200 Foods Lowest in Carbohydrate
Ranked by a Common Serving Size
300g Carbohydrate = 100% DV
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Sesame Oil
(Oil Sesame Salad Or Cooking)
0g
in 1 tablespoon
Database: Standard Release (Common)
(Source)
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Margarine
(Margarine Regular Hard Soybean (Hydrogenated))
0g
in 1 tsp
Database: Standard Release (Common)
(Source)
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Cottonseed Oil
(Oil Cottonseed Salad Or Cooking)
0g
in 1 tablespoon
Database: Standard Release (Common)
(Source)
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Corn Oil
(Oil Corn Industrial And Retail All Purpose Salad Or Cooking)
0g
in 1 tbsp
Database: Standard Release (Common)
(Source)
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Roasted Ham
(Pork Fresh Leg (Ham) Whole Separable Lean And Fat Cooked Roasted)
0g
in 1 cup, diced
Database: Standard Release (Common)
(Source)
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Lean Roasted Ham
(Pork Fresh Leg (Ham) Whole Separable Lean Only Cooked Roasted)
0g
in 1 cup, diced
Database: Standard Release (Common)
(Source)
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Canned Sardines
(Fish Sardine Atlantic Canned In Oil Drained Solids With Bone)
0g
in 1 cup, drained
Database: Standard Release (Common)
(Source)
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Braised Pork Loin
(Pork Fresh Loin Whole Separable Lean Only Cooked Braised)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Prime Rib Steak
(Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Ostrich Steak
(Ostrich Inside Strip Cooked)
0g
in 1 serving ( 3 oz )
Database: Standard Release (Common)
(Source)
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Cooked Smelt
(Fish Smelt Rainbow Cooked Dry Heat)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Roasted Chicken Drumsticks
(Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Roasted)
0g
in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
Database: Standard Release (Common)
(Source)
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Cooked Sturgeon
(Fish Sturgeon Mixed Species Cooked Dry Heat)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Roasted Chicken Leg
(Chicken Broilers Or Fryers Leg Meat And Skin Cooked Roasted)
0g
in 1 leg, with skin (sum of drumstick+thigh+back)
Database: Standard Release (Common)
(Source)
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Cooked Trout
(Fish Trout Rainbow Wild Cooked Dry Heat)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Chuck Steak (Mock Tender)
(Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised)
0g
in 1 steak
Database: Standard Release (Common)
(Source)
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Roasted Chicken Thigh
(Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Roasted)
0g
in 1 thigh with skin
Database: Standard Release (Common)
(Source)
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Cooked Whiting
(Fish Whiting Mixed Species Cooked Dry Heat)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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London Broil
(Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Cooked Crayfish
(Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Skirt Steak
(Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled)
0g
in 6oz steak
Database: Standard Release (Common)
(Source)
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Raw Chicken Breast
(Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Raw)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Chicken (Light Meat)
(Chicken Roasting Light Meat Meat Only Cooked Roasted)
0g
in 1 cup, chopped or diced
Database: Standard Release (Common)
(Source)
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Cooked Cod
(Fish Cod Pacific Cooked)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Tap Water
(Water Tap Drinking)
0g
in 1 serving 8 fl oz
Database: Standard Release (Common)
(Source)
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Bacon (Raw)
(Pork Cured Bacon Unprepared)
0g
in 1 slice raw
Database: Standard Release (Common)
(Source)
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Fish Stock
(Soup Stock Fish Home-Prepared)
0g
in 1 cup
Database: Standard Release (Common)
(Source)
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Buffalo Sirloin Steak
(Game Meat Bison Top Sirloin Separable Lean Only 1 Inch Steak Cooked Broiled)
0g
in 1 serving ( 3 oz )
Database: Standard Release (Common)
(Source)
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Cooked Deer Tenderloin
(Game Meat Deer Tenderloin Separable Lean Only Cooked Broiled)
0g
in 1 serving ( 3 oz )
Database: Standard Release (Common)
(Source)
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94 Proof Liquor
(Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 94 Proof)
0g
in 1 (1/2) fl oz
Database: Standard Release (Common)
(Source)
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100 Proof Liquor
(Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 100 Proof)
0g
in 1 (1/2) fl oz
Database: Standard Release (Common)
(Source)
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Salted Butter
(Butter Salted)
0g
in 1 pat (1 inch sq, 1/3 inch high)
Database: Standard Release (Common)
(Source)
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Kippered Herring
(Fish Herring Atlantic Kippered)
0g
in 1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
Database: Standard Release (Common)
(Source)
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Raw Chicken Wings
(Chicken Broilers Or Fryers Wing Meat And Skin Raw)
0g
in 1 piece
Database: Standard Release (Common)
(Source)
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Canned Anchovies
(Fish Anchovy European Canned In Oil Drained Solids)
0g
in 5 anchovies
Database: Standard Release (Common)
(Source)
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Ribeye Steak (Filet)
(Beef Ribeye Filet Boneless Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Decaf Coffee
(Coffee Brewed Prepared With Tap Water Decaffeinated)
0g
in 1 cup (8 fl oz)
Database: Standard Release (Common)
(Source)
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Cooked Alaska Pollock
(Fish Pollock Alaska Cooked Dry Heat (May Contain Additives To Retain Moisture))
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Coffee
(Coffee Brewed Prepared With Tap Water)
0g
in 1 cup (8 fl oz)
Database: Standard Release (Common)
(Source)
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Cooked Eel
(Fish Eel Mixed Species Cooked Dry Heat)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Cooked Pompano
(Fish Pompano Florida Cooked Dry Heat)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Beef Chuck Pot Roast
(Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Smoked Salmon
(Fish Salmon Chinook Smoked)
0g
in 1 oz, boneless
Database: Standard Release (Common)
(Source)
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Cooked Halibut
(Fish Halibut Atlantic And Pacific Cooked Dry Heat)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Roast Duck
(Duck Domesticated Meat Only Cooked Roasted)
0g
in 1 cup, chopped or diced
Database: Standard Release (Common)
(Source)
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Canned Salmon
(Fish Salmon Sockeye Canned Drained Solids)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Blue Crab
(Crustaceans Crab Blue Cooked Moist Heat)
0g
in 1 cup, flaked and pieces
Database: Standard Release (Common)
(Source)
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Roast Goose
(Goose Domesticated Meat Only Cooked Roasted)
0g
in 1 unit (yield from 1 lb ready-to-cook goose)
Database: Standard Release (Common)
(Source)
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Cooked Sea Bass
(Fish Sea Bass Mixed Species Cooked Dry Heat)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Gelatin
(Gelatins Dry Powder Unsweetened)
0g
in 1 package (1 oz)
Database: Standard Release (Common)
(Source)
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Crayfish
(Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Lobster (Cooked)
(Crustaceans Lobster Northern Cooked Moist Heat)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Braised Cube Steak
(Beef Round Bottom Round Steak Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Braised)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Cooked Snapper
(Fish Snapper Mixed Species Cooked Dry Heat)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Green Tea
(Tea Green Ready To Drink Unsweetened)
0g
in 16 fl oz
Database: Standard Release (Common)
(Source)
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Pork Loin
(Pork Fresh Loin Whole Separable Lean And Fat Cooked Broiled)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Emu Steak
(Emu Fan Fillet Cooked Broiled)
0g
in 1 serving ( 3 oz )
Database: Standard Release (Common)
(Source)
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Pork Chops (With Fat)
(Pork Fresh Loin Blade (Chops) Bone-In Separable Lean And Fat Cooked Braised)
0g
in 1 chop
Database: Standard Release (Common)
(Source)
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86 Proof Liquor
(Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 86 Proof)
0g
in 1 jigger 1.5 fl oz
Database: Standard Release (Common)
(Source)
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90 Proof Liquor
(Alcoholic Beverage Distilled All (Gin Rum Vodka Whiskey) 90 Proof)
0g
in 1 (1/2) fl oz
Database: Standard Release (Common)
(Source)
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Grilled Beef Tenderloin Steak
(Beef Loin Tenderloin Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Grilled)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Raw Whiting
(Fish Whiting Mixed Species Raw)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Peanut Oil
(Oil Peanut Salad Or Cooking)
0g
in 1 tbsp
Database: Standard Release (Common)
(Source)
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Cooked Catfish
(Fish Catfish Channel Wild Cooked Dry Heat)
0g
in 1 fillet
Database: Standard Release (Common)
(Source)
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Soybean Oil
(Oil Soybean Salad Or Cooking)
0g
in 1 tbsp
Database: Standard Release (Common)
(Source)
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Olive Oil
(Oil Olive Salad Or Cooking)
0g
in 1 tablespoon
Database: Standard Release (Common)
(Source)
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Canned Pink Salmon
(Fish Salmon Pink Canned Drained Solids Without Skin And Bones)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Cooked Pollock
(Fish Pollock Atlantic Cooked Dry Heat)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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Pork Chops (Lean)
(Pork Fresh Loin Sirloin (Chops) Bone-In Separable Lean Only Cooked Braised)
0g
in 6oz chop
Database: Standard Release (Common)
(Source)
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Spearmint
(Spearmint Fresh)
0g
in 2 leaves
Database: Standard Release (Common)
(Source)
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Cooked Turbot
(Fish Turbot European Cooked Dry Heat)
0g
in 3 oz
Database: Standard Release (Common)
(Source)
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