Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
45g
|
Standard Release (Common)
|
||
2 |
43.3g
|
Standard Release (Common)
|
||
3 |
40.8g
|
Standard Release (Common)
|
||
4 |
40.2g
|
Standard Release (Common)
|
||
5 |
40.2g
|
Standard Release (Common)
|
||
6 |
33.6g
|
Standard Release (Common)
|
||
7 |
32.5g
|
Standard Release (Common)
|
||
8 |
29.7g
|
Standard Release (Common)
|
||
9 |
29.4g
|
Standard Release (Common)
|
||
10 |
29g
|
Standard Release (Common)
|
||
11 |
28.6g
|
Standard Release (Common)
|
||
12 |
28.3g
|
Standard Release (Common)
|
||
13 |
28.1g
|
Standard Release (Common)
|
||
14 |
27.6g
|
Standard Release (Common)
|
||
15 |
27.3g
|
Standard Release (Common)
|
||
16 |
27g
|
Standard Release (Common)
|
||
17 |
26.1g
|
Standard Release (Common)
|
||
18 |
26.1g
|
Standard Release (Common)
|
||
19 |
25.8g
|
Standard Release (Common)
|
||
20 |
25.4g
|
Standard Release (Common)
|
||
21 |
25.3g
|
Standard Release (Common)
|
||
22 |
25.1g
|
Standard Release (Common)
|
||
23 |
SILK Coffee, soymilk
1 cup
|
25g
|
Standard Release (Common)
|
|
24 |
24.9g
|
Standard Release (Common)
|
||
25 |
24.4g
|
Standard Release (Common)
|
||
26 |
24.4g
|
Standard Release (Common)
|
||
27 |
24.2g
|
Standard Release (Common)
|
||
28 |
24.2g
|
Standard Release (Common)
|
||
29 |
23.3g
|
Standard Release (Common)
|
||
30 |
23.2g
|
Standard Release (Common)
|
||
31 |
23.2g
|
Standard Release (Common)
|
||
32 |
22.9g
|
Standard Release (Common)
|
||
33 |
22.2g
|
Standard Release (Common)
|
||
34 |
SILK Mocha, soymilk
1 cup
|
22g
|
Standard Release (Common)
|
|
35 |
21.5g
|
Standard Release (Common)
|
||
36 |
21.3g
|
Standard Release (Common)
|
||
37 |
SILK Chocolate, soymilk
1 cup
|
21.1g
|
Standard Release (Common)
|
|
38 |
20g
|
Standard Release (Common)
|
||
39 |
SILK Chai, soymilk
1 cup
|
19g
|
Standard Release (Common)
|
|
40 |
18g
|
Standard Release (Common)
|
||
41 |
SILK Nog, soymilk
1/2 cup
|
15g
|
Standard Release (Common)
|
|
42 |
13.8g
|
Standard Release (Common)
|
||
43 |
12.8g
|
Standard Release (Common)
|
||
44 |
12.3g
|
Standard Release (Common)
|
||
45 |
11.8g
|
Standard Release (Common)
|
||
46 |
10.8g
|
Standard Release (Common)
|
||
47 |
9.1g
|
Standard Release (Common)
|
||
48 |
SILK Vanilla, soymilk
1 cup
|
9g
|
Standard Release (Common)
|
|
49 |
9g
|
Standard Release (Common)
|
||
50 |
SILK Plus Fiber, soymilk
1 cup
|
8.9g
|
Standard Release (Common)
|
|
51 |
7g
|
Standard Release (Common)
|
||
52 |
7g
|
Standard Release (Common)
|
||
53 |
7g
|
Standard Release (Common)
|
||
54 |
6.6g
|
Standard Release (Common)
|
||
55 |
6.5g
|
Standard Release (Common)
|
||
56 |
6.1g
|
Standard Release (Common)
|
||
57 |
6g
|
Standard Release (Common)
|
||
58 |
5.8g
|
Standard Release (Common)
|
||
59 |
5.9g
|
Standard Release (Common)
|
||
60 |
5.8g
|
Standard Release (Common)
|
||
61 |
5.5g
|
Standard Release (Common)
|
||
62 |
5.4g
|
Standard Release (Common)
|
||
63 |
4.3g
|
Standard Release (Common)
|
||
64 |
4.1g
|
Standard Release (Common)
|
||
65 |
3.9g
|
Standard Release (Common)
|
||
66 |
2.5g
|
Standard Release (Common)
|
||
67 |
2.4g
|
Standard Release (Common)
|
||
68 |
2.2g
|
Standard Release (Common)
|
||
69 |
1.9g
|
Standard Release (Common)
|
||
70 |
1.4g
|
Standard Release (Common)
|
||
71 |
1.2g
|
Standard Release (Common)
|
||
72 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
1.2g
|
Standard Release (Common)
|
|
73 |
0.9g
|
Standard Release (Common)
|
||
74 |
0.7g
|
Standard Release (Common)
|
||
75 |
0.5g
|
Standard Release (Common)
|
||
76 |
0g
|
Standard Release (Common)
|
||
77 |
0g
|
Standard Release (Common)
|