Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fish Highest in Omega 3s

109 results
Name
Omega 3s
Data source
1
3.939g (246% AI)
Standard Release (Common)
2
3.754g (235% AI)
Standard Release (Common)
3
3.377g (211% AI)
Standard Release (Common)
4
2.982g (186% AI)
Standard Release (Common)
5
2.836g (177% AI)
Standard Release (Common)
6
2.829g (177% AI)
Standard Release (Common)
7
2.812g (176% AI)
Standard Release (Common)
8
2.225g (139% AI)
Standard Release (Common)
9
2.174g (136% AI)
Standard Release (Common)
10
2.131g (133% AI)
Standard Release (Common)
11
1.8g (113% AI)
Standard Release (Common)
12
1.703g (106% AI)
Standard Release (Common)
13
1.618g (101% AI)
Standard Release (Common)
14
1.572g (98% AI)
Standard Release (Common)
15
1.548g (97% AI)
Standard Release (Common)
16
1.465g (92% AI)
Standard Release (Common)
17
1.463g (91% AI)
Standard Release (Common)
18
1.413g (88% AI)
Standard Release (Common)
19
1.33g (83% AI)
Standard Release (Common)
20
1.256g (79% AI)
Standard Release (Common)
21
1.249g (78% AI)
Standard Release (Common)
22
1.212g (76% AI)
Standard Release (Common)
23
1.208g (76% AI)
Standard Release (Common)
24
1.204g (75% AI)
Standard Release (Common)
25
1.199g (75% AI)
Standard Release (Common)
26
1.199g (75% AI)
Standard Release (Common)
27
1.104g (69% AI)
Standard Release (Common)
28
1.103g (69% AI)
Standard Release (Common)
29
1.048g (66% AI)
Standard Release (Common)
30
1.038g (65% AI)
Standard Release (Common)
31
1.025g (64% AI)
Standard Release (Common)
32
0.913g (57% AI)
Standard Release (Common)
33
0.907g (57% AI)
Standard Release (Common)
34
0.884g (55% AI)
Standard Release (Common)
35
0.881g (55% AI)
Standard Release (Common)
36
0.869g (54% AI)
Standard Release (Common)
37
0.868g (54% AI)
Standard Release (Common)
38
0.775g (48% AI)
Standard Release (Common)
39
0.769g (48% AI)
Standard Release (Common)
40
0.748g (47% AI)
Standard Release (Common)
41
0.703g (44% AI)
Standard Release (Common)
42
0.702g (44% AI)
Standard Release (Common)
43
0.699g (44% AI)
Standard Release (Common)
44
0.595g (37% AI)
Standard Release (Common)
45
0.583g (36% AI)
Standard Release (Common)
46
0.554g (35% AI)
Standard Release (Common)
47
0.536g (34% AI)
Standard Release (Common)
48
0.523g (33% AI)
Standard Release (Common)
49
0.517g (32% AI)
Standard Release (Common)
50
0.485g (30% AI)
Standard Release (Common)
51
0.464g (29% AI)
Standard Release (Common)
52
Kippered Herring (Fish Herring Atlantic Kippered) 1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
0.445g (28% AI)
Standard Release (Common)
53
0.445g (28% AI)
Standard Release (Common)
54
0.425g (27% AI)
Standard Release (Common)
55
0.424g (27% AI)
Standard Release (Common)
56
0.419g (26% AI)
Standard Release (Common)
57
0.417g (26% AI)
Standard Release (Common)
58
0.414g (26% AI)
Standard Release (Common)
59
0.385g (24% AI)
Standard Release (Common)
60
0.374g (23% AI)
Standard Release (Common)
61
0.362g (23% AI)
Standard Release (Common)
62
0.36g (23% AI)
Standard Release (Common)
63
0.354g (22% AI)
Standard Release (Common)
64
0.346g (22% AI)
Standard Release (Common)
65
0.341g (21% AI)
Standard Release (Common)
66
0.34g (21% AI)
Standard Release (Common)
67
0.332g (21% AI)
Standard Release (Common)
68
0.33g (21% AI)
Standard Release (Common)
69
0.323g (20% AI)
Standard Release (Common)
70
0.322g (20% AI)
Standard Release (Common)
71
0.296g (19% AI)
Standard Release (Common)
72
0.293g (18% AI)
Standard Release (Common)
73
0.277g (17% AI)
Standard Release (Common)
74
0.173g (11% AI)
Standard Release (Common)
75
0.149g (9% AI)
Standard Release (Common)
76
0.14g (9% AI)
Standard Release (Common)
77
0.137g (9% AI)
Standard Release (Common)
78
0.098g (6% AI)
Standard Release (Common)
79
0.081g (5% AI)
Standard Release (Common)
80
0.077g (5% AI)
Standard Release (Common)
81
0.046g (3% AI)
Standard Release (Common)
82
0.043g (3% AI)
Standard Release (Common)
83
0.038g (2% AI)
Standard Release (Common)
84
0.031g (2% AI)
Standard Release (Common)
85
0.024g (2% AI)
Standard Release (Common)
86
0.021g (1% AI)
Standard Release (Common)
87
0.019g (1% AI)
Standard Release (Common)
88
0.013g (1% AI)
Standard Release (Common)
89
0.012g (1% AI)
Standard Release (Common)
90
0.011g (1% AI)
Standard Release (Common)
91
0.011g (1% AI)
Standard Release (Common)
92
0.01g (1% AI)
Standard Release (Common)
93
0.01g (1% AI)
Standard Release (Common)
94
0.01g (1% AI)
Standard Release (Common)
95
0.005g (0% AI)
Standard Release (Common)
96
0.004g (0% AI)
Standard Release (Common)
97
0.003g (0% AI)
Standard Release (Common)
98
0.003g (0% AI)
Standard Release (Common)
99
0.002g (0% AI)
Standard Release (Common)
100
0.002g (0% AI)
Standard Release (Common)
101
0.001g (0% AI)
Standard Release (Common)
102
0.001g (0% AI)
Standard Release (Common)
103
0.001g (0% AI)
Standard Release (Common)
104
0.001g (0% AI)
Standard Release (Common)
105
0.001g (0% AI)
Standard Release (Common)
106
0g (0% AI)
Standard Release (Common)
107
0g (0% AI)
Standard Release (Common)
108
0g (0% AI)
Standard Release (Common)
109
0g (0% AI)
Standard Release (Common)