Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
Dulce De Leche
1 cup
|
168.3g
(61% DV)
|
Standard Release
|
|
2 |
Ice Cream Light Soft Serve Chocolate
1 medium
|
69g
(25% DV)
|
Standard Release
|
|
3 |
55.7g
(20% DV)
|
Standard Release
|
||
4 |
49.2g
(18% DV)
|
Standard Release
|
||
5 |
46.7g
(17% DV)
|
Standard Release (Common)
|
||
6 |
45.7g
(17% DV)
|
Standard Release
|
||
7 |
41.7g
(15% DV)
|
Standard Release (Common)
|
||
8 |
40g
(15% DV)
|
Standard Release
|
||
9 |
Yogurt Chocolate Nonfat Milk
1 container (6 oz)
|
40g
(15% DV)
|
Standard Release
|
|
10 |
40g
(15% DV)
|
Standard Release (Common)
|
||
11 |
39.7g
(14% DV)
|
Standard Release
|
||
12 |
35.5g
(13% DV)
|
Standard Release
|
||
13 |
35.5g
(13% DV)
|
Standard Release
|
||
14 |
35.3g
(13% DV)
|
Standard Release
|
||
15 |
33g
(12% DV)
|
Standard Release
|
||
16 |
Light Ice Cream Creamsicle
100 grams
|
32.8g
(12% DV)
|
Standard Release
|
|
17 |
Ice Cream Cookie Sandwich
1 serving
|
32.5g
(12% DV)
|
Standard Release (Common)
|
|
18 |
Yogurt Fruit Low Fat 10 Grams Protein Per 8 Ounce
1 container (6 oz)
|
32.4g
(12% DV)
|
Standard Release
|
|
19 |
Yogurt Fruit Variety Nonfat Fortified With Vitamin D
1 container (6 oz)
|
32.3g
(12% DV)
|
Standard Release
|
|
20 |
Yogurt Fruit Variety Nonfat
1 container (6 oz)
|
32.3g
(12% DV)
|
Standard Release
|
|
21 |
31.7g
(12% DV)
|
Standard Release
|
||
22 |
31.6g
(11% DV)
|
Standard Release
|
||
23 |
Yogurt Fruit Lowfat With Low Calorie Sweetener
1 container (6 oz)
|
31.6g
(11% DV)
|
Standard Release
|
|
24 |
Yogurt Fruit Lowfat With Low Calorie Sweetener Fortified With Vitamin D
1 container (6 oz)
|
31.6g
(11% DV)
|
Standard Release
|
|
25 |
30.3g
(11% DV)
|
Standard Release (Common)
|
||
26 |
30.3g
(11% DV)
|
Standard Release
|
||
27 |
30g
(11% DV)
|
Standard Release
|
||
28 |
Ice Cream Sundae Cone
100 grams
|
28.9g
(11% DV)
|
Standard Release
|
|
29 |
27.7g
(10% DV)
|
Standard Release
|
||
30 |
27g
(10% DV)
|
Standard Release
|
||
31 |
26.9g
(10% DV)
|
Standard Release (Common)
|
||
32 |
Cheese Substitute Mozzarella
1 cup, shredded
|
26.7g
(10% DV)
|
Standard Release
|
|
33 |
Ice Cream Sandwich
1 serving
|
26g
(9% DV)
|
Standard Release
|
|
34 |
25.9g
(9% DV)
|
Standard Release
|
||
35 |
25.4g
(9% DV)
|
Standard Release
|
||
36 |
24.4g
(9% DV)
|
Standard Release (Common)
|
||
37 |
24.3g
(9% DV)
|
Standard Release (Common)
|
||
38 |
23.5g
(9% DV)
|
Standard Release
|
||
39 |
23.5g
(9% DV)
|
Standard Release
|
||
40 |
23.5g
(9% DV)
|
Standard Release
|
||
41 |
23.4g
(9% DV)
|
Standard Release (Common)
|
||
42 |
23.4g
(9% DV)
|
Standard Release (Common)
|
||
43 |
22.7g
(8% DV)
|
Standard Release (Common)
|
||
44 |
Dessert Topping Powdered
1 (1/2) oz
|
22.6g
(8% DV)
|
Standard Release
|
|
45 |
21.8g
(8% DV)
|
Standard Release
|
||
46 |
21g
(8% DV)
|
Standard Release
|
||
47 |
20.8g
(8% DV)
|
Standard Release (Common)
|
||
48 |
Eggnog
1 cup
|
20.4g
(7% DV)
|
Standard Release
|
|
49 |
19.6g
(7% DV)
|
Standard Release
|
||
50 |
19.1g
(7% DV)
|
Standard Release (Common)
|
||
51 |
Yogurt Greek Nonfat Vanilla Dannon Oikos
5oz serving
|
19.1g
(7% DV)
|
Standard Release
|
|
52 |
18.8g
(7% DV)
|
Standard Release (Common)
|
||
53 |
18.8g
(7% DV)
|
Standard Release
|
||
54 |
18.4g
(7% DV)
|
Standard Release (Common)
|
||
55 |
18.1g
(7% DV)
|
Standard Release (Common)
|
||
56 |
17.7g
(6% DV)
|
Standard Release
|
||
57 |
Yogurt Greek Strawberry Dannon Oikos
5oz serving
|
17.5g
(6% DV)
|
Standard Release
|
|
58 |
17.3g
(6% DV)
|
Standard Release
|
||
59 |
17.2g
(6% DV)
|
Standard Release (Common)
|
||
60 |
15.6g
(6% DV)
|
Standard Release
|
||
61 |
15.6g
(6% DV)
|
Standard Release (Common)
|
||
62 |
15g
(5% DV)
|
Standard Release
|
||
63 |
14.7g
(5% DV)
|
Standard Release
|
||
64 |
Milk Buttermilk Dried
1/4 cup
|
14.7g
(5% DV)
|
Standard Release
|
|
65 |
13.7g
(5% DV)
|
Standard Release
|
||
66 |
13.7g
(5% DV)
|
Standard Release
|
||
67 |
13.6g
(5% DV)
|
Standard Release
|
||
68 |
13.5g
(5% DV)
|
Standard Release
|
||
69 |
13.5g
(5% DV)
|
Standard Release (Common)
|
||
70 |
13.5g
(5% DV)
|
Standard Release
|
||
71 |
13.4g
(5% DV)
|
Standard Release
|
||
72 |
Milk Sheep Fluid
1 cup
|
13.1g
(5% DV)
|
Standard Release
|
|
73 |
13g
(5% DV)
|
Standard Release
|
||
74 |
Milk Imitation Non-Soy
1 cup
|
12.9g
(5% DV)
|
Standard Release
|
|
75 |
12.8g
(5% DV)
|
Standard Release
|
||
76 |
12.8g
(5% DV)
|
Standard Release
|
||
77 |
12.6g
(5% DV)
|
Standard Release (Common)
|
||
78 |
12.6g
(5% DV)
|
Standard Release
|
||
79 |
Whey Acid Fluid
1 cup
|
12.6g
(5% DV)
|
Standard Release
|
|
80 |
12.3g
(4% DV)
|
Standard Release
|
||
81 |
12.3g
(4% DV)
|
Standard Release (Common)
|
||
82 |
Yogurt Greek Fruit Whole Milk
100 grams
|
12.3g
(4% DV)
|
Standard Release
|
|
83 |
12.3g
(4% DV)
|
Standard Release
|
||
84 |
12.2g
(4% DV)
|
Standard Release
|
||
85 |
12.2g
(4% DV)
|
Standard Release
|
||
86 |
12.2g
(4% DV)
|
Standard Release
|
||
87 |
12.1g
(4% DV)
|
Standard Release
|
||
88 |
12.1g
(4% DV)
|
Standard Release (Common)
|
||
89 |
12g
(4% DV)
|
Standard Release
|
||
90 |
12g
(4% DV)
|
Standard Release (Common)
|
||
91 |
11.9g
(4% DV)
|
Standard Release
|
||
92 |
11.9g
(4% DV)
|
Standard Release
|
||
93 |
11.8g
(4% DV)
|
Standard Release
|
||
94 |
11.7g
(4% DV)
|
Standard Release (Common)
|
||
95 |
11.7g
(4% DV)
|
Standard Release
|
||
96 |
11.6g
(4% DV)
|
Standard Release
|
||
97 |
11.6g
(4% DV)
|
Standard Release
|
||
98 |
11.4g
(4% DV)
|
Standard Release (Common)
|
||
99 |
11.2g
(4% DV)
|
Standard Release
|
||
100 |
11g
(4% DV)
|
Standard Release
|
||
101 |
Milk Low Sodium Fluid
1 cup
|
10.9g
(4% DV)
|
Standard Release
|
|
102 |
Kefir Lowfat Strawberry Lifeway
100 grams
|
10.2g
(4% DV)
|
Standard Release
|
|
103 |
9.7g
(4% DV)
|
Standard Release
|
||
104 |
Yogurt Greek Vanilla Lowfat
100 grams
|
9.5g
(3% DV)
|
Standard Release
|
|
105 |
9.1g
(3% DV)
|
Standard Release
|
||
106 |
9g
(3% DV)
|
Standard Release (Common)
|
||
107 |
8.5g
(3% DV)
|
Standard Release
|
||
108 |
7.9g
(3% DV)
|
Standard Release (Common)
|
||
109 |
Milk Chocolate Lowfat Reduced Sugar
100 grams
|
7.7g
(3% DV)
|
Standard Release
|
|
110 |
7.5g
(3% DV)
|
Standard Release (Common)
|
||
111 |
6.9g
(3% DV)
|
Standard Release
|
||
112 |
6.4g
(2% DV)
|
Standard Release (Common)
|
||
113 |
6.1g
(2% DV)
|
Standard Release (Common)
|
||
114 |
Cheese Mexican Queso Anejo
1 cup, crumbled
|
6.1g
(2% DV)
|
Standard Release
|
|
115 |
Milk Shakes Thick Chocolate
1 fl oz
|
6g
(2% DV)
|
Standard Release
|
|
116 |
5.7g
(2% DV)
|
Standard Release
|
||
117 |
5.6g
(2% DV)
|
Standard Release (Common)
|
||
118 |
5.4g
(2% DV)
|
Standard Release (Common)
|
||
119 |
5.3g
(2% DV)
|
Standard Release
|
||
120 |
5.2g
(2% DV)
|
Standard Release (Common)
|
||
121 |
Milk Shakes Thick Vanilla
1 fl oz
|
5g
(2% DV)
|
Standard Release
|
|
122 |
Cheese Pasteurized Process American Low Fat
1 cup, diced
|
4.9g
(2% DV)
|
Standard Release
|
|
123 |
4.9g
(2% DV)
|
Standard Release
|
||
124 |
4.8g
(2% DV)
|
Standard Release
|
||
125 |
Egg White Dried Powder Stabilized Glucose Reduced
1 cup, sifted
|
4.8g
(2% DV)
|
Standard Release
|
|
126 |
Kefir Lowfat Plain Lifeway
100 grams
|
4.8g
(2% DV)
|
Standard Release
|
|
127 |
4g
(1% DV)
|
Standard Release (Common)
|
||
128 |
4g
(1% DV)
|
Standard Release (Common)
|
||
129 |
3.9g
(1% DV)
|
Standard Release
|
||
130 |
3.8g
(1% DV)
|
Standard Release (Common)
|
||
131 |
3.7g
(1% DV)
|
Standard Release (Common)
|
||
132 |
3.6g
(1% DV)
|
Standard Release (Common)
|
||
133 |
3.6g
(1% DV)
|
Standard Release
|
||
134 |
3.6g
(1% DV)
|
Standard Release (Common)
|
||
135 |
3.4g
(1% DV)
|
Standard Release
|
||
136 |
3.4g
(1% DV)
|
Standard Release
|
||
137 |
Cream Half And Half Lowfat
100 grams
|
3.3g
(1% DV)
|
Standard Release
|
|
138 |
3.3g
(1% DV)
|
Standard Release
|
||
139 |
3.2g
(1% DV)
|
Standard Release
|
||
140 |
3.2g
(1% DV)
|
Standard Release
|
||
141 |
3.1g
(1% DV)
|
Standard Release
|
||
142 |
3.1g
(1% DV)
|
Standard Release
|
||
143 |
3g
(1% DV)
|
Standard Release
|
||
144 |
3g
(1% DV)
|
Standard Release (Common)
|
||
145 |
2.7g
(1% DV)
|
Standard Release
|
||
146 |
Cream Substitute Liquid Light
1 fl oz
|
2.7g
(1% DV)
|
Standard Release
|
|
147 |
Cream Half And Half Fat Free
2 tbsp
|
2.6g
(1% DV)
|
Standard Release
|
|
148 |
2.5g
(1% DV)
|
Standard Release
|
||
149 |
2.4g
(1% DV)
|
Standard Release
|
||
150 |
2.4g
(1% DV)
|
Standard Release (Common)
|
||
151 |
2.4g
(1% DV)
|
Standard Release (Common)
|
||
152 |
2.3g
(1% DV)
|
Standard Release
|
||
153 |
2.2g
(1% DV)
|
Standard Release
|
||
154 |
2.2g
(1% DV)
|
Standard Release
|
||
155 |
2.2g
(1% DV)
|
Standard Release
|
||
156 |
Cream Substitute Powdered Light
1 packet
|
2.2g
(1% DV)
|
Standard Release
|
|
157 |
Egg White Dried
1 oz
|
2.2g
(1% DV)
|
Standard Release
|
|
158 |
Egg Substitute Powder
7/20 oz
|
2.2g
(1% DV)
|
Standard Release
|
|
159 |
2.1g
(1% DV)
|
Standard Release (Common)
|
||
160 |
2.1g
(1% DV)
|
Standard Release
|
||
161 |
2.1g
(1% DV)
|
Standard Release (Common)
|
||
162 |
2g
(1% DV)
|
Standard Release
|
||
163 |
Egg Whole Dried Stabilized Glucose Reduced
1 cup, sifted
|
2g
(1% DV)
|
Standard Release
|
|
164 |
2g
(1% DV)
|
Standard Release
|
||
165 |
2g
(1% DV)
|
Standard Release (Common)
|
||
166 |
2g
(1% DV)
|
Standard Release (Common)
|
||
167 |
Parmesan Cheese Topping Fat Free
1 tablespoon
|
2g
(1% DV)
|
Standard Release
|
|
168 |
Cheese Dry White Queso Seco
1 cup grated
|
2g
(1% DV)
|
Standard Release
|
|
169 |
1.9g
(1% DV)
|
Standard Release
|
||
170 |
1.9g
(1% DV)
|
Standard Release (Common)
|
||
171 |
1.9g
(1% DV)
|
Standard Release (Common)
|
||
172 |
Cream Substitute Liquid With Hydrogenated Vegetable Oil And Soy Protein
1 container, individual
|
1.7g
(1% DV)
|
Standard Release
|
|
173 |
Cream Substitute Liquid With Lauric Acid Oil And Sodium Caseinate
1 container, individual
|
1.7g
(1% DV)
|
Standard Release
|
|
174 |
Cheese Product Pasteurized Process American Vitamin D Fortified
1 slice (2/3 oz)
|
1.7g
(1% DV)
|
Standard Release
|
|
175 |
1.6g
(1% DV)
|
Standard Release
|
||
176 |
1.6g
(1% DV)
|
Standard Release (Common)
|
||
177 |
1.6g
(1% DV)
|
Standard Release (Common)
|
||
178 |
1.4g
(1% DV)
|
Standard Release (Common)
|
||
179 |
1.4g
(0% DV)
|
Standard Release
|
||
180 |
1.4g
(0% DV)
|
Standard Release (Common)
|
||
181 |
1.4g
(0% DV)
|
Standard Release (Common)
|
||
182 |
1.4g
(0% DV)
|
Standard Release (Common)
|
||
183 |
1.3g
(0% DV)
|
Standard Release (Common)
|
||
184 |
1.3g
(0% DV)
|
Standard Release
|
||
185 |
1.2g
(0% DV)
|
Standard Release
|
||
186 |
1.2g
(0% DV)
|
Standard Release
|
||
187 |
1.2g
(0% DV)
|
Standard Release
|
||
188 |
Imitation Cheese American Or Cheddar Low Cholesterol
1 cup, shredded
|
1.1g
(0% DV)
|
Standard Release
|
|
189 |
1.1g
(0% DV)
|
Standard Release (Common)
|
||
190 |
1.1g
(0% DV)
|
Standard Release (Common)
|
||
191 |
1.1g
(0% DV)
|
Standard Release
|
||
192 |
1g
(0% DV)
|
Standard Release (Common)
|
||
193 |
1g
(0% DV)
|
Standard Release (Common)
|
||
194 |
Egg Duck Whole Fresh Raw
1 egg
|
1g
(0% DV)
|
Standard Release
|
|
195 |
Cheese Cream Low Fat
1 tbsp
|
1g
(0% DV)
|
Standard Release
|
|
196 |
Reddi Wip Fat Free Whipped Topping
1 tablespoon
|
1g
(0% DV)
|
Standard Release
|
|
197 |
1g
(0% DV)
|
Standard Release (Common)
|
||
198 |
1g
(0% DV)
|
Standard Release
|
||
199 |
1g
(0% DV)
|
Standard Release (Common)
|
||
200 |
1g
(0% DV)
|
Standard Release (Common)
|