Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
1223.6mg
(26% DV)
|
Standard Release (Common)
|
||
2 |
1004.2mg
(21% DV)
|
Standard Release (Common)
|
||
3 |
970.2mg
(21% DV)
|
Standard Release (Common)
|
||
4 |
955mg
(20% DV)
|
Standard Release (Common)
|
||
5 |
934.4mg
(20% DV)
|
Standard Release (Common)
|
||
6 |
905.7mg
(19% DV)
|
Standard Release (Common)
|
||
7 |
885.8mg
(19% DV)
|
Standard Release (Common)
|
||
8 |
851.2mg
(18% DV)
|
Standard Release (Common)
|
||
9 |
832.5mg
(18% DV)
|
Standard Release (Common)
|
||
10 |
828.8mg
(18% DV)
|
Standard Release (Common)
|
||
11 |
801.1mg
(17% DV)
|
Standard Release (Common)
|
||
12 |
754.6mg
(16% DV)
|
Standard Release (Common)
|
||
13 |
745.6mg
(16% DV)
|
Standard Release (Common)
|
||
14 |
741.6mg
(16% DV)
|
Standard Release (Common)
|
||
15 |
730.6mg
(16% DV)
|
Standard Release (Common)
|
||
16 |
716.9mg
(15% DV)
|
Standard Release (Common)
|
||
17 |
713.3mg
(15% DV)
|
Standard Release (Common)
|
||
18 |
709.5mg
(15% DV)
|
Standard Release (Common)
|
||
19 |
708mg
(15% DV)
|
Standard Release (Common)
|
||
20 |
692.1mg
(15% DV)
|
Standard Release (Common)
|
||
21 |
689.7mg
(15% DV)
|
Standard Release (Common)
|
||
22 |
685mg
(15% DV)
|
Standard Release (Common)
|
||
23 |
676mg
(14% DV)
|
Standard Release (Common)
|
||
24 |
675.8mg
(14% DV)
|
Standard Release (Common)
|
||
25 |
669.1mg
(14% DV)
|
Standard Release (Common)
|
||
26 |
665.6mg
(14% DV)
|
Standard Release (Common)
|
||
27 |
641.3mg
(14% DV)
|
Standard Release (Common)
|
||
28 |
610.6mg
(13% DV)
|
Standard Release (Common)
|
||
29 |
606.7mg
(13% DV)
|
Standard Release (Common)
|
||
30 |
597.8mg
(13% DV)
|
Standard Release (Common)
|
||
31 |
597.2mg
(13% DV)
|
Standard Release (Common)
|
||
32 |
583.2mg
(12% DV)
|
Standard Release (Common)
|
||
33 |
569mg
(12% DV)
|
Standard Release (Common)
|
||
34 |
537.3mg
(11% DV)
|
Standard Release (Common)
|
||
35 |
530.2mg
(11% DV)
|
Standard Release (Common)
|
||
36 |
477.2mg
(10% DV)
|
Standard Release (Common)
|
||
37 |
475.4mg
(10% DV)
|
Standard Release (Common)
|
||
38 |
455.6mg
(10% DV)
|
Standard Release (Common)
|
||
39 |
418.3mg
(9% DV)
|
Standard Release (Common)
|
||
40 |
415.8mg
(9% DV)
|
Standard Release (Common)
|
||
41 |
406.7mg
(9% DV)
|
Standard Release (Common)
|
||
42 |
406.7mg
(9% DV)
|
Standard Release (Common)
|
||
43 |
381.9mg
(8% DV)
|
Standard Release (Common)
|
||
44 |
349.9mg
(7% DV)
|
Standard Release (Common)
|
||
45 |
SILK Chocolate, soymilk
1 cup
|
349.9mg
(7% DV)
|
Standard Release (Common)
|
|
46 |
349.9mg
(7% DV)
|
Standard Release (Common)
|
||
47 |
347.5mg
(7% DV)
|
Standard Release (Common)
|
||
48 |
SILK Coffee, soymilk
1 cup
|
320.8mg
(7% DV)
|
Standard Release (Common)
|
|
49 |
300.1mg
(6% DV)
|
Standard Release (Common)
|
||
50 |
298.9mg
(6% DV)
|
Standard Release (Common)
|
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51 |
SILK Vanilla, soymilk
1 cup
|
298.9mg
(6% DV)
|
Standard Release (Common)
|
|
52 |
298.9mg
(6% DV)
|
Standard Release (Common)
|
||
53 |
SILK Plus Fiber, soymilk
1 cup
|
298.9mg
(6% DV)
|
Standard Release (Common)
|
|
54 |
298.9mg
(6% DV)
|
Standard Release (Common)
|
||
55 |
298.9mg
(6% DV)
|
Standard Release (Common)
|
||
56 |
298.9mg
(6% DV)
|
Standard Release (Common)
|
||
57 |
SILK Chai, soymilk
1 cup
|
298.9mg
(6% DV)
|
Standard Release (Common)
|
|
58 |
SILK Mocha, soymilk
1 cup
|
298.9mg
(6% DV)
|
Standard Release (Common)
|
|
59 |
286.7mg
(6% DV)
|
Standard Release (Common)
|
||
60 |
238.4mg
(5% DV)
|
Standard Release (Common)
|
||
61 |
233.1mg
(5% DV)
|
Standard Release (Common)
|
||
62 |
200.2mg
(4% DV)
|
Standard Release (Common)
|
||
63 |
193mg
(4% DV)
|
Standard Release (Common)
|
||
64 |
189.4mg
(4% DV)
|
Standard Release (Common)
|
||
65 |
186.5mg
(4% DV)
|
Standard Release (Common)
|
||
66 |
178.6mg
(4% DV)
|
Standard Release (Common)
|
||
67 |
SILK Nog, soymilk
1/2 cup
|
150.1mg
(3% DV)
|
Standard Release (Common)
|
|
68 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
144mg
(3% DV)
|
Standard Release (Common)
|
|
69 |
99.5mg
(2% DV)
|
Standard Release (Common)
|
||
70 |
69.6mg
(1% DV)
|
Standard Release (Common)
|
||
71 |
46.8mg
(1% DV)
|
Standard Release (Common)
|
||
72 |
38.2mg
(1% DV)
|
Standard Release (Common)
|
||
73 |
26mg
(1% DV)
|
Standard Release (Common)
|
||
74 |
8.3mg
(0% DV)
|
Standard Release (Common)
|
||
75 |
5.7mg
(0% DV)
|
Standard Release (Common)
|