Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
8286mg
|
Standard Release (Common)
|
||
2 |
6207mg
|
Standard Release (Common)
|
||
3 |
6207mg
|
Standard Release (Common)
|
||
4 |
5545mg
|
Standard Release (Common)
|
||
5 |
4176mg
|
Standard Release (Common)
|
||
6 |
4176mg
|
Standard Release (Common)
|
||
7 |
3170mg
|
Standard Release (Common)
|
||
8 |
3131mg
|
Standard Release (Common)
|
||
9 |
2860mg
|
Standard Release (Common)
|
||
10 |
2795mg
|
Standard Release (Common)
|
||
11 |
2770mg
|
Standard Release (Common)
|
||
12 |
2698mg
|
Standard Release (Common)
|
||
13 |
2655mg
|
Standard Release (Common)
|
||
14 |
2632mg
|
Standard Release (Common)
|
||
15 |
2596mg
|
Standard Release (Common)
|
||
16 |
2561mg
|
Standard Release (Common)
|
||
17 |
2542mg
|
Standard Release (Common)
|
||
18 |
2537mg
|
Standard Release (Common)
|
||
19 |
2520mg
|
Standard Release (Common)
|
||
20 |
2502mg
|
Standard Release (Common)
|
||
21 |
2474mg
|
Standard Release (Common)
|
||
22 |
2466mg
|
Standard Release (Common)
|
||
23 |
2464mg
|
Standard Release (Common)
|
||
24 |
2449mg
|
Standard Release (Common)
|
||
25 |
2342mg
|
Standard Release (Common)
|
||
26 |
2324mg
|
Standard Release (Common)
|
||
27 |
2307mg
|
Standard Release (Common)
|
||
28 |
2291mg
|
Standard Release (Common)
|
||
29 |
2248mg
|
Standard Release (Common)
|
||
30 |
2245mg
|
Standard Release (Common)
|
||
31 |
2221mg
|
Standard Release (Common)
|
||
32 |
2209mg
|
Standard Release (Common)
|
||
33 |
2197mg
|
Standard Release (Common)
|
||
34 |
2195mg
|
Standard Release (Common)
|
||
35 |
2168mg
|
Standard Release (Common)
|
||
36 |
2156mg
|
Standard Release (Common)
|
||
37 |
2147mg
|
Standard Release (Common)
|
||
38 |
2128mg
|
Standard Release (Common)
|
||
39 |
2076mg
|
Standard Release (Common)
|
||
40 |
2032mg
|
Standard Release (Common)
|
||
41 |
1680mg
|
Standard Release (Common)
|
||
42 |
1629mg
|
Standard Release (Common)
|
||
43 |
1609mg
|
Standard Release (Common)
|
||
44 |
1607mg
|
Standard Release (Common)
|
||
45 |
1531mg
|
Standard Release (Common)
|
||
46 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
1360mg
|
Standard Release (Common)
|
|
47 |
1222mg
|
Standard Release (Common)
|
||
48 |
1183mg
|
Standard Release (Common)
|
||
49 |
826mg
|
Standard Release (Common)
|
||
50 |
733mg
|
Standard Release (Common)
|
||
51 |
434mg
|
Standard Release (Common)
|
||
52 |
398mg
|
Standard Release (Common)
|
||
53 |
253mg
|
Standard Release (Common)
|
||
54 |
155mg
|
Standard Release (Common)
|
||
55 |
132mg
|
Standard Release (Common)
|