Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
0.5g
(31% AI)
|
Standard Release (Common)
|
||
2 |
0.476g
(30% AI)
|
Standard Release (Common)
|
||
3 |
0.46g
(29% AI)
|
Standard Release (Common)
|
||
4 |
0.42g
(26% AI)
|
Standard Release (Common)
|
||
5 |
0.342g
(21% AI)
|
Standard Release (Common)
|
||
6 |
0.341g
(21% AI)
|
Standard Release (Common)
|
||
7 |
0.335g
(21% AI)
|
Standard Release (Common)
|
||
8 |
0.32g
(20% AI)
|
Standard Release (Common)
|
||
9 |
0.3g
(19% AI)
|
Standard Release (Common)
|
||
10 |
0.28g
(18% AI)
|
Standard Release (Common)
|
||
11 |
0.28g
(18% AI)
|
Standard Release (Common)
|
||
12 |
0.278g
(17% AI)
|
Standard Release (Common)
|
||
13 |
0.26g
(16% AI)
|
Standard Release (Common)
|
||
14 |
0.251g
(16% AI)
|
Standard Release (Common)
|
||
15 |
0.24g
(15% AI)
|
Standard Release (Common)
|
||
16 |
0.229g
(14% AI)
|
Standard Release (Common)
|
||
17 |
0.221g
(14% AI)
|
Standard Release (Common)
|
||
18 |
0.203g
(13% AI)
|
Standard Release (Common)
|
||
19 |
0.2g
(13% AI)
|
Standard Release (Common)
|
||
20 |
0.2g
(13% AI)
|
Standard Release (Common)
|
||
21 |
0.193g
(12% AI)
|
Standard Release (Common)
|
||
22 |
0.183g
(11% AI)
|
Standard Release (Common)
|
||
23 |
0.181g
(11% AI)
|
Standard Release (Common)
|
||
24 |
0.18g
(11% AI)
|
Standard Release (Common)
|
||
25 |
0.17g
(11% AI)
|
Standard Release (Common)
|
||
26 |
0.168g
(11% AI)
|
Standard Release (Common)
|
||
27 |
0.165g
(10% AI)
|
Standard Release (Common)
|
||
28 |
0.162g
(10% AI)
|
Standard Release (Common)
|
||
29 |
0.161g
(10% AI)
|
Standard Release (Common)
|
||
30 |
0.16g
(10% AI)
|
Standard Release (Common)
|
||
31 |
0.154g
(10% AI)
|
Standard Release (Common)
|
||
32 |
0.15g
(9% AI)
|
Standard Release (Common)
|
||
33 |
0.147g
(9% AI)
|
Standard Release (Common)
|
||
34 |
0.146g
(9% AI)
|
Standard Release (Common)
|
||
35 |
0.13g
(8% AI)
|
Standard Release (Common)
|
||
36 |
0.113g
(7% AI)
|
Standard Release (Common)
|
||
37 |
0.11g
(7% AI)
|
Standard Release (Common)
|
||
38 |
0.108g
(7% AI)
|
Standard Release (Common)
|
||
39 |
0.101g
(6% AI)
|
Standard Release (Common)
|
||
40 |
0.099g
(6% AI)
|
Standard Release (Common)
|
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41 |
0.098g
(6% AI)
|
Standard Release (Common)
|
||
42 |
0.095g
(6% AI)
|
Standard Release (Common)
|
||
43 |
0.087g
(5% AI)
|
Standard Release (Common)
|
||
44 |
0.086g
(5% AI)
|
Standard Release (Common)
|
||
45 |
0.082g
(5% AI)
|
Standard Release (Common)
|
||
46 |
0.08g
(5% AI)
|
Standard Release (Common)
|
||
47 |
0.08g
(5% AI)
|
Standard Release (Common)
|
||
48 |
0.077g
(5% AI)
|
Standard Release (Common)
|
||
49 |
0.075g
(5% AI)
|
Standard Release (Common)
|
||
50 |
0.075g
(5% AI)
|
Standard Release (Common)
|
||
51 |
0.075g
(5% AI)
|
Standard Release (Common)
|
||
52 |
0.073g
(5% AI)
|
Standard Release (Common)
|
||
53 |
0.07g
(4% AI)
|
Standard Release (Common)
|
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54 |
0.07g
(4% AI)
|
Standard Release (Common)
|
||
55 |
0.068g
(4% AI)
|
Standard Release (Common)
|
||
56 |
0.061g
(4% AI)
|
Standard Release (Common)
|
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57 |
0.06g
(4% AI)
|
Standard Release (Common)
|
||
58 |
0.056g
(4% AI)
|
Standard Release (Common)
|
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59 |
0.055g
(3% AI)
|
Standard Release (Common)
|
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60 |
0.052g
(3% AI)
|
Standard Release (Common)
|
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61 |
0.052g
(3% AI)
|
Standard Release (Common)
|
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62 |
0.05g
(3% AI)
|
Standard Release (Common)
|
||
63 |
0.05g
(3% AI)
|
Standard Release (Common)
|
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64 |
0.05g
(3% AI)
|
Standard Release (Common)
|
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65 |
0.047g
(3% AI)
|
Standard Release (Common)
|
||
66 |
0.045g
(3% AI)
|
Standard Release (Common)
|
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67 |
0.045g
(3% AI)
|
Standard Release (Common)
|
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68 |
0.044g
(3% AI)
|
Standard Release (Common)
|
||
69 |
0.04g
(3% AI)
|
Standard Release (Common)
|
||
70 |
0.04g
(3% AI)
|
Standard Release (Common)
|
||
71 |
0.04g
(3% AI)
|
Standard Release (Common)
|
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72 |
0.04g
(3% AI)
|
Standard Release (Common)
|
||
73 |
0.04g
(3% AI)
|
Standard Release (Common)
|
||
74 |
0.04g
(3% AI)
|
Standard Release (Common)
|
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75 |
0.036g
(2% AI)
|
Standard Release (Common)
|
||
76 |
0.036g
(2% AI)
|
Standard Release (Common)
|
||
77 |
0.036g
(2% AI)
|
Standard Release (Common)
|
||
78 |
0.036g
(2% AI)
|
Standard Release (Common)
|
||
79 |
0.032g
(2% AI)
|
Standard Release (Common)
|
||
80 |
0.032g
(2% AI)
|
Standard Release (Common)
|
||
81 |
0.03g
(2% AI)
|
Standard Release (Common)
|
||
82 |
0.03g
(2% AI)
|
Standard Release (Common)
|
||
83 |
0.03g
(2% AI)
|
Standard Release (Common)
|
||
84 |
0.03g
(2% AI)
|
Standard Release (Common)
|
||
85 |
0.03g
(2% AI)
|
Standard Release (Common)
|
||
86 |
0.03g
(2% AI)
|
Standard Release (Common)
|
||
87 |
0.028g
(2% AI)
|
Standard Release (Common)
|
||
88 |
0.028g
(2% AI)
|
Standard Release (Common)
|
||
89 |
0.026g
(2% AI)
|
Standard Release (Common)
|
||
90 |
0.023g
(1% AI)
|
Standard Release (Common)
|
||
91 |
0.023g
(1% AI)
|
Standard Release (Common)
|
||
92 |
0.02g
(1% AI)
|
Standard Release (Common)
|
||
93 |
0.02g
(1% AI)
|
Standard Release (Common)
|
||
94 |
0.02g
(1% AI)
|
Standard Release (Common)
|
||
95 |
0.02g
(1% AI)
|
Standard Release (Common)
|
||
96 |
0.02g
(1% AI)
|
Standard Release (Common)
|
||
97 |
0.02g
(1% AI)
|
Standard Release (Common)
|
||
98 |
0.02g
(1% AI)
|
Standard Release (Common)
|
||
99 |
0.02g
(1% AI)
|
Standard Release (Common)
|
||
100 |
0.019g
(1% AI)
|
Standard Release (Common)
|
||
101 |
0.018g
(1% AI)
|
Standard Release (Common)
|
||
102 |
0.018g
(1% AI)
|
Standard Release (Common)
|
||
103 |
0.017g
(1% AI)
|
Standard Release (Common)
|
||
104 |
0.015g
(1% AI)
|
Standard Release (Common)
|
||
105 |
0.014g
(1% AI)
|
Standard Release (Common)
|
||
106 |
0.013g
(1% AI)
|
Standard Release (Common)
|
||
107 |
0.013g
(1% AI)
|
Standard Release (Common)
|
||
108 |
0.012g
(1% AI)
|
Standard Release (Common)
|
||
109 |
Emu, fan fillet, cooked, broiled
100 grams
|
0.012g
(1% AI)
|
Standard Release (Common)
|
|
110 |
0.012g
(1% AI)
|
Standard Release (Common)
|
||
111 |
0.012g
(1% AI)
|
Standard Release (Common)
|
||
112 |
0.01g
(1% AI)
|
Standard Release (Common)
|
||
113 |
0.009g
(1% AI)
|
Standard Release (Common)
|
||
114 |
0.009g
(1% AI)
|
Standard Release (Common)
|
||
115 |
0.009g
(1% AI)
|
Standard Release (Common)
|
||
116 |
0.006g
(0% AI)
|
Standard Release (Common)
|