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200 Beans and Lentils Highest in Carbohydrate

Ranked by a Common Serving Size
300g Carbohydrate = 100% DV
  1. Beans Adzuki Mature Seeds Canned Sweetened
    162.8g (54% DV) in 1 cup
    Database: Standard Release (Source)
  2. Beans Pink Mature Seeds Raw
    134.8g (45% DV) in 1 cup
    Database: Standard Release (Source)
  3. Beans Small White Mature Seeds Raw
    133.8g (45% DV) in 1 cup
    Database: Standard Release (Source)
  4. Mung Beans Mature Seeds Raw
    129.6g (43% DV) in 1 cup
    Database: Standard Release (Source)
  5. Pigeon Peas (Red Gram) Mature Seeds Raw
    128.7g (43% DV) in 1 cup
    Database: Standard Release (Source)
  6. Hyacinth Beans Mature Seeds Raw
    127.6g (43% DV) in 1 cup
    Database: Standard Release (Source)
  7. Lima Beans Thin Seeded (Baby) Mature Seeds Raw
    126.9g (42% DV) in 1 cup
    Database: Standard Release (Source)
  8. Beans Navy Mature Seeds Raw
    126.4g (42% DV) in 1 cup
    Database: Standard Release (Source)
  9. Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Raw
    125.9g (42% DV) in 1 cup
    Database: Standard Release (Source)
  10. Beans Adzuki Mature Seeds Raw
    123.9g (41% DV) in 1 cup
    Database: Standard Release (Source)
  11. Mungo Beans Mature Seeds Raw
    122.1g (41% DV) in 1 cup
    Database: Standard Release (Source)
  12. Beans White Mature Seeds Raw
    121.7g (41% DV) in 1 cup
    Database: Standard Release (Source)
  13. Lentils Raw
    121.6g (41% DV) in 1 cup
    Database: Standard Release (Source)
  14. Peas Green Split Mature Seeds Raw
    121.4g (40% DV) in 1 cup
    Database: Standard Release (Source)
  15. Lentils Pink Or Red Raw
    121.2g (40% DV) in 1 cup
    Database: Standard Release (Source)
  16. Beans Black Mature Seeds Raw
    121g (40% DV) in 1 cup
    Database: Standard Release (Source)
  17. Beans Pinto Mature Seeds Raw
    120.7g (40% DV) in 1 cup
    Database: Standard Release (Source)
  18. Mothbeans Mature Seeds Raw
    120.6g (40% DV) in 1 cup
    Database: Standard Release (Source)
  19. Noodles Chinese Cellophane Or Long Rice (Mung Beans) Dehydrated
    120.5g (40% DV) in 1 cup
    Database: Standard Release (Source)
  20. Beans Yellow Mature Seeds Raw
    119g (40% DV) in 1 cup
    Database: Standard Release (Source)
  21. Beans French Mature Seeds Raw
    118g (39% DV) in 1 cup
    Database: Standard Release (Source)
  22. Beans Cranberry (Roman) Mature Seeds Raw
    117.1g (39% DV) in 1 cup
    Database: Standard Release (Source)
  23. Beans Black Turtle Mature Seeds Raw
    116.4g (39% DV) in 1 cup
    Database: Standard Release (Source)
  24. Vermicelli Made From Soy
    115.2g (38% DV) in 1 cup
    Database: Standard Release (Source)
  25. Beans Great Northern Mature Seeds Raw
    114.1g (38% DV) in 1 cup
    Database: Standard Release (Source)
  26. Lima Beans Large Mature Seeds Raw
    112.8g (38% DV) in 1 cup
    Database: Standard Release (Source)
  27. Beans Kidney Red Mature Seeds Raw
    112.8g (38% DV) in 1 cup
    Database: Standard Release (Source)
  28. Beans Kidney All Types Mature Seeds Raw
    110.4g (37% DV) in 1 cup
    Database: Standard Release (Source)
  29. Beans Kidney California Red Mature Seeds Raw
    110g (37% DV) in 1 cup
    Database: Standard Release (Source)
  30. Beans Kidney Royal Red Mature Seeds Raw
    107.3g (36% DV) in 1 cup
    Database: Standard Release (Source)
  31. Yardlong Beans Mature Seeds Raw
    103.4g (34% DV) in 1 cup
    Database: Standard Release (Source)
  32. Cowpeas Common (Blackeyes Crowder Southern) Mature Seeds Raw
    100.3g (33% DV) in 1 cup
    Database: Standard Release (Source)
  33. Cowpeas Catjang Mature Seeds Raw
    99.6g (33% DV) in 1 cup
    Database: Standard Release (Source)
  34. Carob Flour
    91.5g (31% DV) in 1 cup
    Database: Standard Release (Source)
  35. Meat Substitute Cereal- And Vegetable Protein-Based Fried
    90.3g (30% DV) in 1 cup, cubes
    Database: FNDDS (Source)
  36. Broadbeans (Fava Beans) Mature Seeds Raw
    87.4g (29% DV) in 1 cup
    Database: Standard Release (Source)
  37. Winged Beans Mature Seeds Raw
    75.9g (25% DV) in 1 cup
    Database: Standard Release (Source)
  38. Lupins Mature Seeds Raw
    72.7g (24% DV) in 1 cup
    Database: Standard Release (Source)
  39. Sweetened Red Beans (Mashed)
    68g (23% DV) in 0.5 cup
    Brand: Morinaga & Company Ltd. Database: Branded Food (Source)
  40. Goya Cream Of Beans With Coconut
    60g (20% DV) in 1 cup
    Brand: Goya Foods Inc. Database: Branded Food (Source)
  41. Papad
    59.9g (20% DV) in 100 grams
    Database: Standard Release (Source)
  42. Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Drained Rinsed In Tap Water
    58.1g (19% DV) in 1 can drained, rinsed
    Database: Standard Release (Source)
  43. Famous House Food Industrial Corp. Red Beans & Lotus Seeds
    57.6g (19% DV) in 11.2 oza
    Brand: Famous House Food Industrial Corp. Database: Branded Food (Source)
  44. Beans Kidney Red Mature Seeds Canned Drained Solids
    57.2g (19% DV) in 1 can drained solids
    Database: Standard Release (Source)
  45. Adzuki Beans
    57g (19% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  46. Beans Adzuki Mature Seed Cooked Boiled With Salt
    57g (19% DV) in 1 cup
    Database: Standard Release (Source)
  47. Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Drained Solids
    57g (19% DV) in 1 can drained
    Database: Standard Release (Source)
  48. Stewed Chickpeas With Potatoes Puerto Rican Style
    56.3g (19% DV) in 1 cup
    Database: FNDDS (Source)
  49. Soybeans Mature Seeds Raw
    56.1g (19% DV) in 1 cup
    Database: Standard Release (Source)
  50. Beans Pinto Canned Drained Solids
    56g (19% DV) in 1 can drained solids
    Database: Standard Release (Source)
  51. White Beans Canned Drained Fat Not Added In Cooking
    55.6g (19% DV) in 1 cup
    Database: FNDDS (Source)
  52. Beans White Mature Seeds Canned
    55.5g (19% DV) in 1 cup
    Database: Standard Release (Source)
  53. Beans Great Northern Mature Seeds Canned
    55.1g (18% DV) in 1 cup
    Database: Standard Release (Source)
  54. Beans Great Northern Mature Seeds Canned Low Sodium
    55.1g (18% DV) in 1 cup
    Database: Standard Release (Source)
  55. Baked Beans
    54.7g (18% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  56. Vegetarian Stroganoff
    54.1g (18% DV) in 1 box (3.2 oz), dry, yields
    Database: FNDDS (Source)
  57. Canned Baked Beans
    53.7g (18% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  58. Beans Baked Canned With Pork And Sweet Sauce
    53.7g (18% DV) in 1 cup
    Database: Standard Release (Source)
  59. Canned Navy Beans
    53.6g (18% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  60. Chickpea Flour (Besan)
    53.2g (18% DV) in 1 cup
    Database: Standard Release (Source)
  61. Bush Brothers & Company - Vegetarian Baked Beans
    53g (18% DV) in 1 cup
    Brand: Bush Brothers & Company Database: Branded Food (Source)
  62. Organic Chana Masala
    52g (17% DV) in 5.3 oz
    Brand: Mother India Database: Branded Food (Source)
  63. Soybeans Mature Seeds Roasted Salted
    52g (17% DV) in 1 cup
    Database: Standard Release (Source)
  64. Soybeans Mature Seeds Roasted No Salt Added
    52g (17% DV) in 1 cup
    Database: Standard Release (Source)
  65. Naturals Black Beans
    52g (17% DV) in 1 bowl
    Brand: Benje's Database: Branded Food (Source)
  66. Beans Baked Canned No Salt Added
    51.8g (17% DV) in 1 cup
    Database: Standard Release (Source)
  67. White Beans Canned Drained Made With Oil
    51.7g (17% DV) in 1 cup
    Database: FNDDS (Source)
  68. Beans Baked Canned With Pork
    50.6g (17% DV) in 1 cup
    Database: Standard Release (Source)
  69. Beans Dry Cooked With Ground Beef
    50.6g (17% DV) in 1 cup
    Database: FNDDS (Source)
  70. Deli Classic Baked Beans
    50g (17% DV) in 0.5 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  71. Pink Beans Dry Cooked Fat Not Added In Cooking
    50g (17% DV) in 1 cup
    Database: FNDDS (Source)
  72. Pink Beans Canned Drained Fat Not Added In Cooking
    49.8g (17% DV) in 1 cup
    Database: FNDDS (Source)
  73. Black Beans Cuban Style
    49.6g (17% DV) in 1 cup
    Database: FNDDS (Source)
  74. Chickpeas Dry Cooked Fat Not Added In Cooking
    49.1g (16% DV) in 1 cup
    Database: FNDDS (Source)
  75. Van Camps Baked Beans Original Original
    49g (16% DV) in 0.75 cup
    Brand: Conagra Foods Inc. Database: Branded Food (Source)
  76. Navy Beans
    47.4g (16% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  77. Beans Navy Mature Seeds Cooked Boiled With Salt
    47.4g (16% DV) in 1 cup
    Database: Standard Release (Source)
  78. Beans Pink Mature Seeds Cooked Boiled Without Salt
    47.2g (16% DV) in 1 cup
    Database: Standard Release (Source)
  79. Beans Pink Mature Seeds Cooked Boiled With Salt
    47.2g (16% DV) in 1 cup
    Database: Standard Release (Source)
  80. BBQ Baked Beans Bacon & Brown Sugar
    47g (16% DV) in 1/2 cup
    Brand: Heinz Usa Database: Branded Food (Source)
  81. Pink Beans Canned Drained Fat Added In Cooking
    46.3g (15% DV) in 1 cup
    Database: FNDDS (Source)
  82. Pink Beans Dry Cooked Ns As To Fat Added In Cooking
    46.2g (15% DV) in 1 cup
    Database: FNDDS (Source)
  83. Pink Beans Dry Cooked Fat Added In Cooking
    46.2g (15% DV) in 1 cup
    Database: FNDDS (Source)
  84. Beans Small White Mature Seeds Cooked Boiled With Salt
    46.2g (15% DV) in 1 cup
    Database: Standard Release (Source)
  85. Cooked Small White Beans
    46.2g (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  86. Beans Baked Canned With Pork And Tomato Sauce
    46g (15% DV) in 1 cup
    Database: Standard Release (Source)
  87. Beans And Tomatoes Fat Not Added In Cooking
    45.9g (15% DV) in 1 cup
    Database: FNDDS (Source)
  88. Chickpeas Dry Cooked Ns As To Fat Added In Cooking
    45.3g (15% DV) in 1 cup
    Database: FNDDS (Source)
  89. Chickpeas Dry Cooked Made With Oil
    45.3g (15% DV) in 1 cup
    Database: FNDDS (Source)
  90. Chickpeas Dry Cooked Made With Margarine
    45.3g (15% DV) in 1 cup
    Database: FNDDS (Source)
  91. Refried Beans Made With Animal Fat Or Meat Drippings
    45.1g (15% DV) in 1 cup
    Database: FNDDS (Source)
  92. Canned Baked Beans With Beef
    45g (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  93. Black Turtle Beans
    45g (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  94. Refried Beans Made With Oil
    45g (15% DV) in 1 cup
    Database: FNDDS (Source)
  95. Refried Beans Made With Margarine
    45g (15% DV) in 1 cup
    Database: FNDDS (Source)
  96. Refried Beans Ns As To Fat Added In Cooking
    45g (15% DV) in 1 cup
    Database: FNDDS (Source)
  97. White Bean Appetizer
    45g (15% DV) in 0.75 cup
    Brand: Urban Dreams Entertainment Ltd Database: Branded Food (Source)
  98. Beans Black Turtle Mature Seeds Cooked Boiled With Salt
    45g (15% DV) in 1 cup
    Database: Standard Release (Source)
  99. Chickpeas (Garbanzo Beans) (Cooked)
    45g (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  100. White Beans Dry Cooked Fat Not Added In Cooking
    44.9g (15% DV) in 1 cup
    Database: FNDDS (Source)
  101. Cooked Large White Beans
    44.9g (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  102. Beans White Mature Seeds Cooked Boiled With Salt
    44.9g (15% DV) in 1 cup
    Database: Standard Release (Source)
  103. Pinto Beans (Cooked)
    44.8g (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  104. Beans And Franks
    44.8g (15% DV) in 1 cup
    Database: FNDDS (Source)
  105. Beans Pinto Mature Seeds Cooked Boiled With Salt
    44.8g (15% DV) in 1 cup
    Database: Standard Release (Source)
  106. Beans Yellow Mature Seeds Cooked Boiled With Salt
    44.7g (15% DV) in 1 cup
    Database: Standard Release (Source)
  107. Beans Yellow Mature Seeds Cooked Boiled Without Salt
    44.7g (15% DV) in 1 cup
    Database: Standard Release (Source)
  108. Topco Associates Inc. - Grill Style Beans
    44g (15% DV) in 0.5 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  109. Triple B Baked Beans
    44g (15% DV) in 0.5 cup
    Brand: Fresh Food Manufacturing Database: Branded Food (Source)
  110. Refried Beans With Meat
    44g (15% DV) in 1 cup
    Database: FNDDS (Source)
  111. Soy Meal Defatted Raw
    43.8g (15% DV) in 1 cup
    Database: Standard Release (Source)
  112. Beans Dry Cooked Ns As To Type Fat Added In Cooking
    43.5g (14% DV) in 1 cup
    Database: FNDDS (Source)
  113. Beans And Tomatoes Ns As To Fat Added In Cooking
    43.3g (14% DV) in 1 cup
    Database: FNDDS (Source)
  114. Beans And Tomatoes Fat Added In Cooking
    43.3g (14% DV) in 1 cup
    Database: FNDDS (Source)
  115. Beans Cranberry (Roman) Mature Seeds Cooked Boiled With Salt
    43.3g (14% DV) in 1 cup
    Database: Standard Release (Source)
  116. Cranberry Beans (Roman Beans)
    43.3g (14% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  117. Beans Chili Barbecue Ranch Style Cooked
    42.8g (14% DV) in 1 cup
    Database: Standard Release (Source)
  118. Beans French Mature Seeds Cooked Boiled With Salt
    42.5g (14% DV) in 1 cup
    Database: Standard Release (Source)
  119. Beans French Mature Seeds Cooked Boiled Without Salt
    42.5g (14% DV) in 1 cup
    Database: Standard Release (Source)
  120. Lima Beans Thin Seeded (Baby) Mature Seeds Cooked Boiled Without Salt
    42.4g (14% DV) in 1 cup
    Database: Standard Release (Source)
  121. Lima Beans Thin Seeded (Baby) Mature Seeds Cooked Boiled With Salt
    42.4g (14% DV) in 1 cup
    Database: Standard Release (Source)
  122. Chickpeas Ceci Beans
    42g (14% DV) in 0.5 cup
    Brand: George Delallo Co. Inc. Database: Branded Food (Source)
  123. Bar-B-Q Baked Beans
    42g (14% DV) in 1/2 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  124. Baked Beans Seasoned With Savory Pork & Sweet Molasses
    42g (14% DV) in 1/2 cup
    Brand: Goya Foods Inc. Database: Branded Food (Source)
  125. White Beans Dry Cooked Ns As To Fat Added In Cooking
    41.8g (14% DV) in 1 cup
    Database: FNDDS (Source)
  126. White Beans Dry Cooked Made With Oil
    41.8g (14% DV) in 1 cup
    Database: FNDDS (Source)
  127. Tofu Yogurt
    41.8g (14% DV) in 1 cup
    Database: Standard Release (Source)
  128. White Beans Dry Cooked Made With Margarine
    41.7g (14% DV) in 1 cup
    Database: FNDDS (Source)
  129. Red Kidney Beans Canned Drained Made With Oil
    41.4g (14% DV) in 1 cup
    Database: FNDDS (Source)
  130. Split Peas
    41.4g (14% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  131. Not A Branded Item - BBQ Baked Beans With Brisket
    41g (14% DV) in 1/2 cup
    Brand: Not A Branded Item Database: Branded Food (Source)
  132. Firesides Grill Style Beans
    41g (14% DV) in 0.5 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  133. Red Kidney Beans Dry Cooked Fat Not Added In Cooking
    40.8g (14% DV) in 1 cup
    Database: FNDDS (Source)
  134. Beans Black Mature Seeds Cooked Boiled With Salt
    40.8g (14% DV) in 1 cup
    Database: Standard Release (Source)
  135. Black Beans
    40.8g (14% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  136. Black Brown Or Bayo Beans Canned Drained Made With Oil
    40.7g (14% DV) in 1 cup
    Database: FNDDS (Source)
  137. Cooked Red Kidney Beans
    40.4g (13% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  138. Beans Kidney Red Mature Seeds Cooked Boiled With Salt
    40.4g (13% DV) in 1 cup
    Database: Standard Release (Source)
  139. Chickpeas Canned Drained Fat Not Added In Cooking
    40.4g (13% DV) in 1 cup
    Database: FNDDS (Source)
  140. Kidney Beans
    40.4g (13% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  141. Beans Kidney All Types Mature Seeds Cooked Boiled With Salt
    40.4g (13% DV) in 1 cup
    Database: Standard Release (Source)
  142. Hyacinth Beans Mature Seeds Cooked Boiled With Salt
    40.2g (13% DV) in 1 cup
    Database: Standard Release (Source)
  143. Peas Split Mature Seeds Cooked Boiled With Salt
    40.2g (13% DV) in 1 cup
    Database: Standard Release (Source)
  144. Hyacinth Beans Mature Seeds Cooked Boiled Without Salt
    40.1g (13% DV) in 1 cup
    Database: Standard Release (Source)
  145. Beans Baked Canned With Franks
    39.9g (13% DV) in 1 cup
    Database: Standard Release (Source)
  146. Lentils (Cooked)
    39.9g (13% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  147. Beans Black Turtle Mature Seeds Canned
    39.7g (13% DV) in 1 cup
    Database: Standard Release (Source)
  148. Beans Black Mature Seeds Canned Low Sodium
    39.7g (13% DV) in 1 cup
    Database: Standard Release (Source)
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