Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
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1 |
0mg
(0% DV)
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Standard Release (Common)
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2 |
0mg
(0% DV)
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Standard Release (Common)
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3 |
0mg
(0% DV)
|
Standard Release (Common)
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4 |
0mg
(0% DV)
|
Standard Release (Common)
|
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5 |
0mg
(0% DV)
|
Standard Release (Common)
|
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6 |
0mg
(0% DV)
|
Standard Release (Common)
|
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7 |
0mg
(0% DV)
|
Standard Release (Common)
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8 |
0mg
(0% DV)
|
Standard Release (Common)
|
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9 |
0mg
(0% DV)
|
Standard Release (Common)
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10 |
0mg
(0% DV)
|
Standard Release (Common)
|
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11 |
0mg
(0% DV)
|
Standard Release (Common)
|
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12 |
0mg
(0% DV)
|
Standard Release (Common)
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13 |
0mg
(0% DV)
|
Standard Release (Common)
|
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14 |
0mg
(0% DV)
|
Standard Release (Common)
|
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15 |
0mg
(0% DV)
|
Standard Release (Common)
|
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16 |
0mg
(0% DV)
|
Standard Release (Common)
|
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17 |
0mg
(0% DV)
|
Standard Release (Common)
|
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18 |
Post Shredded Wheat N Bran Spoon-Size
(Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size)
1 (1/4) cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
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19 |
0mg
(0% DV)
|
Standard Release (Common)
|
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20 |
0mg
(0% DV)
|
Standard Release (Common)
|
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21 |
0mg
(0% DV)
|
Standard Release (Common)
|
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22 |
0mg
(0% DV)
|
Standard Release (Common)
|
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23 |
0mg
(0% DV)
|
Standard Release (Common)
|
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24 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
25 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
0mg
(0% DV)
|
Standard Release (Common)
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26 |
0mg
(0% DV)
|
Standard Release (Common)
|
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27 |
0mg
(0% DV)
|
Standard Release (Common)
|
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28 |
0mg
(0% DV)
|
Standard Release (Common)
|
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29 |
Cereals, MALT-O-MEAL, original, plain, dry
3 tbsp (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
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30 |
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
8 fl oz (1 nlea serving)
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0mg
(0% DV)
|
Standard Release (Common)
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31 |
0mg
(0% DV)
|
Standard Release (Common)
|
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32 |
0mg
(0% DV)
|
Standard Release (Common)
|
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33 |
0mg
(0% DV)
|
Standard Release (Common)
|
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34 |
0mg
(0% DV)
|
Standard Release (Common)
|
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35 |
0mg
(0% DV)
|
Standard Release (Common)
|
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36 |
0mg
(0% DV)
|
Standard Release (Common)
|
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37 |
0mg
(0% DV)
|
Standard Release (Common)
|
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38 |
0mg
(0% DV)
|
Standard Release (Common)
|
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39 |
0mg
(0% DV)
|
Standard Release (Common)
|
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40 |
0mg
(0% DV)
|
Standard Release (Common)
|
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41 |
0mg
(0% DV)
|
Standard Release (Common)
|
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42 |
0mg
(0% DV)
|
Standard Release (Common)
|
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43 |
0mg
(0% DV)
|
Standard Release (Common)
|
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44 |
0mg
(0% DV)
|
Standard Release (Common)
|
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45 |
0mg
(0% DV)
|
Standard Release (Common)
|
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46 |
0mg
(0% DV)
|
Standard Release (Common)
|
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47 |
0mg
(0% DV)
|
Standard Release (Common)
|
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48 |
0mg
(0% DV)
|
Standard Release (Common)
|
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49 |
0mg
(0% DV)
|
Standard Release (Common)
|
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50 |
0mg
(0% DV)
|
Standard Release (Common)
|
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51 |
0mg
(0% DV)
|
Standard Release (Common)
|
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52 |
0mg
(0% DV)
|
Standard Release (Common)
|
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53 |
0mg
(0% DV)
|
Standard Release (Common)
|
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54 |
0mg
(0% DV)
|
Standard Release (Common)
|
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55 |
0mg
(0% DV)
|
Standard Release (Common)
|
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56 |
0mg
(0% DV)
|
Standard Release (Common)
|
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57 |
0mg
(0% DV)
|
Standard Release (Common)
|
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58 |
0mg
(0% DV)
|
Standard Release (Common)
|
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59 |
0mg
(0% DV)
|
Standard Release (Common)
|
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60 |
0mg
(0% DV)
|
Standard Release (Common)
|
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61 |
0mg
(0% DV)
|
Standard Release (Common)
|
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62 |
0mg
(0% DV)
|
Standard Release (Common)
|
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63 |
0mg
(0% DV)
|
Standard Release (Common)
|
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64 |
0mg
(0% DV)
|
Standard Release (Common)
|
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65 |
0mg
(0% DV)
|
Standard Release (Common)
|
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66 |
0mg
(0% DV)
|
Standard Release (Common)
|
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67 |
0mg
(0% DV)
|
Standard Release (Common)
|
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68 |
0mg
(0% DV)
|
Standard Release (Common)
|
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69 |
0mg
(0% DV)
|
Standard Release (Common)
|
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70 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
71 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
72 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
73 |
0mg
(0% DV)
|
Standard Release (Common)
|
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74 |
0mg
(0% DV)
|
Standard Release (Common)
|
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75 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
76 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
77 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
78 |
0mg
(0% DV)
|
Standard Release (Common)
|
||
79 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
80 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
81 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
82 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
83 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
84 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
85 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
86 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
87 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
88 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
89 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
90 |
0.1mg
(0% DV)
|
Standard Release (Common)
|
||
91 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
92 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
93 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
94 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
95 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
96 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
97 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
98 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
99 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
100 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
101 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
102 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
103 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
104 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
105 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
106 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
107 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
108 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
109 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
110 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
111 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
112 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
113 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
114 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
115 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
116 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
117 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
118 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
119 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
120 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
121 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
122 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
123 |
0.3mg
(0% DV)
|
Standard Release (Common)
|
||
124 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
125 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
126 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
127 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
128 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
129 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
130 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
131 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
132 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
133 |
Cereals, QUAKER, hominy grits, white, regular, dry
1/4 cup (1 nlea serving)
|
0.4mg
(0% DV)
|
Standard Release (Common)
|
|
134 |
Beverages, coffee, instant, decaffeinated, powder
1 tsp rounded
|
0.4mg
(0% DV)
|
Standard Release (Common)
|
|
135 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
136 |
Candies, NESTLE, AFTER EIGHT Mints
1 serving 5 mints
|
0.4mg
(0% DV)
|
Standard Release (Common)
|
|
137 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
138 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
139 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
140 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
141 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
142 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
143 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
144 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
145 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
146 |
Candies, sugar-coated almonds
1 piece
|
0.5mg
(0% DV)
|
Standard Release (Common)
|
|
147 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
148 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
149 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
150 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
151 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
152 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
153 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
154 |
Beverages, tea, instant, decaffeinated, unsweetened
1 serving 2 tsp
|
0.5mg
(0% DV)
|
Standard Release (Common)
|
|
155 |
Beverages, tea, instant, unsweetened, powder
1 serving 1 tsp
|
0.5mg
(0% DV)
|
Standard Release (Common)
|
|
156 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
157 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
158 |
0.5mg
(0% DV)
|
Standard Release (Common)
|
||
159 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
160 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
161 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
162 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
163 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
164 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
165 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
166 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
167 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
168 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
169 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
170 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
171 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
172 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
173 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
174 |
QUAKER, QUAKER Puffed Rice
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice)
3/4 cup (1 nlea serving)
|
0.7mg
(0% DV)
|
Standard Release (Common)
|
|
175 |
0.7mg
(0% DV)
|
Standard Release (Common)
|
||
176 |
0.7mg
(0% DV)
|
Standard Release (Common)
|
||
177 |
0.7mg
(0% DV)
|
Standard Release (Common)
|
||
178 |
0.7mg
(0% DV)
|
Standard Release (Common)
|
||
179 |
QUAKER, QUAKER Puffed Wheat
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat)
1 cup (1 nlea serving)
|
0.8mg
(0% DV)
|
Standard Release (Common)
|
|
180 |
0.7mg
(0% DV)
|
Standard Release (Common)
|
||
181 |
Beverages, tea, instant, lemon, unsweetened
1 tsp, rounded
|
0.8mg
(0% DV)
|
Standard Release (Common)
|
|
182 |
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
1 serving fun size (8 chews)
|
0.8mg
(0% DV)
|
Standard Release (Common)
|
|
183 |
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
1 serving fun size (8 chews)
|
0.8mg
(0% DV)
|
Standard Release (Common)
|
|
184 |
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
1 serving fun size (8 chews)
|
0.8mg
(0% DV)
|
Standard Release (Common)
|
|
185 |
0.8mg
(0% DV)
|
Standard Release (Common)
|
||
186 |
0.8mg
(0% DV)
|
Standard Release (Common)
|
||
187 |
Honey
1 tbsp
|
0.8mg
(0% DV)
|
Standard Release (Common)
|
|
188 |
0.8mg
(0% DV)
|
Standard Release (Common)
|
||
189 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
190 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
191 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
192 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
193 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
194 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
195 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
196 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
197 |
Cooked Yellow Sweet Corn (Boiled, Drained)
(Corn, sweet, yellow, cooked, boiled, drained, without salt)
1 ear small (5-1/2 inch to 6-1/2 inch long)
|
0.9mg
(0% DV)
|
Standard Release (Common)
|
|
198 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
199 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
200 |
0.9mg
(0% DV)
|
Standard Release (Common)
|