Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fish Highest in Vitamin A (IU)

115 results
Name
Vitamin A (IU)
Data source
1
6021.3IU
Standard Release (Common)
2
4284IU
Standard Release (Common)
3
1855.6IU
Standard Release (Common)
4
816IU
Standard Release (Common)
5
793.1IU
Standard Release (Common)
6
743.8IU
Standard Release (Common)
7
713.2IU
Standard Release (Common)
8
573.8IU
Standard Release (Common)
9
484.5IU
Standard Release (Common)
10
421.6IU
Standard Release (Common)
11
414IU
Standard Release (Common)
12
391IU
Standard Release (Common)
13
334.9IU
Standard Release (Common)
14
333.3IU
Standard Release (Common)
15
330.7IU
Standard Release (Common)
16
328.1IU
Standard Release (Common)
17
306IU
Standard Release (Common)
18
287.3IU
Standard Release (Common)
19
287.3IU
Standard Release (Common)
20
258.4IU
Standard Release (Common)
21
258.4IU
Standard Release (Common)
22
255.9IU
Standard Release (Common)
23
255IU
Standard Release (Common)
24
255IU
Standard Release (Common)
25
244.2IU
Standard Release (Common)
26
221.2IU
Standard Release (Common)
27
215.1IU
Standard Release (Common)
28
213.7IU
Standard Release (Common)
29
195.5IU
Standard Release (Common)
30
187IU
Standard Release (Common)
31
183.6IU
Standard Release (Common)
32
171.6IU
Standard Release (Common)
33
167IU
Standard Release (Common)
34
164.1IU
Standard Release (Common)
35
160.9IU
Standard Release (Common)
36
159.8IU
Standard Release (Common)
37
159IU
Standard Release (Common)
38
156.4IU
Standard Release (Common)
39
151.8IU
Standard Release (Common)
40
151.2IU
Standard Release (Common)
41
149.6IU
Standard Release (Common)
42
147.1IU
Standard Release (Common)
43
146.7IU
Standard Release (Common)
44
143.1IU
Standard Release (Common)
45
137.7IU
Standard Release (Common)
46
137.7IU
Standard Release (Common)
47
135IU
Standard Release (Common)
48
129IU
Standard Release (Common)
49
127.5IU
Standard Release (Common)
50
111.4IU
Standard Release (Common)
51
110.5IU
Standard Release (Common)
52
109.7IU
Standard Release (Common)
53
109.7IU
Standard Release (Common)
54
105.6IU
Standard Release (Common)
55
103.5IU
Standard Release (Common)
56
102IU
Standard Release (Common)
57
100.4IU
Standard Release (Common)
58
99.5IU
Standard Release (Common)
59
93IU
Standard Release (Common)
60
92.2IU
Standard Release (Common)
61
92IU
Standard Release (Common)
62
88.4IU
Standard Release (Common)
63
86.1IU
Standard Release (Common)
64
84.6IU
Standard Release (Common)
65
80.8IU
Standard Release (Common)
66
79IU
Standard Release (Common)
67
74.8IU
Standard Release (Common)
68
71.5IU
Standard Release (Common)
69
71.5IU
Standard Release (Common)
70
68IU
Standard Release (Common)
71
62.1IU
Standard Release (Common)
72
56.1IU
Standard Release (Common)
73
55.3IU
Standard Release (Common)
74
53.6IU
Standard Release (Common)
75
51IU
Standard Release (Common)
76
49.3IU
Standard Release (Common)
77
49.3IU
Standard Release (Common)
78
49.3IU
Standard Release (Common)
79
47IU
Standard Release (Common)
80
44.2IU
Standard Release (Common)
81
42.5IU
Standard Release (Common)
82
42.5IU
Standard Release (Common)
83
42.5IU
Standard Release (Common)
84
41.9IU
Standard Release (Common)
85
40IU
Standard Release (Common)
86
38.9IU
Standard Release (Common)
87
37IU
Standard Release (Common)
88
34IU
Standard Release (Common)
89
34IU
Standard Release (Common)
90
34IU
Standard Release (Common)
91
30.6IU
Standard Release (Common)
92
29.8IU
Standard Release (Common)
93
29.2IU
Standard Release (Common)
94
Kippered Herring (Fish, herring, Atlantic, kippered) 1 fillet, small (2-3/8 inch x 1-3/8 inch x 1/4 inch)
27IU
Standard Release (Common)
95
24.7IU
Standard Release (Common)
96
22.7IU
Standard Release (Common)
97
22IU
Standard Release (Common)
98
21.3IU
Standard Release (Common)
99
17IU
Standard Release (Common)
100
17IU
Standard Release (Common)
101
17IU
Standard Release (Common)
102
13.6IU
Standard Release (Common)
103
9.4IU
Standard Release (Common)
104
8IU
Standard Release (Common)
105
6.3IU
Standard Release (Common)
106
4.3IU
Standard Release (Common)
107
4.3IU
Standard Release (Common)
108
3.4IU
Standard Release (Common)
109
2.7IU
Standard Release (Common)
110
2.4IU
Standard Release (Common)
111
0.9IU
Standard Release (Common)
112
0IU
Standard Release (Common)
113
0IU
Standard Release (Common)
114
0IU
Standard Release (Common)
115
0IU
Standard Release (Common)