Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
365mg
(26% RDI)
|
Standard Release (Common)
|
||
2 |
364mg
(26% RDI)
|
Standard Release (Common)
|
||
3 |
359mg
(26% RDI)
|
Standard Release (Common)
|
||
4 |
359mg
(26% RDI)
|
Standard Release (Common)
|
||
5 |
335mg
(24% RDI)
|
Standard Release (Common)
|
||
6 |
319mg
(23% RDI)
|
Standard Release (Common)
|
||
7 |
275mg
(20% RDI)
|
Standard Release (Common)
|
||
8 |
275mg
(20% RDI)
|
Standard Release (Common)
|
||
9 |
274mg
(20% RDI)
|
Standard Release (Common)
|
||
10 |
272mg
(19% RDI)
|
Standard Release (Common)
|
||
11 |
272mg
(19% RDI)
|
Standard Release (Common)
|
||
12 |
260mg
(19% RDI)
|
Standard Release (Common)
|
||
13 |
254mg
(18% RDI)
|
Standard Release (Common)
|
||
14 |
238mg
(17% RDI)
|
Standard Release (Common)
|
||
15 |
237mg
(17% RDI)
|
Standard Release (Common)
|
||
16 |
227mg
(16% RDI)
|
Standard Release (Common)
|
||
17 |
224mg
(16% RDI)
|
Standard Release (Common)
|
||
18 |
218mg
(16% RDI)
|
Standard Release (Common)
|
||
19 |
217mg
(16% RDI)
|
Standard Release (Common)
|
||
20 |
213mg
(15% RDI)
|
Standard Release (Common)
|
||
21 |
212mg
(15% RDI)
|
Standard Release (Common)
|
||
22 |
212mg
(15% RDI)
|
Standard Release (Common)
|
||
23 |
208mg
(15% RDI)
|
Standard Release (Common)
|
||
24 |
207mg
(15% RDI)
|
Standard Release (Common)
|
||
25 |
207mg
(15% RDI)
|
Standard Release (Common)
|
||
26 |
204mg
(15% RDI)
|
Standard Release (Common)
|
||
27 |
179mg
(13% RDI)
|
Standard Release (Common)
|
||
28 |
178mg
(13% RDI)
|
Standard Release (Common)
|
||
29 |
164mg
(12% RDI)
|
Standard Release (Common)
|
||
30 |
156mg
(11% RDI)
|
Standard Release (Common)
|
||
31 |
155mg
(11% RDI)
|
Standard Release (Common)
|
||
32 |
154mg
(11% RDI)
|
Standard Release (Common)
|
||
33 |
147mg
(11% RDI)
|
Standard Release (Common)
|
||
34 |
142mg
(10% RDI)
|
Standard Release (Common)
|
||
35 |
137mg
(10% RDI)
|
Standard Release (Common)
|
||
36 |
130mg
(9% RDI)
|
Standard Release (Common)
|
||
37 |
128mg
(9% RDI)
|
Standard Release (Common)
|
||
38 |
110mg
(8% RDI)
|
Standard Release (Common)
|
||
39 |
107mg
(8% RDI)
|
Standard Release (Common)
|
||
40 |
105mg
(8% RDI)
|
Standard Release (Common)
|
||
41 |
105mg
(8% RDI)
|
Standard Release (Common)
|
||
42 |
99mg
(7% RDI)
|
Standard Release (Common)
|
||
43 |
95mg
(7% RDI)
|
Standard Release (Common)
|
||
44 |
90mg
(6% RDI)
|
Standard Release (Common)
|
||
45 |
89mg
(6% RDI)
|
Standard Release (Common)
|
||
46 |
Dry Roasted Macadamia Nuts
(Nuts, macadamia nuts, dry roasted, without salt added)
1 oz (10-12 kernels)
|
88mg
(6% RDI)
|
Standard Release (Common)
|
|
47 |
77mg
(5% RDI)
|
Standard Release (Common)
|
||
48 |
73mg
(5% RDI)
|
Standard Release (Common)
|
||
49 |
72mg
(5% RDI)
|
Standard Release (Common)
|
||
50 |
70mg
(5% RDI)
|
Standard Release (Common)
|
||
51 |
67mg
(5% RDI)
|
Standard Release (Common)
|
||
52 |
59mg
(4% RDI)
|
Standard Release (Common)
|
||
53 |
59mg
(4% RDI)
|
Standard Release (Common)
|
||
54 |
58mg
(4% RDI)
|
Standard Release (Common)
|
||
55 |
47mg
(3% RDI)
|
Standard Release (Common)
|
||
56 |
45mg
(3% RDI)
|
Standard Release (Common)
|
||
57 |
31mg
(2% RDI)
|
Standard Release (Common)
|
||
58 |
22mg
(2% RDI)
|
Standard Release (Common)
|
||
59 |
18mg
(1% RDI)
|
Standard Release (Common)
|
||
60 |
11mg
(1% RDI)
|
Standard Release (Common)
|