Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
191mg
(66% RDI)
|
Standard Release (Common)
|
||
2 |
137mg
(48% RDI)
|
Standard Release (Common)
|
||
3 |
131mg
(46% RDI)
|
Standard Release (Common)
|
||
4 |
126mg
(44% RDI)
|
Standard Release (Common)
|
||
5 |
116mg
(40% RDI)
|
Standard Release (Common)
|
||
6 |
112mg
(39% RDI)
|
Standard Release (Common)
|
||
7 |
109mg
(38% RDI)
|
Standard Release (Common)
|
||
8 |
109mg
(38% RDI)
|
Standard Release (Common)
|
||
9 |
103mg
(36% RDI)
|
Standard Release (Common)
|
||
10 |
102mg
(36% RDI)
|
Standard Release (Common)
|
||
11 |
97mg
(34% RDI)
|
Standard Release (Common)
|
||
12 |
97mg
(34% RDI)
|
Standard Release (Common)
|
||
13 |
94mg
(33% RDI)
|
Standard Release (Common)
|
||
14 |
93mg
(32% RDI)
|
Standard Release (Common)
|
||
15 |
93mg
(32% RDI)
|
Standard Release (Common)
|
||
16 |
92mg
(32% RDI)
|
Standard Release (Common)
|
||
17 |
90mg
(31% RDI)
|
Standard Release (Common)
|
||
18 |
88mg
(31% RDI)
|
Standard Release (Common)
|
||
19 |
87mg
(30% RDI)
|
Standard Release (Common)
|
||
20 |
87mg
(30% RDI)
|
Standard Release (Common)
|
||
21 |
86mg
(30% RDI)
|
Standard Release (Common)
|
||
22 |
85mg
(30% RDI)
|
Standard Release (Common)
|
||
23 |
83mg
(29% RDI)
|
Standard Release (Common)
|
||
24 |
82mg
(29% RDI)
|
Standard Release (Common)
|
||
25 |
80mg
(28% RDI)
|
Standard Release (Common)
|
||
26 |
80mg
(28% RDI)
|
Standard Release (Common)
|
||
27 |
79mg
(28% RDI)
|
Standard Release (Common)
|
||
28 |
79mg
(27% RDI)
|
Standard Release (Common)
|
||
29 |
77mg
(27% RDI)
|
Standard Release (Common)
|
||
30 |
65mg
(23% RDI)
|
Standard Release (Common)
|
||
31 |
61mg
(21% RDI)
|
Standard Release (Common)
|
||
32 |
61mg
(21% RDI)
|
Standard Release (Common)
|
||
33 |
60mg
(21% RDI)
|
Standard Release (Common)
|
||
34 |
59mg
(21% RDI)
|
Standard Release (Common)
|
||
35 |
57mg
(20% RDI)
|
Standard Release (Common)
|
||
36 |
56mg
(19% RDI)
|
Standard Release (Common)
|
||
37 |
54mg
(19% RDI)
|
Standard Release (Common)
|
||
38 |
53mg
(18% RDI)
|
Standard Release (Common)
|
||
39 |
51mg
(18% RDI)
|
Standard Release (Common)
|
||
40 |
51mg
(18% RDI)
|
Standard Release (Common)
|
||
41 |
45mg
(16% RDI)
|
Standard Release (Common)
|
||
42 |
43mg
(15% RDI)
|
Standard Release (Common)
|
||
43 |
43mg
(15% RDI)
|
Standard Release (Common)
|
||
44 |
41mg
(14% RDI)
|
Standard Release (Common)
|
||
45 |
39mg
(13% RDI)
|
Standard Release (Common)
|
||
46 |
39mg
(13% RDI)
|
Standard Release (Common)
|
||
47 |
34mg
(12% RDI)
|
Standard Release (Common)
|
||
48 |
33mg
(12% RDI)
|
Standard Release (Common)
|
||
49 |
31mg
(11% RDI)
|
Standard Release (Common)
|
||
50 |
30mg
(10% RDI)
|
Standard Release (Common)
|
||
51 |
24mg
(8% RDI)
|
Standard Release (Common)
|
||
52 |
21mg
(7% RDI)
|
Standard Release (Common)
|
||
53 |
18mg
(6% RDI)
|
Standard Release (Common)
|
||
54 |
16mg
(5% RDI)
|
Standard Release (Common)
|
||
55 |
15mg
(5% RDI)
|
Standard Release (Common)
|
||
56 |
15mg
(5% RDI)
|
Standard Release (Common)
|
||
57 |
7mg
(2% RDI)
|
Standard Release (Common)
|
||
58 |
7mg
(2% RDI)
|
Standard Release (Common)
|
||
59 |
2mg
(1% RDI)
|
Standard Release (Common)
|
||
60 |
Dry Roasted Macadamia Nuts
(Nuts Macadamia Nuts Dry Roasted Without Salt Added)
1 oz (10-12 kernels)
|
1mg
(0% RDI)
|
Standard Release (Common)
|