Nutrient Ranking Tool

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200 Foods Lowest in Carbohydrate

Ranked by a Common Serving Size
300g Carbohydrate = 100% DV
  1. Broiled Ground Lamb
    (Lamb Ground Cooked Broiled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  2. The Coca-Cola Company Dasani Water Bottled Non-Carbonated
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  3. Panfried Beef Hamburger
    (Beef Ground 70% Lean Meat / 30% Fat Crumbles Cooked Pan-Browned)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  4. Water Bottled Non-Carbonated Calistoga
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  5. Veal Bratwurst
    (Bratwurst Veal Cooked)
    0g in 1 serving 2.96 oz
    Database: Standard Release (Common) (Source)
  6. Water Bottled Non-Carbonated Crystal Geyser
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  7. Rice Bran Oil
    (Oil Rice Bran)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  8. Avocado Oil
    (Oil Avocado)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  9. Wheat Germ Oil
    (Oil Wheat Germ)
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  10. Palm Oil
    (Oil Palm)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  11. Sesame Oil
    (Oil Sesame Salad Or Cooking)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  12. Cod Liver Oil
    (Fish Oil Cod Liver)
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  13. Margarine
    (Margarine Regular Hard Soybean (Hydrogenated))
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  14. Roasted Turkey Drumstick
    (Turkey Drumstick From Whole Bird Meat Only Roasted)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  15. Sardine Oil
    (Fish Oil Sardine)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  16. Hydrogenated Soybean And Palm Oil
    (Shortening Multipurpose Soybean (Hydrogenated) And Palm (Hydrogenated))
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  17. Roasted Turkey Thigh
    (Turkey Thigh From Whole Bird Meat Only Roasted)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  18. Atlantic Herring
    (Fish Herring Atlantic Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  19. Atlantic Mackerel (Raw)
    (Fish Mackerel Atlantic Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  20. Cottonseed Oil
    (Oil Cottonseed Salad Or Cooking)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  21. Vegetable Shortening
    (Shortening Vegetable Household Composite)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  22. Atlantic Mackerel (Cooked)
    (Fish Mackerel Atlantic Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  23. Grapeseed Oil
    (Oil Grapeseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  24. Corn Oil
    (Oil Corn Industrial And Retail All Purpose Salad Or Cooking)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  25. Flaxseed Oil
    (Oil Flaxseed Cold Pressed)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  26. Walnut Oil
    (Oil Walnut)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  27. Cooked Atlantic Perch
    (Fish Ocean Perch Atlantic Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  28. Almond Oil
    (Oil Almond)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  29. Cooked Grass Fed Ground Bison (Buffalo)
    (Bison Ground Grass-Fed Cooked)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  30. Cooked Northern Pike
    (Fish Pike Northern Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  31. Apricot Kernel Oil
    (Oil Apricot Kernel)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  32. Mexican Blend Cheese
    (Cheese Mexican Blend)
    0g in 1/4 cup shredded
    Database: Standard Release (Common) (Source)
  33. Roasted Lean Buffalo
    (Game Meat Bison Separable Lean Only Cooked Roasted)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  34. Roasted Ham
    (Pork Fresh Leg (Ham) Whole Separable Lean And Fat Cooked Roasted)
    0g in 1 cup, diced
    Database: Standard Release (Common) (Source)
  35. Lean Roasted Ham
    (Pork Fresh Leg (Ham) Whole Separable Lean Only Cooked Roasted)
    0g in 1 cup, diced
    Database: Standard Release (Common) (Source)
  36. Cooked Coho Salmon (Wild Moist Heat)
    (Fish Salmon Coho Wild Cooked Moist Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  37. Pink Salmon (Raw)
    (Fish Salmon Pink Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  38. Canned Sardines
    (Fish Sardine Atlantic Canned In Oil Drained Solids With Bone)
    0g in 1 cup, drained
    Database: Standard Release (Common) (Source)
  39. Braised Pork Loin
    (Pork Fresh Loin Whole Separable Lean Only Cooked Braised)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  40. Prime Rib Steak
    (Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  41. Ostrich Steak
    (Ostrich Inside Strip Cooked)
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) (Source)
  42. Cooked Smelt
    (Fish Smelt Rainbow Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  43. Roasted Chicken Drumsticks
    (Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Roasted)
    0g in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
    Database: Standard Release (Common) (Source)
  44. Cooked Sturgeon
    (Fish Sturgeon Mixed Species Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  45. Smoked Sturgeon
    (Fish Sturgeon Mixed Species Smoked)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  46. Raw Skinless Chicken Drumstick
    (Chicken Broilers Or Fryers Dark Meat Drumstick Meat Only Raw)
    0g in 1 drumstick with skin
    Database: Standard Release (Common) (Source)
  47. Raw Fatfree Ground Turkey
    (Turkey Ground Fat Free Raw)
    0g in 1 patty (cooked from 4 oz raw)
    Database: Standard Release (Common) (Source)
  48. Canola Oil
    (Oil Canola)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  49. Fat Free Ground Turkey
    (Turkey Ground Fat Free Pan-Broiled Crumbles)
    0g in 6 oz
    Database: Standard Release (Common) (Source)
  50. Cooked Tilefish
    (Fish Tilefish Cooked Dry Heat)
    0g in 1/2 fillet
    Database: Standard Release (Common) (Source)
  51. Mustard Oil
    (Oil Mustard)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  52. Fat Free Broiled Turkey Patties
    (Turkey Ground Fat Free Patties Broiled)
    0g in 1 patty
    Database: Standard Release (Common) (Source)
  53. Roasted Chicken Leg
    (Chicken Broilers Or Fryers Leg Meat And Skin Cooked Roasted)
    0g in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common) (Source)
  54. Boneless Skinless Chicken Leg (Raw)
    (Chicken Broilers Or Fryers Leg Meat Only Raw)
    0g in 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) (Source)
  55. Cooked Trout
    (Fish Trout Rainbow Wild Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  56. Herring Oil
    (Fish Oil Herring)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  57. Skipjack Tuna (Raw)
    (Fish Tuna Fresh Skipjack Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  58. Menhaden Oil
    (Fish Oil Menhaden)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  59. Canned White Tuna (Oil Packed)
    (Fish Tuna White Canned In Oil Drained Solids)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  60. Chuck Steak (Mock Tender)
    (Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised)
    0g in 1 steak
    Database: Standard Release (Common) (Source)
  61. Canned White Tuna (Water Packed)
    (Fish Tuna White Canned In Water Drained Solids)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  62. Salmon Oil
    (Fish Oil Salmon)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  63. Yellowfin Tuna (Raw)
    (Fish Tuna Fresh Yellowfin Raw)
    0g in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  64. Broiled Ground Beef Patty (97% Lean)
    (Beef Ground 97% Lean Meat / 3% Fat Patty Cooked Broiled)
    0g in 6oz
    Database: Standard Release (Common) (Source)
  65. Bacon Grease
    (Animal Fat Bacon Grease)
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  66. Pan-Broiled Ground Beef Patty (97% Lean)
    (Beef Ground 97% Lean Meat /3% Fat Patty Cooked Pan-Broiled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  67. Roasted Chicken Thigh
    (Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Roasted)
    0g in 1 thigh with skin
    Database: Standard Release (Common) (Source)
  68. Cooked Whiting
    (Fish Whiting Mixed Species Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  69. Roasted Pork Tenderloin
    (Pork Fresh Loin Tenderloin Separable Lean Only Cooked Roasted)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  70. London Broil
    (Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  71. Raw Boneless Skinless Thigh Meat
    (Chicken Broilers Or Fryers Dark Meat Thigh Meat Only Raw)
    0g in 1 thigh without skin
    Database: Standard Release (Common) (Source)
  72. Yellowtail (Raw)
    (Fish Yellowtail Mixed Species Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  73. Roasted Chicken Wings
    (Chicken Broilers Or Fryers Wing Meat And Skin Cooked Roasted)
    0g in 1 piece
    Database: Standard Release (Common) (Source)
  74. Farmed Atlantic Salmon (Raw)
    (Fish Salmon Atlantic Farmed Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  75. Black Tea (Ready To Drink)
    (Tea Black Ready To Drink)
    0g in 16 fl oz
    Database: Standard Release (Common) (Source)
  76. Farmed Atlantic Salmon
    (Fish Salmon Atlantic Farmed Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  77. Cooked Crayfish
    (Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  78. Skirt Steak
    (Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled)
    0g in 6oz steak
    Database: Standard Release (Common) (Source)
  79. Raw Chicken Breast
    (Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  80. Chicken (Light Meat)
    (Chicken Roasting Light Meat Meat Only Cooked Roasted)
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  81. Canned Sockeye Salmon (With Skin And Bones)
    (Salmon Sockeye Canned Total Can Contents)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  82. Canned Pink Salmon (With Skin And Bones)
    (Fish Salmon Pink Canned Drained Solids)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  83. Raw Tilapia
    (Fish Tilapia Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  84. Cooked Tilapia
    (Fish Tilapia Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  85. Cooked Cod
    (Fish Cod Pacific Cooked)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  86. Bottled Water
    (Water Bottled Generic)
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  87. Tap Water
    (Water Tap Drinking)
    0g in 1 serving 8 fl oz
    Database: Standard Release (Common) (Source)
  88. Roast Turkey Dark Meat
    (Turkey Whole Dark Meat Cooked Roasted)
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  89. Bacon (Raw)
    (Pork Cured Bacon Unprepared)
    0g in 1 slice raw
    Database: Standard Release (Common) (Source)
  90. Fish Stock
    (Soup Stock Fish Home-Prepared)
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  91. Pan-Broiled Ground Bison
    (Game Meat Bison Ground Cooked Pan-Broiled)
    0g in 1 patty ( yield from 112.7 g raw meat )
    Database: Standard Release (Common) (Source)
  92. Water Bottled Non-Carbonated Dannon
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  93. Buffalo Sirloin Steak
    (Game Meat Bison Top Sirloin Separable Lean Only 1 Inch Steak Cooked Broiled)
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) (Source)
  94. Roasted Skinless Chicken Drumstick
    (Chicken Broilers Or Fryers Dark Meat Drumstick Meat Only Cooked Roasted)
    0g in 1 drumstick without skin
    Database: Standard Release (Common) (Source)
  95. Water Bottled Non-Carbonated Pepsi Aquafina
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  96. Water Bottled Non-Carbonated Dannon Fluoride To Go
    (Dannon Water Bottled Non-Carbonated With Fluoride)
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  97. Roasted Boneless Skinless Chicken Leg
    (Chicken Broilers Or Fryers Leg Meat Only Cooked Roasted)
    0g in 1 leg (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) (Source)
  98. Cooked Deer Tenderloin
    (Game Meat Deer Tenderloin Separable Lean Only Cooked Broiled)
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) (Source)
  99. 94 Proof Liquor
    (Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 94 Proof)
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  100. 100 Proof Liquor
    (Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 100 Proof)
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  101. Salted Butter
    (Butter Salted)
    0g in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) (Source)
  102. Whipped Butter (Salted)
    (Butter Whipped With Salt)
    0g in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) (Source)
  103. Roasted Boneless Skinless Thigh Meat
    (Chicken Broilers Or Fryers Thigh Meat Only Cooked Roasted)
    0g in 1 thigh without skin
    Database: Standard Release (Common) (Source)
  104. Ghee (Clarified Butter)
    (Butter Oil Anhydrous)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  105. Kippered Herring
    (Fish Herring Atlantic Kippered)
    0g in 1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
    Database: Standard Release (Common) (Source)
  106. Raw Chicken Wings
    (Chicken Broilers Or Fryers Wing Meat And Skin Raw)
    0g in 1 piece
    Database: Standard Release (Common) (Source)
  107. Anchovies (Raw)
    (Fish Anchovy European Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  108. Canned Anchovies
    (Fish Anchovy European Canned In Oil Drained Solids)
    0g in 5 anchovies
    Database: Standard Release (Common) (Source)
  109. Fresh Water Bass (Raw)
    (Fish Bass Fresh Water Mixed Species Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  110. Roasted Pork Backribs
    (Pork Fresh Backribs Separable Lean And Fat Cooked Roasted)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  111. Canned Atlantic Cod
    (Fish Cod Atlantic Canned Solids And Liquid)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  112. Ribeye Steak (Filet)
    (Beef Ribeye Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  113. Decaf Coffee
    (Coffee Brewed Prepared With Tap Water Decaffeinated)
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  114. Cooked Alaska Pollock
    (Fish Pollock Alaska Cooked Dry Heat (May Contain Additives To Retain Moisture))
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  115. Coffee
    (Coffee Brewed Prepared With Tap Water)
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  116. Cooked Eel
    (Fish Eel Mixed Species Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  117. Cooked Pompano
    (Fish Pompano Florida Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  118. Flat Fish (Flounder Or Sole)
    (Fish Flatfish (Flounder And Sole Species) Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  119. Unsalted Butter
    (Butter Without Salt)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  120. Wild Atlantic Salmon (Raw)
    (Fish Salmon Atlantic Wild Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  121. Cooked Haddock
    (Fish Haddock Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  122. Beef Chuck Pot Roast
    (Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  123. Smoked Salmon
    (Fish Salmon Chinook Smoked)
    0g in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  124. Smoked Haddock
    (Fish Haddock Smoked)
    0g in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  125. Cooked Halibut
    (Fish Halibut Atlantic And Pacific Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  126. Alaskan King Crab
    (Crustaceans Crab Alaska King Cooked Moist Heat)
    0g in 1 leg
    Database: Standard Release (Common) (Source)
  127. Roast Duck
    (Duck Domesticated Meat Only Cooked Roasted)
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  128. Soft Goat Cheese
    (Cheese Goat Soft Type)
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  129. Cooked Sockeye Salmon
    (Fish Salmon Sockeye Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  130. Canned Salmon
    (Fish Salmon Sockeye Canned Drained Solids)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  131. Blue Crab
    (Crustaceans Crab Blue Cooked Moist Heat)
    0g in 1 cup, flaked and pieces
    Database: Standard Release (Common) (Source)
  132. Roast Goose
    (Goose Domesticated Meat Only Cooked Roasted)
    0g in 1 unit (yield from 1 lb ready-to-cook goose)
    Database: Standard Release (Common) (Source)
  133. Cooked Sea Bass
    (Fish Sea Bass Mixed Species Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  134. Gelatin
    (Gelatins Dry Powder Unsweetened)
    0g in 1 package (1 oz)
    Database: Standard Release (Common) (Source)
  135. Crayfish
    (Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  136. Lobster (Cooked)
    (Crustaceans Lobster Northern Cooked Moist Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  137. Braised Cube Steak
    (Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  138. Malt Liquor Beverage
    0g in 1 bottle
    Database: Standard Release (Common) (Source)
  139. Cooked Snapper
    (Fish Snapper Mixed Species Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  140. Rendered Bacon Fat
    (Pork Bacon Rendered Fat Cooked)
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  141. Lean Chicken Breast (Cooked)
    (Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Cooked Braised)
    0g in 6oz chicken breast
    Database: Standard Release (Common) (Source)
  142. Tea Green Brewed Decaffeinated
    0g in ml
    Database: Standard Release (Common) (Source)
  143. Green Tea
    (Tea Green Ready To Drink Unsweetened)
    0g in 16 fl oz
    Database: Standard Release (Common) (Source)
  144. Beef Tallow
    (Fat Beef Tallow)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  145. Cooked Swordfish
    (Fish Swordfish Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  146. Bluefin Tuna (Raw)
    (Fish Tuna Fresh Bluefin Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  147. Bluefin Tuna (Cooked)
    (Fish Tuna Fresh Bluefin Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  148. Pork Loin
    (Pork Fresh Loin Whole Separable Lean And Fat Cooked Broiled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  149. Tea Green Brewed Regular
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  150. Emu Steak
    (Emu Fan Fillet Cooked Broiled)
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) (Source)
  151. Pork Chops (With Fat)
    (Pork Fresh Loin Blade (Chops) Bone-In Separable Lean And Fat Cooked Braised)
    0g in 1 chop
    Database: Standard Release (Common) (Source)
  152. 86 Proof Liquor
    (Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 86 Proof)
    0g in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) (Source)
  153. Whitefish (Raw)
    (Fish Whitefish Mixed Species Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  154. 90 Proof Liquor
    (Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 90 Proof)
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  155. Smoked Whitefish
    (Fish Whitefish Mixed Species Smoked)
    0g in 1 cup, cooked
    Database: Standard Release (Common) (Source)
  156. Grilled Beef Tenderloin Steak
    (Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  157. Raw Whiting
    (Fish Whiting Mixed Species Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  158. Peanut Oil
    (Oil Peanut Salad Or Cooking)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  159. Water Bottled Non-Carbonated Evian
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  160. Cooked Catfish
    (Fish Catfish Channel Wild Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  161. Canned Sockeye Salmon (With Bones)
    (Fish Salmon Sockeye Canned Without Salt Drained Solids With Bone)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  162. Soybean Oil
    (Oil Soybean Salad Or Cooking)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  163. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0g in 8 fl oz
    Database: Standard Release (Common) (Source)
  164. Raw Coho Salmon
    (Fish Salmon Coho Farmed Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  165. Coconut Oil
    (Oil Coconut)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  166. Wendys Tea Ready-To-Drink Unsweetened
    (Wendy's Tea Ready-To-Drink Unsweetened)
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  167. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  168. Cooked Coho Salmon (Farmed)
    (Fish Salmon Coho Farmed Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  169. Cooked Striped Bass
    (Fish Bass Striped Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  170. Olive Oil
    (Oil Olive Salad Or Cooking)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  171. Rainbow Trout (Raw)
    (Fish Trout Rainbow Farmed Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  172. Cooked Rainbow Trout
    (Fish Trout Rainbow Farmed Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  173. Cooked Coho Salmon (Wild)
    (Fish Salmon Coho Wild Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  174. Cooked Pacific Herring
    (Fish Herring Pacific Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  175. Canned Sockeye Salmon
    (Salmon Sockeye Canned Drained Solids Without Skin And Bones)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  176. Cooked Lingcod
    (Fish Lingcod Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  177. Table Salt
    (Salt Table)
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  178. Canned Pink Salmon
    (Fish Salmon Pink Canned Drained Solids Without Skin And Bones)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  179. Cooked King Mackerel
    (Fish Mackerel King Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  180. Low Fat Broiled Turkey Patties
    (Turkey Ground 93% Lean 7% Fat Patties Broiled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  181. Cocoa Butter
    (Oil Cocoa Butter)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  182. Cooked Pollock
    (Fish Pollock Atlantic Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  183. Pork Chops (Lean)
    (Pork Fresh Loin Sirloin (Chops) Bone-In Separable Lean Only Cooked Braised)
    0g in 6oz chop
    Database: Standard Release (Common) (Source)
  184. Palm Kernel Oil
    (Vegetable Oil Palm Kernel)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  185. Poppyseed Oil
    (Oil Poppyseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  186. Broiled Turkey Patties
    (Turkey Ground 85% Lean 15% Fat Patties Broiled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  187. Tomatoseed Oil
    (Oil Tomatoseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  188. Cooked Sablefish
    (Fish Sablefish Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  189. Broiled Ground Beef Patty (93% Lean)
    (Beef Ground 93% Lean Meat / 7% Fat Patty Cooked Broiled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  190. Teaseed Oil
    (Oil Teaseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  191. Soybean Lecithin
    (Oil Soybean Lecithin)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  192. Peppermint
    (Peppermint Fresh)
    0g in 2 leaves
    Database: Standard Release (Common) (Source)
  193. Broiled Lean Beef Flank Steak
    (Beef Flank Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  194. Hazelnut Oil
    (Oil Hazelnut)
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  195. Spearmint
    (Spearmint Fresh)
    0g in 2 leaves
    Database: Standard Release (Common) (Source)
  196. Braised Beef Shortribs
    (Beef Rib Shortribs Separable Lean And Fat Choice Cooked Braised)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  197. Cooked Turbot
    (Fish Turbot European Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
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