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200 Fish Highest in Calories

Ranked by a Common Serving Size
2000 Calories = 100% DV
  1. Tuna Pot Pie
    1692 (85% DV) in 1 pie
    Database: FNDDS (Source)
  2. Oyster Pie
    1607 (80% DV) in 1 pie
    Database: FNDDS (Source)
  3. Plated. - Pine Nut-Crusted Salmon
    839 (42% DV) in 0.5 container
    Brand: Plated. Database: Branded Food (Source)
  4. Lobster With Bread Stuffing Baked
    700 (35% DV) in 1 lobster
    Database: FNDDS (Source)
  5. Fresh Take - Grilled Salmon
    661 (33% DV) in 16.56 onz
    Brand: Fresh Take Database: Branded Food (Source)
  6. Seafood Newburg
    598 (30% DV) in 1 cup
    Database: FNDDS (Source)
  7. Lobster Newburg
    588 (29% DV) in 1 cup
    Database: FNDDS (Source)
  8. Shrimp In Garlic Sauce Puerto Rican Style
    587 (29% DV) in 1 cup
    Database: FNDDS (Source)
  9. Phillips - Deal Island Roasted Oysters
    570 (29% DV) in 4 oysters
    Brand: Phillips Database: Branded Food (Source)
  10. 7 Fishes - I.q.f. Swai Belly Flap Nuggets
    552 (28% DV) in 100 grm
    Brand: 7 Fishes Database: Branded Food (Source)
  11. Double Blue - Swai Fillets
    540 (27% DV) in 200 grm
    Brand: Double Blue Database: Branded Food (Source)
  12. Meijer Inc. - Popcorn Shrimp
    530 (27% DV) in 1 container
    Brand: Meijer Inc. Database: Branded Food (Source)
  13. Mackerel Coated Fried
    520 (26% DV) in 1 small fillet
    Database: FNDDS (Source)
  14. Tuna Salad With Cheese
    509 (25% DV) in 1 cup
    Database: FNDDS (Source)
  15. Mackerel Coated Baked Or Broiled Fat Added In Cooking
    498 (25% DV) in 1 small fillet
    Database: FNDDS (Source)
  16. Clam Sauce White
    470 (24% DV) in 1 cup
    Database: FNDDS (Source)
  17. Tuna Salad Made With Mayonnaise
    462 (23% DV) in 1 cup
    Database: FNDDS (Source)
  18. Tuna Salad With Egg
    455 (23% DV) in 1 cup
    Database: FNDDS (Source)
  19. Swordfish Coated Fried
    454 (23% DV) in 1 small fillet
    Database: FNDDS (Source)
  20. M. T. Bonk Company - Almond Frangelico Salmon
    451 (23% DV) in 6.5 oz
    Brand: M. T. Bonk Company Database: Branded Food (Source)
  21. Tampa Bay Fisheries Inc. - Salmon Fillets
    450 (22% DV) in 5.6 onz
    Brand: Tampa Bay Fisheries Inc. Database: Branded Food (Source)
  22. Mackerel Cooked Ns As To Cooking Method
    449 (22% DV) in 1 small fillet
    Database: FNDDS (Source)
  23. Mackerel Baked Or Broiled Fat Added In Cooking
    449 (22% DV) in 1 small fillet
    Database: FNDDS (Source)
  24. Atlantic Mackerel (Cooked)
    445 (22% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  25. Salmon Salad
    441 (22% DV) in 1 cup
    Database: FNDDS (Source)
  26. Phillips - Oysters Rockefeller
    439 (22% DV) in 4 oysters
    Brand: Phillips Database: Branded Food (Source)
  27. Mackerel Coated Baked Or Broiled Fat Not Added In Cooking
    434 (22% DV) in 1 small fillet
    Database: FNDDS (Source)
  28. Shark Coated Fried
    434 (22% DV) in 1 small fillet
    Database: FNDDS (Source)
  29. Carp Cooked Ns As To Cooking Method
    430 (22% DV) in 1 small fillet
    Database: FNDDS (Source)
  30. Carp Coated Fried
    430 (22% DV) in 1 small fillet
    Database: FNDDS (Source)
  31. Salmon Coated Fried Made With Oil
    430 (22% DV) in 1 small fillet
    Database: FNDDS (Source)
  32. Swordfish Coated Baked Or Broiled Fat Added In Cooking
    427 (21% DV) in 1 small fillet
    Database: FNDDS (Source)
  33. Crab Salad Made With Imitation Crab
    410 (20% DV) in 1 cup
    Database: FNDDS (Source)
  34. Mackerel Baked Or Broiled Fat Not Added In Cooking
    406 (20% DV) in 1 small fillet
    Database: FNDDS (Source)
  35. Salmon Coated Fried Made With Butter
    405 (20% DV) in 1 small fillet
    Database: FNDDS (Source)
  36. Shark Coated Baked Or Broiled Fat Added In Cooking
    405 (20% DV) in 1 small fillet
    Database: FNDDS (Source)
  37. Tuna Fresh Coated Fried
    403 (20% DV) in 1 small fillet
    Database: FNDDS (Source)
  38. Pike Cooked Ns As To Cooking Method
    401 (20% DV) in 1 small fillet
    Database: FNDDS (Source)
  39. Rich Products Corporation - Scallops
    400 (20% DV) in 3 scallops
    Brand: Rich Products Corporation Database: Branded Food (Source)
  40. Carp Coated Baked Or Broiled Fat Added In Cooking
    400 (20% DV) in 1 small fillet
    Database: FNDDS (Source)
  41. Salmon Coated Baked Or Broiled Made With Oil
    400 (20% DV) in 1 small fillet
    Database: FNDDS (Source)
  42. M. T. Bonk Company - Louisiana Cajun Salmon
    399 (20% DV) in 6.5 oz
    Brand: M. T. Bonk Company Database: Branded Food (Source)
  43. Seafood Made Simple - Salmon Portion & Shrimp Skewers
    399 (20% DV) in 10 oz
    Brand: Seafood Made Simple Database: Branded Food (Source)
  44. Seafood Salad
    397 (20% DV) in 1 cup
    Database: FNDDS (Source)
  45. Sanpedro Fish Market - Shrimp Mojo De Ajo
    390 (19% DV) in 1 cup
    Brand: Sanpedro Fish Market Database: Branded Food (Source)
  46. Crab Salad
    389 (19% DV) in 1 cup
    Database: FNDDS (Source)
  47. Salmon Coated Baked Or Broiled Made With Butter
    386 (19% DV) in 1 small fillet
    Database: FNDDS (Source)
  48. Squid Baked Or Broiled Fat Added In Cooking
    386 (19% DV) in 1 squid
    Database: FNDDS (Source)
  49. Wegmans Food Markets Inc. - Atlantic Salmon
    381 (19% DV) in 1 fillet, raw
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  50. Wegmans Food Markets Inc. - Flaky Texture Atlantic Salmon
    381 (19% DV) in 1 fillet, raw
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  51. Rugen Fisch - Rugen Fisch Smoked Herring Fillets
    380 (19% DV) in 3.53 oz
    Brand: Rugen Fisch Database: Branded Food (Source)
  52. Not A Branded Item - Seafood Stuffed Tilapia
    379 (19% DV) in 8 oz
    Brand: Not A Branded Item Database: Branded Food (Source)
  53. Tuna Noodle Casserole With Cream Or White Sauce
    379 (19% DV) in 1 cup
    Database: FNDDS (Source)
  54. Halibut Coated Fried Made With Oil
    377 (19% DV) in 1 small fillet
    Database: FNDDS (Source)
  55. Salmon Coated Fried Made With Margarine
    377 (19% DV) in 1 small fillet
    Database: FNDDS (Source)
  56. Fish Eel Mixed Species Raw
    375 (19% DV) in 1 fillet
    Database: Standard Release (Source)
  57. Cooked Eel
    375 (19% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  58. Pike Coated Fried
    372 (19% DV) in 1 small fillet
    Database: FNDDS (Source)
  59. Sonoma - Atlantic Salmon Pinwheel
    371 (19% DV) in 1 portion
    Brand: Sonoma Database: Branded Food (Source)
  60. Tuna Fresh Coated Baked Or Broiled Fat Added In Cooking
    371 (19% DV) in 1 small fillet
    Database: FNDDS (Source)
  61. Salmon Coated Baked Or Broiled Made With Margarine
    369 (18% DV) in 1 small fillet
    Database: FNDDS (Source)
  62. Fish Shad American Cooked Dry Heat
    363 (18% DV) in 1 fillet
    Database: Standard Release (Source)
  63. Shrimp Salad
    362 (18% DV) in 1 cup
    Database: FNDDS (Source)
  64. Lobster With Sauce Puerto Rican Style
    361 (18% DV) in 1 cup
    Database: FNDDS (Source)
  65. Aqua Star Inc. - Tempura Jumbo Shrimp
    361 (18% DV) in 5 onz
    Brand: Aqua Star Inc. Database: Branded Food (Source)
  66. Cooked Pacific Herring
    360 (18% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  67. Colewillaidan LLC - Stuffed Calamari
    360 (18% DV) in 3.53 oz
    Brand: Colewillaidan LLC Database: Branded Food (Source)
  68. Swordfish Coated Baked Or Broiled Fat Not Added In Cooking
    359 (18% DV) in 1 small fillet
    Database: FNDDS (Source)
  69. Salmon Coated Fried Made With Cooking Spray
    355 (18% DV) in 1 small fillet
    Database: FNDDS (Source)
  70. Swordfish Cooked Ns As To Cooking Method
    355 (18% DV) in 1 small fillet
    Database: FNDDS (Source)
  71. Swordfish Baked Or Broiled Fat Added In Cooking
    355 (18% DV) in 1 small fillet
    Database: FNDDS (Source)
  72. Crab Imperial
    355 (18% DV) in 1 cup
    Database: FNDDS (Source)
  73. Haddock Coated Fried
    352 (18% DV) in 1 small fillet
    Database: FNDDS (Source)
  74. Halibut Coated Fried Made With Butter
    352 (18% DV) in 1 small fillet
    Database: FNDDS (Source)
  75. Salmon Coated Fried Made Without Fat
    352 (18% DV) in 1 small fillet
    Database: FNDDS (Source)
  76. Tuna Salad Made With Creamy Dressing
    352 (18% DV) in 1 cup
    Database: FNDDS (Source)
  77. Farmed Atlantic Salmon
    350 (18% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  78. Cod Coated Fried Made With Oil
    345 (17% DV) in 1 small fillet
    Database: FNDDS (Source)
  79. Halibut Coated Baked Or Broiled Made With Oil
    343 (17% DV) in 1 small fillet
    Database: FNDDS (Source)
  80. Jfc International Inc. - Breaded Mackerel
    340 (17% DV) in 4 oz
    Brand: Jfc International Inc. Database: Branded Food (Source)
  81. The Kroger Co. - Savory Garlic Shrimp Scampi
    340 (17% DV) in 4 oz
    Brand: The Kroger Co. Database: Branded Food (Source)
  82. Wegmans Food Markets Inc. - Chilean Seabass
    340 (17% DV) in 1 fillet, raw
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  83. Lobster Salad
    340 (17% DV) in 1 cup
    Database: FNDDS (Source)
  84. Pike Coated Baked Or Broiled Fat Added In Cooking
    338 (17% DV) in 1 small fillet
    Database: FNDDS (Source)
  85. Dobrova - Tuna Fillets In Olive Oil
    335 (17% DV) in 0.33 jar
    Brand: Dobrova Database: Branded Food (Source)
  86. Salmon Coated Baked Or Broiled Made With Cooking Spray
    335 (17% DV) in 1 small fillet
    Database: FNDDS (Source)
  87. Shark Coated Baked Or Broiled Fat Not Added In Cooking
    335 (17% DV) in 1 small fillet
    Database: FNDDS (Source)
  88. Fish And Rice With Tomato-Based Sauce
    335 (17% DV) in 1 cup
    Database: FNDDS (Source)
  89. Cassava Fritter Stuffed With Crab Meat Puerto Rican Style
    335 (17% DV) in 1 empanada (5" x 2-1/2" x 1/2")
    Database: FNDDS (Source)
  90. Scallops With Cheese Sauce
    334 (17% DV) in 1 cup
    Database: FNDDS (Source)
  91. Fish And Rice With Mushroom Sauce
    332 (17% DV) in 1 cup
    Database: FNDDS (Source)
  92. Target Stores - Alaskan Sockeye Salmon Fillet
    331 (17% DV) in 7 oz
    Brand: Target Stores Database: Branded Food (Source)
  93. Target Stores - Alaskan Sockeye Salmon Fillet Wild Caught
    331 (17% DV) in 7 oz
    Brand: Target Stores Database: Branded Food (Source)
  94. Star Fishries - Seasoned Trout Fillet With Pesto Butter
    330 (16% DV) in 6 oz
    Brand: Star Fishries Database: Branded Food (Source)
  95. Carp Coated Baked Or Broiled Fat Not Added In Cooking
    330 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  96. Halibut Coated Baked Or Broiled Made With Butter
    330 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  97. Salmon Coated Baked Or Broiled Made Without Fat
    330 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  98. Fish And Rice With Cream Sauce
    330 (16% DV) in 1 cup
    Database: FNDDS (Source)
  99. Not A Branded Item - Salmon
    329 (16% DV) in 5 onz
    Brand: Not A Branded Item Database: Branded Food (Source)
  100. Crab Deviled
    327 (16% DV) in 1 cup
    Database: FNDDS (Source)
  101. Shark Cooked Ns As To Cooking Method
    326 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  102. Shark Baked Or Broiled Fat Added In Cooking
    326 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  103. Halibut Coated Fried Made With Margarine
    325 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  104. Scallops And Noodles With Cheese Sauce
    325 (16% DV) in 1 cup
    Database: FNDDS (Source)
  105. Biscayne Codfish Puerto Rican Style
    324 (16% DV) in 1 cup
    Database: FNDDS (Source)
  106. Shrimp And Noodles With Cream Or White Sauce
    323 (16% DV) in 1 cup
    Database: FNDDS (Source)
  107. Fried Fish With Sauce Puerto Rican Style
    322 (16% DV) in 1 slice (4" x 3-1/2" x 1/2") with sauce
    Database: FNDDS (Source)
  108. Pompano Coated Fried
    321 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  109. Ahold Usa Inc. - Atlantic Salmon With Lemon Dill Butter
    320 (16% DV) in 4 oz
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  110. Rich Products Corporation - Beer Battered Cod
    320 (16% DV) in 2 pieces
    Brand: Rich Products Corporation Database: Branded Food (Source)
  111. Carp Baked Or Broiled Fat Added In Cooking
    320 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  112. Cod Coated Fried Made With Butter
    320 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  113. Salmon Cooked Ns As To Cooking Method
    320 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  114. Salmon Baked Or Broiled Made With Oil
    320 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  115. Five M Group - Popcorn Shrimp
    320 (16% DV) in 4 onz
    Brand: Five M Group Database: Branded Food (Source)
  116. Aqua Star Inc. - Honey Walnut Shrimp
    320 (16% DV) in 3/4 cup
    Brand: Aqua Star Inc. Database: Branded Food (Source)
  117. Haddock Coated Baked Or Broiled Fat Added In Cooking
    316 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  118. Barracuda Coated Fried
    315 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  119. Tuna And Rice With Mushroom Sauce
    315 (16% DV) in 1 cup
    Database: FNDDS (Source)
  120. Bluefin Tuna (Cooked)
    313 (16% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  121. Cooked Coho Salmon (Wild Moist Heat)
    313 (16% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  122. Halibut Coated Baked Or Broiled Made With Margarine
    311 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  123. Salmon Baked Or Broiled Made With Butter
    311 (16% DV) in 1 small fillet
    Database: FNDDS (Source)
  124. Canned Sardines
    310 (15% DV) in 1 cup, drained
    Database: Standard Release (Common) (Source)
  125. Okami - Wild Caught Salmon Bowl With Miso Ginger Sauce
    310 (15% DV) in 10.5 oz
    Brand: Okami Database: Branded Food (Source)
  126. Sonoma Seafoods - Wild Salmon Pinwheel With Seafood Stuffing
    310 (15% DV) in 1 portion
    Brand: Sonoma Seafoods Database: Branded Food (Source)
  127. Aqua Star Inc. - Honey Glazed Shrimp With Walnuts
    310 (16% DV) in 0.75 cup
    Brand: Aqua Star Inc. Database: Branded Food (Source)
  128. Kitchens Of The Oceans Inc. - Popcorn Shrimp
    310 (15% DV) in 4 onz
    Brand: Kitchens Of The Oceans Inc. Database: Branded Food (Source)
  129. Goya Foods Inc. - Premium Bonito In Olive Oil
    310 (15% DV) in 1 can
    Brand: Goya Foods Inc. Database: Branded Food (Source)
  130. Mackerel Cake Or Patty
    310 (15% DV) in 1 cake or patty
    Database: FNDDS (Source)
  131. Wild Atlantic Salmon (Cooked)
    309 (15% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  132. Fresh & Easy - Planked Salmon
    309 (15% DV) in 1 container
    Brand: Fresh & Easy Database: Branded Food (Source)
  133. M. T. Bonk Company - Vidalia Lemon Dill Cod
    309 (15% DV) in 6.5 oz
    Brand: M. T. Bonk Company Database: Branded Food (Source)
  134. Oceans Dock Seafood - Mahi Mahi
    309 (15% DV) in 6.5 onz
    Brand: Oceans Dock Seafood Database: Branded Food (Source)
  135. Swordfish Baked Or Broiled Fat Not Added In Cooking
    309 (15% DV) in 1 small fillet
    Database: FNDDS (Source)
  136. Tuna Noodle Casserole With Mushroom Sauce
    309 (15% DV) in 1 cup
    Database: FNDDS (Source)
  137. Cod Coated Baked Or Broiled Made With Oil
    308 (15% DV) in 1 small fillet
    Database: FNDDS (Source)
  138. Swordfish Steamed Or Poached
    308 (15% DV) in 1 small fillet
    Database: FNDDS (Source)
  139. Squid Baked Or Broiled Fat Not Added In Cooking
    307 (15% DV) in 1 squid
    Database: FNDDS (Source)
  140. Stewed Salmon Puerto Rican Style
    307 (15% DV) in 1 cup
    Database: FNDDS (Source)
  141. Pompano Coated Baked Or Broiled Fat Added In Cooking
    305 (15% DV) in 1 small fillet
    Database: FNDDS (Source)
  142. Shrimp And Noodles With Cheese Sauce
    305 (15% DV) in 1 cup
    Database: FNDDS (Source)
  143. Shrimp Creole No Rice
    305 (15% DV) in 1 cup
    Database: FNDDS (Source)
  144. Cooked Coho Salmon (Farmed)
    303 (15% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  145. Tuna Fresh Coated Baked Or Broiled Fat Not Added
    301 (15% DV) in 1 small fillet
    Database: FNDDS (Source)
  146. Shrimp Creole With Rice
    301 (15% DV) in 1 cup
    Database: FNDDS (Source)
  147. H E Butt Grocery Company - Tilapia
    300 (15% DV) in 1 fillet
    Brand: H E Butt Grocery Company Database: Branded Food (Source)
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