Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
452.9g
|
Standard Release (Common)
|
|
+ | 2 |
452.7g
|
Standard Release (Common)
|
|
+ | 3 |
225.4g
|
Standard Release (Common)
|
|
+ | 4 |
223.4g
|
Standard Release (Common)
|
|
+ | 5 |
222.4g
|
Standard Release (Common)
|
|
+ | 6 |
SILK Vanilla, soymilk
1 cup
|
221.9g
|
Standard Release (Common)
|
+ | 7 |
221.4g
|
Standard Release (Common)
|
|
+ | 8 |
220.9g
|
Standard Release (Common)
|
|
+ | 9 |
SILK Plus Fiber, soymilk
1 cup
|
217.9g
|
Standard Release (Common)
|
+ | 10 |
214g
|
Standard Release (Common)
|
|
+ | 11 |
212.9g
|
Standard Release (Common)
|
|
+ | 12 |
SILK Chai, soymilk
1 cup
|
212.9g
|
Standard Release (Common)
|
+ | 13 |
212.4g
|
Standard Release (Common)
|
|
+ | 14 |
SILK Mocha, soymilk
1 cup
|
210.9g
|
Standard Release (Common)
|
+ | 15 |
SILK Chocolate, soymilk
1 cup
|
209.9g
|
Standard Release (Common)
|
+ | 16 |
209.7g
|
Standard Release (Common)
|
|
+ | 17 |
208g
|
Standard Release (Common)
|
|
+ | 18 |
SILK Coffee, soymilk
1 cup
|
207.9g
|
Standard Release (Common)
|
+ | 19 |
201.7g
|
Standard Release (Common)
|
|
+ | 20 |
199.8g
|
Standard Release (Common)
|
|
+ | 21 |
199.6g
|
Standard Release (Common)
|
|
+ | 22 |
193.3g
|
Standard Release (Common)
|
|
+ | 23 |
189.7g
|
Standard Release (Common)
|
|
+ | 24 |
189.7g
|
Standard Release (Common)
|
|
+ | 25 |
185.8g
|
Standard Release (Common)
|
|
+ | 26 |
184.9g
|
Standard Release (Common)
|
|
+ | 27 |
184.6g
|
Standard Release (Common)
|
|
+ | 28 |
182.9g
|
Standard Release (Common)
|
|
+ | 29 |
176g
|
Standard Release (Common)
|
|
+ | 30 |
164.9g
|
Standard Release (Common)
|
|
+ | 31 |
152.5g
|
Standard Release (Common)
|
|
+ | 32 |
146.8g
|
Standard Release (Common)
|
|
+ | 33 |
137.9g
|
Standard Release (Common)
|
|
+ | 34 |
136.2g
|
Standard Release (Common)
|
|
+ | 35 |
131.2g
|
Standard Release (Common)
|
|
+ | 36 |
130.5g
|
Standard Release (Common)
|
|
+ | 37 |
124.5g
|
Standard Release (Common)
|
|
+ | 38 |
123.5g
|
Standard Release (Common)
|
|
+ | 39 |
122.1g
|
Standard Release (Common)
|
|
+ | 40 |
121.6g
|
Standard Release (Common)
|
|
+ | 41 |
121.6g
|
Standard Release (Common)
|
|
+ | 42 |
119.8g
|
Standard Release (Common)
|
|
+ | 43 |
119.2g
|
Standard Release (Common)
|
|
+ | 44 |
118.6g
|
Standard Release (Common)
|
|
+ | 45 |
118.5g
|
Standard Release (Common)
|
|
+ | 46 |
118.5g
|
Standard Release (Common)
|
|
+ | 47 |
118.5g
|
Standard Release (Common)
|
|
+ | 48 |
118g
|
Standard Release (Common)
|
|
+ | 49 |
118g
|
Standard Release (Common)
|
|
+ | 50 |
116.1g
|
Standard Release (Common)
|
|
+ | 51 |
114.4g
|
Standard Release (Common)
|
|
+ | 52 |
113.2g
|
Standard Release (Common)
|
|
+ | 53 |
113.1g
|
Standard Release (Common)
|
|
+ | 54 |
112.9g
|
Standard Release (Common)
|
|
+ | 55 |
112.8g
|
Standard Release (Common)
|
|
+ | 56 |
107.6g
|
Standard Release (Common)
|
|
+ | 57 |
107.6g
|
Standard Release (Common)
|
|
+ | 58 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
104.7g
|
Standard Release (Common)
|
+ | 59 |
104.5g
|
Standard Release (Common)
|
|
+ | 60 |
SILK Nog, soymilk
1/2 cup
|
101.2g
|
Standard Release (Common)
|
+ | 61 |
98.7g
|
Standard Release (Common)
|
|
+ | 62 |
91.5g
|
Standard Release (Common)
|
|
+ | 63 |
83.7g
|
Standard Release (Common)
|
|
+ | 64 |
81.7g
|
Standard Release (Common)
|
|
+ | 65 |
42.8g
|
Standard Release (Common)
|
|
+ | 66 |
11.9g
|
Standard Release (Common)
|
|
+ | 67 |
11.4g
|
Standard Release (Common)
|
|
+ | 68 |
9.7g
|
Standard Release (Common)
|
|
+ | 69 |
8.6g
|
Standard Release (Common)
|
|
+ | 70 |
7.7g
|
Standard Release (Common)
|
|
+ | 71 |
5.9g
|
Standard Release (Common)
|
|
+ | 72 |
1.8g
|
Standard Release (Common)
|
|
+ | 73 |
0.5g
|
Standard Release (Common)
|
|
+ | 74 |
0.4g
|
Standard Release (Common)
|
|
+ | 75 |
0.4g
|
Standard Release (Common)
|
|
+ | 76 |
0.3g
|
Standard Release (Common)
|
|
+ | 77 |
0.2g
|
Standard Release (Common)
|