Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Lutein + Zeaxanthin

200 results
Name
Lutein + Zeaxanthin
Data source
+ 1
1718.6mcg
FNDDS
+ 2
1558.8mcg
FNDDS
+ 3
574.6mcg
Standard Release (Common)
+ 4
462mcg
Standard Release (Common)
+ 5
391.5mcg
Standard Release (Common)
+ 6
391.1mcg
FNDDS
+ 7
383.5mcg
Standard Release (Common)
+ 8
Egg Cheese Ham And Bacon On Bun 1 Jack-in-the-Box sandwich
359.3mcg
FNDDS
+ 9
351.5mcg
FNDDS
+ 10
349.4mcg
FNDDS
+ 11
334.5mcg
FNDDS
+ 12
284.6mcg
FNDDS
+ 13
282.7mcg
FNDDS
+ 14
261.6mcg
FNDDS
+ 15
260.6mcg
Standard Release (Common)
+ 16
258.2mcg
FNDDS
+ 17
256.8mcg
FNDDS
+ 18
250.9mcg
Standard Release (Common)
+ 19
243.6mcg
FNDDS
+ 20
242.4mcg
FNDDS
+ 21
240.8mcg
FNDDS
+ 22
238.7mcg
FNDDS
+ 23
236.2mcg
FNDDS
+ 24
235mcg
FNDDS
+ 25
232.5mcg
FNDDS
+ 26
231.3mcg
Standard Release (Common)
+ 27
231.2mcg
FNDDS
+ 28
229.3mcg
FNDDS
+ 29
225.4mcg
Standard Release
+ 30
225.4mcg
Standard Release (Common)
+ 31
223.7mcg
Standard Release (Common)
+ 32
223.2mcg
Standard Release (Common)
+ 33
222.4mcg
Standard Release (Common)
+ 34
222.4mcg
Standard Release
+ 35
213.2mcg
FNDDS
+ 36
211.9mcg
FNDDS
+ 37
198.6mcg
Standard Release
+ 38
198.6mcg
Standard Release (Common)
+ 39
198.4mcg
Standard Release (Common)
+ 40
198.4mcg
Standard Release
+ 41
196.6mcg
Standard Release (Common)
+ 42
195.6mcg
Standard Release (Common)
+ 43
195.1mcg
Standard Release (Common)
+ 44
191mcg
FNDDS
+ 45
187.4mcg
FNDDS
+ 46
Egg Cheese And Beef On English Muffin 1 Great Starts sandwich (5.2 oz)
186.7mcg
FNDDS
+ 47
185.6mcg
Standard Release
+ 48
185.6mcg
Standard Release (Common)
+ 49
179.1mcg
FNDDS
+ 50
Egg Cheese And Ham On Bagel 1 McDonald's sandwich
178.8mcg
FNDDS
+ 51
176.4mcg
Standard Release (Common)
+ 52
167.5mcg
FNDDS
+ 53
167mcg
FNDDS
+ 54
165.3mcg
FNDDS
+ 55
165.2mcg
FNDDS
+ 56
164.5mcg
FNDDS
+ 57
163.6mcg
Standard Release (Common)
+ 58
163.2mcg
FNDDS
+ 59
161.2mcg
Standard Release (Common)
+ 60
160.5mcg
Standard Release (Common)
+ 61
158.9mcg
FNDDS
+ 62
158.6mcg
FNDDS
+ 63
158.1mcg
FNDDS
+ 64
158.4mcg
FNDDS
+ 65
158mcg
FNDDS
+ 66
156mcg
FNDDS
+ 67
French Toast Whole Grain 1 slice, any size
156mcg
FNDDS
+ 68
153.6mcg
FNDDS
+ 69
151.4mcg
FNDDS
+ 70
151.2mcg
FNDDS
+ 71
151.1mcg
FNDDS
+ 72
French Toast Plain 1 slice, any size
150.2mcg
FNDDS
+ 73
French Toast Nfs 1 slice, any size
150.2mcg
FNDDS
+ 74
149.1mcg
Standard Release
+ 75
148.5mcg
Standard Release (Common)
+ 76
148.5mcg
Standard Release
+ 77
148.6mcg
FNDDS
+ 78
Crepe Nfs 1 crepe, any size
147.2mcg
FNDDS
+ 79
146.4mcg
FNDDS
+ 80
145.9mcg
Standard Release (Common)
+ 81
145.6mcg
FNDDS
+ 82
144.9mcg
FNDDS
+ 83
140.9mcg
Standard Release
+ 84
140.4mcg
FNDDS
+ 85
140.7mcg
FNDDS
+ 86
139.8mcg
Standard Release (Common)
+ 87
139.8mcg
Standard Release
+ 88
137.7mcg
FNDDS
+ 89
French Toast Gluten Free 1 slice, any size
136.5mcg
FNDDS
+ 90
132.5mcg
Standard Release (Common)
+ 91
132.5mcg
Standard Release
+ 92
131.2mcg
FNDDS
+ 93
130.3mcg
FNDDS
+ 94
129.5mcg
FNDDS
+ 95
128.7mcg
FNDDS
+ 96
128.7mcg
FNDDS
+ 97
128.2mcg
FNDDS
+ 98
124.6mcg
FNDDS
+ 99
120.9mcg
Standard Release (Common)
+ 100
120.9mcg
Standard Release (Common)
+ 101
Crepe Plain 1 crepe, any size
119.6mcg
FNDDS
+ 102
119.5mcg
FNDDS
+ 103
118.8mcg
Standard Release (Common)
+ 104
116.9mcg
FNDDS
+ 105
116.6mcg
FNDDS
+ 106
116.2mcg
FNDDS
+ 107
115.9mcg
Standard Release
+ 108
115.9mcg
Standard Release (Common)
+ 109
115.2mcg
FNDDS
+ 110
115mcg
Standard Release
+ 111
112.6mcg
Standard Release (Common)
+ 112
112.6mcg
Standard Release
+ 113
111.2mcg
Standard Release (Common)
+ 114
109.5mcg
Standard Release (Common)
+ 115
108.8mcg
FNDDS
+ 116
108.8mcg
FNDDS
+ 117
108mcg
FNDDS
+ 118
108mcg
FNDDS
+ 119
108mcg
FNDDS
+ 120
108mcg
FNDDS
+ 121
108mcg
FNDDS
+ 122
106.6mcg
FNDDS
+ 123
106.6mcg
Standard Release (Common)
+ 124
106.6mcg
Standard Release
+ 125
105.2mcg
FNDDS
+ 126
104mcg
FNDDS
+ 127
104mcg
FNDDS
+ 128
104mcg
FNDDS
+ 129
104mcg
FNDDS
+ 130
103.5mcg
FNDDS
+ 131
103.4mcg
FNDDS
+ 132
103.4mcg
FNDDS
+ 133
102.1mcg
FNDDS
+ 134
102.1mcg
Standard Release
+ 135
102.1mcg
Standard Release (Common)
+ 136
101.5mcg
FNDDS
+ 137
100.8mcg
FNDDS
+ 138
99.6mcg
FNDDS
+ 139
99.6mcg
FNDDS
+ 140
99.6mcg
FNDDS
+ 141
98.6mcg
Standard Release
+ 142
Crepe Ns As To Filling 1 crepe with filling, any size
96.8mcg
FNDDS
+ 143
Crepe Fruit Filled 1 crepe with filling, any size
96.8mcg
FNDDS
+ 144
96.5mcg
FNDDS
+ 145
95.1mcg
FNDDS
+ 146
91.3mcg
FNDDS
+ 147
Fried Bread Puerto Rican Style 2 fritters with syrup (4" x 2-1/2" x 3-1/4")
90.2mcg
FNDDS
+ 148
89.6mcg
FNDDS
+ 149
89.5mcg
FNDDS
+ 150
89.2mcg
FNDDS
+ 151
88.8mcg
FNDDS
+ 152
88.2mcg
Standard Release (Common)
+ 153
88mcg
FNDDS
+ 154
88.2mcg
Standard Release
+ 155
87.4mcg
FNDDS
+ 156
87.4mcg
FNDDS
+ 157
86.2mcg
FNDDS
+ 158
85.3mcg
FNDDS
+ 159
83.6mcg
Standard Release
+ 160
83.6mcg
Standard Release (Common)
+ 161
83.2mcg
FNDDS
+ 162
82.8mcg
Standard Release (Common)
+ 163
81mcg
FNDDS
+ 164
80.5mcg
FNDDS
+ 165
80.5mcg
FNDDS
+ 166
78.7mcg
Standard Release
+ 167
76.9mcg
FNDDS
+ 168
77.1mcg
FNDDS
+ 169
77.1mcg
FNDDS
+ 170
76.1mcg
FNDDS
+ 171
75.5mcg
Standard Release (Common)
+ 172
74.3mcg
FNDDS
+ 173
Cheeseburger Nfs 1 cheeseburger
74.3mcg
FNDDS
+ 174
74.4mcg
FNDDS
+ 175
74.1mcg
FNDDS
+ 176
73.1mcg
FNDDS
+ 177
72.7mcg
FNDDS
+ 178
72.5mcg
FNDDS
+ 179
72.5mcg
FNDDS
+ 180
71.6mcg
FNDDS
+ 181
71.4mcg
FNDDS
+ 182
71.4mcg
FNDDS
+ 183
71.4mcg
FNDDS
+ 184
71.4mcg
FNDDS
+ 185
70.3mcg
FNDDS
+ 186
70.5mcg
FNDDS
+ 187
70mcg
FNDDS
+ 188
70mcg
FNDDS
+ 189
70mcg
FNDDS
+ 190
70.2mcg
FNDDS
+ 191
Hamburger Nfs 1 hamburger
70mcg
FNDDS
+ 192
70mcg
FNDDS
+ 193
69.8mcg
FNDDS
+ 194
68.8mcg
FNDDS
+ 195
68.8mcg
FNDDS
+ 196
68.2mcg
Standard Release
+ 197
67.8mcg
Standard Release
+ 198
67.8mcg
Standard Release (Common)
+ 199
67.9mcg
FNDDS
+ 200
67.3mcg
Standard Release (Common)