Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
22g
(28% DV)
|
Standard Release (Common)
|
|
+ | 2 |
16.4g
(21% DV)
|
Standard Release (Common)
|
|
+ | 3 |
16g
(20% DV)
|
Standard Release (Common)
|
|
+ | 4 |
15.9g
(20% DV)
|
Standard Release (Common)
|
|
+ | 5 |
15.4g
(20% DV)
|
Standard Release (Common)
|
|
+ | 6 |
14g
(18% DV)
|
Standard Release (Common)
|
|
+ | 7 |
13g
(17% DV)
|
Standard Release (Common)
|
|
+ | 8 |
11.9g
(15% DV)
|
Standard Release (Common)
|
|
+ | 9 |
11.5g
(15% DV)
|
Standard Release (Common)
|
|
+ | 10 |
11.1g
(14% DV)
|
Standard Release (Common)
|
|
+ | 11 |
9.6g
(12% DV)
|
Standard Release (Common)
|
|
+ | 12 |
9.2g
(12% DV)
|
Standard Release (Common)
|
|
+ | 13 |
8.1g
(10% DV)
|
Standard Release (Common)
|
|
+ | 14 |
8g
(10% DV)
|
Standard Release (Common)
|
|
+ | 15 |
7.8g
(10% DV)
|
Standard Release (Common)
|
|
+ | 16 |
6.1g
(8% DV)
|
Standard Release (Common)
|
|
+ | 17 |
5.3g
(7% DV)
|
Standard Release (Common)
|
|
+ | 18 |
5g
(6% DV)
|
Standard Release (Common)
|
|
+ | 19 |
4.8g
(6% DV)
|
Standard Release (Common)
|
|
+ | 20 |
4.8g
(6% DV)
|
Standard Release (Common)
|
|
+ | 21 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
4.4g
(6% DV)
|
Standard Release (Common)
|
+ | 22 |
4.4g
(6% DV)
|
Standard Release (Common)
|
|
+ | 23 |
4.3g
(5% DV)
|
Standard Release (Common)
|
|
+ | 24 |
4.2g
(5% DV)
|
Standard Release (Common)
|
|
+ | 25 |
4g
(5% DV)
|
Standard Release (Common)
|
|
+ | 26 |
4g
(5% DV)
|
Standard Release (Common)
|
|
+ | 27 |
3.7g
(5% DV)
|
Standard Release (Common)
|
|
+ | 28 |
SILK Coffee, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
+ | 29 |
SILK Plus Fiber, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
+ | 30 |
3.5g
(4% DV)
|
Standard Release (Common)
|
|
+ | 31 |
SILK Vanilla, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
+ | 32 |
SILK Mocha, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
+ | 33 |
SILK Chai, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
+ | 34 |
SILK Chocolate, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
+ | 35 |
3g
(4% DV)
|
Standard Release (Common)
|
|
+ | 36 |
2.7g
(3% DV)
|
Standard Release (Common)
|
|
+ | 37 |
2.1g
(3% DV)
|
Standard Release (Common)
|
|
+ | 38 |
SILK Nog, soymilk
1/2 cup
|
2g
(3% DV)
|
Standard Release (Common)
|
+ | 39 |
2g
(3% DV)
|
Standard Release (Common)
|
|
+ | 40 |
2g
(3% DV)
|
Standard Release (Common)
|
|
+ | 41 |
1.5g
(2% DV)
|
Standard Release (Common)
|
|
+ | 42 |
1.5g
(2% DV)
|
Standard Release (Common)
|
|
+ | 43 |
1.3g
(2% DV)
|
Standard Release (Common)
|
|
+ | 44 |
1.2g
(2% DV)
|
Standard Release (Common)
|
|
+ | 45 |
1.1g
(1% DV)
|
Standard Release (Common)
|
|
+ | 46 |
1.1g
(1% DV)
|
Standard Release (Common)
|
|
+ | 47 |
1.1g
(1% DV)
|
Standard Release (Common)
|
|
+ | 48 |
1.1g
(1% DV)
|
Standard Release (Common)
|
|
+ | 49 |
1g
(1% DV)
|
Standard Release (Common)
|
|
+ | 50 |
1g
(1% DV)
|
Standard Release (Common)
|
|
+ | 51 |
0.9g
(1% DV)
|
Standard Release (Common)
|
|
+ | 52 |
0.9g
(1% DV)
|
Standard Release (Common)
|
|
+ | 53 |
0.9g
(1% DV)
|
Standard Release (Common)
|
|
+ | 54 |
0.9g
(1% DV)
|
Standard Release (Common)
|
|
+ | 55 |
0.9g
(1% DV)
|
Standard Release (Common)
|
|
+ | 56 |
0.9g
(1% DV)
|
Standard Release (Common)
|
|
+ | 57 |
0.9g
(1% DV)
|
Standard Release (Common)
|
|
+ | 58 |
0.9g
(1% DV)
|
Standard Release (Common)
|
|
+ | 59 |
0.8g
(1% DV)
|
Standard Release (Common)
|
|
+ | 60 |
0.8g
(1% DV)
|
Standard Release (Common)
|
|
+ | 61 |
0.8g
(1% DV)
|
Standard Release (Common)
|
|
+ | 62 |
0.8g
(1% DV)
|
Standard Release (Common)
|
|
+ | 63 |
0.8g
(1% DV)
|
Standard Release (Common)
|
|
+ | 64 |
0.7g
(1% DV)
|
Standard Release (Common)
|
|
+ | 65 |
0.7g
(1% DV)
|
Standard Release (Common)
|
|
+ | 66 |
0.7g
(1% DV)
|
Standard Release (Common)
|
|
+ | 67 |
0.6g
(1% DV)
|
Standard Release (Common)
|
|
+ | 68 |
0.6g
(1% DV)
|
Standard Release (Common)
|
|
+ | 69 |
0.6g
(1% DV)
|
Standard Release (Common)
|
|
+ | 70 |
0.5g
(1% DV)
|
Standard Release (Common)
|
|
+ | 71 |
0.4g
(1% DV)
|
Standard Release (Common)
|
|
+ | 72 |
0.3g
(0% DV)
|
Standard Release (Common)
|
|
+ | 73 |
0.2g
(0% DV)
|
Standard Release (Common)
|
|
+ | 74 |
0.2g
(0% DV)
|
Standard Release (Common)
|
|
+ | 75 |
0.2g
(0% DV)
|
Standard Release (Common)
|
|
+ | 76 |
0.1g
(0% DV)
|
Standard Release (Common)
|
|
+ | 77 |
0g
(0% DV)
|
Standard Release (Common)
|