Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
70.1g
(250% DV)
|
Standard Release (Common)
|
||
2 |
53.2g
(190% DV)
|
Standard Release (Common)
|
||
3 |
53.1g
(190% DV)
|
Standard Release (Common)
|
||
4 |
45.7g
(163% DV)
|
Standard Release (Common)
|
||
5 |
42.6g
(152% DV)
|
Standard Release (Common)
|
||
6 |
42.5g
(152% DV)
|
Standard Release (Common)
|
||
7 |
41.9g
(150% DV)
|
Standard Release (Common)
|
||
8 |
41.3g
(148% DV)
|
Standard Release (Common)
|
||
9 |
40.3g
(144% DV)
|
Standard Release (Common)
|
||
10 |
40.3g
(144% DV)
|
Standard Release (Common)
|
||
11 |
39.8g
(142% DV)
|
Standard Release (Common)
|
||
12 |
38g
(136% DV)
|
Standard Release (Common)
|
||
13 |
37.7g
(135% DV)
|
Standard Release (Common)
|
||
14 |
37g
(132% DV)
|
Standard Release (Common)
|
||
15 |
34.9g
(125% DV)
|
Standard Release (Common)
|
||
16 |
34.8g
(124% DV)
|
Standard Release (Common)
|
||
17 |
34.4g
(123% DV)
|
Standard Release (Common)
|
||
18 |
33.9g
(121% DV)
|
Standard Release (Common)
|
||
19 |
32.7g
(117% DV)
|
Standard Release (Common)
|
||
20 |
29.8g
(106% DV)
|
Standard Release (Common)
|
||
21 |
29.8g
(106% DV)
|
Standard Release (Common)
|
||
22 |
28.7g
(103% DV)
|
Standard Release (Common)
|
||
23 |
28g
(100% DV)
|
Standard Release (Common)
|
||
24 |
27.3g
(98% DV)
|
Standard Release (Common)
|
||
25 |
27.2g
(97% DV)
|
Standard Release (Common)
|
||
26 |
26.8g
(96% DV)
|
Standard Release (Common)
|
||
27 |
26.7g
(95% DV)
|
Standard Release (Common)
|
||
28 |
26.3g
(94% DV)
|
Standard Release (Common)
|
||
29 |
26.2g
(94% DV)
|
Standard Release (Common)
|
||
30 |
26.2g
(94% DV)
|
Standard Release (Common)
|
||
31 |
25.3g
(90% DV)
|
Standard Release (Common)
|
||
32 |
24.6g
(88% DV)
|
Standard Release (Common)
|
||
33 |
24.1g
(86% DV)
|
Standard Release (Common)
|
||
34 |
23.3g
(83% DV)
|
Standard Release (Common)
|
||
35 |
22.7g
(81% DV)
|
Standard Release (Common)
|
||
36 |
22.3g
(80% DV)
|
Standard Release (Common)
|
||
37 |
21.6g
(77% DV)
|
Standard Release (Common)
|
||
38 |
21.6g
(77% DV)
|
Standard Release (Common)
|
||
39 |
21.1g
(75% DV)
|
Standard Release (Common)
|
||
40 |
21g
(75% DV)
|
Standard Release (Common)
|
||
41 |
20.8g
(74% DV)
|
Standard Release (Common)
|
||
42 |
20.3g
(73% DV)
|
Standard Release (Common)
|
||
43 |
20.2g
(72% DV)
|
Standard Release (Common)
|
||
44 |
19.5g
(70% DV)
|
Standard Release (Common)
|
||
45 |
18.5g
(66% DV)
|
Standard Release (Common)
|
||
46 |
18.4g
(66% DV)
|
Standard Release (Common)
|
||
47 |
18.3g
(65% DV)
|
Standard Release (Common)
|
||
48 |
18.2g
(65% DV)
|
Standard Release (Common)
|
||
49 |
18.1g
(65% DV)
|
Standard Release (Common)
|
||
50 |
16.9g
(60% DV)
|
Standard Release (Common)
|
||
51 |
16.6g
(59% DV)
|
Standard Release (Common)
|
||
52 |
16.6g
(59% DV)
|
Standard Release (Common)
|
||
53 |
16.5g
(59% DV)
|
Standard Release (Common)
|
||
54 |
16.3g
(58% DV)
|
Standard Release (Common)
|
||
55 |
15.4g
(55% DV)
|
Standard Release (Common)
|
||
56 |
15.3g
(55% DV)
|
Standard Release (Common)
|
||
57 |
15.2g
(54% DV)
|
Standard Release (Common)
|
||
58 |
15.1g
(54% DV)
|
Standard Release (Common)
|
||
59 |
14.8g
(53% DV)
|
Standard Release (Common)
|
||
60 |
14.7g
(53% DV)
|
Standard Release (Common)
|
||
61 |
14.6g
(52% DV)
|
Standard Release (Common)
|
||
62 |
14.3g
(51% DV)
|
Standard Release (Common)
|
||
63 |
14.1g
(50% DV)
|
Standard Release (Common)
|
||
64 |
14.1g
(50% DV)
|
Standard Release (Common)
|
||
65 |
14.1g
(50% DV)
|
Standard Release (Common)
|
||
66 |
14g
(50% DV)
|
Standard Release (Common)
|
||
67 |
14g
(50% DV)
|
Standard Release (Common)
|
||
68 |
13.7g
(49% DV)
|
Standard Release (Common)
|
||
69 |
13.6g
(49% DV)
|
Standard Release (Common)
|
||
70 |
13.6g
(49% DV)
|
Standard Release (Common)
|
||
71 |
13g
(46% DV)
|
Standard Release (Common)
|
||
72 |
13g
(46% DV)
|
Standard Release (Common)
|
||
73 |
13g
(46% DV)
|
Standard Release (Common)
|
||
74 |
Goji berries, dried
100 grams
|
13g
(46% DV)
|
Standard Release (Common)
|
|
75 |
Cereals, WHEATENA, dry
100 grams
|
12.8g
(46% DV)
|
Standard Release (Common)
|
|
76 |
12.6g
(45% DV)
|
Standard Release (Common)
|
||
77 |
12.5g
(45% DV)
|
Standard Release (Common)
|
||
78 |
12.4g
(44% DV)
|
Standard Release (Common)
|
||
79 |
12.4g
(44% DV)
|
Standard Release (Common)
|
||
80 |
12.3g
(44% DV)
|
Standard Release (Common)
|
||
81 |
12.2g
(44% DV)
|
Standard Release (Common)
|
||
82 |
11.9g
(43% DV)
|
Standard Release (Common)
|
||
83 |
11.9g
(43% DV)
|
Standard Release (Common)
|
||
84 |
11.8g
(42% DV)
|
Standard Release (Common)
|
||
85 |
11.8g
(42% DV)
|
Standard Release (Common)
|
||
86 |
11.5g
(41% DV)
|
Standard Release (Common)
|
||
87 |
11.4g
(41% DV)
|
Standard Release (Common)
|
||
88 |
11.3g
(40% DV)
|
Standard Release (Common)
|
||
89 |
11.3g
(40% DV)
|
Standard Release (Common)
|
||
90 |
11.2g
(40% DV)
|
Standard Release (Common)
|
||
91 |
11.1g
(40% DV)
|
Standard Release (Common)
|
||
92 |
11.1g
(40% DV)
|
Standard Release (Common)
|
||
93 |
10.9g
(39% DV)
|
Standard Release (Common)
|
||
94 |
10.9g
(39% DV)
|
Standard Release (Common)
|
||
95 |
10.9g
(39% DV)
|
Standard Release (Common)
|
||
96 |
10.7g
(38% DV)
|
Standard Release (Common)
|
||
97 |
10.7g
(38% DV)
|
Standard Release (Common)
|
||
98 |
10.7g
(38% DV)
|
Standard Release (Common)
|
||
99 |
10.6g
(38% DV)
|
Standard Release (Common)
|
||
100 |
10.6g
(38% DV)
|
Standard Release (Common)
|
||
101 |
10.5g
(38% DV)
|
Standard Release (Common)
|
||
102 |
10.5g
(38% DV)
|
Standard Release (Common)
|
||
103 |
10.5g
(38% DV)
|
Standard Release (Common)
|
||
104 |
10.4g
(37% DV)
|
Standard Release (Common)
|
||
105 |
10.4g
(37% DV)
|
Standard Release (Common)
|
||
106 |
10.4g
(37% DV)
|
Standard Release (Common)
|
||
107 |
10.4g
(37% DV)
|
Standard Release (Common)
|
||
108 |
10.3g
(37% DV)
|
Standard Release (Common)
|
||
109 |
10.3g
(37% DV)
|
Standard Release (Common)
|
||
110 |
10.3g
(37% DV)
|
Standard Release (Common)
|
||
111 |
10.2g
(36% DV)
|
Standard Release (Common)
|
||
112 |
10.2g
(36% DV)
|
Standard Release (Common)
|
||
113 |
10.2g
(36% DV)
|
Standard Release (Common)
|
||
114 |
10.2g
(36% DV)
|
Standard Release (Common)
|
||
115 |
10.2g
(36% DV)
|
Standard Release (Common)
|
||
116 |
10.1g
(36% DV)
|
Standard Release (Common)
|
||
117 |
10.1g
(36% DV)
|
Standard Release (Common)
|
||
118 |
10g
(36% DV)
|
Standard Release (Common)
|
||
119 |
10g
(36% DV)
|
Standard Release (Common)
|
||
120 |
10g
(36% DV)
|
Standard Release (Common)
|
||
121 |
9.9g
(35% DV)
|
Standard Release (Common)
|
||
122 |
9.9g
(35% DV)
|
Standard Release (Common)
|
||
123 |
9.9g
(35% DV)
|
Standard Release (Common)
|
||
124 |
9.8g
(35% DV)
|
Standard Release (Common)
|
||
125 |
9.8g
(35% DV)
|
Standard Release (Common)
|
||
126 |
9.8g
(35% DV)
|
Standard Release (Common)
|
||
127 |
9.7g
(35% DV)
|
Standard Release (Common)
|
||
128 |
9.7g
(35% DV)
|
Standard Release (Common)
|
||
129 |
9.7g
(35% DV)
|
Standard Release (Common)
|
||
130 |
9.7g
(35% DV)
|
Standard Release (Common)
|
||
131 |
9.7g
(35% DV)
|
Standard Release (Common)
|
||
132 |
9.6g
(34% DV)
|
Standard Release (Common)
|
||
133 |
9.6g
(34% DV)
|
Standard Release (Common)
|
||
134 |
9.6g
(34% DV)
|
Standard Release (Common)
|
||
135 |
9.5g
(34% DV)
|
Standard Release (Common)
|
||
136 |
9.4g
(34% DV)
|
Standard Release (Common)
|
||
137 |
9.4g
(34% DV)
|
Standard Release (Common)
|
||
138 |
9.4g
(34% DV)
|
Standard Release (Common)
|
||
139 |
9.4g
(34% DV)
|
Standard Release (Common)
|
||
140 |
9.4g
(34% DV)
|
Standard Release (Common)
|
||
141 |
Cereals, QUAKER, Quick Oats, Dry
100 grams
|
9.4g
(34% DV)
|
Standard Release (Common)
|
|
142 |
9.4g
(34% DV)
|
Standard Release (Common)
|
||
143 |
9.3g
(33% DV)
|
Standard Release (Common)
|
||
144 |
9.3g
(33% DV)
|
Standard Release (Common)
|
||
145 |
9.3g
(33% DV)
|
Standard Release (Common)
|
||
146 |
9.3g
(33% DV)
|
Standard Release (Common)
|
||
147 |
9.3g
(33% DV)
|
Standard Release (Common)
|
||
148 |
9.1g
(33% DV)
|
Standard Release (Common)
|
||
149 |
9.1g
(33% DV)
|
Standard Release (Common)
|
||
150 |
9.1g
(33% DV)
|
Standard Release (Common)
|
||
151 |
9.1g
(33% DV)
|
Standard Release (Common)
|
||
152 |
9g
(32% DV)
|
Standard Release (Common)
|
||
153 |
9g
(32% DV)
|
Standard Release (Common)
|
||
154 |
9g
(32% DV)
|
Standard Release (Common)
|
||
155 |
8.9g
(32% DV)
|
Standard Release (Common)
|
||
156 |
8.8g
(31% DV)
|
Standard Release (Common)
|
||
157 |
8.7g
(31% DV)
|
Standard Release (Common)
|
||
158 |
8.7g
(31% DV)
|
Standard Release (Common)
|
||
159 |
8.7g
(31% DV)
|
Standard Release (Common)
|
||
160 |
8.7g
(31% DV)
|
Standard Release (Common)
|
||
161 |
8.6g
(31% DV)
|
Standard Release (Common)
|
||
162 |
8.6g
(31% DV)
|
Standard Release (Common)
|
||
163 |
8.6g
(31% DV)
|
Standard Release (Common)
|
||
164 |
8.6g
(31% DV)
|
Standard Release (Common)
|
||
165 |
8.5g
(30% DV)
|
Standard Release (Common)
|
||
166 |
8.5g
(30% DV)
|
Standard Release (Common)
|
||
167 |
8.5g
(30% DV)
|
Standard Release (Common)
|
||
168 |
8.5g
(30% DV)
|
Standard Release (Common)
|
||
169 |
8.5g
(30% DV)
|
Standard Release (Common)
|
||
170 |
8.4g
(30% DV)
|
Standard Release (Common)
|
||
171 |
8.4g
(30% DV)
|
Standard Release (Common)
|
||
172 |
8.3g
(30% DV)
|
Standard Release (Common)
|
||
173 |
8.3g
(30% DV)
|
Standard Release (Common)
|
||
174 |
8.3g
(30% DV)
|
Standard Release (Common)
|
||
175 |
8.3g
(30% DV)
|
Standard Release (Common)
|
||
176 |
8.3g
(30% DV)
|
Standard Release (Common)
|
||
177 |
8.3g
(30% DV)
|
Standard Release (Common)
|
||
178 |
8.2g
(29% DV)
|
Standard Release (Common)
|
||
179 |
8.2g
(29% DV)
|
Standard Release (Common)
|
||
180 |
8.1g
(29% DV)
|
Standard Release (Common)
|
||
181 |
8.1g
(29% DV)
|
Standard Release (Common)
|
||
182 |
8.1g
(29% DV)
|
Standard Release (Common)
|
||
183 |
8g
(29% DV)
|
Standard Release (Common)
|
||
184 |
8g
(29% DV)
|
Standard Release (Common)
|
||
185 |
8g
(29% DV)
|
Standard Release (Common)
|
||
186 |
8g
(29% DV)
|
Standard Release (Common)
|
||
187 |
8g
(29% DV)
|
Standard Release (Common)
|
||
188 |
8g
(29% DV)
|
Standard Release (Common)
|
||
189 |
8g
(29% DV)
|
Standard Release (Common)
|
||
190 |
8g
(29% DV)
|
Standard Release (Common)
|
||
191 |
8g
(29% DV)
|
Standard Release (Common)
|
||
192 |
7.9g
(28% DV)
|
Standard Release (Common)
|
||
193 |
7.8g
(28% DV)
|
Standard Release (Common)
|
||
194 |
7.8g
(28% DV)
|
Standard Release (Common)
|
||
195 |
7.8g
(28% DV)
|
Standard Release (Common)
|
||
196 |
Candies, sesame crunch
100 grams
|
7.7g
(28% DV)
|
Standard Release (Common)
|
|
197 |
7.7g
(28% DV)
|
Standard Release (Common)
|
||
198 |
7.6g
(27% DV)
|
Standard Release (Common)
|
||
199 |
7.6g
(27% DV)
|
Standard Release (Common)
|
||
200 |
7.6g
(27% DV)
|
Standard Release (Common)
|