Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

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Serving size

Select data source

Fish Highest in Carbohydrate

200 results
Name
Carbohydrate
Data source
+ 1
Fish, fish sticks, frozen, prepared 100 grams
21.7g (8% DV)
Standard Release
+ 2
Cooked Whelk (Mollusks, whelk, unspecified, cooked, moist heat) 100 grams
15.5g (6% DV)
Standard Release (Common)
+ 3
Imitation Crab Meat (Crustaceans, crab, alaska king, imitation, made from surimi) 100 grams
15g (5% DV)
Standard Release (Common)
+ 4
Salmon nuggets, breaded, frozen, heated 100 grams
14g (5% DV)
Standard Release
+ 5
Salmon nuggets, cooked as purchased, unheated 100 grams
11.9g (4% DV)
Standard Release
+ 6
Mollusks, oyster, eastern, cooked, breaded and fried 100 grams
11.6g (4% DV)
Standard Release
+ 7
Crustaceans, shrimp, mixed species, cooked, breaded and fried 100 grams
11.5g (4% DV)
Standard Release
+ 8
Cooked Abalone (Mollusks, abalone, mixed species, cooked, fried) 100 grams
11.1g (4% DV)
Standard Release (Common)
+ 9
Mollusks, scallop, mixed species, imitation, made from surimi 100 grams
10.6g (4% DV)
Standard Release
+ 10
Mollusks, clam, mixed species, cooked, breaded and fried 100 grams
10.3g (4% DV)
Standard Release
+ 11
Mollusks, scallop, mixed species, cooked, breaded and fried 100 grams
10.1g (4% DV)
Standard Release
+ 12
Cooked Pacific Oysters (Mollusks, oyster, Pacific, cooked, moist heat) 100 grams
9.9g (4% DV)
Standard Release (Common)
+ 13
Pickled Herring (Fish, herring, Atlantic, pickled) 100 grams
9.6g (4% DV)
Standard Release (Common)
+ 14
Fish, tuna salad 100 grams
9.4g (3% DV)
Standard Release
+ 15
Crustaceans, shrimp, mixed species, imitation, made from surimi 100 grams
9.1g (3% DV)
Standard Release
+ 16
Fish, catfish, channel, cooked, breaded and fried 100 grams
8g (3% DV)
Standard Release
+ 17
Fried Calamari (Mollusks, squid, mixed species, cooked, fried) 100 grams
7.8g (3% DV)
Standard Release (Common)
+ 18
Mollusks, whelk, unspecified, raw 100 grams
7.8g (3% DV)
Standard Release
+ 19
Fish, croaker, Atlantic, cooked, breaded and fried 100 grams
7.5g (3% DV)
Standard Release
+ 20
Fish, gefiltefish, commercial, sweet recipe 100 grams
7.4g (3% DV)
Standard Release
+ 21
Cooked Blue Mussels (Mollusks, mussel, blue, cooked, moist heat) 100 grams
7.4g (3% DV)
Standard Release (Common)
+ 22
Cooked Eastern Oysters (Farmed) (Mollusks, oyster, eastern, farmed, cooked, dry heat) 100 grams
7.3g (3% DV)
Standard Release (Common)
+ 23
Fish, surimi 100 grams
6.9g (2% DV)
Standard Release
+ 24
Fish, shark, mixed species, cooked, batter-dipped and fried 100 grams
6.4g (2% DV)
Standard Release
+ 25
Mollusks, abalone, mixed species, raw 100 grams
6g (2% DV)
Standard Release
+ 26
Canned Clams (Drained) (Mollusks, clam, mixed species, canned, drained solids) 100 grams
5.9g (2% DV)
Standard Release (Common)
+ 27
Raw Eastern Oysters (Mollusks, oyster, eastern, farmed, raw) 100 grams
5.5g (2% DV)
Standard Release (Common)
+ 28
Cooked Wild Eastern Oysters (Mollusks, oyster, eastern, wild, cooked, moist heat) 100 grams
5.5g (2% DV)
Standard Release (Common)
+ 29
Steamed Scallops (Mollusks, scallop, (bay and sea), cooked, steamed) 100 grams
5.4g (2% DV)
Standard Release (Common)
+ 30
Cooked Clams (Mollusks, clam, mixed species, cooked, moist heat) 100 grams
5.1g (2% DV)
Standard Release (Common)
+ 31
Raw Pacific Oysters (Mollusks, oyster, Pacific, raw) 100 grams
5g (2% DV)
Standard Release (Common)
+ 32
Octopus (Cooked) (Mollusks, octopus, common, cooked, moist heat) 100 grams
4.4g (2% DV)
Standard Release (Common)
+ 33
Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 100 grams
4.2g (2% DV)
Standard Release (Common)
+ 34
Fish, caviar, black and red, granular 100 grams
4g (1% DV)
Standard Release
+ 35
Canned Eastern Oysters (Mollusks, oyster, eastern, canned) 100 grams
3.9g (1% DV)
Standard Release (Common)
+ 36
Mollusks, mussel, blue, raw 100 grams
3.7g (1% DV)
Standard Release
+ 37
Raw Clams (Mollusks, clam, mixed species, raw) 100 grams
3.6g (1% DV)
Standard Release (Common)
+ 38
Raw Scallops (Mollusks, scallop, mixed species, raw) 100 grams
3.2g (1% DV)
Standard Release (Common)
+ 39
Cooked Spiny Lobster (Crustaceans, spiny lobster, mixed species, cooked, moist heat) 100 grams
3.1g (1% DV)
Standard Release (Common)
+ 40
Raw Squid (Mollusks, squid, mixed species, raw) 100 grams
3.1g (1% DV)
Standard Release (Common)
+ 41
Mollusks, oyster, eastern, wild, raw 100 grams
2.7g (1% DV)
Standard Release
+ 42
Crustaceans, spiny lobster, mixed species, raw 100 grams
2.4g (1% DV)
Standard Release
+ 43
Mollusks, octopus, common, raw 100 grams
2.2g (1% DV)
Standard Release
+ 44
Mollusks, snail, raw 100 grams
2g (1% DV)
Standard Release
+ 45
Cooked Fish Roe (Fish, roe, mixed species, cooked, dry heat) 100 grams
1.9g (1% DV)
Standard Release (Common)
+ 46
Baked Conch (Mollusks, conch, baked or broiled) 100 grams
1.7g (1% DV)
Standard Release (Common)
+ 47
Cooked Cuttlefish (Mollusks, cuttlefish, mixed species, cooked, moist heat) 100 grams
1.6g (1% DV)
Standard Release (Common)
+ 48
Cooked Shrimp (Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)) 100 grams
1.5g (1% DV)
Standard Release (Common)
+ 49
Fish Roe (Fish, roe, mixed species, raw) 100 grams
1.5g (1% DV)
Standard Release (Common)
+ 50
Cooked Dungeness Crab (Crustaceans, crab, dungeness, cooked, moist heat) 100 grams
1g (0% DV)
Standard Release (Common)
+ 51
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) 100 grams
0.9g (0% DV)
Standard Release
+ 52
Mollusks, cuttlefish, mixed species, raw 100 grams
0.8g (0% DV)
Standard Release
+ 53
Raw Dungeness Crab (Crustaceans, crab, dungeness, raw) 100 grams
0.7g (0% DV)
Standard Release (Common)
+ 54
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 100 grams
0.5g (0% DV)
Standard Release
+ 55
Blue Crab Cakes (Crustaceans, crab, blue, crab cakes, home recipe) 100 grams
0.5g (0% DV)
Standard Release (Common)
+ 56
Cooked Shrimp (Crustaceans, shrimp, cooked) 100 grams
0.2g (0% DV)
Standard Release
+ 57
Mollusks, clam, mixed species, canned, liquid 100 grams
0.1g (0% DV)
Standard Release
+ 58
Crustaceans, crab, blue, raw 100 grams
0g (0% DV)
Standard Release
+ 59
Turtle, green, raw 100 grams
0g (0% DV)
Standard Release
+ 60
Jellyfish, dried, salted 100 grams
0g (0% DV)
Standard Release
+ 61
Frog legs, raw 100 grams
0g (0% DV)
Standard Release
+ 62
Fish, mackerel, salted 100 grams
0g (0% DV)
Standard Release
+ 63
Raw Striped Bass (Fish, bass, striped, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 64
Fish, bluefish, raw 100 grams
0g (0% DV)
Standard Release
+ 65
Fish, burbot, raw 100 grams
0g (0% DV)
Standard Release
+ 66
Fish, butterfish, raw 100 grams
0g (0% DV)
Standard Release
+ 67
Fish, carp, raw 100 grams
0g (0% DV)
Standard Release
+ 68
Fish, cisco, raw 100 grams
0g (0% DV)
Standard Release
+ 69
Fish, cisco, smoked 100 grams
0g (0% DV)
Standard Release
+ 70
Fish, cod, Atlantic, raw 100 grams
0g (0% DV)
Standard Release
+ 71
Cooked Atlantic Cod (Dry Heat) (Fish, cod, Atlantic, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 72
Fish, cusk, raw 100 grams
0g (0% DV)
Standard Release
+ 73
Fish, mahimahi, raw 100 grams
0g (0% DV)
Standard Release
+ 74
Fish, drum, freshwater, raw 100 grams
0g (0% DV)
Standard Release
+ 75
Fish, grouper, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 76
Cooked Grouper (Dry Heat) (Fish, grouper, mixed species, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 77
Fish, haddock, raw 100 grams
0g (0% DV)
Standard Release
+ 78
Fish, halibut, Greenland, raw 100 grams
0g (0% DV)
Standard Release
+ 79
Canned Blue Crab (Crustaceans, crab, blue, canned) 100 grams
0g (0% DV)
Standard Release (Common)
+ 80
Raw Queen Crab (Crustaceans, crab, queen, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 81
Canned Shrimp (Crustaceans, shrimp, mixed species, canned) 100 grams
0g (0% DV)
Standard Release (Common)
+ 82
Fish, salmon, chinook, smoked, (lox), regular 100 grams
0g (0% DV)
Standard Release
+ 83
Fish, tuna, light, canned in water, without salt, drained solids 100 grams
0g (0% DV)
Standard Release
+ 84
Fish, tuna, white, canned in oil, without salt, drained solids 100 grams
0g (0% DV)
Standard Release
+ 85
Fish, tuna, white, canned in water, without salt, drained solids 100 grams
0g (0% DV)
Standard Release
+ 86
Fish, bass, freshwater, mixed species, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 87
Cooked Pacific Cod (Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)) 100 grams
0g (0% DV)
Standard Release (Common)
+ 88
Fish, cusk, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 89
Cooked Mahimahi (Fish, mahimahi, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 90
Fish, drum, freshwater, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 91
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 92
Fish, milkfish, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 93
Fish, monkfish, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 94
Cooked Walleye Pike (Fish, pike, walleye, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 95
Cooked Wild Atlantic Salmon (Fish, salmon, Atlantic, wild, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 96
Fish, salmon, chinook, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 97
Fish, salmon, chum, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 98
Fish, salmon, pink, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 99
Fish, sucker, white, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 100
Fish, sunfish, pumpkin seed, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 101
Fish, trout, mixed species, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 102
Cooked Skipjack (Fish, tuna, skipjack, fresh, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 103
Cooked Yellowfin Tuna (Fish, tuna, yellowfin, fresh, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 104
Cooked Queen Crab (Crustaceans, crab, queen, cooked, moist heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 105
Kippered Herring (Fish, herring, Atlantic, kippered) 100 grams
0g (0% DV)
Standard Release (Common)
+ 106
Fish, herring, Pacific, raw 100 grams
0g (0% DV)
Standard Release
+ 107
Fish, ling, raw 100 grams
0g (0% DV)
Standard Release
+ 108
Fish, lingcod, raw 100 grams
0g (0% DV)
Standard Release
+ 109
Fish, mackerel, Pacific and jack, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 110
Fish, mackerel, spanish, raw 100 grams
0g (0% DV)
Standard Release
+ 111
Fish, mackerel, spanish, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 112
Fish, milkfish, raw 100 grams
0g (0% DV)
Standard Release
+ 113
Fish, monkfish, raw 100 grams
0g (0% DV)
Standard Release
+ 114
Fish, pout, ocean, raw 100 grams
0g (0% DV)
Standard Release
+ 115
Fish, perch, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 116
Fish, perch, mixed species, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 117
Fish, pike, northern, raw 100 grams
0g (0% DV)
Standard Release
+ 118
Cooked Alaskan Pollock (Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)) 100 grams
0g (0% DV)
Standard Release (Common)
+ 119
Fish, pompano, florida, raw 100 grams
0g (0% DV)
Standard Release
+ 120
Cooked Pompano (Fish, pompano, florida, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 121
Fish, rockfish, Pacific, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 122
Fish, sablefish, smoked 100 grams
0g (0% DV)
Standard Release
+ 123
Raw Wild Atlantic Salmon (Fish, salmon, Atlantic, wild, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 124
Smoked Salmon (Fish, salmon, chinook, smoked) 100 grams
0g (0% DV)
Standard Release (Common)
+ 125
Fish, salmon, chinook, raw 100 grams
0g (0% DV)
Standard Release
+ 126
Fish, salmon, chum, raw 100 grams
0g (0% DV)
Standard Release
+ 127
Fish, salmon, pink, canned, total can contents 100 grams
0g (0% DV)
Standard Release
+ 128
Fish, salmon, sockeye, raw 100 grams
0g (0% DV)
Standard Release
+ 129
Cooked Sockeye Salmon (Fish, salmon, sockeye, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 130
Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 100 grams
0g (0% DV)
Standard Release (Common)
+ 131
Cooked Sea Bass (Fish, sea bass, mixed species, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 132
Fish, seatrout, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 133
Fish, shad, american, raw 100 grams
0g (0% DV)
Standard Release
+ 134
Fish, shark, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 135
Fish, snapper, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 136
Cooked Snapper (Fish, snapper, mixed species, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 137
Fish, spot, raw 100 grams
0g (0% DV)
Standard Release
+ 138
Fish, sturgeon, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 139
Fish, swordfish, raw 100 grams
0g (0% DV)
Standard Release
+ 140
Cooked Swordfish (Fish, swordfish, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 141
Fish, tilefish, raw 100 grams
0g (0% DV)
Standard Release
+ 142
Raw Bluefin Tuna (Fish, tuna, fresh, bluefin, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 143
Cooked Bluefin Tuna (Fish, tuna, fresh, bluefin, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 144
Fish, tuna, light, canned in oil, drained solids 100 grams
0g (0% DV)
Standard Release
+ 145
Fish, tuna, light, canned in water, drained solids (Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)) 100 grams
0g (0% DV)
Standard Release
+ 146
Fish, turbot, european, raw 100 grams
0g (0% DV)
Standard Release
+ 147
Raw Whitefish (Fish, whitefish, mixed species, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 148
Smoked Whitefish (Fish, whitefish, mixed species, smoked) 100 grams
0g (0% DV)
Standard Release (Common)
+ 149
Raw Whiting (Fish, whiting, mixed species, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 150
Cooked Catfish (Fish, catfish, channel, wild, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 151
Raw Coho Salmon (Fish, salmon, coho, farmed, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 152
Cooked Coho Salmon (Farmed) (Fish, salmon, coho, farmed, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 153
Raw Rainbow Trout (Fish, trout, rainbow, farmed, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 154
Cooked Rainbow Trout (Fish, trout, rainbow, farmed, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 155
Cooked Coho Salmon (Wild) (Fish, salmon, coho, wild, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 156
Canned Sockeye Salmon (Salmon, sockeye, canned, drained solids, without skin and bones) 100 grams
0g (0% DV)
Standard Release (Common)
+ 157
Canned Pink Salmon (Fish, Salmon, pink, canned, drained solids, without skin and bones) 100 grams
0g (0% DV)
Standard Release (Common)
+ 158
Fish, pollock, Alaska, raw 100 grams
0g (0% DV)
Standard Release
+ 159
Fish, pollock, Alaska, cooked 100 grams
0g (0% DV)
Standard Release
+ 160
Raw Anchovies (Fish, anchovy, european, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 161
Canned Anchovies (Fish, anchovy, european, canned in oil, drained solids) 100 grams
0g (0% DV)
Standard Release (Common)
+ 162
Raw Fresh Water Bass (Fish, bass, fresh water, mixed species, raw) 100 grams
0g (0% DV)
Standard Release (Common)
+ 163
Fish, carp, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 164
Fish, catfish, channel, wild, raw 100 grams
0g (0% DV)
Standard Release
+ 165
Canned Atlantic Cod (Fish, cod, Atlantic, canned, solids and liquid) 100 grams
0g (0% DV)
Standard Release (Common)
+ 166
Dried Salted Atlantic Cod (Fish, cod, Atlantic, dried and salted) 100 grams
0g (0% DV)
Standard Release
+ 167
Fish, cod, Pacific, raw (may have been previously frozen) 100 grams
0g (0% DV)
Standard Release
+ 168
Fish, croaker, Atlantic, raw 100 grams
0g (0% DV)
Standard Release
+ 169
Fish, eel, mixed species, raw 100 grams
0g (0% DV)
Standard Release
+ 170
Cooked Eel (Fish, eel, mixed species, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 171
Fish, flatfish (flounder and sole species), raw 100 grams
0g (0% DV)
Standard Release
+ 172
Flat Fish (Flounder Or Sole) (Fish, flatfish (flounder and sole species), cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 173
Cooked Haddock (Fish, haddock, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 174
Smoked Haddock (Fish, haddock, smoked) 100 grams
0g (0% DV)
Standard Release (Common)
+ 175
Fish, halibut, Atlantic and Pacific, raw 100 grams
0g (0% DV)
Standard Release
+ 176
Cooked Halibut (Fish, halibut, Atlantic and Pacific, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 177
Alaskan King Crab (Crustaceans, crab, alaska king, cooked, moist heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 178
Blue Crab (Crustaceans, crab, blue, cooked, moist heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 179
Crustaceans, crayfish, mixed species, wild, raw 100 grams
0g (0% DV)
Standard Release
+ 180
Crayfish (Crustaceans, crayfish, mixed species, wild, cooked, moist heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 181
Crustaceans, lobster, northern, raw 100 grams
0g (0% DV)
Standard Release
+ 182
Cooked Lobster (Crustaceans, lobster, northern, cooked, moist heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 183
Fish, salmon, chum, canned, without salt, drained solids with bone 100 grams
0g (0% DV)
Standard Release
+ 184
Fish, salmon, pink, canned, without salt, solids with bone and liquid 100 grams
0g (0% DV)
Standard Release
+ 185
Canned Sockeye Salmon (With Bones) (Fish, salmon, sockeye, canned, without salt, drained solids with bone) 100 grams
0g (0% DV)
Standard Release (Common)
+ 186
Fish, tuna, light, canned in oil, without salt, drained solids 100 grams
0g (0% DV)
Standard Release
+ 187
Cooked Striped Bass (Fish, bass, striped, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 188
Fish, bluefish, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 189
Fish, burbot, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 190
Fish, butterfish, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 191
Fish, halibut, greenland, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 192
Cooked Pacific Herring (Fish, herring, Pacific, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 193
Fish, ling, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 194
Cooked Lingcod (Fish, lingcod, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 195
Cooked King Mackerel (Fish, mackerel, king, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 196
Cooked Pollock (Fish, pollock, Atlantic, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 197
Fish, pout, ocean, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 198
Cooked Sablefish (Fish, sablefish, cooked, dry heat) 100 grams
0g (0% DV)
Standard Release (Common)
+ 199
Fish, scup, cooked, dry heat 100 grams
0g (0% DV)
Standard Release
+ 200
Fish, seatrout, mixed species, cooked, dry heat 100 grams
0g (0% DV)
Standard Release