Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
170.1mcg
(19% DV)
|
Standard Release (Common)
|
||
2 |
87.4mcg
(10% DV)
|
Standard Release (Common)
|
||
3 |
66mcg
(7% DV)
|
Standard Release (Common)
|
||
4 |
43.5mcg
(5% DV)
|
Standard Release (Common)
|
||
5 |
29.3mcg
(3% DV)
|
Standard Release (Common)
|
||
6 |
23.3mcg
(3% DV)
|
Standard Release (Common)
|
||
7 |
21.4mcg
(2% DV)
|
Standard Release (Common)
|
||
8 |
14.4mcg
(2% DV)
|
Standard Release (Common)
|
||
9 |
14mcg
(2% DV)
|
Standard Release (Common)
|
||
10 |
12.7mcg
(1% DV)
|
Standard Release (Common)
|
||
11 |
3.6mcg
(0% DV)
|
Standard Release (Common)
|
||
12 |
2mcg
(0% DV)
|
Standard Release (Common)
|
||
13 |
1.7mcg
(0% DV)
|
Standard Release (Common)
|
||
14 |
1.7mcg
(0% DV)
|
Standard Release (Common)
|
||
15 |
1.7mcg
(0% DV)
|
Standard Release (Common)
|
||
16 |
1.6mcg
(0% DV)
|
Standard Release (Common)
|
||
17 |
0.7mcg
(0% DV)
|
Standard Release (Common)
|
||
18 |
0.2mcg
(0% DV)
|
Standard Release (Common)
|
||
19 |
0.2mcg
(0% DV)
|
Standard Release (Common)
|
||
20 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
21 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
22 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
23 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
24 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
25 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
26 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
27 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
28 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
29 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
30 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
31 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
32 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
33 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
34 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
35 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
0mcg
(0% DV)
|
Standard Release (Common)
|
|
36 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
37 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
38 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
39 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
40 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
41 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
42 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
43 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
44 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
45 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
46 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
47 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
48 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
49 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
50 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
51 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
52 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
53 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
54 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
55 |
0mcg
(0% DV)
|
Standard Release (Common)
|