Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
394mg
(19% RDI)
|
Standard Release (Common)
|
||
2 |
362mg
(17% RDI)
|
Standard Release (Common)
|
||
3 |
351mg
(17% RDI)
|
Standard Release (Common)
|
||
4 |
346mg
(16% RDI)
|
Standard Release (Common)
|
||
5 |
346mg
(16% RDI)
|
Standard Release (Common)
|
||
6 |
338mg
(16% RDI)
|
Standard Release (Common)
|
||
7 |
323mg
(15% RDI)
|
Standard Release (Common)
|
||
8 |
280mg
(13% RDI)
|
Standard Release (Common)
|
||
9 |
275mg
(13% RDI)
|
Standard Release (Common)
|
||
10 |
266mg
(13% RDI)
|
Standard Release (Common)
|
||
11 |
264mg
(13% RDI)
|
Standard Release (Common)
|
||
12 |
262mg
(12% RDI)
|
Standard Release (Common)
|
||
13 |
245mg
(12% RDI)
|
Standard Release (Common)
|
||
14 |
244mg
(12% RDI)
|
Standard Release (Common)
|
||
15 |
241mg
(11% RDI)
|
Standard Release (Common)
|
||
16 |
232mg
(11% RDI)
|
Standard Release (Common)
|
||
17 |
226mg
(11% RDI)
|
Standard Release (Common)
|
||
18 |
226mg
(11% RDI)
|
Standard Release (Common)
|
||
19 |
219mg
(10% RDI)
|
Standard Release (Common)
|
||
20 |
211mg
(10% RDI)
|
Standard Release (Common)
|
||
21 |
202mg
(10% RDI)
|
Standard Release (Common)
|
||
22 |
201mg
(10% RDI)
|
Standard Release (Common)
|
||
23 |
162mg
(8% RDI)
|
Standard Release (Common)
|
||
24 |
161mg
(8% RDI)
|
Standard Release (Common)
|
||
25 |
160mg
(8% RDI)
|
Standard Release (Common)
|
||
26 |
158mg
(8% RDI)
|
Standard Release (Common)
|
||
27 |
154mg
(7% RDI)
|
Standard Release (Common)
|
||
28 |
153mg
(7% RDI)
|
Standard Release (Common)
|
||
29 |
152mg
(7% RDI)
|
Standard Release (Common)
|
||
30 |
143mg
(7% RDI)
|
Standard Release (Common)
|
||
31 |
141mg
(7% RDI)
|
Standard Release (Common)
|
||
32 |
140mg
(7% RDI)
|
Standard Release (Common)
|
||
33 |
139mg
(7% RDI)
|
Standard Release (Common)
|
||
34 |
123mg
(6% RDI)
|
Standard Release (Common)
|
||
35 |
120mg
(6% RDI)
|
Standard Release (Common)
|
||
36 |
120mg
(6% RDI)
|
Standard Release (Common)
|
||
37 |
119mg
(6% RDI)
|
Standard Release (Common)
|
||
38 |
118mg
(6% RDI)
|
Standard Release (Common)
|
||
39 |
116mg
(6% RDI)
|
Standard Release (Common)
|
||
40 |
105mg
(5% RDI)
|
Standard Release (Common)
|
||
41 |
105mg
(5% RDI)
|
Standard Release (Common)
|
||
42 |
104mg
(5% RDI)
|
Standard Release (Common)
|
||
43 |
98mg
(5% RDI)
|
Standard Release (Common)
|
||
44 |
97mg
(5% RDI)
|
Standard Release (Common)
|
||
45 |
86mg
(4% RDI)
|
Standard Release (Common)
|
||
46 |
84mg
(4% RDI)
|
Standard Release (Common)
|
||
47 |
82mg
(4% RDI)
|
Standard Release (Common)
|
||
48 |
82mg
(4% RDI)
|
Standard Release (Common)
|
||
49 |
77mg
(4% RDI)
|
Standard Release (Common)
|
||
50 |
75mg
(4% RDI)
|
Standard Release (Common)
|
||
51 |
69mg
(3% RDI)
|
Standard Release (Common)
|
||
52 |
66mg
(3% RDI)
|
Standard Release (Common)
|
||
53 |
65mg
(3% RDI)
|
Standard Release (Common)
|
||
54 |
59mg
(3% RDI)
|
Standard Release (Common)
|
||
55 |
44mg
(2% RDI)
|
Standard Release (Common)
|
||
56 |
34mg
(2% RDI)
|
Standard Release (Common)
|
||
57 |
27mg
(1% RDI)
|
Standard Release (Common)
|
||
58 |
15mg
(1% RDI)
|
Standard Release (Common)
|
||
59 |
5mg
(0% RDI)
|
Standard Release (Common)
|
||
60 |
Dry Roasted Macadamia Nuts
(Nuts, macadamia nuts, dry roasted, without salt added)
1 oz (10-12 kernels)
|
5mg
(0% RDI)
|
Standard Release (Common)
|