88 Fast Foods Highest in Magnesium
Ranked by a Common Serving Size
420mg Magnesium = 100% DV
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Burrito With Beans
(Fast Foods Burrito With Beans)
86.8mg
(21% DV)
in 2 pieces
Database: Standard Release (Common)
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Subway Tuna Sub
(Subway Tuna Sub On White Bread With Lettuce And Tomato)
52.1mg
(12% DV)
in 6 inch sub
Database: Standard Release (Common)
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Kfc Fried Chicken Breast
(Kfc Fried Chicken Extra Crispy Breast Meat And Skin With Breading)
50.9mg
(12% DV)
in 1 breast, with skin
Database: Standard Release (Common)
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Quesadilla With Chicken
(Fast Foods Quesadilla With Chicken)
45mg
(11% DV)
in 1 each quesadilla
Database: Standard Release (Common)
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Potato Mashed
(Fast Foods Potato Mashed)
36.3mg
(9% DV)
in 1 cup
Database: Standard Release (Common)
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Nachos With Cheese
(Fast Foods Nachos With Cheese)
33.6mg
(8% DV)
in 1 serving
Database: Standard Release (Common)
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Sundae Hot Fudge
(Fast Foods Sundae Hot Fudge)
33.2mg
(8% DV)
in 1 sundae
Database: Standard Release (Common)
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Biscuit With Ham
(Fast Foods Biscuit With Ham)
32.4mg
(8% DV)
in 1 biscuit
Database: Standard Release (Common)
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McDonalds Pancakes
(McDonald's Hotcakes (With 2 Pats Margarine & Syrup))
28.7mg
(7% DV)
in 1 item
Database: Standard Release (Common)
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Sundae Caramel
(Fast Foods Sundae Caramel)
27.9mg
(7% DV)
in 1 sundae
Database: Standard Release (Common)
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Sausage Pizza
(Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Regular Crust)
27.8mg
(7% DV)
in 1 slice
Database: Standard Release (Common)
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Pepperoni Pizza
(Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Regular Crust)
26.6mg
(6% DV)
in 1 slice
Database: Standard Release (Common)
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Cheese Pizza
(Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Regular Crust)
25.7mg
(6% DV)
in 1 slice
Database: Standard Release (Common)
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Sundae Strawberry
(Fast Foods Sundae Strawberry)
24.5mg
(6% DV)
in 1 sundae
Database: Standard Release (Common)
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Biscuit With Sausage
(Fast Foods Biscuit With Sausage)
14.4mg
(3% DV)
in 1 item
Database: Standard Release (Common)
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Egg Scrambled
(Fast Foods Egg Scrambled)
13.4mg
(3% DV)
in 2 eggs
Database: Standard Release (Common)
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French Toast Sticks
(Fast Foods French Toast Sticks)
12.4mg
(3% DV)
in 3 pieces
Database: Standard Release (Common)
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Hush Puppies
(Fast Foods Hush Puppies)
8.8mg
(2% DV)
in 1 piece
Database: Standard Release (Common)
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Chicken Tenders
(Fast Foods Chicken Tenders)
8.4mg
(2% DV)
in 1 strip
Database: Standard Release (Common)
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