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200 Foods Lowest in Carbohydrate

Ranked by a Common Serving Size
300g Carbohydrate = 100% DV
  1. Flaxseed Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  2. Pork Loin
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  3. Pork Chops (With Fat)
    0g in 1 chop
    Database: Standard Release (Common) (Source)
  4. Pork Chops (Lean)
    0g in 6oz chop
    Database: Standard Release (Common) (Source)
  5. Boston Steak (Pork)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  6. Pork Spare Ribs
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  7. Low Fat Cured Ham
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  8. Country-Style Roasted Pork Ribs
    0g in 1 rack
    Database: Standard Release (Common) (Source)
  9. Cooked Ground Pork
    0g in 6oz
    Database: Standard Release (Common) (Source)
  10. Broiled Pork Tenderloin
    0g in 6oz
    Database: Standard Release (Common) (Source)
  11. Roasted Ham
    0g in 1 cup, diced
    Database: Standard Release (Common) (Source)
  12. Lean Roasted Ham
    0g in 1 cup, diced
    Database: Standard Release (Common) (Source)
  13. Braised Pork Loin
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  14. Roasted Pork Tenderloin
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  15. Bacon (Raw)
    0g in 1 slice raw
    Database: Standard Release (Common) (Source)
  16. Roasted Pork Backribs
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  17. Rendered Bacon Fat
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  18. Broiled Lean Beef Flank Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  19. Braised Beef Shortribs
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  20. Broiled Beef Round
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  21. Grilled Porterhouse Steak (Choice)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  22. Grilled T-Bone Steak (Choice)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  23. Grilled Porterhouse Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  24. Grilled T-Bone Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  25. Grilled Top Round Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  26. Top Blade Chuck Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  27. Lean Grass Fed Beef Strip Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  28. Broiled Sirloin Strip Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  29. Panfried Beef Hamburger
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  30. Prime Rib Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  31. London Broil
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  32. Gelatin
    0g in 1 package (1 oz)
    Database: Standard Release (Common) (Source)
  33. Roasted Beef Eye Of Round Roast
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  34. Beef Chuck Pot Roast
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  35. Braised Cube Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  36. Grilled Beef Tenderloin Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  37. Chuck Steak (Mock Tender)
    0g in 1 steak
    Database: Standard Release (Common) (Source)
  38. Rice Bran Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  39. Wheat Germ Oil
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  40. Palm Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  41. Sesame Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  42. Margarine
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  43. Cottonseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  44. Grapeseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  45. Corn Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  46. Walnut Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  47. Almond Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  48. Apricot Kernel Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  49. Raw Chicken Breast
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  50. Roast Turkey Dark Meat
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  51. Lean Chicken Breast (Cooked)
    0g in 6oz chicken breast
    Database: Standard Release (Common) (Source)
  52. Braised Beef Or Chuck Stew
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  53. Mexican Blend Cheese
    0g in 1/4 cup shredded
    Database: Standard Release (Common) (Source)
  54. Beef Tallow
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  55. Peanut Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  56. Soybean Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  57. Coconut Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  58. Olive Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  59. Cocoa Butter
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  60. Palm Kernel Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  61. Poppyseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  62. Tomatoseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  63. Teaseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  64. Soybean Lecithin
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  65. Hazelnut Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  66. Roasted Chicken Breast
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  67. Roast Turkey (Without Skin)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  68. Roasted Turkey Light Meat
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  69. Roasted Turkey Breast
    0g in 6 oz
    Database: Standard Release (Common) (Source)
  70. Roasted Turkey Drumstick
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  71. Roasted Turkey Thigh
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  72. Decaf Coffee
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  73. Coffee
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  74. Malt Liquor Beverage
    0g in 1 bottle
    Database: Standard Release (Common) (Source)
  75. Tea Green Brewed Decaffeinated
    0g in ml
    Database: Standard Release (Common) (Source)
  76. Green Tea
    0g in 16 fl oz
    Database: Standard Release (Common) (Source)
  77. Tea Green Brewed Regular
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  78. 86 Proof Liquor
    0g in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) (Source)
  79. 90 Proof Liquor
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  80. Water Bottled Non-Carbonated Evian
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  81. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0g in 8 fl oz
    Database: Standard Release (Common) (Source)
  82. Wendys Tea Ready-To-Drink Unsweetened
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  83. Tea Hibiscus Brewed
    0g in 8 fl oz
    Database: Standard Release (Common) (Source)
  84. Striped Bass (Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  85. Cooked Atlantic Cod
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  86. Cooked Grouper
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  87. Canned Blue Crab
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  88. Queen Crab (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  89. Canned Shrimp
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  90. Cooked Pacific Cod
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  91. Cooked Mahimahi
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  92. Cooked Walleye Pike
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  93. Wild Atlantic Salmon (Cooked)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  94. Cooked Skipjack
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  95. Cooked Yellowfin Tuna
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  96. Queen Crab (Cooked)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  97. Distilled Vinegar
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  98. Red Wine Vinegar
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  99. Canola Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  100. Mustard Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  101. Herring Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  102. Menhaden Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  103. Salmon Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  104. Bacon Grease
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  105. Roasted Skinless Chicken Drumstick
    0g in 1 drumstick without skin
    Database: Standard Release (Common) (Source)
  106. Roasted Boneless Skinless Chicken Leg
    0g in 1 leg (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) (Source)
  107. Roasted Boneless Skinless Thigh Meat
    0g in 1 thigh without skin
    Database: Standard Release (Common) (Source)
  108. Raw Chicken Wings
    0g in 1 piece
    Database: Standard Release (Common) (Source)
  109. Roast Duck
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  110. Roast Goose
    0g in 1 unit (yield from 1 lb ready-to-cook goose)
    Database: Standard Release (Common) (Source)
  111. Lamb Shank
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  112. Broiled Ground Lamb
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  113. Ostrich Steak
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) (Source)
  114. Raw Fatfree Ground Turkey
    0g in 1 patty (cooked from 4 oz raw)
    Database: Standard Release (Common) (Source)
  115. Fat Free Ground Turkey
    0g in 6 oz
    Database: Standard Release (Common) (Source)
  116. Fat Free Broiled Turkey Patties
    0g in 1 patty
    Database: Standard Release (Common) (Source)
  117. Fish Stock
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  118. Broiled Ground Beef Patty (97% Lean)
    0g in 6oz
    Database: Standard Release (Common) (Source)
  119. Pan-Broiled Ground Beef Patty (97% Lean)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  120. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  121. Water Bottled Perrier
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  122. Water Bottled Poland Spring
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  123. Skirt Steak
    0g in 6oz steak
    Database: Standard Release (Common) (Source)
  124. Salted Butter
    0g in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) (Source)
  125. Whipped Butter (Salted)
    0g in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) (Source)
  126. Ghee (Clarified Butter)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  127. Unsalted Butter
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  128. Soft Goat Cheese
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  129. Table Salt
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  130. Peppermint
    0g in 2 leaves
    Database: Standard Release (Common) (Source)
  131. Spearmint
    0g in 2 leaves
    Database: Standard Release (Common) (Source)
  132. Rendered Chicken Fat
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  133. Shortening
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  134. Avocado Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  135. Cod Liver Oil
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  136. Sardine Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  137. Hydrogenated Soybean And Palm Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  138. Vegetable Shortening
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  139. Roasted Chicken Drumsticks
    0g in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
    Database: Standard Release (Common) (Source)
  140. Raw Skinless Chicken Drumstick
    0g in 1 drumstick with skin
    Database: Standard Release (Common) (Source)
  141. Roasted Chicken Leg
    0g in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common) (Source)
  142. Boneless Skinless Chicken Leg (Raw)
    0g in 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) (Source)
  143. Roasted Chicken Thigh
    0g in 1 thigh with skin
    Database: Standard Release (Common) (Source)
  144. Raw Boneless Skinless Thigh Meat
    0g in 1 thigh without skin
    Database: Standard Release (Common) (Source)
  145. Roasted Chicken Wings
    0g in 1 piece
    Database: Standard Release (Common) (Source)
  146. Chicken (Light Meat)
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  147. Tap Water
    0g in 1 serving 8 fl oz
    Database: Standard Release (Common) (Source)
  148. Water Bottled Non-Carbonated Dannon
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  149. Water Bottled Non-Carbonated Pepsi Aquafina
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  150. Water Bottled Non-Carbonated Dannon Fluoride To Go
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  151. 94 Proof Liquor
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  152. 100 Proof Liquor
    0g in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  153. Kippered Herring
    0g in 1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
    Database: Standard Release (Common) (Source)
  154. Cooked Alaska Pollock
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  155. Cooked Pompano
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  156. Wild Atlantic Salmon (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  157. Smoked Salmon
    0g in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  158. Cooked Sockeye Salmon
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  159. Canned Salmon
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  160. Cooked Sea Bass
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  161. Cooked Snapper
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  162. Cooked Swordfish
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  163. Bluefin Tuna (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  164. Bluefin Tuna (Cooked)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  165. Whitefish (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  166. Smoked Whitefish
    0g in 1 cup, cooked
    Database: Standard Release (Common) (Source)
  167. Raw Whiting
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  168. Cooked Catfish
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  169. Raw Coho Salmon
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  170. Cooked Coho Salmon (Farmed)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  171. Rainbow Trout (Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  172. Cooked Rainbow Trout
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  173. Cooked Coho Salmon (Wild)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  174. Canned Sockeye Salmon
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  175. Canned Pink Salmon
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  176. Fortified Silken Tofu
    0g in 1/5 package
    Database: Standard Release (Common) (Source)
  177. Cooked Grass Fed Ground Bison (Buffalo)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  178. Roasted Lean Buffalo
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  179. Black Tea (Ready To Drink)
    0g in 16 fl oz
    Database: Standard Release (Common) (Source)
  180. Bottled Water
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  181. Anchovies (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  182. Canned Anchovies
    0g in 5 anchovies
    Database: Standard Release (Common) (Source)
  183. Fresh Water Bass (Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  184. Canned Atlantic Cod
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  185. Cooked Eel
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  186. Flat Fish (Flounder Or Sole)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  187. Cooked Haddock
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  188. Smoked Haddock
    0g in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  189. Cooked Halibut
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  190. Alaskan King Crab
    0g in 1 leg
    Database: Standard Release (Common) (Source)
  191. Blue Crab
    0g in 1 cup, flaked and pieces
    Database: Standard Release (Common) (Source)
  192. Crayfish
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  193. Lobster (Cooked)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  194. Canned Sockeye Salmon (With Bones)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  195. Cooked Striped Bass
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  196. Cooked Pacific Herring
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  197. Cooked Lingcod
    0g in 3 oz
    Database: Standard Release (Common) (Source)
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