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200 Fish Highest in Protein

Ranked by a Common Serving Size
50g Protein = 100% DV
  1. Tuna Pot Pie
    68.9g (138% DV) in 1 pie
    Database: FNDDS (Source)
  2. Lobster With Bread Stuffing Baked
    59.4g (119% DV) in 1 lobster
    Database: FNDDS (Source)
  3. Hocean Inc. - Dried Shrimp Skin
    57g (114% DV) in 3.5 oz
    Brand: Hocean Inc. Database: Branded Food (Source)
  4. Tuna Fresh Baked Or Broiled Fat Not Added In Cooking
    52.2g (104% DV) in 1 small fillet
    Database: FNDDS (Source)
  5. Tuna Fresh Steamed Or Poached
    52.2g (104% DV) in 1 small fillet
    Database: FNDDS (Source)
  6. Squid Baked Or Broiled Fat Not Added In Cooking
    52.1g (104% DV) in 1 squid
    Database: FNDDS (Source)
  7. Bluefin Tuna (Cooked)
    50.8g (102% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  8. Tuna Fresh Cooked Ns As To Cooking Method
    50.7g (101% DV) in 1 small fillet
    Database: FNDDS (Source)
  9. Tuna Fresh Baked Or Broiled Fat Added In Cooking
    50.7g (101% DV) in 1 small fillet
    Database: FNDDS (Source)
  10. Squid Baked Or Broiled Fat Added In Cooking
    50.6g (101% DV) in 1 squid
    Database: FNDDS (Source)
  11. Dried Salted Atlantic Cod
    50.3g (101% DV) in 1 piece (5-1/2 inch x 1-1/2 inch x 1/2 inch)
    Database: Standard Release (Source)
  12. Cooked Grouper
    50.2g (100% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  13. Cooked Yellowfin Tuna
    49.6g (99% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  14. Seafood Made Simple - Salmon Portion & Shrimp Skewers
    48g (96% DV) in 10 oz
    Brand: Seafood Made Simple Database: Branded Food (Source)
  15. Cooked Coho Salmon (Wild Moist Heat)
    46.5g (93% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  16. Meijer Inc. - Skin On & Boneless Sockeye Salmon Portions
    46g (92% DV) in 6 oz
    Brand: Meijer Inc. Database: Branded Food (Source)
  17. Cooked Sockeye Salmon
    45g (90% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  18. Shark Baked Or Broiled Fat Not Added In Cooking
    44.9g (90% DV) in 1 small fillet
    Database: FNDDS (Source)
  19. Shark Steamed Or Poached
    44.8g (90% DV) in 1 small fillet
    Database: FNDDS (Source)
  20. Cooked Snapper
    44.7g (89% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  21. Tuna Fresh Coated Baked Or Broiled Fat Not Added
    44.6g (89% DV) in 1 small fillet
    Database: FNDDS (Source)
  22. Cooked Tilapia
    44.5g (89% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  23. Meijer Inc. - Keta Salmon Portions Skin On & Boneless
    44g (88% DV) in 6 oz
    Brand: Meijer Inc. Database: Branded Food (Source)
  24. Salmon Baked Or Broiled Made Without Fat
    43.9g (88% DV) in 1 small fillet
    Database: FNDDS (Source)
  25. Salmon Steamed Or Poached
    43.8g (88% DV) in 1 small fillet
    Database: FNDDS (Source)
  26. Salmon Baked Or Broiled Made With Cooking Spray
    43.7g (87% DV) in 1 small fillet
    Database: FNDDS (Source)
  27. Shark Cooked Ns As To Cooking Method
    43.6g (87% DV) in 1 small fillet
    Database: FNDDS (Source)
  28. Shark Baked Or Broiled Fat Added In Cooking
    43.6g (87% DV) in 1 small fillet
    Database: FNDDS (Source)
  29. Cooked Yellowtail
    43.3g (87% DV) in 1/2 fillet
    Database: Standard Release (Common) (Source)
  30. Wild Atlantic Salmon (Cooked)
    43.2g (86% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  31. Scallops With Cheese Sauce
    42.7g (85% DV) in 1 cup
    Database: FNDDS (Source)
  32. Salmon Cooked Ns As To Cooking Method
    42.6g (85% DV) in 1 small fillet
    Database: FNDDS (Source)
  33. Salmon Baked Or Broiled Made With Oil
    42.6g (85% DV) in 1 small fillet
    Database: FNDDS (Source)
  34. Salmon Baked Or Broiled Made With Butter
    42.6g (85% DV) in 1 small fillet
    Database: FNDDS (Source)
  35. Salmon Baked Or Broiled Made With Margarine
    42.6g (85% DV) in 1 small fillet
    Database: FNDDS (Source)
  36. Tuna Fresh Coated Baked Or Broiled Fat Added In Cooking
    42.6g (85% DV) in 1 small fillet
    Database: FNDDS (Source)
  37. Fish Tuna Light Canned In Oil Drained Solids
    42.5g (85% DV) in 1 cup, solid or chunks
    Database: Standard Release (Source)
  38. Fish With Cream Or White Sauce Not Tuna Or Lobster
    42.5g (85% DV) in 1 cup
    Database: FNDDS (Source)
  39. Swordfish Baked Or Broiled Fat Not Added In Cooking
    42.1g (84% DV) in 1 small fillet
    Database: FNDDS (Source)
  40. Cooked Northern Pike
    42g (84% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  41. Target Stores - Alaskan Sockeye Salmon Fillet
    42g (84% DV) in 7 oz
    Brand: Target Stores Database: Branded Food (Source)
  42. Target Stores - Alaskan Sockeye Salmon Fillet Wild Caught
    42g (84% DV) in 7 oz
    Brand: Target Stores Database: Branded Food (Source)
  43. Plated. - Pine Nut-Crusted Salmon
    42g (84% DV) in 0.5 container
    Brand: Plated. Database: Branded Food (Source)
  44. Swordfish Steamed Or Poached
    42g (84% DV) in 1 small fillet
    Database: FNDDS (Source)
  45. Cooked Coho Salmon (Farmed)
    41.3g (83% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  46. Pike Baked Or Broiled Fat Not Added In Cooking
    41.2g (82% DV) in 1 small fillet
    Database: FNDDS (Source)
  47. Pike Steamed Or Poached
    41.2g (82% DV) in 1 small fillet
    Database: FNDDS (Source)
  48. Cooked Atlantic Cod
    41.1g (82% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  49. Salmon Coated Fried Made Without Fat
    41g (82% DV) in 1 small fillet
    Database: FNDDS (Source)
  50. Mackerel Baked Or Broiled Fat Not Added In Cooking
    40.9g (82% DV) in 1 small fillet
    Database: FNDDS (Source)
  51. Salmon Coated Fried Made With Cooking Spray
    40.9g (82% DV) in 1 small fillet
    Database: FNDDS (Source)
  52. Swordfish Cooked Ns As To Cooking Method
    40.9g (82% DV) in 1 small fillet
    Database: FNDDS (Source)
  53. Swordfish Baked Or Broiled Fat Added In Cooking
    40.9g (82% DV) in 1 small fillet
    Database: FNDDS (Source)
  54. Whelk (Cooked)
    40.5g (81% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  55. Atlantic Mackerel (Cooked)
    40.5g (81% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  56. Tuna Fresh Coated Fried
    40.5g (81% DV) in 1 small fillet
    Database: FNDDS (Source)
  57. Pike Baked Or Broiled Fat Added In Cooking
    40.1g (80% DV) in 1 small fillet
    Database: FNDDS (Source)
  58. Southern Fisheries LLC - Tuna Steak
    40g (80% DV) in 3.5 oz
    Brand: Southern Fisheries LLC Database: Branded Food (Source)
  59. Meijer Inc. - Coho Salmon Portions Skin On & Boneless
    40g (80% DV) in 6 oz
    Brand: Meijer Inc. Database: Branded Food (Source)
  60. Wal-Mart Stores Inc. - Wild Caught Albacore Tuna
    40g (80% DV) in 1 fillet
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  61. Cooked Coho Salmon (Wild)
    39.9g (80% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  62. Gefilte Fish
    39.8g (80% DV) in 1 cup
    Database: FNDDS (Source)
  63. Halibut Baked Or Broiled Made Without Fat
    39.7g (79% DV) in 1 small fillet
    Database: FNDDS (Source)
  64. Halibut Steamed Or Poached
    39.7g (79% DV) in 1 small fillet
    Database: FNDDS (Source)
  65. Mackerel Cooked Ns As To Cooking Method
    39.7g (79% DV) in 1 small fillet
    Database: FNDDS (Source)
  66. Mackerel Baked Or Broiled Fat Added In Cooking
    39.7g (79% DV) in 1 small fillet
    Database: FNDDS (Source)
  67. Halibut Baked Or Broiled Made With Cooking Spray
    39.6g (79% DV) in 1 small fillet
    Database: FNDDS (Source)
  68. Shark Coated Baked Or Broiled Fat Not Added In Cooking
    38.9g (78% DV) in 1 small fillet
    Database: FNDDS (Source)
  69. Halibut Cooked Ns As To Cooking Method
    38.6g (77% DV) in 1 small fillet
    Database: FNDDS (Source)
  70. Halibut Baked Or Broiled Made With Oil
    38.6g (77% DV) in 1 small fillet
    Database: FNDDS (Source)
  71. Halibut Baked Or Broiled Made With Butter
    38.6g (77% DV) in 1 small fillet
    Database: FNDDS (Source)
  72. Halibut Baked Or Broiled Made With Margarine
    38.6g (77% DV) in 1 small fillet
    Database: FNDDS (Source)
  73. Carp Baked Or Broiled Fat Not Added In Cooking
    38.2g (76% DV) in 1 small fillet
    Database: FNDDS (Source)
  74. Carp Steamed Or Poached
    38.1g (76% DV) in 1 small fillet
    Database: FNDDS (Source)
  75. Salmon Coated Baked Or Broiled Made Without Fat
    38.1g (76% DV) in 1 small fillet
    Database: FNDDS (Source)
  76. Trident Seafoods Corp. - Coho Salmon Fillets
    38g (76% DV) in 6 onz
    Brand: Trident Seafoods Corp. Database: Branded Food (Source)
  77. Fresh Take - Grilled Salmon
    38g (76% DV) in 16.56 onz
    Brand: Fresh Take Database: Branded Food (Source)
  78. Salmon Coated Baked Or Broiled Made With Cooking Spray
    38g (76% DV) in 1 small fillet
    Database: FNDDS (Source)
  79. Cooked Mahimahi
    37.7g (75% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  80. Halibut Coated Fried Made Without Fat
    37.7g (75% DV) in 1 small fillet
    Database: FNDDS (Source)
  81. Fish Eel Mixed Species Raw
    37.6g (75% DV) in 1 fillet
    Database: Standard Release (Source)
  82. Cooked Eel
    37.6g (75% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  83. Farmed Atlantic Salmon
    37.6g (75% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  84. Halibut Coated Fried Made With Cooking Spray
    37.6g (75% DV) in 1 small fillet
    Database: FNDDS (Source)
  85. Shark Coated Baked Or Broiled Fat Added In Cooking
    37.2g (74% DV) in 1 small fillet
    Database: FNDDS (Source)
  86. Carp Baked Or Broiled Fat Added In Cooking
    37.1g (74% DV) in 1 small fillet
    Database: FNDDS (Source)
  87. Wal-Mart Stores Inc. - Wild Alaskan Sockeye Salmon
    37g (74% DV) in 1 portion
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  88. Copper River Seafoods - Wild Alaskan Sockeye Salmon
    37g (74% DV) in 1 portion
    Brand: Copper River Seafoods Database: Branded Food (Source)
  89. Harris-Teeter Inc. - Yellowfin Tuna Steaks
    37g (74% DV) in 6 onz
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  90. Canned Sardines
    36.7g (73% DV) in 1 cup, drained
    Database: Standard Release (Common) (Source)
  91. Cooked Tilefish
    36.7g (73% DV) in 1/2 fillet
    Database: Standard Release (Common) (Source)
  92. Swordfish Coated Baked Or Broiled Fat Not Added In Cooking
    36.7g (73% DV) in 1 small fillet
    Database: FNDDS (Source)
  93. Salmon Coated Baked Or Broiled Made With Oil
    36.4g (73% DV) in 1 small fillet
    Database: FNDDS (Source)
  94. Salmon Coated Baked Or Broiled Made With Butter
    36.4g (73% DV) in 1 small fillet
    Database: FNDDS (Source)
  95. Salmon Coated Baked Or Broiled Made With Margarine
    36.4g (73% DV) in 1 small fillet
    Database: FNDDS (Source)
  96. Crab Imperial
    36.1g (72% DV) in 1 cup
    Database: FNDDS (Source)
  97. Fish With Tomato-Based Sauce
    36.1g (72% DV) in 1 cup
    Database: FNDDS (Source)
  98. Marine Harvest Usa LLC - Fresh Atlantic Salmon
    36g (72% DV) in 6.21 onz
    Brand: Marine Harvest Usa LLC Database: Branded Food (Source)
  99. Fishin' Company - Sockeye Salmon Fillets
    36g (72% DV) in 6 onz
    Brand: Fishin' Company Database: Branded Food (Source)
  100. Harris-Teeter Inc. - Wild Alaska Sockeye Salmon Fillets
    36g (72% DV) in 6 onz
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  101. Pike Coated Baked Or Broiled Fat Not Added In Cooking
    36g (72% DV) in 1 small fillet
    Database: FNDDS (Source)
  102. Mackerel Coated Baked Or Broiled Fat Not Added In Cooking
    35.8g (72% DV) in 1 small fillet
    Database: FNDDS (Source)
  103. Shark Coated Fried
    35.5g (71% DV) in 1 small fillet
    Database: FNDDS (Source)
  104. Shrimp Cocktail
    35.4g (71% DV) in 1 cup
    Database: FNDDS (Source)
  105. Oyster Pie
    35.2g (70% DV) in 1 pie
    Database: FNDDS (Source)
  106. Shrimp Creole No Rice
    35.2g (70% DV) in 1 cup
    Database: FNDDS (Source)
  107. Swordfish Coated Baked Or Broiled Fat Added In Cooking
    35.1g (70% DV) in 1 small fillet
    Database: FNDDS (Source)
  108. Richin Trading Inc. - Richin Dried Anchovy
    35g (70% DV) in 50 grm
    Brand: Richin Trading Inc. Database: Branded Food (Source)
  109. Yihe Corporation - Chili Lime Wild Caught Pacific Cod
    35g (70% DV) in 6 oz
    Brand: Yihe Corporation Database: Branded Food (Source)
  110. C. Wirthy & Co. - Atlantic Salmon
    35g (70% DV) in 6 onz
    Brand: C. Wirthy & Co. Database: Branded Food (Source)
  111. Yihe Corporation - Wild Caught Pacific Cod
    35g (70% DV) in 6 onz
    Brand: Yihe Corporation Database: Branded Food (Source)
  112. Safeway Inc. - Halibut
    35g (70% DV) in 6 oz
    Brand: Safeway Inc. Database: Branded Food (Source)
  113. Love The Wild - Red Trout With Salsa Verde
    35g (70% DV) in 7.1 oz
    Brand: Love The Wild Database: Branded Food (Source)
  114. Passport Foods - Wild Caught Ahi Tuna Steak
    35g (70% DV) in 5 oz
    Brand: Passport Foods Database: Branded Food (Source)
  115. Yihe Corporation - Alaskan Jack's Wild Caught Keta Salmon
    35g (70% DV) in 6 onz
    Brand: Yihe Corporation Database: Branded Food (Source)
  116. Go Wild - Wild Caught Tuna Steaks
    35g (70% DV) in 5 onz
    Brand: Go Wild Database: Branded Food (Source)
  117. Safeway Inc. - Wild Caught Yellowfin Tuna Steak
    35g (70% DV) in 5 onz
    Brand: Safeway Inc. Database: Branded Food (Source)
  118. Haddock Baked Or Broiled Fat Not Added In Cooking
    35g (70% DV) in 1 small fillet
    Database: FNDDS (Source)
  119. Salmon Coated Fried Made With Butter
    35g (70% DV) in 1 small fillet
    Database: FNDDS (Source)
  120. Haddock Steamed Or Poached
    34.9g (70% DV) in 1 small fillet
    Database: FNDDS (Source)
  121. Halibut Coated Baked Or Broiled Made Without Fat
    34.9g (70% DV) in 1 small fillet
    Database: FNDDS (Source)
  122. Salmon Coated Fried Made With Oil
    34.9g (70% DV) in 1 small fillet
    Database: FNDDS (Source)
  123. Salmon Coated Fried Made With Margarine
    34.9g (70% DV) in 1 small fillet
    Database: FNDDS (Source)
  124. Tuna With Cream Or White Sauce
    34.9g (70% DV) in 1 cup
    Database: FNDDS (Source)
  125. Halibut Coated Baked Or Broiled Made With Cooking Spray
    34.8g (70% DV) in 1 small fillet
    Database: FNDDS (Source)
  126. Pike Coated Baked Or Broiled Fat Added In Cooking
    34.5g (69% DV) in 1 small fillet
    Database: FNDDS (Source)
  127. Fish Mackerel Spanish Cooked Dry Heat
    34.4g (69% DV) in 1 fillet
    Database: Standard Release (Source)
  128. Mackerel Coated Baked Or Broiled Fat Added In Cooking
    34.2g (68% DV) in 1 small fillet
    Database: FNDDS (Source)
  129. Fishpeople Inc - Wild Keta Salmon Fillet
    34g (68% DV) in 1 fillet
    Brand: Fishpeople Inc Database: Branded Food (Source)
  130. Good Meadow Homemades - Grilled Salmon
    34g (68% DV) in 1 piece
    Brand: Good Meadow Homemades Database: Branded Food (Source)
  131. Wegmans Food Markets Inc. - Atlantic Salmon
    34g (68% DV) in 1 fillet, raw
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  132. Wegmans Food Markets Inc. - Flaky Texture Atlantic Salmon
    34g (68% DV) in 1 fillet, raw
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  133. Harris-Teeter Inc. - Mahi Mahi Fillets
    34g (68% DV) in 6 onz
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  134. Haddock Cooked Ns As To Cooking Method
    33.9g (68% DV) in 1 small fillet
    Database: FNDDS (Source)
  135. Haddock Baked Or Broiled Fat Added In Cooking
    33.9g (68% DV) in 1 small fillet
    Database: FNDDS (Source)
  136. Carp Coated Baked Or Broiled Fat Not Added In Cooking
    33.7g (67% DV) in 1 small fillet
    Database: FNDDS (Source)
  137. Swordfish Coated Fried
    33.6g (67% DV) in 1 small fillet
    Database: FNDDS (Source)
  138. Squid Canned
    33.5g (67% DV) in 1 cup
    Database: FNDDS (Source)
  139. Baked Conch
    33.4g (67% DV) in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  140. Halibut Coated Baked Or Broiled Made With Oil
    33.4g (67% DV) in 1 small fillet
    Database: FNDDS (Source)
  141. Halibut Coated Baked Or Broiled Made With Butter
    33.4g (67% DV) in 1 small fillet
    Database: FNDDS (Source)
  142. Halibut Coated Baked Or Broiled Made With Margarine
    33.3g (67% DV) in 1 small fillet
    Database: FNDDS (Source)
  143. Fish Rockfish Pacific Mixed Species Cooked Dry Heat
    33.1g (66% DV) in 1 fillet
    Database: Standard Release (Source)
  144. Fresh & Easy - Planked Salmon
    33g (66% DV) in 1 container
    Brand: Fresh & Easy Database: Branded Food (Source)
  145. Cannon Fish Co. - Swordfish Steak
    33g (66% DV) in 6 onz
    Brand: Cannon Fish Co. Database: Branded Food (Source)
  146. Star Fishries - Seasoned Trout Fillet With Pesto Butter
    33g (66% DV) in 6 oz
    Brand: Star Fishries Database: Branded Food (Source)
  147. Safeway Inc. - Alaska Cod Fillets
    33g (66% DV) in 6.5 onz
    Brand: Safeway Inc. Database: Branded Food (Source)
  148. Bumble Bee Foods LLC - Light Tuna In Water
    33g (66% DV) in 1 pouch
    Brand: Bumble Bee Foods LLC Database: Branded Food (Source)
  149. Wal-Mart Stores Inc. - Wild Caught Swordfish Steaks
    33g (66% DV) in 6 onz
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  150. Harris-Teeter Inc. - Wild Alaska Pacific Cod Fillets
    33g (66% DV) in 6 onz
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  151. Harris-Teeter Inc. - Swordfish Steaks
    33g (66% DV) in 6 onz
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  152. Harris-Teeter Inc. - Tilapia Fillets
    33g (66% DV) in 6 onz
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  153. Pike Coated Fried
    33g (66% DV) in 1 small fillet
    Database: FNDDS (Source)
  154. Atlantic Herring
    32.9g (66% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  155. Cooked Trout
    32.8g (66% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  156. Mackerel Coated Fried
    32.8g (66% DV) in 1 small fillet
    Database: FNDDS (Source)
  157. Cod Baked Or Broiled Made Without Fat
    32.7g (65% DV) in 1 small fillet
    Database: FNDDS (Source)
  158. Cod Baked Or Broiled Made With Cooking Spray
    32.6g (65% DV) in 1 small fillet
    Database: FNDDS (Source)
  159. Cod Steamed Or Poached
    32.6g (65% DV) in 1 small fillet
    Database: FNDDS (Source)
  160. Pike Cooked Ns As To Cooking Method
    32.6g (65% DV) in 1 small fillet
    Database: FNDDS (Source)
  161. Lau Lau
    32.6g (65% DV) in 1 lau lau
    Database: FNDDS (Source)
  162. Carp Coated Baked Or Broiled Fat Added In Cooking
    32.2g (64% DV) in 1 small fillet
    Database: FNDDS (Source)
  163. Fish Tuna Light Canned In Water Drained Solids
    32.1g (64% DV) in 1 can
    Database: Standard Release (Source)
  164. Cod Coated Fried Made Without Fat
    32.1g (64% DV) in 1 small fillet
    Database: FNDDS (Source)
  165. Halibut Coated Fried Made With Butter
    32.1g (64% DV) in 1 small fillet
    Database: FNDDS (Source)
  166. Fishpeople Inc - Albacore Tuna Fillet Portions
    32g (64% DV) in 1 fillet
    Brand: Fishpeople Inc Database: Branded Food (Source)
  167. Wegmans Food Markets Inc. - Skinless & Boneless Halibut
    32g (64% DV) in 1 fillet, raw
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  168. Target Stores - Wild Caught Alaskan Sockeye Salmon Fillets
    32g (64% DV) in 5 onz
    Brand: Target Stores Database: Branded Food (Source)
  169. Cod Coated Fried Made With Cooking Spray
    32g (64% DV) in 1 small fillet
    Database: FNDDS (Source)
  170. Halibut Coated Fried Made With Oil
    32g (64% DV) in 1 small fillet
    Database: FNDDS (Source)
  171. Halibut Coated Fried Made With Margarine
    32g (64% DV) in 1 small fillet
    Database: FNDDS (Source)
  172. Tuna Fresh Dried
    32g (64% DV) in 1 cup, nfs
    Database: FNDDS (Source)
  173. Lobster With Butter Sauce
    31.9g (64% DV) in 1 cup
    Database: FNDDS (Source)
  174. Smoked Whitefish
    31.8g (64% DV) in 1 cup, cooked
    Database: Standard Release (Common) (Source)
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