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200 Foods Lowest in Sodium

Ranked by a Common Serving Size
2400mg Sodium = 100% DV
  1. The Coca-Cola Company Dasani Water Bottled Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  2. Water Bottled Non-Carbonated Calistoga
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  3. Rice Bran Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  4. Avocado Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  5. Wheat Germ Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  6. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  7. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  8. Cod Liver Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  9. Sardine Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  10. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  11. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  12. Grapeseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  13. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  14. Flaxseed Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  15. Walnut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  16. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  17. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  18. Post Shredded Wheat N Bran Spoon-Size
    0mg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  19. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  20. Mustard Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  21. Herring Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  22. Menhaden Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  23. Salmon Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  24. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  25. Malt-O-Meal Original Plain Prepared With Water Without Salt
    0mg in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common) (Source)
  26. Acorns (Dried)
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  27. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  28. Malt-O-Meal Original Plain Dry
    0mg in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  29. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common) (Source)
  30. Pink Grapefruit
    0mg in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  31. Florida Grapefruit
    0mg in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  32. White Grapefruit
    0mg in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  33. Hazelnuts
    0mg in 1 oz (21 whole kernels)
    Database: Standard Release (Common) (Source)
  34. White California Grapefruit
    0mg in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  35. Dry Roasted Hazelnuts
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  36. Water Bottled Non-Carbonated Dannon
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  37. Water Bottled Non-Carbonated Pepsi Aquafina
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  38. Longans
    0mg in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  39. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
    Database: Standard Release (Common) (Source)
  40. Tea Green Brewed Decaffeinated
    0mg in ml
    Database: Standard Release (Common) (Source)
  41. Beef Tallow
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  42. Oranges
    0mg in 1 cup, sections
    Database: Standard Release (Common) (Source)
  43. Peanut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  44. Water Bottled Non-Carbonated Evian
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  45. Soybean Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  46. Coconut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  47. Whole Wheat Hot Natural Cereal Cooked With Water Without Salt
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  48. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  49. Cocoa Butter
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  50. Palm Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  51. Poppyseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  52. Tomatoseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  53. Teaseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  54. Soybean Lecithin
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  55. Peppermint
    0mg in 2 leaves
    Database: Standard Release (Common) (Source)
  56. Hazelnut Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  57. Apples (Without Skin)
    0mg in 1 cup slices
    Database: Standard Release (Common) (Source)
  58. Medium Grain White Rice
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  59. Navy Beans
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  60. Sugar
    0mg in 1 serving packet
    Database: Standard Release (Common) (Source)
  61. Coffee Instant With Whitener Reduced Calorie
    0mg in 1 tsp dry
    Database: Standard Release (Common) (Source)
  62. Nectarines
    0mg in 1 cup slices
    Database: Standard Release (Common) (Source)
  63. California Valencia Oranges
    0mg in 1 cup sections, without membranes
    Database: Standard Release (Common) (Source)
  64. Florida Oranges
    0mg in 1 cup sections, without membranes
    Database: Standard Release (Common) (Source)
  65. Gluten Free Corn Noodles (Cooked)
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  66. Plain Matzo Crackers
    0mg in 1 matzo
    Database: Standard Release (Common) (Source)
  67. Pecans
    0mg in 1 oz (19 halves)
    Database: Standard Release (Common) (Source)
  68. Cherries (Sweet)
    0mg in 1 cup, without pits
    Database: Standard Release (Common) (Source)
  69. Yellow Peaches
    0mg in 1 cup slices
    Database: Standard Release (Common) (Source)
  70. Plums
    0mg in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  71. Whiskey
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  72. Grapefruit
    0mg in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  73. White Florida Grapefruit
    0mg in 1 cup sections, with juice
    Database: Standard Release (Common) (Source)
  74. Rose Apples
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  75. Asian Pears
    0mg in 1 fruit 2-1/4 inch high x 2-1/2 inch dia
    Database: Standard Release (Common) (Source)
  76. Rendered Chicken Fat
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  77. Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  78. Chives
    0.1mg in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  79. Dried Chives
    0.1mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  80. Dried Litchis
    0.1mg in 1 fruit
    Database: Standard Release (Common) (Source)
  81. Corn Grits White Regular And Quick Enriched Dry
    0.1mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  82. Corn Grits Yellow Regular And Quick Unenriched Dry
    0.1mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  83. Thyme (Fresh)
    0.1mg in 1 tsp
    Database: Standard Release (Common) (Source)
  84. Spearmint
    0.1mg in 2 leaves
    Database: Standard Release (Common) (Source)
  85. Bay Leaves
    0.1mg in 1 tsp, crumbled
    Database: Standard Release (Common) (Source)
  86. White Pepper
    0.1mg in 1 tsp, ground
    Database: Standard Release (Common) (Source)
  87. Ground Sage
    0.1mg in 1 tsp
    Database: Standard Release (Common) (Source)
  88. Basil
    0.1mg in 5 leaves
    Database: Standard Release (Common) (Source)
  89. Imitation Vanilla Extract (No Alcohol)
    0.1mg in 1 tsp
    Database: Standard Release (Common) (Source)
  90. Maraschino Cherries (Canned)
    0.2mg in 1 cherry (nlea serving)
    Database: Standard Release (Common) (Source)
  91. Whipped Cream
    0.2mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  92. Rosemary
    0.2mg in 1 tsp
    Database: Standard Release (Common) (Source)
  93. Enoki Mushrooms
    0.2mg in 1 large
    Database: Standard Release (Common) (Source)
  94. Imitation Vanilla Extract
    0.2mg in 1 tsp
    Database: Standard Release (Common) (Source)
  95. Medjool Dates
    0.2mg in 1 date, pitted
    Database: Standard Release (Common) (Source)
  96. Water Bottled Non-Carbonated Crystal Geyser
    0.3mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  97. Ginger
    0.3mg in 1 tsp
    Database: Standard Release (Common) (Source)
  98. Margarine (Unsalted)
    0.3mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  99. Anise Seeds
    0.3mg in 1 tsp, whole
    Database: Standard Release (Common) (Source)
  100. Cinnamon
    0.3mg in 1 tsp
    Database: Standard Release (Common) (Source)
  101. Dried Oregano
    0.3mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  102. Almonds
    0.3mg in 1 oz (23 whole kernels)
    Database: Standard Release (Common) (Source)
  103. Butternuts (Dried)
    0.3mg in 1 oz
    Database: Standard Release (Common) (Source)
  104. Tea Herb Brewed Chamomile
    0.3mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  105. Water Bottled Non-Carbonated Dannon Fluoride To Go
    0.3mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  106. Farina Unenriched Dry
    0.3mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  107. Ghee (Clarified Butter)
    0.3mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  108. Tomatillos
    0.3mg in 1 medium
    Database: Standard Release (Common) (Source)
  109. Hungarian Peppers
    0.3mg in 1 pepper
    Database: Standard Release (Common) (Source)
  110. Lotus Seeds
    0.3mg in 1 oz
    Database: Standard Release (Common) (Source)
  111. Olive Oil
    0.3mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  112. Tea Herb Other Than Chamomile Brewed
    0.3mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  113. Ground Mustard Seed
    0.3mg in 1 tsp
    Database: Standard Release (Common) (Source)
  114. Water Bottled Perrier
    0.3mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  115. Water Bottled Poland Spring
    0.3mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  116. Ground Savory
    0.3mg in 1 tsp
    Database: Standard Release (Common) (Source)
  117. Dried Hickorynuts
    0.3mg in 1 oz
    Database: Standard Release (Common) (Source)
  118. Dry Roasted Pecans
    0.3mg in 1 oz
    Database: Standard Release (Common) (Source)
  119. Pistachio Nuts
    0.3mg in 1 oz (49 kernels)
    Database: Standard Release (Common) (Source)
  120. Distilled Vinegar
    0.3mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  121. Rum
    0.3mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  122. Vodka
    0.3mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  123. Quaker Hominy Grits White Quick Dry
    0.4mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  124. Quaker Hominy Grits White Regular Dry
    0.4mg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  125. Coffee Instant Regular Half The Caffeine
    0.4mg in 1 tsp
    Database: Standard Release (Common) (Source)
  126. Coffee Instant Decaffeinated Powder
    0.4mg in 1 tsp rounded
    Database: Standard Release (Common) (Source)
  127. Nestle After Eight Mints
    0.4mg in 1 serving 5 mints
    Database: Standard Release (Common) (Source)
  128. Ground Nutmeg
    0.4mg in 1 tsp
    Database: Standard Release (Common) (Source)
  129. Poultry Seasoning
    0.4mg in 1 tsp
    Database: Standard Release (Common) (Source)
  130. Rice Puffed Fortified
    0.4mg in 1 cup
    Database: Standard Release (Common) (Source)
  131. 94 Proof Liquor
    0.4mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  132. 100 Proof Liquor
    0.4mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  133. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0.4mg in 1 piece
    Database: Standard Release (Common) (Source)
  134. Coffee Instant Regular Powder
    0.4mg in 1 tsp
    Database: Standard Release (Common) (Source)
  135. Jalapeno Peppers
    0.4mg in 1 pepper
    Database: Standard Release (Common) (Source)
  136. 86 Proof Liquor
    0.4mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) (Source)
  137. 90 Proof Liquor
    0.4mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  138. Caraway Seed
    0.4mg in 1 tsp
    Database: Standard Release (Common) (Source)
  139. Cardamom
    0.4mg in 1 tsp, ground
    Database: Standard Release (Common) (Source)
  140. Dill Seed
    0.4mg in 1 tsp
    Database: Standard Release (Common) (Source)
  141. Dried Tarragon
    0.4mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  142. Dates (Deglet Noor)
    0.4mg in 3 dates
    Database: Standard Release (Common) (Source)
  143. Rice Bran
    0.4mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  144. Garlic
    0.5mg in 1 clove
    Database: Standard Release (Common) (Source)
  145. Vegetable Shortening
    0.5mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  146. Tea Instant Decaffeinated Unsweetened
    0.5mg in 1 serving 2 tsp
    Database: Standard Release (Common) (Source)
  147. Dried Basil
    0.5mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  148. Wheat Puffed Fortified
    0.5mg in 1 cup
    Database: Standard Release (Common) (Source)
  149. Wasabi Root
    0.5mg in 1 teaspoon
    Database: Standard Release (Common) (Source)
  150. Sugar-Coated Almonds
    0.5mg in 1 piece
    Database: Standard Release (Common) (Source)
  151. Ground Ginger
    0.5mg in 1 tsp
    Database: Standard Release (Common) (Source)
  152. Tea Instant Unsweetened Powder
    0.5mg in 1 serving 1 tsp
    Database: Standard Release (Common) (Source)
  153. Dried Marjoram
    0.5mg in 1 tsp
    Database: Standard Release (Common) (Source)
  154. Black Pepper
    0.5mg in 1 tsp, ground
    Database: Standard Release (Common) (Source)
  155. Cayenne Pepper
    0.5mg in 1 tsp
    Database: Standard Release (Common) (Source)
  156. Dried Shiitake Mushrooms
    0.5mg in 1 mushroom
    Database: Standard Release (Common) (Source)
  157. Cranberry-Apple Juice Drink Bottled
    0.6mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  158. Cranberry-Apricot Juice Drink Bottled
    0.6mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  159. Dried Rosemary
    0.6mg in 1 tsp
    Database: Standard Release (Common) (Source)
  160. Bottled Water
    0.6mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  161. Chestnuts
    0.6mg in 1 oz
    Database: Standard Release (Common) (Source)
  162. Pine Nuts (Dried)
    0.6mg in 1 oz (167 kernels)
    Database: Standard Release (Common) (Source)
  163. Dry-Roasted Soybeans
    0.6mg in 1oz
    Database: Standard Release (Common) (Source)
  164. Orange And Apricot Juice Drink Canned
    0.6mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  165. Coriander Seed
    0.6mg in 1 tsp
    Database: Standard Release (Common) (Source)
  166. Boiled Chinese Chestnuts
    0.6mg in 1 oz
    Database: Standard Release (Common) (Source)
  167. Dill
    0.6mg in 5 sprigs
    Database: Standard Release (Common) (Source)
  168. Black Walnuts (Dried)
    0.6mg in 1 oz
    Database: Standard Release (Common) (Source)
  169. Walnuts
    0.6mg in 1 oz (14 halves)
    Database: Standard Release (Common) (Source)
  170. Figs
    0.6mg in 1 large (2-1/2 inch dia)
    Database: Standard Release (Common) (Source)
  171. Prunes (Dried Plums)
    0.6mg in 3 prunes
    Database: Standard Release (Common) (Source)
  172. Muscadine Grapes
    0.6mg in 10 grapes
    Database: Standard Release (Common) (Source)
  173. Clementines
    0.7mg in 1 fruit
    Database: Standard Release (Common) (Source)
  174. Poppy Seeds
    0.7mg in 1 tsp
    Database: Standard Release (Common) (Source)
  175. Cream Of Wheat Regular 10 Minute Cooking Dry
    0.7mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  176. Quaker Quaker Puffed Rice
    0.7mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  177. Apple Cider Vinegar
    0.7mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  178. Maitake Mushrooms
    0.7mg in 1 cup diced
    Database: Standard Release (Common) (Source)
  179. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0.8mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  180. Mars Snackfood Us Starburst Fruit Chews Tropical Fruits
    0.8mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  181. Quaker Quaker Puffed Wheat
    0.8mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  182. Honey
    0.8mg in 1 tbsp
    Database: Standard Release (Source)
  183. Mars Snackfood Us Starburst Fruit Chews Fruit And Creme
    0.8mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  184. Dried Longans
    0.8mg in 1 fruit
    Database: Standard Release (Common) (Source)
  185. Sun Country Kretschmer Wheat Germ Regular
    0.8mg in 2 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  186. Ground Turmeric
    0.8mg in 1 tsp
    Database: Standard Release (Common) (Source)
  187. Tea Instant Lemon Unsweetened
    0.8mg in 1 tsp, rounded
    Database: Standard Release (Common) (Source)
  188. Celtuce
    0.9mg in 1 leaf
    Database: Standard Release (Common) (Source)
  189. Cooked Yellow Sweet Corn
    0.9mg in 1 ear small (5-1/2 inch to 6-1/2 inch long)
    Database: Standard Release (Common) (Source)
  190. Orange Drink Canned With Added Vitamin C
    0.9mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  191. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0.9mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  192. Kanpyo
    0.9mg in 1 strip
    Database: Standard Release (Common) (Source)
  193. Safflower Seeds
    0.9mg in 1 oz
    Database: Standard Release (Common) (Source)
  194. Dry Roasted Sunflower Seeds
    0.9mg in 1 oz
    Database: Standard Release (Common) (Source)
  195. Pumpkin Pie Spice
    0.9mg in 1 tsp
    Database: Standard Release (Common) (Source)
  196. Brazilnuts
    0.9mg in 1 oz (6 kernels)
    Database: Standard Release (Common) (Source)
  197. Post Shredded Wheat Original Big Biscuit
    0.9mg in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common) (Source)
  198. Dried Pilinuts
    0.9mg in 1 oz (15 kernels)
    Database: Standard Release (Common) (Source)