Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Highest in Omega 6s

200 results
Name
Omega 6s
Data source
1
14.085g (83% AI)
Standard Release (Common)
2
13.908g (82% AI)
FNDDS
3
13.325g (78% AI)
Standard Release (Common)
4
13.324g (78% AI)
Standard Release
5
13.232g (78% AI)
Standard Release (Common)
6
12.839g (76% AI)
Standard Release
7
12.377g (73% AI)
Standard Release (Common)
8
12.3g (72% AI)
Standard Release (Common)
9
12.3g (72% AI)
Standard Release
10
11.199g (66% AI)
FNDDS
11
11.104g (65% AI)
FNDDS
12
10.939g (64% AI)
Standard Release
13
10.475g (62% AI)
Standard Release
14
10.364g (61% AI)
Standard Release
15
10.354g (61% AI)
Standard Release
16
10.172g (60% AI)
FNDDS
17
9.769g (57% AI)
Standard Release (Common)
18
9.769g (57% AI)
Standard Release
19
9.571g (56% AI)
Standard Release (Common)
20
Egg Cheese And Ham On Bagel 1 mcdonald's sandwich
9.457g (56% AI)
FNDDS
21
9.406g (55% AI)
FNDDS
22
9.406g (55% AI)
FNDDS
23
9.158g (54% AI)
FNDDS
24
8.966g (53% AI)
FNDDS
25
8.952g (53% AI)
FNDDS
26
8.951g (53% AI)
FNDDS
27
8.744g (51% AI)
FNDDS
28
8.677g (51% AI)
FNDDS
29
8.504g (50% AI)
FNDDS
30
8.414g (49% AI)
FNDDS
31
8.318g (49% AI)
FNDDS
32
8.196g (48% AI)
Standard Release
33
8.078g (48% AI)
FNDDS
34
8.029g (47% AI)
Standard Release
35
7.974g (47% AI)
FNDDS
36
7.948g (47% AI)
FNDDS
37
7.841g (46% AI)
Standard Release
38
7.816g (46% AI)
Standard Release (Common)
39
7.737g (46% AI)
FNDDS
40
7.644g (45% AI)
Standard Release
41
7.464g (44% AI)
Standard Release
42
7.298g (43% AI)
Standard Release (Common)
43
7.234g (43% AI)
Standard Release (Common)
44
7.088g (42% AI)
FNDDS
45
6.943g (41% AI)
FNDDS
46
6.943g (41% AI)
FNDDS
47
6.943g (41% AI)
FNDDS
48
6.943g (41% AI)
FNDDS
49
6.892g (41% AI)
Standard Release (Common)
50
6.892g (41% AI)
Standard Release
51
6.871g (40% AI)
Standard Release
52
6.827g (40% AI)
Standard Release (Common)
53
6.812g (40% AI)
Standard Release (Common)
54
6.718g (40% AI)
Standard Release (Common)
55
6.713g (39% AI)
FNDDS
56
6.557g (39% AI)
FNDDS
57
6.555g (39% AI)
FNDDS
58
6.548g (39% AI)
Standard Release
59
6.548g (39% AI)
Standard Release (Common)
60
6.5g (38% AI)
Standard Release
61
6.494g (38% AI)
FNDDS
62
6.45g (38% AI)
Standard Release
63
6.383g (38% AI)
FNDDS
64
6.382g (38% AI)
FNDDS
65
Biscuit With Gravy 1 biscuit with gravy
6.363g (37% AI)
FNDDS
66
6.315g (37% AI)
FNDDS
67
6.314g (37% AI)
FNDDS
68
6.263g (37% AI)
FNDDS
69
6.214g (37% AI)
Standard Release (Common)
70
6.204g (36% AI)
FNDDS
71
6.202g (36% AI)
Standard Release
72
6.168g (36% AI)
FNDDS
73
6.03g (35% AI)
FNDDS
74
5.979g (35% AI)
FNDDS
75
5.918g (35% AI)
FNDDS
76
5.885g (35% AI)
FNDDS
77
5.87g (35% AI)
FNDDS
78
Cuban Sandwich With Spread 1 sandwich (6" long)
5.86g (34% AI)
FNDDS
79
5.805g (34% AI)
Standard Release
80
5.803g (34% AI)
Standard Release (Common)
81
5.803g (34% AI)
Standard Release
82
5.788g (34% AI)
FNDDS
83
5.713g (34% AI)
Standard Release (Common)
84
5.52g (32% AI)
Standard Release
85
5.509g (32% AI)
FNDDS
86
5.472g (32% AI)
FNDDS
87
5.436g (32% AI)
Standard Release (Common)
88
5.436g (32% AI)
Standard Release
89
5.42g (32% AI)
Standard Release
90
5.147g (30% AI)
FNDDS
91
5.095g (30% AI)
FNDDS
92
4.966g (29% AI)
FNDDS
93
4.935g (29% AI)
FNDDS
94
4.935g (29% AI)
FNDDS
95
4.865g (29% AI)
FNDDS
96
4.836g (28% AI)
FNDDS
97
4.836g (28% AI)
FNDDS
98
KFC, Coleslaw 1 package
4.814g (28% AI)
Standard Release
99
WENDY'S, french fries 1 kid's meal serving
4.79g (28% AI)
Standard Release
100
4.762g (28% AI)
Standard Release
101
4.722g (28% AI)
FNDDS
102
4.722g (28% AI)
FNDDS
103
4.704g (28% AI)
Standard Release (Common)
104
4.704g (28% AI)
Standard Release
105
4.694g (28% AI)
Standard Release
106
4.682g (28% AI)
FNDDS
107
4.627g (27% AI)
Standard Release (Common)
108
Egg Cheese Ham And Bacon On Bun 1 jack-in-the-box sandwich
4.482g (26% AI)
FNDDS
109
4.475g (26% AI)
FNDDS
110
4.44g (26% AI)
Standard Release
111
4.357g (26% AI)
FNDDS
112
4.35g (26% AI)
Standard Release (Common)
113
4.342g (26% AI)
FNDDS
114
4.298g (25% AI)
FNDDS
115
4.263g (25% AI)
FNDDS
116
4.223g (25% AI)
FNDDS
117
4.178g (25% AI)
FNDDS
118
4.158g (24% AI)
Standard Release
119
4.156g (24% AI)
Standard Release (Common)
120
4.156g (24% AI)
Standard Release
121
4.145g (24% AI)
FNDDS
122
4.086g (24% AI)
FNDDS
123
4.086g (24% AI)
FNDDS
124
4.03g (24% AI)
FNDDS
125
4.03g (24% AI)
FNDDS
126
4.03g (24% AI)
Standard Release
127
3.994g (23% AI)
Standard Release (Common)
128
McDONALD'S, Southern Style Chicken Biscuit 1 biscuit regular size biscuit
3.994g (23% AI)
Standard Release
129
3.97g (23% AI)
FNDDS
130
3.94g (23% AI)
Standard Release (Common)
131
3.936g (23% AI)
Standard Release
132
3.931g (23% AI)
Standard Release
133
3.931g (23% AI)
Standard Release
134
3.912g (23% AI)
Standard Release
135
3.875g (23% AI)
FNDDS
136
3.859g (23% AI)
FNDDS
137
3.835g (23% AI)
FNDDS
138
3.824g (22% AI)
FNDDS
139
3.81g (22% AI)
Standard Release (Common)
140
3.783g (22% AI)
FNDDS
141
3.781g (22% AI)
FNDDS
142
3.772g (22% AI)
FNDDS
143
3.767g (22% AI)
FNDDS
144
3.741g (22% AI)
Standard Release
145
3.699g (22% AI)
Standard Release
146
3.672g (22% AI)
FNDDS
147
3.658g (22% AI)
FNDDS
148
3.656g (22% AI)
FNDDS
149
3.656g (22% AI)
Standard Release
150
3.655g (22% AI)
FNDDS
151
3.654g (21% AI)
Standard Release
152
3.651g (21% AI)
FNDDS
153
3.648g (21% AI)
FNDDS
154
3.646g (21% AI)
Standard Release
155
3.636g (21% AI)
FNDDS
156
3.621g (21% AI)
Standard Release
157
3.621g (21% AI)
Standard Release (Common)
158
3.616g (21% AI)
FNDDS
159
3.613g (21% AI)
FNDDS
160
3.611g (21% AI)
FNDDS
161
3.606g (21% AI)
FNDDS
162
3.6g (21% AI)
Standard Release
163
3.524g (21% AI)
FNDDS
164
3.518g (21% AI)
Standard Release (Common)
165
3.513g (21% AI)
Standard Release
166
3.509g (21% AI)
Standard Release (Common)
167
3.509g (21% AI)
Standard Release
168
3.503g (21% AI)
Standard Release (Common)
169
3.492g (21% AI)
FNDDS
170
3.491g (21% AI)
Standard Release
171
3.44g (20% AI)
FNDDS
172
3.413g (20% AI)
FNDDS
173
3.407g (20% AI)
FNDDS
174
3.407g (20% AI)
FNDDS
175
3.401g (20% AI)
Standard Release
176
3.389g (20% AI)
Standard Release (Common)
177
3.389g (20% AI)
Standard Release
178
3.389g (20% AI)
Standard Release
179
3.389g (20% AI)
Standard Release (Common)
180
3.381g (20% AI)
FNDDS
181
3.381g (20% AI)
FNDDS
182
3.38g (20% AI)
FNDDS
183
3.364g (20% AI)
Standard Release
184
3.358g (20% AI)
Standard Release
185
3.353g (20% AI)
FNDDS
186
3.318g (20% AI)
FNDDS
187
3.312g (19% AI)
FNDDS
188
Cheeseburger Nfs 1 cheeseburger
3.308g (19% AI)
FNDDS
189
3.308g (19% AI)
FNDDS
190
3.303g (19% AI)
Standard Release
191
3.302g (19% AI)
Standard Release
192
3.298g (19% AI)
FNDDS
193
3.291g (19% AI)
FNDDS
194
3.288g (19% AI)
FNDDS
195
3.276g (19% AI)
Standard Release
196
3.225g (19% AI)
FNDDS
197
3.224g (19% AI)
Standard Release
198
3.222g (19% AI)
FNDDS
199
3.209g (19% AI)
FNDDS
200
3.199g (19% AI)
FNDDS