Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
0g
(0% DV)
|
Standard Release (Common)
|
||
2 |
0.1g
(0% DV)
|
Standard Release (Common)
|
||
3 |
0.2g
(0% DV)
|
Standard Release (Common)
|
||
4 |
0.2g
(0% DV)
|
Standard Release (Common)
|
||
5 |
0.2g
(0% DV)
|
Standard Release (Common)
|
||
6 |
0.3g
(0% DV)
|
Standard Release (Common)
|
||
7 |
0.4g
(1% DV)
|
Standard Release (Common)
|
||
8 |
0.5g
(1% DV)
|
Standard Release (Common)
|
||
9 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
10 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
11 |
0.6g
(1% DV)
|
Standard Release (Common)
|
||
12 |
0.7g
(1% DV)
|
Standard Release (Common)
|
||
13 |
0.7g
(1% DV)
|
Standard Release (Common)
|
||
14 |
0.7g
(1% DV)
|
Standard Release (Common)
|
||
15 |
0.8g
(1% DV)
|
Standard Release (Common)
|
||
16 |
0.8g
(1% DV)
|
Standard Release (Common)
|
||
17 |
0.8g
(1% DV)
|
Standard Release (Common)
|
||
18 |
0.8g
(1% DV)
|
Standard Release (Common)
|
||
19 |
0.8g
(1% DV)
|
Standard Release (Common)
|
||
20 |
0.9g
(1% DV)
|
Standard Release (Common)
|
||
21 |
0.9g
(1% DV)
|
Standard Release (Common)
|
||
22 |
0.9g
(1% DV)
|
Standard Release (Common)
|
||
23 |
0.9g
(1% DV)
|
Standard Release (Common)
|
||
24 |
0.9g
(1% DV)
|
Standard Release (Common)
|
||
25 |
0.9g
(1% DV)
|
Standard Release (Common)
|
||
26 |
0.9g
(1% DV)
|
Standard Release (Common)
|
||
27 |
0.9g
(1% DV)
|
Standard Release (Common)
|
||
28 |
1g
(1% DV)
|
Standard Release (Common)
|
||
29 |
1g
(1% DV)
|
Standard Release (Common)
|
||
30 |
1.1g
(1% DV)
|
Standard Release (Common)
|
||
31 |
1.1g
(1% DV)
|
Standard Release (Common)
|
||
32 |
1.1g
(1% DV)
|
Standard Release (Common)
|
||
33 |
1.1g
(1% DV)
|
Standard Release (Common)
|
||
34 |
1.2g
(2% DV)
|
Standard Release (Common)
|
||
35 |
1.3g
(2% DV)
|
Standard Release (Common)
|
||
36 |
1.5g
(2% DV)
|
Standard Release (Common)
|
||
37 |
1.5g
(2% DV)
|
Standard Release (Common)
|
||
38 |
2g
(3% DV)
|
Standard Release (Common)
|
||
39 |
2g
(3% DV)
|
Standard Release (Common)
|
||
40 |
SILK Nog, soymilk
1/2 cup
|
2g
(3% DV)
|
Standard Release (Common)
|
|
41 |
2.1g
(3% DV)
|
Standard Release (Common)
|
||
42 |
2.7g
(3% DV)
|
Standard Release (Common)
|
||
43 |
3g
(4% DV)
|
Standard Release (Common)
|
||
44 |
SILK Vanilla, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
|
45 |
3.5g
(4% DV)
|
Standard Release (Common)
|
||
46 |
SILK Plus Fiber, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
|
47 |
SILK Coffee, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
|
48 |
SILK Chocolate, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
|
49 |
SILK Chai, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
|
50 |
SILK Mocha, soymilk
1 cup
|
3.5g
(4% DV)
|
Standard Release (Common)
|
|
51 |
3.7g
(5% DV)
|
Standard Release (Common)
|
||
52 |
4g
(5% DV)
|
Standard Release (Common)
|
||
53 |
4g
(5% DV)
|
Standard Release (Common)
|
||
54 |
4.2g
(5% DV)
|
Standard Release (Common)
|
||
55 |
4.3g
(5% DV)
|
Standard Release (Common)
|
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56 |
4.4g
(6% DV)
|
Standard Release (Common)
|
||
57 |
Soft Tofu
(Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
4.4g
(6% DV)
|
Standard Release (Common)
|
|
58 |
4.8g
(6% DV)
|
Standard Release (Common)
|
||
59 |
4.8g
(6% DV)
|
Standard Release (Common)
|
||
60 |
5g
(6% DV)
|
Standard Release (Common)
|
||
61 |
5.3g
(7% DV)
|
Standard Release (Common)
|
||
62 |
6.1g
(8% DV)
|
Standard Release (Common)
|
||
63 |
7.8g
(10% DV)
|
Standard Release (Common)
|
||
64 |
8g
(10% DV)
|
Standard Release (Common)
|
||
65 |
8.1g
(10% DV)
|
Standard Release (Common)
|
||
66 |
9.2g
(12% DV)
|
Standard Release (Common)
|
||
67 |
9.6g
(12% DV)
|
Standard Release (Common)
|
||
68 |
11.1g
(14% DV)
|
Standard Release (Common)
|
||
69 |
11.5g
(15% DV)
|
Standard Release (Common)
|
||
70 |
11.9g
(15% DV)
|
Standard Release (Common)
|
||
71 |
13g
(17% DV)
|
Standard Release (Common)
|
||
72 |
14g
(18% DV)
|
Standard Release (Common)
|
||
73 |
15.4g
(20% DV)
|
Standard Release (Common)
|
||
74 |
15.9g
(20% DV)
|
Standard Release (Common)
|
||
75 |
16g
(20% DV)
|
Standard Release (Common)
|
||
76 |
16.4g
(21% DV)
|
Standard Release (Common)
|
||
77 |
22g
(28% DV)
|
Standard Release (Common)
|