Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fish Lowest in Food Folate

115 results
Name
Food Folate
Data source
+ 1
0mcg
Standard Release (Common)
+ 2
0.6mcg
Standard Release (Common)
+ 3
0.6mcg
Standard Release (Common)
+ 4
0.6mcg
Standard Release (Common)
+ 5
0.9mcg
Standard Release (Common)
+ 6
1.1mcg
Standard Release (Common)
+ 7
1.4mcg
Standard Release (Common)
+ 8
1.7mcg
Standard Release (Common)
+ 9
1.7mcg
Standard Release (Common)
+ 10
1.7mcg
Standard Release (Common)
+ 11
1.8mcg
Standard Release (Common)
+ 12
2.6mcg
Standard Release (Common)
+ 13
2.6mcg
Standard Release (Common)
+ 14
2.6mcg
Standard Release (Common)
+ 15
Kippered Herring (Fish, herring, Atlantic, kippered) 1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
2.8mcg
Standard Release (Common)
+ 16
3.4mcg
Standard Release (Common)
+ 17
3.4mcg
Standard Release (Common)
+ 18
3.4mcg
Standard Release (Common)
+ 19
3.4mcg
Standard Release (Common)
+ 20
3.4mcg
Standard Release (Common)
+ 21
3.4mcg
Standard Release (Common)
+ 22
3.4mcg
Standard Release (Common)
+ 23
3.4mcg
Standard Release (Common)
+ 24
3.4mcg
Standard Release (Common)
+ 25
4.3mcg
Standard Release (Common)
+ 26
4.3mcg
Standard Release (Common)
+ 27
4.3mcg
Standard Release (Common)
+ 28
4.3mcg
Standard Release (Common)
+ 29
4.3mcg
Standard Release (Common)
+ 30
4.3mcg
Standard Release (Common)
+ 31
4.3mcg
Standard Release (Common)
+ 32
4.8mcg
Standard Release (Common)
+ 33
5mcg
Standard Release (Common)
+ 34
5mcg
Standard Release (Common)
+ 35
5.8mcg
Standard Release (Common)
+ 36
5.9mcg
Standard Release (Common)
+ 37
6mcg
Standard Release (Common)
+ 38
6.1mcg
Standard Release (Common)
+ 39
6.8mcg
Standard Release (Common)
+ 40
7.2mcg
Standard Release (Common)
+ 41
7.6mcg
Standard Release (Common)
+ 42
7.7mcg
Standard Release (Common)
+ 43
7.7mcg
Standard Release (Common)
+ 44
7.7mcg
Standard Release (Common)
+ 45
7.7mcg
Standard Release (Common)
+ 46
8.5mcg
Standard Release (Common)
+ 47
8.5mcg
Standard Release (Common)
+ 48
8.5mcg
Standard Release (Common)
+ 49
8.5mcg
Standard Release (Common)
+ 50
8.5mcg
Standard Release (Common)
+ 51
8.6mcg
Standard Release (Common)
+ 52
8.7mcg
Standard Release (Common)
+ 53
9.4mcg
Standard Release (Common)
+ 54
9.4mcg
Standard Release (Common)
+ 55
9.4mcg
Standard Release (Common)
+ 56
9.5mcg
Standard Release (Common)
+ 57
9.5mcg
Standard Release (Common)
+ 58
10.2mcg
Standard Release (Common)
+ 59
10.2mcg
Standard Release (Common)
+ 60
10.8mcg
Standard Release (Common)
+ 61
11.1mcg
Standard Release (Common)
+ 62
11.2mcg
Standard Release (Common)
+ 63
11.5mcg
Standard Release (Common)
+ 64
11.9mcg
Standard Release (Common)
+ 65
11.9mcg
Standard Release (Common)
+ 66
11.9mcg
Standard Release (Common)
+ 67
12mcg
Standard Release (Common)
+ 68
12.4mcg
Standard Release (Common)
+ 69
12.8mcg
Standard Release (Common)
+ 70
12.8mcg
Standard Release (Common)
+ 71
14.3mcg
Standard Release (Common)
+ 72
14.3mcg
Standard Release (Common)
+ 73
14.4mcg
Standard Release (Common)
+ 74
14.5mcg
Standard Release (Common)
+ 75
14.5mcg
Standard Release (Common)
+ 76
14.5mcg
Standard Release (Common)
+ 77
14.9mcg
Standard Release (Common)
+ 78
15mcg
Standard Release (Common)
+ 79
15.3mcg
Standard Release (Common)
+ 80
15.3mcg
Standard Release (Common)
+ 81
17mcg
Standard Release (Common)
+ 82
17mcg
Standard Release (Common)
+ 83
17.2mcg
Standard Release (Common)
+ 84
19.5mcg
Standard Release (Common)
+ 85
20.2mcg
Standard Release (Common)
+ 86
20.4mcg
Standard Release (Common)
+ 87
20.4mcg
Standard Release (Common)
+ 88
20.4mcg
Standard Release (Common)
+ 89
20.4mcg
Standard Release (Common)
+ 90
21.1mcg
Standard Release (Common)
+ 91
21.3mcg
Standard Release (Common)
+ 92
22.1mcg
Standard Release (Common)
+ 93
22.1mcg
Standard Release (Common)
+ 94
23.8mcg
Standard Release (Common)
+ 95
24.5mcg
Standard Release (Common)
+ 96
24.7mcg
Standard Release (Common)
+ 97
25.2mcg
Standard Release (Common)
+ 98
25.5mcg
Standard Release (Common)
+ 99
26.1mcg
Standard Release (Common)
+ 100
27mcg
Standard Release (Common)
+ 101
27.2mcg
Standard Release (Common)
+ 102
27.8mcg
Standard Release (Common)
+ 103
28.9mcg
Standard Release (Common)
+ 104
35.7mcg
Standard Release (Common)
+ 105
35.7mcg
Standard Release (Common)
+ 106
37.4mcg
Standard Release (Common)
+ 107
37.4mcg
Standard Release (Common)
+ 108
49.3mcg
Standard Release (Common)
+ 109
57.8mcg
Standard Release (Common)
+ 110
60.2mcg
Standard Release (Common)
+ 111
64.6mcg
Standard Release (Common)
+ 112
68.3mcg
Standard Release (Common)
+ 113
68.9mcg
Standard Release (Common)
+ 114
71.7mcg
Standard Release (Common)
+ 115
227.3mcg
Standard Release (Common)