Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Beans and Lentils Highest in Water

77 results
Name
Water
Data source
1
452.9g
Standard Release (Common)
2
452.7g
Standard Release (Common)
3
225.4g
Standard Release (Common)
4
223.4g
Standard Release (Common)
5
222.4g
Standard Release (Common)
6
221.9g
Standard Release (Common)
7
221.4g
Standard Release (Common)
8
220.9g
Standard Release (Common)
9
217.9g
Standard Release (Common)
10
214g
Standard Release (Common)
11
212.9g
Standard Release (Common)
12
212.9g
Standard Release (Common)
13
212.4g
Standard Release (Common)
14
210.9g
Standard Release (Common)
15
209.9g
Standard Release (Common)
16
209.7g
Standard Release (Common)
17
208g
Standard Release (Common)
18
207.9g
Standard Release (Common)
19
201.7g
Standard Release (Common)
20
199.8g
Standard Release (Common)
21
199.6g
Standard Release (Common)
22
193.3g
Standard Release (Common)
23
189.7g
Standard Release (Common)
24
189.7g
Standard Release (Common)
25
185.8g
Standard Release (Common)
26
184.9g
Standard Release (Common)
27
184.6g
Standard Release (Common)
28
182.9g
Standard Release (Common)
29
176g
Standard Release (Common)
30
164.9g
Standard Release (Common)
31
152.5g
Standard Release (Common)
32
146.8g
Standard Release (Common)
33
137.9g
Standard Release (Common)
34
136.2g
Standard Release (Common)
35
131.2g
Standard Release (Common)
36
130.5g
Standard Release (Common)
37
124.5g
Standard Release (Common)
38
123.5g
Standard Release (Common)
39
122.1g
Standard Release (Common)
40
121.6g
Standard Release (Common)
41
121.6g
Standard Release (Common)
42
119.8g
Standard Release (Common)
43
119.2g
Standard Release (Common)
44
118.6g
Standard Release (Common)
45
118.5g
Standard Release (Common)
46
118.5g
Standard Release (Common)
47
118.5g
Standard Release (Common)
48
118g
Standard Release (Common)
49
118g
Standard Release (Common)
50
116.1g
Standard Release (Common)
51
114.4g
Standard Release (Common)
52
113.2g
Standard Release (Common)
53
113.1g
Standard Release (Common)
54
112.9g
Standard Release (Common)
55
112.8g
Standard Release (Common)
56
107.6g
Standard Release (Common)
57
107.6g
Standard Release (Common)
58
104.7g
Standard Release (Common)
59
104.5g
Standard Release (Common)
60
101.2g
Standard Release (Common)
61
98.7g
Standard Release (Common)
62
91.5g
Standard Release (Common)
63
83.7g
Standard Release (Common)
64
81.7g
Standard Release (Common)
65
42.8g
Standard Release (Common)
66
11.9g
Standard Release (Common)
67
11.4g
Standard Release (Common)
68
9.7g
Standard Release (Common)
69
8.6g
Standard Release (Common)
70
7.7g
Standard Release (Common)
71
Falafel (Falafel, home-prepared) 1 patty (approx 2-1/4 inch dia)
5.9g
Standard Release (Common)
72
1.8g
Standard Release (Common)
73
0.5g
Standard Release (Common)
74
0.4g
Standard Release (Common)
75
0.4g
Standard Release (Common)
76
0.3g
Standard Release (Common)
77
0.2g
Standard Release (Common)