Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
6mcg
(249% DV)
|
Standard Release (Common)
|
||
2 |
5.4mcg
(225% DV)
|
Standard Release (Common)
|
||
3 |
3.3mcg
(137% DV)
|
Standard Release (Common)
|
||
4 |
3mcg
(125% DV)
|
Standard Release (Common)
|
||
5 |
SILK Vanilla, soymilk
1 cup
|
3mcg
(125% DV)
|
Standard Release (Common)
|
|
6 |
3mcg
(125% DV)
|
Standard Release (Common)
|
||
7 |
3mcg
(125% DV)
|
Standard Release (Common)
|
||
8 |
SILK Plus Fiber, soymilk
1 cup
|
3mcg
(125% DV)
|
Standard Release (Common)
|
|
9 |
SILK Chocolate, soymilk
1 cup
|
3mcg
(125% DV)
|
Standard Release (Common)
|
|
10 |
3mcg
(125% DV)
|
Standard Release (Common)
|
||
11 |
3mcg
(125% DV)
|
Standard Release (Common)
|
||
12 |
3mcg
(125% DV)
|
Standard Release (Common)
|
||
13 |
3mcg
(125% DV)
|
Standard Release (Common)
|
||
14 |
2.2mcg
(92% DV)
|
Standard Release (Common)
|
||
15 |
1.7mcg
(71% DV)
|
Standard Release (Common)
|
||
16 |
1.4mcg
(59% DV)
|
Standard Release (Common)
|
||
17 |
SILK Coffee, soymilk
1 cup
|
0.9mcg
(37% DV)
|
Standard Release (Common)
|
|
18 |
SILK Chai, soymilk
1 cup
|
0.9mcg
(37% DV)
|
Standard Release (Common)
|
|
19 |
SILK Mocha, soymilk
1 cup
|
0.9mcg
(37% DV)
|
Standard Release (Common)
|
|
20 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
21 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
22 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
23 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
24 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
25 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
26 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
27 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
28 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
29 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
30 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
31 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
32 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
33 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
34 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
35 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
36 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
37 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
38 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
39 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
40 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
41 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
42 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
43 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
0mcg
(0% DV)
|
Standard Release (Common)
|
|
44 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
45 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
46 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
47 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
48 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
49 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
50 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
51 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
52 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
53 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
54 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
55 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
56 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
57 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
58 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
59 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
60 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
61 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
62 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
63 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
64 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
65 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
66 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
67 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
68 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
69 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
70 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
71 |
SILK Nog, soymilk
1/2 cup
|
0mcg
(0% DV)
|
Standard Release (Common)
|
|
72 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
73 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
74 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
75 |
0mcg
(0% DV)
|
Standard Release (Common)
|
||
76 |
0mcg
(0% DV)
|
Standard Release (Common)
|