Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size. instructions

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Fast Foods Highest in Zinc

200 results
Name
Zinc
Data source
1
Burger King Double Whopper With Cheese 1 item
14mg (127% DV)
Standard Release
2
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant 1 triple cheeseburger
13.3mg (121% DV)
FNDDS
3
Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise 1 item
11.6mg (106% DV)
Standard Release
4
Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise (Fast Foods Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise) 1 item
11.2mg (102% DV)
Standard Release (Common)
5
Burger King Double Whopper No Cheese 1 item
11.2mg (102% DV)
Standard Release
6
Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant 1 sandwich
11.2mg (101% DV)
FNDDS
7
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant 1 double bacon cheeseburger
10mg (91% DV)
FNDDS
8
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant (Wendy's Baconator) 1 wendy's baconator
10mg (91% DV)
FNDDS
9
Double Bacon Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant 1 double bacon cheeseburger
9.8mg (90% DV)
FNDDS
10
Wendys Classic Double With Cheese (Wendy's Classic Double With Cheese) 1 item
9.5mg (86% DV)
Standard Release
11
Cheeseburger; Double Large Patty; With Condiments (Fast Foods Cheeseburger; Double Large Patty; With Condiments) 1 item
9.3mg (85% DV)
Standard Release (Common)
12
McDonalds Double Quarter Pounder With Cheese (McDonald's Double Quarter Pounder With Cheese) 1 item
9.3mg (85% DV)
Standard Release
13
Burger King Whopper No Cheese 1 item
8.2mg (75% DV)
Standard Release
14
Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant 1 double cheeseburger
8.2mg (75% DV)
FNDDS
15
Double Hamburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant 1 double hamburger
8.2mg (74% DV)
FNDDS
16
Steak And Cheese Submarine Sandwich With Fried Peppers And Onions On Roll 1 submarine
8mg (73% DV)
FNDDS
17
Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread 1 gyro
8mg (72% DV)
FNDDS
18
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant 1 (1/3 lb) cheeseburger
7.4mg (67% DV)
FNDDS
19
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun 1 (1/4 lb) bacon cheeseburger
7.3mg (66% DV)
FNDDS
20
Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) bacon cheeseburger
7.3mg (66% DV)
FNDDS
21
Steak And Cheese Submarine Sandwich Plain On Roll 1 submarine
7.1mg (65% DV)
FNDDS
22
Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun 1 (1/4 lb) bacon cheeseburger
6.9mg (63% DV)
FNDDS
23
Bacon Cheeseburger 1 Medium Patty With Condiments On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger
6.8mg (62% DV)
FNDDS
24
Cheeseburger 1 Medium Patty With Condiments On Wheat Bun 1 (1/4 lb) cheeseburger
6.8mg (62% DV)
FNDDS
25
Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 (1/4 lb) cheeseburger
6.8mg (62% DV)
FNDDS
26
Roast Beef Sandwich With Cheese 1 sandwich
6.7mg (61% DV)
FNDDS
27
Bacon Cheeseburger 1 Medium Patty Plain On White Bun 1 (1/4 lb) bacon cheeseburger
6.7mg (61% DV)
FNDDS
28
Steak And Cheese Sandwich Plain On Roll 1 sandwich
6.7mg (61% DV)
FNDDS
29
Steak Sandwich Plain On Roll 1 sandwich
6.7mg (61% DV)
FNDDS
30
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant 1 (1/3 lb) cheeseburger
6.7mg (61% DV)
FNDDS
31
Roast Beef Sandwich With Bacon And Cheese Sauce 1 sandwich
6.7mg (61% DV)
FNDDS
32
Cheeseburger 1 Medium Patty Plain On Wheat Bun 1 (1/4 lb) cheeseburger
6.7mg (61% DV)
FNDDS
33
Cheeseburger 1 Medium Patty Plain On Whole Wheat Bun 1 cheeseburger
6.7mg (61% DV)
FNDDS
34
Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant 1 (1/3 lb) cheeseburger
6.6mg (60% DV)
FNDDS
35
Cheeseburger Nfs 1 cheeseburger
6.4mg (59% DV)
FNDDS
36
Cheeseburger 1 Medium Patty With Condiments On White Bun 1 (1/4 lb) cheeseburger
6.4mg (59% DV)
FNDDS
37
Cheeseburger 1 Medium Patty Plain On White Bun 1 (1/4 lb) cheeseburger
6.3mg (57% DV)
FNDDS
38
Taco Bell Taco Salad 1 item
6.2mg (57% DV)
Standard Release
39
Wendys Classic Single Hamburger With Cheese (Wendy's Classic Single Hamburger With Cheese) 1 item
6.1mg (55% DV)
Standard Release
40
Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise (Fast Foods Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise) 1 item
6.1mg (55% DV)
Standard Release (Common)
41
Hamburger 1 Medium Patty Plain On Wheat Bun 1 hamburger
6.1mg (55% DV)
FNDDS
42
Hamburger 1 Medium Patty Plain On Whole Wheat Bun 1 hamburger
6.1mg (55% DV)
FNDDS
43
Hamburger 1 Medium Patty With Condiments On Wheat Bun 1 hamburger
6.1mg (55% DV)
FNDDS
44
Hamburger 1 Medium Patty With Condiments On Whole Wheat Bun 1 hamburger
6.1mg (55% DV)
FNDDS
45
Steak Submarine Sandwich With Lettuce And Tomato 1 sandwich
6mg (54% DV)
FNDDS
46
Roast Beef Sandwich With Gravy 1 sandwich
5.7mg (52% DV)
FNDDS
47
Hamburger 1 Medium Patty Plain On White Bun 1 hamburger
5.7mg (52% DV)
FNDDS
48
Hamburger Nfs 1 hamburger
5.7mg (52% DV)
FNDDS
49
Hamburger 1 Medium Patty With Condiments On White Bun 1 hamburger
5.7mg (52% DV)
FNDDS
50
Cheeseburger; Single Large Patty; With Condiments (Fast Foods Cheeseburger; Single Large Patty; With Condiments) 1 item
5.6mg (51% DV)
Standard Release (Common)
51
Bagel With Breakfast Steak Egg Cheese And Condiments (Fast Foods Bagel With Breakfast Steak Egg Cheese And Condiments) 1 item
5.6mg (51% DV)
Standard Release (Common)
52
Cheeseburger 1 Small Patty Plain On Wheat Bun 1 cheeseburger
5.4mg (49% DV)
FNDDS
53
Cheeseburger 1 Small Patty With Condiments On Wheat Bun 1 cheeseburger
5.4mg (49% DV)
FNDDS
54
Cheeseburger 1 Small Patty With Condiments On Whole Wheat Bun 1 cheeseburger
5.4mg (49% DV)
FNDDS
55
Wendys Classic Single Hamburger No Cheese (Wendy's Classic Single Hamburger No Cheese) 1 item
5.4mg (49% DV)
Standard Release
56
McDonalds Quarter Pounder With Cheese (McDonald's Quarter Pounder With Cheese) 1 item 7.1 oz
5.2mg (48% DV)
Standard Release
57
Hamburger Large Single Patty With Condiments (Fast Foods Hamburger Large Single Patty With Condiments) 1 item
5.2mg (47% DV)
Standard Release (Common)
58
Cheeseburger 1 Small Patty Plain On White Bun 1 cheeseburger
5.1mg (46% DV)
FNDDS
59
Cheeseburger 1 Small Patty With Condiments On White Bun 1 cheeseburger
5.1mg (46% DV)
FNDDS
60
Cheeseburger; Single Large Patty; Plain (Fast Foods Cheeseburger; Single Large Patty; Plain) 1 sandwich
5.1mg (46% DV)
Standard Release (Common)
61
Burger King Whopper With Cheese 1 item
5.1mg (46% DV)
Standard Release
62
Wendys Double Stack With Cheese (Wendy's Double Stack With Cheese) 1 sandwich
4.9mg (45% DV)
Standard Release
63
Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce (Fast Foods Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce) 1 item
4.9mg (44% DV)
Standard Release (Common)
64
Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato (Fast Foods Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato) 12 inch sub
4.9mg (44% DV)
Standard Release (Common)
65
Wendys Daves Hot N Juicy 1/4 Lb Single (Wendy's Dave's Hot 'n Juicy 1/4 Lb Single) 1 sandwich
4.9mg (44% DV)
Standard Release
66
Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise (Fast Foods Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise) 1 sandwich
4.9mg (44% DV)
Standard Release (Common)
67
Double Bacon Cheeseburger 2 Small Patties With Condiments On Bun From Fast Food / Restaurant (Burger King Bacon Double Cheeseburger) 1 burger king double bacon cheeseburger
4.8mg (44% DV)
FNDDS
68
Hamburger 1 Small Patty With Condiments On Whole Wheat Bun 1 hamburger
4.8mg (44% DV)
FNDDS
69
Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant 1 double cheeseburger
4.8mg (44% DV)
FNDDS
70
Beef Barbecue Submarine Sandwich On Bun 1 sandwich
4.8mg (44% DV)
FNDDS
71
Burrito With Beans And Beef (Fast Foods Burrito With Beans And Beef) 1 item
4.8mg (44% DV)
Standard Release (Common)
72
Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger
4.8mg (44% DV)
FNDDS
73
Chiliburger With Or Without Cheese On Bun 1 chiliburger
4.8mg (43% DV)
FNDDS
74
Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce (Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce) 1 item
4.7mg (43% DV)
Standard Release (Common)
75
Burger King Double Cheeseburger 1 sandwich
4.7mg (43% DV)
Standard Release
76
Hamburger 1 Small Patty Plain On Wheat Bun 1 hamburger
4.6mg (42% DV)
FNDDS
77
Hamburger 1 Small Patty Plain On Whole Wheat Bun 1 hamburger
4.6mg (42% DV)
FNDDS
78
McDonalds Quarter Pounder (McDonald's Quarter Pounder) 1 item
4.6mg (42% DV)
Standard Release
79
Hamburger 1 Small Patty With Condiments On White Bun 1 hamburger
4.5mg (41% DV)
FNDDS
80
Roast Beef Submarine Sandwich On Roll Au Jus 1 sandwich
4.5mg (41% DV)
FNDDS
81
Reuben Sandwich Corned Beef Sandwich With Sauerkraut And Cheese With Spread 1 sandwich
4.5mg (40% DV)
FNDDS
82
Cheeseburger On Bun From School 1 cheeseburger
4.4mg (40% DV)
FNDDS
83
Cuban Sandwich With Spread 1 sandwich (6" long)
4.4mg (40% DV)
FNDDS
84
Double Hamburger 2 Small Patties With Condiments On Bun From Fast Food / Restaurant 1 double hamburger
4.4mg (40% DV)
FNDDS
85
Double Hamburger 2 Small Patties Plain On Bun From Fast Food / Restaurant 1 double hamburger
4.3mg (39% DV)
FNDDS
86
Hamburger 1 Small Patty Plain On White Bun 1 hamburger
4.3mg (39% DV)
FNDDS
87
Cheeseburger; Double Regular Patty; With Condiments (Fast Foods Cheeseburger; Double Regular Patty; With Condiments) 1 sandwich
4.3mg (39% DV)
Standard Release (Common)
88
Cheeseburger Double Regular Patty And Bun With Condiments (Fast Foods Cheeseburger Double Regular Patty And Bun With Condiments) 1 sandwich
4.3mg (39% DV)
Standard Release (Common)
89
Pork Sandwich On White Roll With Onions Dill Pickles And Barbecue Sauce 1 sandwich
4.2mg (38% DV)
FNDDS
90
McDonalds Big Mac (McDonald's Big Mac) 1 item 7.6 oz
4.2mg (38% DV)
Standard Release
91
Turkey Sandwich With Gravy 1 sandwich
4.1mg (38% DV)
FNDDS
92
McDonalds Big Mac (Without Big Mac Sauce) (McDonald's Big Mac (Without Big Mac Sauce)) 1 item
4.1mg (38% DV)
Standard Release
93
McDonalds Double Cheeseburger (McDonald's Double Cheeseburger) 1 sandwich
4mg (36% DV)
Standard Release
94
Subway Steak & Cheese Sub On White Bread With American Cheese Lettuce And Tomato 6 inch sub
4mg (36% DV)
Standard Release
95
Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato (Fast Foods Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato) 6 inch sub
4mg (36% DV)
Standard Release (Common)
96
Roast Beef Submarine Sandwich With Cheese Lettuce Tomato And Spread 1 submarine
3.8mg (35% DV)
FNDDS
97
Wrap Sandwich Filled With Meat Poultry Or Fish Vegetables Rice And Cheese 1 sandwich
3.8mg (35% DV)
FNDDS
98
Yves Veggie Cuisine - Garden Ground 0.33 cup Brand: Yves Veggie Cuisine
3.8mg (34% DV)
Branded Food
99
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger
3.6mg (33% DV)
FNDDS
100
Egg Extra Cheese And Extra Sausage On Bun 1 jack-in-the-box sandwich
3.6mg (33% DV)
FNDDS
101
Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise (Fast Foods Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise) 1 sandwich
3.6mg (33% DV)
Standard Release (Common)
102
Hamburger On Bun From School 1 hamburger
3.6mg (33% DV)
FNDDS
103
Beef Barbecue Sandwich Or Sloppy Joe On Bun 1 barbecue sandwich
3.6mg (32% DV)
FNDDS
104
Egg Cheese And Beef On English Muffin 1 great starts sandwich (5.2 oz)
3.5mg (32% DV)
FNDDS
105
Turkey Or Chicken Burger With Condiments On Wheat Bun 1 sandwich
3.5mg (32% DV)
FNDDS
106
Turkey Or Chicken Burger With Condiments On Whole Wheat Bun 1 sandwich
3.5mg (32% DV)
FNDDS
107
Roast Beef Submarine Sandwich With Lettuce Tomato And Spread 1 submarine
3.5mg (31% DV)
FNDDS
108
Turkey Or Chicken Burger Plain On Wheat Bun 1 sandwich
3.4mg (31% DV)
FNDDS
109
Taco Bell Burrito Supreme With Steak 1 item
3.4mg (31% DV)
Standard Release
110
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun 1 frankfurter on bun
3.4mg (31% DV)
FNDDS
111
Arbys Roast Beef Sandwich Classic (Arby's Roast Beef Sandwich Classic) 1 sandwich
3.4mg (31% DV)
Standard Release
112
Roast Beef Sandwich Plain (Fast Foods Roast Beef Sandwich Plain) 1 sandwich
3.4mg (31% DV)
Standard Release (Common)
113
Midnight Sandwich With Spread 1 sandwich
3.4mg (31% DV)
FNDDS
114
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Bacon Cheeseburger) 1 wendy's jr. bacon cheeseburger
3.4mg (31% DV)
FNDDS
115
School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked 1 piece 4 inch x 6 inch
3.4mg (31% DV)
Standard Release
116
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bun 1 frankfurter on bun
3.3mg (30% DV)
FNDDS
117
Egg Cheese Ham And Bacon On Bun 1 jack-in-the-box sandwich
3.3mg (30% DV)
FNDDS
118
Wrap Sandwich Filled With Meat Poultry Or Fish Vegetables And Rice 1 sandwich
3.2mg (30% DV)
FNDDS
119
Chicken Fillet Broiled Sandwich With Cheese On Whole Wheat Roll With Lettuce Tomato And Non-Mayonnaise Type Spread 1 wendy's sandwich
3.2mg (29% DV)
FNDDS
120
Burger King Cheeseburger 1 item
3.2mg (29% DV)
Standard Release
121
School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked 1 piece 4 inchx6 inch
3.2mg (29% DV)
Standard Release
122
Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked 1 serving 6 servings per 34.98 oz package
3.2mg (29% DV)
Standard Release
123
Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise (Fast Foods Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise) 1 sandwich
3.2mg (29% DV)
Standard Release (Common)
124
Egg Cheese And Bacon On Bagel 1 sandwich
3.1mg (29% DV)
FNDDS
125
Chicken Barbecue Sandwich 1 sandwich
3.1mg (28% DV)
FNDDS
126
Turkey Or Chicken Burger With Condiments On Bun From Fast Food / Restaurant 1 sandwich
3.1mg (28% DV)
FNDDS
127
Turkey Or Chicken Burger With Condiments On White Bun 1 sandwich
3.1mg (28% DV)
FNDDS
128
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bread 1 frankfurter on bread
3.1mg (28% DV)
FNDDS
129
Bacon Lettuce Tomato And Cheese Submarine Sandwich With Spread 1 submarine
3.1mg (28% DV)
FNDDS
130
Turkey Or Chicken Burger Plain On Bun From Fast Food / Restaurant 1 sandwich
3.1mg (28% DV)
FNDDS
131
Turkey Or Chicken Burger Plain On White Bun 1 sandwich
3.1mg (28% DV)
FNDDS
132
Pastrami Sandwich 1 sandwich
3mg (28% DV)
FNDDS
133
Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Burger King Whopper Jr. With Cheese) 1 burger king whopper jr
3mg (28% DV)
FNDDS
134
School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen (School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen) 1 piece 4 inchx6 inch
3mg (27% DV)
Standard Release
135
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bun 1 frankfurter on bun
3mg (27% DV)
FNDDS
136
Digiorno Pizza Pepperoni Topping Rising Crust Frozen Baked 1 slice 1/4 of pie
3mg (27% DV)
Standard Release
137
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bun 1 frankfurter on bun
3mg (27% DV)
FNDDS
138
Digiorno Pizza Supreme Topping Rising Crust Frozen Baked 1 slice 1/4 of pie
3mg (27% DV)
Standard Release
139
Steak Sandwich Plain On Biscuit 1 sandwich
2.9mg (27% DV)
FNDDS
140
Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked 1 slice 1/4 of pie
2.9mg (27% DV)
Standard Release
141
Digiorno Pizza Cheese Topping Thin Crispy Crust Frozen Baked 1 slice 1/4 of pie
2.9mg (26% DV)
Standard Release
142
McDonalds Deluxe Breakfast With Syrup And Margarine (McDonald's Deluxe Breakfast With Syrup And Margarine) 1 item 14.8 oz
2.9mg (26% DV)
Standard Release
143
Crab Cake Sandwich On Bun 1 sandwich
2.9mg (26% DV)
FNDDS
144
Digiorno Pizza Cheese Topping Rising Crust Frozen Baked 1 slice 1/4 of pie
2.9mg (26% DV)
Standard Release
145
School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen (School Lunch Pizza Big Daddy's Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen) 1 slice 1/8 per pizza
2.9mg (26% DV)
Standard Release
146
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast Foods Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato) 6 inch sub
2.9mg (26% DV)
Standard Release (Common)
147
Subway Roast Beef Sub On White Bread With Lettuce And Tomato 6 inch sub
2.9mg (26% DV)
Standard Release
148
Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Cheeseburger Deluxe) 1 wendy's jr. cheeseburger deluxe
2.8mg (26% DV)
FNDDS
149
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bread 1 frankfurter on bread
2.8mg (26% DV)
FNDDS
150
Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bun 1 frankfurter on bun
2.8mg (26% DV)
FNDDS
151
Wendys Jr. Hamburger With Cheese (Wendy's Jr. Hamburger With Cheese) 1 item
2.8mg (26% DV)
Standard Release
152
Turkey And Bacon Submarine Sandwich With Cheese Lettuce Tomato And Spread 1 submarine
2.8mg (26% DV)
FNDDS
153
Cheeseburger; Single Regular Patty With Condiments (Fast Foods Cheeseburger; Single Regular Patty With Condiments) 1 item
2.8mg (26% DV)
Standard Release (Common)
154
Ham And Tomato Club Sandwich With Lettuce And Spread 1 sandwich
2.8mg (25% DV)
FNDDS
155
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bread 1 frankfurter on bread
2.8mg (25% DV)
FNDDS
156
Chicken Patty Sandwich With Cheese On Wheat Bun With Lettuce Tomato And Spread 1 sandwich
2.7mg (25% DV)
FNDDS
157
Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked 1 slice 1/4 of pie
2.7mg (25% DV)
Standard Release
158
Bacon Chicken And Tomato Club Sandwich On Multigrain Roll With Lettuce And Spread 1 sandwich
2.7mg (25% DV)
FNDDS
159
Taco Bell Soft Taco With Steak 1 item
2.7mg (25% DV)
Standard Release
160
School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen (School Lunch Pizza Big Daddy's Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen) 1 slice 1/8 per pizza
2.7mg (25% DV)
Standard Release
161
Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bread 1 frankfurter on bread
2.7mg (25% DV)
FNDDS
162
Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bun 1 frankfurter on bun
2.7mg (24% DV)
FNDDS
163
Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce 1 snack wrap sandwich
2.7mg (24% DV)
FNDDS
164
Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Grain White Bun 1 frankfurter on bun
2.7mg (24% DV)
FNDDS
165
McDonalds Big Breakfast (McDonald's Big Breakfast) 1 item 9.5 oz
2.6mg (24% DV)
Standard Release
166
Wrap Sandwich Filled With Meat Poultry Or Fish Vegetables And Cheese 1 sandwich
2.6mg (24% DV)
FNDDS
167
Egg And Steak On Biscuit 1 sandwich
2.6mg (24% DV)
FNDDS
168
School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked 1 piece 4 inchx6 inch
2.6mg (23% DV)
Standard Release
169
Quesadilla With Chicken (Fast Foods Quesadilla With Chicken) 1 each quesadilla
2.6mg (23% DV)
Standard Release (Common)
170
Sausage And Spaghetti Sauce Sandwich 1 sandwich
2.5mg (23% DV)
FNDDS
171
Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Wheat Bun 1 frankfurter on bun
2.5mg (23% DV)
FNDDS
172
Egg Cheese And Ham On Bagel 1 mcdonald's sandwich
2.5mg (23% DV)
FNDDS
173
Cheeseburger; Single Regular Patty With Condiments And Vegetables (Fast Foods Cheeseburger; Single Regular Patty With Condiments And Vegetables) 1 sandwich
2.5mg (23% DV)
Standard Release (Common)
174
Egg Cheese And Ham On Biscuit 1 sandwich
2.5mg (23% DV)
FNDDS
175
Subway Meatball Marinara Sub On White Bread (No Toppings) 6 inch sub
2.5mg (23% DV)
Standard Release
176
Submarine Sandwich Meatball Marinara On White Bread (Fast Foods Submarine Sandwich Meatball Marinara On White Bread) 6 inch sub
2.5mg (23% DV)
Standard Release (Common)
177
Pork Sandwich 1 sandwich
2.5mg (23% DV)
FNDDS
178
Turkey Sandwich With Spread 1 sandwich
2.5mg (22% DV)
FNDDS
179
Wendys Jr. Hamburger Without Cheese (Wendy's Jr. Hamburger Without Cheese) 1 item
2.5mg (22% DV)
Standard Release
180
Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili 1 frankfurter on bun
2.5mg (22% DV)
FNDDS
181
Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked 1 serving 5 servings per 24.2 oz package
2.4mg (22% DV)
Standard Release
182
Subway Subway Club Sub On White Bread With Lettuce And Tomato 6 inch sub
2.4mg (22% DV)
Standard Release
183
School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen (School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen) 1 piece 4 inch x 6 inch
2.4mg (22% DV)
Standard Release
184
Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bread 1 frankfurter on bread
2.4mg (22% DV)
FNDDS
185
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bread 1 frankfurter on bread
2.4mg (22% DV)
FNDDS
186
Hamburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Burger King Whopper Jr.) 1 burger king whopper jr
2.4mg (22% DV)
FNDDS
187
Pork Sandwich With Gravy 1 sandwich
2.4mg (22% DV)
FNDDS
188
School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain Frozen Cooked 1 slice per 1/10 pizza
2.4mg (22% DV)
Standard Release
189
Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Wheat Bread 1 frankfurter on bread
2.4mg (22% DV)
FNDDS
190
Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bread 1 frankfurter on bread
2.4mg (22% DV)
FNDDS
191
Griddle Cake Sandwich Egg Cheese And Bacon (Fast Foods Griddle Cake Sandwich Egg Cheese And Bacon) 1 item 6.1 oz
2.4mg (22% DV)
Standard Release (Common)
192
Digiorno Pizza Pepperoni Topping Thin Crispy Crust Frozen Baked 1 slice 1/4 of pie
2.4mg (22% DV)
Standard Release
193
Biscuit With Ham (Fast Foods Biscuit With Ham) 1 biscuit
2.4mg (22% DV)
Standard Release (Common)
194
Frankfurter Or Hot Dog Sandwich Fat Free Plain On Multigrain Bread 1 frankfurter on bread
2.4mg (21% DV)
FNDDS
195
Burger King Hamburger 1 sandwich
2.4mg (21% DV)
Standard Release
196
Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili 1 frankfurter on bread
2.3mg (21% DV)
FNDDS
197
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast Foods Nachos With Cheese Beans Ground Beef And Tomatoes) 1 serving
2.3mg (21% DV)
Standard Release (Common)
198
Taco Bell Nachos Supreme 1 serving
2.3mg (21% DV)
Standard Release
199
Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bun 1 frankfurter on bun
2.3mg (21% DV)
FNDDS
200
Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bun 1 frankfurter on bun
2.3mg (21% DV)
FNDDS
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