Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
6587.7mcg
|
Standard Release
|
|
+ | 2 |
6587.7mcg
|
Standard Release (Common)
|
|
+ | 3 |
Sausage And Spaghetti Sauce Sandwich
1 sandwich
|
5698.4mcg
|
FNDDS
|
+ | 4 |
3684mcg
|
FNDDS
|
|
+ | 5 |
Pork Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
3610.3mcg
|
FNDDS
|
+ | 6 |
Beef Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
3580.5mcg
|
FNDDS
|
+ | 7 |
3558.3mcg
|
FNDDS
|
|
+ | 8 |
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 triple cheeseburger
|
3330.6mcg
|
FNDDS
|
+ | 9 |
Pizza, meat and vegetable topping, rising crust, frozen, cooked
1 serving 6 servings per 34.98 oz package
|
3228.3mcg
|
Standard Release
|
+ | 10 |
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
3219.3mcg
|
FNDDS
|
+ | 11 |
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
3182.5mcg
|
FNDDS
|
+ | 12 |
3024mcg
|
FNDDS
|
|
+ | 13 |
3014.4mcg
|
Standard Release (Common)
|
|
+ | 14 |
Pizza, pepperoni topping, regular crust, frozen, cooked
1/4 pizza 12 inch diameter
|
2739.4mcg
|
Standard Release
|
+ | 15 |
Pizza, cheese topping, rising crust, frozen, cooked
1 serving 6 servings per 29.25 oz package
|
2675.8mcg
|
Standard Release
|
+ | 16 |
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
1 piece 4 inch x 6 inch
|
2638.7mcg
|
Standard Release
|
+ | 17 |
2638mcg
|
Standard Release (Common)
|
|
+ | 18 |
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
2635.1mcg
|
Standard Release
|
+ | 19 |
Pizza, meat and vegetable topping, regular crust, frozen, cooked
1 serving 5 servings per 24.2 oz package
|
2595.5mcg
|
Standard Release
|
+ | 20 |
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
2507.8mcg
|
Standard Release
|
+ | 21 |
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
2494.3mcg
|
Standard Release
|
+ | 22 |
2385.1mcg
|
Standard Release
|
|
+ | 23 |
2319.9mcg
|
Standard Release
|
|
+ | 24 |
2297mcg
|
Standard Release
|
|
+ | 25 |
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
2280.4mcg
|
Standard Release
|
+ | 26 |
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
2268mcg
|
Standard Release
|
+ | 27 |
2217.6mcg
|
Standard Release
|
|
+ | 28 |
2216.1mcg
|
Standard Release
|
|
+ | 29 |
2185.4mcg
|
Standard Release (Common)
|
|
+ | 30 |
2172.3mcg
|
Standard Release (Common)
|
|
+ | 31 |
2049.1mcg
|
Standard Release (Common)
|
|
+ | 32 |
Pizza, meat topping, thick crust, frozen, cooked
1 slice 1/8 of 12 inch pizza
|
1995.1mcg
|
Standard Release
|
+ | 33 |
1864.2mcg
|
FNDDS
|
|
+ | 34 |
1827mcg
|
FNDDS
|
|
+ | 35 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/4 lb) bacon cheeseburger
|
1812mcg
|
FNDDS
|
+ | 36 |
1778.4mcg
|
Standard Release
|
|
+ | 37 |
1744.6mcg
|
Standard Release (Common)
|
|
+ | 38 |
1615.7mcg
|
Standard Release
|
|
+ | 39 |
1611.9mcg
|
Standard Release (Common)
|
|
+ | 40 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Bacon Cheeseburger)
1 Wendy's Jr. Bacon Cheeseburger
|
1608mcg
|
FNDDS
|
+ | 41 |
Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) cheeseburger
|
1606.5mcg
|
FNDDS
|
+ | 42 |
Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) cheeseburger
|
1606.5mcg
|
FNDDS
|
+ | 43 |
Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) cheeseburger
|
1606.5mcg
|
FNDDS
|
+ | 44 |
Cheeseburger Nfs
1 cheeseburger
|
1606.5mcg
|
FNDDS
|
+ | 45 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
1600.8mcg
|
FNDDS
|
+ | 46 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
1600.8mcg
|
FNDDS
|
+ | 47 |
Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) bacon cheeseburger
|
1600.8mcg
|
FNDDS
|
+ | 48 |
Hamburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Burger King Whopper Jr.)
1 Burger King Whopper Jr
|
1600.5mcg
|
FNDDS
|
+ | 49 |
1599.8mcg
|
FNDDS
|
|
+ | 50 |
1599.5mcg
|
FNDDS
|
|
+ | 51 |
1599.5mcg
|
FNDDS
|
|
+ | 52 |
1594.6mcg
|
FNDDS
|
|
+ | 53 |
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
1594.6mcg
|
FNDDS
|
+ | 54 |
1591.4mcg
|
FNDDS
|
|
+ | 55 |
1591.2mcg
|
FNDDS
|
|
+ | 56 |
Cheeseburger 1 Small Patty With Condiments On Wheat Bun
1 cheeseburger
|
1591.2mcg
|
FNDDS
|
+ | 57 |
Cheeseburger 1 Small Patty With Condiments On White Bun
1 cheeseburger
|
1591.2mcg
|
FNDDS
|
+ | 58 |
1591.2mcg
|
FNDDS
|
|
+ | 59 |
Beef Barbecue Submarine Sandwich On Bun
1 sandwich
|
1580.2mcg
|
FNDDS
|
+ | 60 |
1576mcg
|
FNDDS
|
|
+ | 61 |
1576mcg
|
FNDDS
|
|
+ | 62 |
1576mcg
|
FNDDS
|
|
+ | 63 |
1576mcg
|
FNDDS
|
|
+ | 64 |
1576mcg
|
FNDDS
|
|
+ | 65 |
1576mcg
|
FNDDS
|
|
+ | 66 |
1576mcg
|
FNDDS
|
|
+ | 67 |
Hamburger Nfs
1 hamburger
|
1576mcg
|
FNDDS
|
+ | 68 |
1563.9mcg
|
FNDDS
|
|
+ | 69 |
1546.8mcg
|
Standard Release
|
|
+ | 70 |
Tomato Sandwich
1 sandwich
|
1541mcg
|
FNDDS
|
+ | 71 |
1537.6mcg
|
Standard Release (Common)
|
|
+ | 72 |
1529.9mcg
|
Standard Release
|
|
+ | 73 |
1519mcg
|
Standard Release (Common)
|
|
+ | 74 |
1519mcg
|
Standard Release (Common)
|
|
+ | 75 |
Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Cheeseburger Deluxe)
1 Wendy's Jr. Cheeseburger Deluxe
|
1497.6mcg
|
FNDDS
|
+ | 76 |
Pizza, cheese topping, regular crust, frozen, cooked
1 serving 9 servings per 24 oz package
|
1481.5mcg
|
Standard Release
|
+ | 77 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
1 bacon cheeseburger
|
1470.4mcg
|
FNDDS
|
+ | 78 |
Double Bacon Cheeseburger 2 Small Patties With Condiments On Bun From Fast Food / Restaurant (Burger King Bacon Double Cheeseburger)
1 Burger King Double Bacon cheeseburger
|
1410mcg
|
FNDDS
|
+ | 79 |
1389mcg
|
Standard Release
|
|
+ | 80 |
1345.5mcg
|
Standard Release (Common)
|
|
+ | 81 |
1273.8mcg
|
Standard Release (Common)
|
|
+ | 82 |
1142.3mcg
|
Standard Release (Common)
|
|
+ | 83 |
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
1 slice 1/8 pizza
|
1094mcg
|
Standard Release
|
+ | 84 |
1094mcg
|
Standard Release
|
|
+ | 85 |
Chicken Barbecue Sandwich
1 sandwich
|
1077.9mcg
|
FNDDS
|
+ | 86 |
Wrap Sandwich Filled With Vegetables
1 sandwich
|
1070.2mcg
|
FNDDS
|
+ | 87 |
972.9mcg
|
Standard Release (Common)
|
|
+ | 88 |
933.6mcg
|
FNDDS
|
|
+ | 89 |
917.6mcg
|
FNDDS
|
|
+ | 90 |
878.8mcg
|
FNDDS
|
|
+ | 91 |
820.4mcg
|
FNDDS
|
|
+ | 92 |
804mcg
|
FNDDS
|
|
+ | 93 |
798.1mcg
|
Standard Release
|
|
+ | 94 |
776.5mcg
|
FNDDS
|
|
+ | 95 |
712.8mcg
|
FNDDS
|
|
+ | 96 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bread
1 frankfurter on bread
|
684.5mcg
|
FNDDS
|
+ | 97 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bread
1 frankfurter on bread
|
684.5mcg
|
FNDDS
|
+ | 98 |
Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
1 frankfurter on bun
|
683.8mcg
|
FNDDS
|
+ | 99 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bread
1 frankfurter on bread
|
683.9mcg
|
FNDDS
|
+ | 100 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bread
1 frankfurter on bread
|
683.9mcg
|
FNDDS
|
+ | 101 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bun
1 frankfurter on bun
|
683.9mcg
|
FNDDS
|
+ | 102 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun
1 frankfurter on bun
|
683.9mcg
|
FNDDS
|
+ | 103 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bun
1 frankfurter on bun
|
683.9mcg
|
FNDDS
|
+ | 104 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bun
1 frankfurter on bun
|
683.9mcg
|
FNDDS
|
+ | 105 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bun
1 frankfurter on bun
|
683.9mcg
|
FNDDS
|
+ | 106 |
Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
1 frankfurter on bread
|
683.6mcg
|
FNDDS
|
+ | 107 |
643.2mcg
|
Standard Release (Common)
|
|
+ | 108 |
642.3mcg
|
Standard Release (Common)
|
|
+ | 109 |
615.4mcg
|
Standard Release (Common)
|
|
+ | 110 |
612mcg
|
FNDDS
|
|
+ | 111 |
597.7mcg
|
FNDDS
|
|
+ | 112 |
Bruschetta
1 slice
|
594.3mcg
|
FNDDS
|
+ | 113 |
Hamburger 1 Miniature Patty With Condiments On Miniature Bun From Fast Food / Restaurant
1 miniature hamburger
|
588.3mcg
|
FNDDS
|
+ | 114 |
586.5mcg
|
FNDDS
|
|
+ | 115 |
563mcg
|
FNDDS
|
|
+ | 116 |
559.4mcg
|
Standard Release (Common)
|
|
+ | 117 |
TACO BELL, Nachos Supreme
1 serving
|
559.4mcg
|
Standard Release
|
+ | 118 |
Vegetable Submarine Sandwich With Spread
1 submarine
|
542.8mcg
|
FNDDS
|
+ | 119 |
540.1mcg
|
FNDDS
|
|
+ | 120 |
539mcg
|
Standard Release (Common)
|
|
+ | 121 |
539mcg
|
Standard Release
|
|
+ | 122 |
525.6mcg
|
FNDDS
|
|
+ | 123 |
525mcg
|
FNDDS
|
|
+ | 124 |
524.5mcg
|
FNDDS
|
|
+ | 125 |
522.8mcg
|
FNDDS
|
|
+ | 126 |
504.4mcg
|
FNDDS
|
|
+ | 127 |
503.9mcg
|
FNDDS
|
|
+ | 128 |
487.9mcg
|
FNDDS
|
|
+ | 129 |
487.2mcg
|
FNDDS
|
|
+ | 130 |
481.7mcg
|
FNDDS
|
|
+ | 131 |
Buffalo Chicken Submarine Sandwich
1 submarine
|
480mcg
|
FNDDS
|
+ | 132 |
474.2mcg
|
Standard Release
|
|
+ | 133 |
474.2mcg
|
Standard Release (Common)
|
|
+ | 134 |
Buffalo Chicken Submarine Sandwich With Cheese
1 submarine
|
465.4mcg
|
FNDDS
|
+ | 135 |
Chicken Fillet Broiled Sandwich On Oat Bran Bun With Lettuce Tomato Spread
1 Burger King sandwich
|
461.9mcg
|
FNDDS
|
+ | 136 |
Hot Ham And Cheese Sandwich On Bun
1 sandwich
|
450.4mcg
|
FNDDS
|
+ | 137 |
447.2mcg
|
Standard Release (Common)
|
|
+ | 138 |
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
1 sandwich
|
447.2mcg
|
Standard Release
|
+ | 139 |
443.5mcg
|
Standard Release
|
|
+ | 140 |
443.5mcg
|
Standard Release (Common)
|
|
+ | 141 |
427.2mcg
|
FNDDS
|
|
+ | 142 |
Frankfurter Or Hot Dog Sandwich With Chili On White Bun
1 frankfurter on bun
|
425mcg
|
FNDDS
|
+ | 143 |
Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bun
1 frankfurter on bun
|
425mcg
|
FNDDS
|
+ | 144 |
Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bun
1 frankfurter on bun
|
425mcg
|
FNDDS
|
+ | 145 |
Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bun
1 frankfurter on bun
|
425mcg
|
FNDDS
|
+ | 146 |
Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bun
1 frankfurter on bun
|
425mcg
|
FNDDS
|
+ | 147 |
Frankfurter Or Hot Dog Sandwich With Chili On White Bread
1 frankfurter on bread
|
424.7mcg
|
FNDDS
|
+ | 148 |
Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bread
1 frankfurter on bread
|
424.7mcg
|
FNDDS
|
+ | 149 |
Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bread
1 frankfurter on bread
|
423.9mcg
|
FNDDS
|
+ | 150 |
Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bread
1 frankfurter on bread
|
423.9mcg
|
FNDDS
|
+ | 151 |
Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bread
1 frankfurter on bread
|
423.9mcg
|
FNDDS
|
+ | 152 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bread
1 frankfurter on bread
|
423.9mcg
|
FNDDS
|
+ | 153 |
410.8mcg
|
FNDDS
|
|
+ | 154 |
408mcg
|
Standard Release (Common)
|
|
+ | 155 |
408mcg
|
Standard Release
|
|
+ | 156 |
404.7mcg
|
Standard Release (Common)
|
|
+ | 157 |
404.7mcg
|
Standard Release
|
|
+ | 158 |
385.6mcg
|
Standard Release (Common)
|
|
+ | 159 |
TACO BELL, BURRITO SUPREME with beef
1 burrito
|
385.6mcg
|
Standard Release
|
+ | 160 |
380.9mcg
|
Standard Release (Common)
|
|
+ | 161 |
380.9mcg
|
Standard Release
|
|
+ | 162 |
338.9mcg
|
Standard Release (Common)
|
|
+ | 163 |
338.9mcg
|
Standard Release (Common)
|
|
+ | 164 |
Chiliburger With Or Without Cheese On Bun
1 chiliburger
|
334.4mcg
|
FNDDS
|
+ | 165 |
308.4mcg
|
Standard Release
|
|
+ | 166 |
307.3mcg
|
Standard Release (Common)
|
|
+ | 167 |
307.3mcg
|
Standard Release
|
|
+ | 168 |
292.3mcg
|
FNDDS
|
|
+ | 169 |
288.6mcg
|
Standard Release (Common)
|
|
+ | 170 |
288.6mcg
|
Standard Release
|
|
+ | 171 |
273.4mcg
|
Standard Release
|
|
+ | 172 |
Beef Sandwich Nfs
1 sandwich
|
258mcg
|
FNDDS
|
+ | 173 |
Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce
1 snack wrap sandwich
|
194mcg
|
FNDDS
|
+ | 174 |
Taquito Or Flauta With Egg
1 small taquito
|
128.5mcg
|
FNDDS
|
+ | 175 |
Taquito Or Flauta With Egg And Breakfast Meat
1 small taquito
|
121.3mcg
|
FNDDS
|
+ | 176 |
McDonald's, Sausage Burrito
1 burrito
|
85mcg
|
Standard Release
|
+ | 177 |
85mcg
|
Standard Release (Common)
|
|
+ | 178 |
Potato French Fries With Chili
1 fry, any cut
|
18.5mcg
|
FNDDS
|
+ | 179 |
Potato French Fries With Chili Fast Food / Restaurant
1 fry, any cut
|
18.5mcg
|
FNDDS
|
+ | 180 |
Potato French Fries With Chili And Cheese
1 fry, any cut
|
17.1mcg
|
FNDDS
|
+ | 181 |
17.1mcg
|
FNDDS
|
|
+ | 182 |
4.7mcg
|
FNDDS
|
|
+ | 183 |
4.3mcg
|
FNDDS
|
|
+ | 184 |
4mcg
|
FNDDS
|
|
+ | 185 |
3.9mcg
|
Standard Release (Common)
|
|
+ | 186 |
0.8mcg
|
Standard Release (Common)
|
|
+ | 187 |
TACO BELL, Nachos
1 serving
|
0.8mcg
|
Standard Release
|
+ | 188 |
0.7mcg
|
Standard Release (Common)
|
|
+ | 189 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Whole Wheat Bread
1 frankfurter on bread
|
0mcg
|
FNDDS
|
+ | 190 |
Pancakes With Chocolate From Frozen
1 miniature/bite size pancake
|
0mcg
|
FNDDS
|
+ | 191 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Multigrain Bun
1 frankfurter on bun
|
0mcg
|
FNDDS
|
+ | 192 |
Pancakes With Fruit From Frozen
1 miniature/bite size pancake
|
0mcg
|
FNDDS
|
+ | 193 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On White Bread
1 frankfurter on bread
|
0mcg
|
FNDDS
|
+ | 194 |
Pancakes Plain Reduced Fat From Fozen
1 miniature/bite size pancake
|
0mcg
|
FNDDS
|
+ | 195 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Wheat Bread
1 frankfurter on bread
|
0mcg
|
FNDDS
|
+ | 196 |
Crepe Fruit Filled
1 crepe with filling, any size
|
0mcg
|
FNDDS
|
+ | 197 |
Crepe Ns As To Filling
1 crepe with filling, any size
|
0mcg
|
FNDDS
|
+ | 198 |
Crepe Chocolate Filled
1 crepe with filling, any size
|
0mcg
|
FNDDS
|
+ | 199 |
Frankfurter Or Hot Dog Sandwich Fat Free Plain On White Bun
1 frankfurter on bun
|
0mcg
|
FNDDS
|
+ | 200 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Multigrain Bread
1 frankfurter on bread
|
0mcg
|
FNDDS
|