116 Fish Highest in Potassium, K

1. Whelk (Cooked)
   (Mollusks Whelk Unspecified Cooked Moist Heat)

   694mg (15% DV)

   Database: Standard Release (Common) (Source)
2. Cooked Cuttlefish
   (Mollusks Cuttlefish Mixed Species Cooked Moist Heat)

   637mg (14% DV)

   Database: Standard Release (Common) (Source)
3. Cooked Pompano
   (Fish Pompano Florida Cooked Dry Heat)

   636mg (14% DV)

   Database: Standard Release (Common) (Source)
4. Octopus (Cooked)
   (Mollusks Octopus Common Cooked Moist Heat)

   630mg (13% DV)

   Database: Standard Release (Common) (Source)
5. Cooked Clams
   (Mollusks Clam Mixed Species Cooked Moist Heat)

   628mg (13% DV)

   Database: Standard Release (Common) (Source)
6. Canned Clams
   (Mollusks Clam Mixed Species Canned Drained Solids)

   628mg (13% DV)

   Database: Standard Release (Common) (Source)
7. Wild Atlantic Salmon (Cooked)
   (Fish Salmon Atlantic Wild Cooked Dry Heat)

   628mg (13% DV)

   Database: Standard Release (Common) (Source)
8. Cooked Lingcod
   (Fish Lingcod Cooked Dry Heat)

   560mg (12% DV)

   Database: Standard Release (Common) (Source)
9. Cooked King Mackerel
   (Fish Mackerel King Cooked Dry Heat)

   558mg (12% DV)

   Database: Standard Release (Common) (Source)
10. Canned Anchovies
    (Fish Anchovy European Canned In Oil Drained Solids)

    544mg (12% DV)

    Database: Standard Release (Common) (Source)
11. Cooked Pacific Herring
    (Fish Herring Pacific Cooked Dry Heat)

    542mg (12% DV)

    Database: Standard Release (Common) (Source)
12. Cooked Yellowtail
    (Fish Yellowtail Mixed Species Cooked Dry Heat)

    538mg (11% DV)

    Database: Standard Release (Common) (Source)
13. Cooked Mahimahi
    (Fish Mahimahi Cooked Dry Heat)

    533mg (11% DV)

    Database: Standard Release (Common) (Source)
14. Canned Atlantic Cod
    (Fish Cod Atlantic Canned Solids And Liquid)

    528mg (11% DV)

    Database: Standard Release (Common) (Source)
15. Cooked Halibut
    (Fish Halibut Atlantic And Pacific Cooked Dry Heat)

    528mg (11% DV)

    Database: Standard Release (Common) (Source)
16. Cooked Yellowfin Tuna
    (Fish Tuna Yellowfin Fresh Cooked Dry Heat)

    527mg (11% DV)

    Database: Standard Release (Common) (Source)
17. Cooked Snapper
    (Fish Snapper Mixed Species Cooked Dry Heat)

    522mg (11% DV)

    Database: Standard Release (Common) (Source)
18. Cooked Skipjack
    (Fish Tuna Skipjack Fresh Cooked Dry Heat)

    522mg (11% DV)

    Database: Standard Release (Common) (Source)
19. Cooked Tilefish
    (Fish Tilefish Cooked Dry Heat)

    512mg (11% DV)

    Database: Standard Release (Common) (Source)
20. Cooked Swordfish
    (Fish Swordfish Cooked Dry Heat)

    499mg (11% DV)

    Database: Standard Release (Common) (Source)
21. Cooked Walleye Pike
    (Fish Pike Walleye Cooked Dry Heat)

    499mg (11% DV)

    Database: Standard Release (Common) (Source)
22. Wild Atlantic Salmon (Raw)
    (Fish Salmon Atlantic Wild Raw)

    490mg (10% DV)

    Database: Standard Release (Common) (Source)
23. Cooked Grouper
    (Fish Grouper Mixed Species Cooked Dry Heat)

    475mg (10% DV)

    Database: Standard Release (Common) (Source)
24. Cooked Coho Salmon (Farmed)
    (Fish Salmon Coho Farmed Cooked Dry Heat)

    460mg (10% DV)

    Database: Standard Release (Common) (Source)
25. Cooked Sablefish
    (Fish Sablefish Cooked Dry Heat)

    459mg (10% DV)

    Database: Standard Release (Common) (Source)
26. Cooked Pollock
    (Fish Pollock Atlantic Cooked Dry Heat)

    456mg (10% DV)

    Database: Standard Release (Common) (Source)
27. Cooked Coho Salmon (Wild Moist Heat)
    (Fish Salmon Coho Wild Cooked Moist Heat)

    455mg (10% DV)

    Database: Standard Release (Common) (Source)
28. Raw Coho Salmon
    (Fish Salmon Coho Farmed Raw)

    450mg (10% DV)

    Database: Standard Release (Common) (Source)
29. Cooked Rainbow Trout
    (Fish Trout Rainbow Farmed Cooked Dry Heat)

    450mg (10% DV)

    Database: Standard Release (Common) (Source)
30. Cooked Trout
    (Fish Trout Rainbow Wild Cooked Dry Heat)

    448mg (10% DV)

    Database: Standard Release (Common) (Source)
31. Kippered Herring
    (Fish Herring Atlantic Kippered)

    447mg (10% DV)

    Database: Standard Release (Common) (Source)
32. Yellowfin Tuna (Raw)
    (Fish Tuna Fresh Yellowfin Raw)

    441mg (9% DV)

    Database: Standard Release (Common) (Source)
33. Cooked Sockeye Salmon
    (Fish Salmon Sockeye Cooked Dry Heat)

    436mg (9% DV)

    Database: Standard Release (Common) (Source)
34. Cooked Whiting
    (Fish Whiting Mixed Species Cooked Dry Heat)

    434mg (9% DV)

    Database: Standard Release (Common) (Source)
35. Cooked Coho Salmon (Wild)
    (Fish Salmon Coho Wild Cooked Dry Heat)

    434mg (9% DV)

    Database: Standard Release (Common) (Source)
36. Cooked Alaska Pollock
    (Fish Pollock Alaska Cooked Dry Heat (May Contain Additives To Retain Moisture))

    430mg (9% DV)

    Database: Standard Release (Common) (Source)
37. Smoked Whitefish
    (Fish Whitefish Mixed Species Smoked)

    423mg (9% DV)

    Database: Standard Release (Common) (Source)
38. Yellowtail (Raw)
    (Fish Yellowtail Mixed Species Raw)

    420mg (9% DV)

    Database: Standard Release (Common) (Source)
39. Atlantic Herring
    (Fish Herring Atlantic Cooked Dry Heat)

    419mg (9% DV)

    Database: Standard Release (Common) (Source)
40. Cooked Catfish
    (Fish Catfish Channel Wild Cooked Dry Heat)

    419mg (9% DV)

    Database: Standard Release (Common) (Source)
41. Smoked Haddock
    (Fish Haddock Smoked)

    415mg (9% DV)

    Database: Standard Release (Common) (Source)
42. Cooked Dungeness Crab
    (Crustaceans Crab Dungeness Cooked Moist Heat)

    408mg (9% DV)

    Database: Standard Release (Common) (Source)
43. Skipjack Tuna (Raw)
    (Fish Tuna Fresh Skipjack Raw)

    407mg (9% DV)

    Database: Standard Release (Common) (Source)
44. Cooked Whitefish
    (Fish Whitefish Mixed Species Cooked Dry Heat)

    406mg (9% DV)

    Database: Standard Release (Common) (Source)
45. Atlantic Mackerel (Cooked)
    (Fish Mackerel Atlantic Cooked Dry Heat)

    401mg (9% DV)

    Database: Standard Release (Common) (Source)
46. Canned Sardines
    (Fish Sardine Atlantic Canned In Oil Drained Solids With Bone)

    397mg (8% DV)

    Database: Standard Release (Common) (Source)
47. Farmed Atlantic Salmon
    (Fish Salmon Atlantic Farmed Cooked Dry Heat)

    384mg (8% DV)

    Database: Standard Release (Common) (Source)
48. Anchovies (Raw)
    (Fish Anchovy European Raw)

    383mg (8% DV)

    Database: Standard Release (Common) (Source)
49. Cooked Tilapia
    (Fish Tilapia Cooked Dry Heat)

    380mg (8% DV)

    Database: Standard Release (Common) (Source)
50. Smoked Sturgeon
    (Fish Sturgeon Mixed Species Smoked)

    379mg (8% DV)

    Database: Standard Release (Common) (Source)
51. Canned Sockeye Salmon (With Bones)
    (Fish Salmon Sockeye Canned Without Salt Drained Solids With Bone)

    377mg (8% DV)

    Database: Standard Release (Common) (Source)
52. Rainbow Trout (Raw)
    (Fish Trout Rainbow Farmed Raw)

    377mg (8% DV)

    Database: Standard Release (Common) (Source)
53. Cooked Smelt
    (Fish Smelt Rainbow Cooked Dry Heat)

    372mg (8% DV)

    Database: Standard Release (Common) (Source)
54. Cooked Cod
    (Fish Cod Pacific Cooked)

    372mg (8% DV)

    Database: Standard Release (Common) (Source)
55. Pink Salmon (Raw)
    (Fish Salmon Pink Raw)

    366mg (8% DV)

    Database: Standard Release (Common) (Source)
56. Cooked Sturgeon
    (Fish Sturgeon Mixed Species Cooked Dry Heat)

    364mg (8% DV)

    Database: Standard Release (Common) (Source)
57. Farmed Atlantic Salmon (Raw)
    (Fish Salmon Atlantic Farmed Raw)

    363mg (8% DV)

    Database: Standard Release (Common) (Source)
58. Fresh Water Bass (Raw)
    (Fish Bass Fresh Water Mixed Species Raw)

    356mg (8% DV)

    Database: Standard Release (Common) (Source)
59. Dungeness Crab (Raw)
    (Crustaceans Crab Dungeness Raw)

    354mg (8% DV)

    Database: Standard Release (Common) (Source)
60. Cooked Haddock
    (Fish Haddock Cooked Dry Heat)

    351mg (7% DV)

    Database: Standard Release (Common) (Source)
61. Cooked Eel
    (Fish Eel Mixed Species Cooked Dry Heat)

    349mg (7% DV)

    Database: Standard Release (Common) (Source)
62. Canned White Tuna (Oil Packed)
    (Fish Tuna White Canned In Oil Drained Solids)

    333mg (7% DV)

    Database: Standard Release (Common) (Source)
63. Canned Pink Salmon (With Skin And Bones)
    (Fish Salmon Pink Canned Drained Solids)

    333mg (7% DV)

    Database: Standard Release (Common) (Source)
64. Cooked Northern Pike
    (Fish Pike Northern Cooked Dry Heat)

    331mg (7% DV)

    Database: Standard Release (Common) (Source)
65. Canned Sockeye Salmon (With Skin And Bones)
    (Salmon Sockeye Canned Total Can Contents)

    329mg (7% DV)

    Database: Standard Release (Common) (Source)
66. Cooked Sea Bass
    (Fish Sea Bass Mixed Species Cooked Dry Heat)

    328mg (7% DV)

    Database: Standard Release (Common) (Source)
67. Cooked Striped Bass
    (Fish Bass Striped Cooked Dry Heat)

    328mg (7% DV)

    Database: Standard Release (Common) (Source)
68. Canned Pink Salmon
    (Fish Salmon Pink Canned Drained Solids Without Skin And Bones)

    326mg (7% DV)

    Database: Standard Release (Common) (Source)
69. Blue Crab Cakes
    (Crustaceans Crab Blue Crab Cakes Home Recipe)

    324mg (7% DV)

    Database: Standard Release (Common) (Source)
70. Bluefin Tuna (Cooked)
    (Fish Tuna Fresh Bluefin Cooked Dry Heat)

    323mg (7% DV)

    Database: Standard Release (Common) (Source)
71. Whitefish (Raw)
    (Fish Whitefish Mixed Species Raw)

    317mg (7% DV)

    Database: Standard Release (Common) (Source)
72. Atlantic Mackerel (Raw)
    (Fish Mackerel Atlantic Raw)

    314mg (7% DV)

    Database: Standard Release (Common) (Source)
73. Scallops
    (Mollusks Scallop (Bay And Sea) Cooked Steamed)

    314mg (7% DV)

    Database: Standard Release (Common) (Source)
74. Canned Salmon
    (Fish Salmon Sockeye Canned Drained Solids)

    314mg (7% DV)

    Database: Standard Release (Common) (Source)
75. Canned Sockeye Salmon
    (Salmon Sockeye Canned Drained Solids Without Skin And Bones)

    312mg (7% DV)

    Database: Standard Release (Common) (Source)
76. Cooked Turbot
    (Fish Turbot European Cooked Dry Heat)

    305mg (6% DV)

    Database: Standard Release (Common) (Source)
77. Raw Tilapia
    (Fish Tilapia Raw)

    302mg (6% DV)

    Database: Standard Release (Common) (Source)
78. Cooked Pacific Oysters
    (Mollusks Oyster Pacific Cooked Moist Heat)

    302mg (6% DV)

    Database: Standard Release (Common) (Source)
79. Crayfish
    (Crustaceans Crayfish Mixed Species Wild Cooked Moist Heat)

    296mg (6% DV)

    Database: Standard Release (Common) (Source)
80. Cooked Pacific Cod
    (Fish Cod Pacific Cooked Dry Heat (May Contain Additives To Retain Moisture))

    289mg (6% DV)

    Database: Standard Release (Common) (Source)
81. Abalone (Cooked)
    (Mollusks Abalone Mixed Species Cooked Fried)

    284mg (6% DV)

    Database: Standard Release (Common) (Source)
82. Fish Roe (Cooked)
    (Fish Roe Mixed Species Cooked Dry Heat)

    283mg (6% DV)

    Database: Standard Release (Common) (Source)
83. Fried Calamari
    (Mollusks Squid Mixed Species Cooked Fried)

    279mg (6% DV)

    Database: Standard Release (Common) (Source)
84. Cooked Blue Mussels
    (Mollusks Mussel Blue Cooked Moist Heat)

    268mg (6% DV)

    Database: Standard Release (Common) (Source)
85. Alaskan King Crab
    (Crustaceans Crab Alaska King Cooked Moist Heat)

    262mg (6% DV)

    Database: Standard Release (Common) (Source)
86. Blue Crab
    (Crustaceans Crab Blue Cooked Moist Heat)

    259mg (6% DV)

    Database: Standard Release (Common) (Source)
87. Canned Blue Crab
    (Crustaceans Crab Blue Canned)

    259mg (6% DV)

    Database: Standard Release (Common) (Source)
88. Striped Bass (Raw)
    (Fish Bass Striped Raw)

    256mg (5% DV)

    Database: Standard Release (Common) (Source)
89. Bluefin Tuna (Raw)
    (Fish Tuna Fresh Bluefin Raw)

    252mg (5% DV)

    Database: Standard Release (Common) (Source)
90. Raw Whiting
    (Fish Whiting Mixed Species Raw)

    249mg (5% DV)

    Database: Standard Release (Common) (Source)
91. Squid (Raw)
    (Mollusks Squid Mixed Species Raw)

    246mg (5% DV)

    Database: Standard Release (Common) (Source)
92. Cooked Atlantic Cod
    (Fish Cod Atlantic Cooked Dry Heat)

    244mg (5% DV)

    Database: Standard Release (Common) (Source)
93. Cooked Eastern Oysters (Wild)
    (Mollusks Oyster Eastern Wild Cooked Dry Heat)

    242mg (5% DV)

    Database: Standard Release (Common) (Source)
94. Cooked Crayfish
    (Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat)

    238mg (5% DV)

    Database: Standard Release (Common) (Source)
95. Canned White Tuna (Water Packed)
    (Fish Tuna White Canned In Water Drained Solids)

    237mg (5% DV)

    Database: Standard Release (Common) (Source)
96. Lobster (Cooked)
    (Crustaceans Lobster Northern Cooked Moist Heat)

    230mg (5% DV)

    Database: Standard Release (Common) (Source)
97. Canned Eastern Oysters
    (Mollusks Oyster Eastern Canned)

    229mg (5% DV)

    Database: Standard Release (Common) (Source)
98. Cooked Atlantic Perch
    (Fish Ocean Perch Atlantic Cooked Dry Heat)

    226mg (5% DV)

    Database: Standard Release (Common) (Source)
99. Fish Roe
    (Fish Roe Mixed Species Raw)

    221mg (5% DV)

    Database: Standard Release (Common) (Source)
100. Cooked Spiny Lobster
     (Crustaceans Spiny Lobster Mixed Species Cooked Moist Heat)

     208mg (4% DV)

     Database: Standard Release (Common) (Source)
101. Raw Scallops
     (Mollusks Scallop Mixed Species Raw)

     205mg (4% DV)

     Database: Standard Release (Common) (Source)
102. Queen Crab (Cooked)
     (Crustaceans Crab Queen Cooked Moist Heat)

     200mg (4% DV)

     Database: Standard Release (Common) (Source)
103. Flat Fish (Flounder Or Sole)
     (Fish Flatfish (Flounder And Sole Species) Cooked Dry Heat)

     197mg (4% DV)

     Database: Standard Release (Common) (Source)
104. Cooked Orange Roughy
     (Fish Roughy Orange Cooked Dry Heat)

     181mg (4% DV)

     Database: Standard Release (Common) (Source)
105. Smoked Salmon
     (Fish Salmon Chinook Smoked)

     175mg (4% DV)

     Database: Standard Release (Common) (Source)
106. Queen Crab (Raw)
     (Crustaceans Crab Queen Raw)

     173mg (4% DV)

     Database: Standard Release (Common) (Source)
107. Cooked Shrimp
     (Crustaceans Shrimp Mixed Species Cooked Moist Heat (May Contain Additives To Retain Moisture))

     170mg (4% DV)

     Database: Standard Release (Common) (Source)
108. Raw Pacific Oysters
     (Mollusks Oyster Pacific Raw)

     168mg (4% DV)

     Database: Standard Release (Common) (Source)
109. Baked Conch
     (Mollusks Conch Baked Or Broiled)

     163mg (3% DV)

     Database: Standard Release (Common) (Source)
110. Cooked Eastern Oysters (Farmed)
     (Mollusks Oyster Eastern Farmed Cooked Dry Heat)

     152mg (3% DV)

     Database: Standard Release (Common) (Source)
111. Cooked Wild Eastern Oysters
     (Mollusks Oyster Eastern Wild Cooked Moist Heat)

     139mg (3% DV)

     Database: Standard Release (Common) (Source)
112. Raw Eastern Oysters
     (Mollusks Oyster Eastern Farmed Raw)

     124mg (3% DV)

     Database: Standard Release (Common) (Source)
113. Imitation Crab Meat
     (Crustaceans Crab Alaska King Imitation Made From Surimi)

     90mg (2% DV)

     Database: Standard Release (Common) (Source)
114. Canned Shrimp
     (Crustaceans Shrimp Mixed Species Canned)

     80mg (2% DV)

     Database: Standard Release (Common) (Source)
115. Pickled Herring
     (Fish Herring Atlantic Pickled)

     69mg (1% DV)

     Database: Standard Release (Common) (Source)
116. Clams (Raw)
     (Mollusks Clam Mixed Species Raw)

     46mg (1% DV)

     Database: Standard Release (Common) (Source)