Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
Wrap Sandwich Filled With Vegetables
1 sandwich
|
2547.1mcg
(24% RDA)
|
FNDDS
|
| + | 2 |
2262.4mcg
(21% RDA)
|
FNDDS
|
|
| + | 3 |
952.7mcg
(9% RDA)
|
FNDDS
|
|
| + | 4 |
948.3mcg
(9% RDA)
|
FNDDS
|
|
| + | 5 |
452.9mcg
(4% RDA)
|
Standard Release (Common)
|
|
| + | 6 |
449.9mcg
(4% RDA)
|
Standard Release (Common)
|
|
| + | 7 |
431.6mcg
(4% RDA)
|
FNDDS
|
|
| + | 8 |
386.4mcg
(4% RDA)
|
FNDDS
|
|
| + | 9 |
365.8mcg
(3% RDA)
|
Standard Release
|
|
| + | 10 |
365.8mcg
(3% RDA)
|
Standard Release (Common)
|
|
| + | 11 |
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
340.2mcg
(3% RDA)
|
FNDDS
|
| + | 12 |
336.2mcg
(3% RDA)
|
FNDDS
|
|
| + | 13 |
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
335mcg
(3% RDA)
|
FNDDS
|
| + | 14 |
307.2mcg
(3% RDA)
|
FNDDS
|
|
| + | 15 |
297.6mcg
(3% RDA)
|
FNDDS
|
|
| + | 16 |
Tomato Sandwich
1 sandwich
|
285.4mcg
(3% RDA)
|
FNDDS
|
| + | 17 |
280.8mcg
(3% RDA)
|
FNDDS
|
|
| + | 18 |
261.6mcg
(2% RDA)
|
FNDDS
|
|
| + | 19 |
256.5mcg
(2% RDA)
|
FNDDS
|
|
| + | 20 |
254.4mcg
(2% RDA)
|
Standard Release (Common)
|
|
| + | 21 |
231.9mcg
(2% RDA)
|
Standard Release (Common)
|
|
| + | 22 |
216mcg
(2% RDA)
|
FNDDS
|
|
| + | 23 |
213mcg
(2% RDA)
|
FNDDS
|
|
| + | 24 |
Vegetable Submarine Sandwich With Spread
1 submarine
|
202.1mcg
(2% RDA)
|
FNDDS
|
| + | 25 |
199.8mcg
(2% RDA)
|
FNDDS
|
|
| + | 26 |
199.8mcg
(2% RDA)
|
FNDDS
|
|
| + | 27 |
197.7mcg
(2% RDA)
|
FNDDS
|
|
| + | 28 |
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
197.7mcg
(2% RDA)
|
FNDDS
|
| + | 29 |
TACO BELL, Taco Salad
1 item
|
197.2mcg
(2% RDA)
|
Standard Release
|
| + | 30 |
192mcg
(2% RDA)
|
FNDDS
|
|
| + | 31 |
186.3mcg
(2% RDA)
|
Standard Release
|
|
| + | 32 |
Puerto Rican Sandwich
1 sandwich
|
180.8mcg
(2% RDA)
|
FNDDS
|
| + | 33 |
Buffalo Chicken Submarine Sandwich With Cheese
1 submarine
|
179.4mcg
(2% RDA)
|
FNDDS
|
| + | 34 |
Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) cheeseburger
|
175.5mcg
(2% RDA)
|
FNDDS
|
| + | 35 |
Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) cheeseburger
|
175.5mcg
(2% RDA)
|
FNDDS
|
| + | 36 |
Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) cheeseburger
|
175.5mcg
(2% RDA)
|
FNDDS
|
| + | 37 |
Cheeseburger Nfs
1 cheeseburger
|
175.5mcg
(2% RDA)
|
FNDDS
|
| + | 38 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
175.2mcg
(2% RDA)
|
FNDDS
|
| + | 39 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
175.2mcg
(2% RDA)
|
FNDDS
|
| + | 40 |
Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) bacon cheeseburger
|
175.2mcg
(2% RDA)
|
FNDDS
|
| + | 41 |
174mcg
(2% RDA)
|
Standard Release
|
|
| + | 42 |
173.6mcg
(2% RDA)
|
FNDDS
|
|
| + | 43 |
Cheeseburger 1 Small Patty With Condiments On Wheat Bun
1 cheeseburger
|
173.6mcg
(2% RDA)
|
FNDDS
|
| + | 44 |
Cheeseburger 1 Small Patty With Condiments On White Bun
1 cheeseburger
|
173.6mcg
(2% RDA)
|
FNDDS
|
| + | 45 |
173.4mcg
(2% RDA)
|
FNDDS
|
|
| + | 46 |
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 triple cheeseburger
|
172.2mcg
(2% RDA)
|
FNDDS
|
| + | 47 |
Hot Ham And Cheese Sandwich On Bun
1 sandwich
|
168.5mcg
(2% RDA)
|
FNDDS
|
| + | 48 |
Sausage And Spaghetti Sauce Sandwich
1 sandwich
|
166.3mcg
(2% RDA)
|
FNDDS
|
| + | 49 |
Buffalo Chicken Submarine Sandwich
1 submarine
|
165.6mcg
(2% RDA)
|
FNDDS
|
| + | 50 |
Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Cheeseburger Deluxe)
1 Wendy's Jr. Cheeseburger Deluxe
|
163.2mcg
(2% RDA)
|
FNDDS
|
| + | 51 |
McDonald's, Sausage Burrito
1 burrito
|
162.4mcg
(2% RDA)
|
Standard Release
|
| + | 52 |
162.4mcg
(2% RDA)
|
Standard Release (Common)
|
|
| + | 53 |
161.5mcg
(1% RDA)
|
FNDDS
|
|
| + | 54 |
Pizza, meat and vegetable topping, rising crust, frozen, cooked
1 serving 6 servings per 34.98 oz package
|
156.4mcg
(1% RDA)
|
Standard Release
|
| + | 55 |
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
1 piece 4 inch x 6 inch
|
154.3mcg
(1% RDA)
|
Standard Release
|
| + | 56 |
Double Bacon Cheeseburger 2 Small Patties With Condiments On Bun From Fast Food / Restaurant (Burger King Bacon Double Cheeseburger)
1 Burger King Double Bacon cheeseburger
|
154mcg
(1% RDA)
|
FNDDS
|
| + | 57 |
152.3mcg
(1% RDA)
|
FNDDS
|
|
| + | 58 |
152mcg
(1% RDA)
|
FNDDS
|
|
| + | 59 |
151.8mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 60 |
TACO BELL, BURRITO SUPREME with beef
1 burrito
|
151.8mcg
(1% RDA)
|
Standard Release
|
| + | 61 |
Hamburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Burger King Whopper Jr.)
1 Burger King Whopper Jr
|
151.5mcg
(1% RDA)
|
FNDDS
|
| + | 62 |
Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bun
1 frankfurter on bun
|
151.1mcg
(1% RDA)
|
FNDDS
|
| + | 63 |
Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bun
1 frankfurter on bun
|
151.1mcg
(1% RDA)
|
FNDDS
|
| + | 64 |
150.5mcg
(1% RDA)
|
FNDDS
|
|
| + | 65 |
150mcg
(1% RDA)
|
FNDDS
|
|
| + | 66 |
150mcg
(1% RDA)
|
FNDDS
|
|
| + | 67 |
150mcg
(1% RDA)
|
FNDDS
|
|
| + | 68 |
150mcg
(1% RDA)
|
FNDDS
|
|
| + | 69 |
Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bun
1 frankfurter on bun
|
149.4mcg
(1% RDA)
|
FNDDS
|
| + | 70 |
Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bun
1 frankfurter on bun
|
149.4mcg
(1% RDA)
|
FNDDS
|
| + | 71 |
Frankfurter Or Hot Dog Sandwich With Chili On White Bun
1 frankfurter on bun
|
149.4mcg
(1% RDA)
|
FNDDS
|
| + | 72 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bread
1 frankfurter on bread
|
149.2mcg
(1% RDA)
|
FNDDS
|
| + | 73 |
Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bread
1 frankfurter on bread
|
149.2mcg
(1% RDA)
|
FNDDS
|
| + | 74 |
Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bread
1 frankfurter on bread
|
149.2mcg
(1% RDA)
|
FNDDS
|
| + | 75 |
Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bread
1 frankfurter on bread
|
149.2mcg
(1% RDA)
|
FNDDS
|
| + | 76 |
Frankfurter Or Hot Dog Sandwich With Chili On Wheat Bread
1 frankfurter on bread
|
149mcg
(1% RDA)
|
FNDDS
|
| + | 77 |
Frankfurter Or Hot Dog Sandwich With Chili On White Bread
1 frankfurter on bread
|
149mcg
(1% RDA)
|
FNDDS
|
| + | 78 |
148mcg
(1% RDA)
|
FNDDS
|
|
| + | 79 |
148mcg
(1% RDA)
|
FNDDS
|
|
| + | 80 |
148mcg
(1% RDA)
|
FNDDS
|
|
| + | 81 |
Hamburger Nfs
1 hamburger
|
148mcg
(1% RDA)
|
FNDDS
|
| + | 82 |
142.1mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 83 |
TACO BELL, Nachos Supreme
1 serving
|
142.1mcg
(1% RDA)
|
Standard Release
|
| + | 84 |
140.1mcg
(1% RDA)
|
FNDDS
|
|
| + | 85 |
Pancakes Pumpkin
1 miniature/bite size pancake
|
139.3mcg
(1% RDA)
|
FNDDS
|
| + | 86 |
139mcg
(1% RDA)
|
FNDDS
|
|
| + | 87 |
138.5mcg
(1% RDA)
|
FNDDS
|
|
| + | 88 |
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
1 sandwich
|
137.6mcg
(1% RDA)
|
Standard Release
|
| + | 89 |
137.6mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 90 |
136.5mcg
(1% RDA)
|
FNDDS
|
|
| + | 91 |
Bacon And Cheese Sandwich With Spread
1 sandwich
|
135.5mcg
(1% RDA)
|
FNDDS
|
| + | 92 |
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
134.6mcg
(1% RDA)
|
Standard Release
|
| + | 93 |
Pizza, cheese topping, rising crust, frozen, cooked
1 serving 6 servings per 29.25 oz package
|
129.3mcg
(1% RDA)
|
Standard Release
|
| + | 94 |
129.2mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 95 |
128.3mcg
(1% RDA)
|
Standard Release
|
|
| + | 96 |
Tuna Salad Sandwich With Lettuce
1 sandwich
|
126.9mcg
(1% RDA)
|
FNDDS
|
| + | 97 |
126.5mcg
(1% RDA)
|
FNDDS
|
|
| + | 98 |
Tuna Melt Sandwich
1 sandwich
|
126mcg
(1% RDA)
|
FNDDS
|
| + | 99 |
Pizza, meat and vegetable topping, regular crust, frozen, cooked
1 serving 5 servings per 24.2 oz package
|
125.8mcg
(1% RDA)
|
Standard Release
|
| + | 100 |
123.2mcg
(1% RDA)
|
Standard Release
|
|
| + | 101 |
123.2mcg
(1% RDA)
|
Standard Release
|
|
| + | 102 |
121.5mcg
(1% RDA)
|
Standard Release
|
|
| + | 103 |
119.8mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 104 |
119.6mcg
(1% RDA)
|
Standard Release
|
|
| + | 105 |
119.6mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 106 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bun
1 frankfurter on bun
|
119.5mcg
(1% RDA)
|
FNDDS
|
| + | 107 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bun
1 frankfurter on bun
|
117.9mcg
(1% RDA)
|
FNDDS
|
| + | 108 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bread
1 frankfurter on bread
|
116.2mcg
(1% RDA)
|
FNDDS
|
| + | 109 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bread
1 frankfurter on bread
|
116.2mcg
(1% RDA)
|
FNDDS
|
| + | 110 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun
1 frankfurter on bun
|
116.2mcg
(1% RDA)
|
FNDDS
|
| + | 111 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bread
1 frankfurter on bread
|
116.2mcg
(1% RDA)
|
FNDDS
|
| + | 112 |
115.7mcg
(1% RDA)
|
FNDDS
|
|
| + | 113 |
115.6mcg
(1% RDA)
|
Standard Release
|
|
| + | 114 |
Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
1 frankfurter on bread
|
115mcg
(1% RDA)
|
FNDDS
|
| + | 115 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bread
1 frankfurter on bread
|
114.7mcg
(1% RDA)
|
FNDDS
|
| + | 116 |
Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
1 frankfurter on bun
|
114.6mcg
(1% RDA)
|
FNDDS
|
| + | 117 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bun
1 frankfurter on bun
|
114.5mcg
(1% RDA)
|
FNDDS
|
| + | 118 |
Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bun
1 frankfurter on bun
|
114.5mcg
(1% RDA)
|
FNDDS
|
| + | 119 |
114.2mcg
(1% RDA)
|
FNDDS
|
|
| + | 120 |
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
113.1mcg
(1% RDA)
|
Standard Release
|
| + | 121 |
Bruschetta
1 slice
|
112.7mcg
(1% RDA)
|
FNDDS
|
| + | 122 |
112.1mcg
(1% RDA)
|
Standard Release
|
|
| + | 123 |
111.4mcg
(1% RDA)
|
Standard Release
|
|
| + | 124 |
Egg Cheese And Bacon On Bagel
1 sandwich
|
110.7mcg
(1% RDA)
|
FNDDS
|
| + | 125 |
Egg And Cheese On Biscuit
1 sandwich
|
110.6mcg
(1% RDA)
|
FNDDS
|
| + | 126 |
Blintz Fruit-Filled
1 blintz
|
110.6mcg
(1% RDA)
|
FNDDS
|
| + | 127 |
110.2mcg
(1% RDA)
|
Standard Release
|
|
| + | 128 |
Chicken Fillet Broiled Sandwich On Oat Bran Bun With Lettuce Tomato Spread
1 Burger King sandwich
|
108.5mcg
(1% RDA)
|
FNDDS
|
| + | 129 |
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
1 piece 4 inch x 6 inch
|
107.9mcg
(1% RDA)
|
Standard Release
|
| + | 130 |
Sardine Sandwich With Lettuce And Spread
1 sandwich
|
107mcg
(1% RDA)
|
FNDDS
|
| + | 131 |
107mcg
(1% RDA)
|
Standard Release
|
|
| + | 132 |
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
1 slice 1/8 per pizza
|
107mcg
(1% RDA)
|
Standard Release
|
| + | 133 |
106.6mcg
(1% RDA)
|
Standard Release
|
|
| + | 134 |
Pork Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
106mcg
(1% RDA)
|
FNDDS
|
| + | 135 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/4 lb) bacon cheeseburger
|
105.6mcg
(1% RDA)
|
FNDDS
|
| + | 136 |
105.6mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 137 |
105.6mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 138 |
104.3mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 139 |
Beef Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
104.2mcg
(1% RDA)
|
FNDDS
|
| + | 140 |
104mcg
(1% RDA)
|
FNDDS
|
|
| + | 141 |
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
102.9mcg
(1% RDA)
|
Standard Release
|
| + | 142 |
Midnight Sandwich With Spread
1 sandwich
|
102.5mcg
(1% RDA)
|
FNDDS
|
| + | 143 |
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
1 slice 1/8 pizza
|
101.8mcg
(1% RDA)
|
Standard Release
|
| + | 144 |
101.8mcg
(1% RDA)
|
Standard Release
|
|
| + | 145 |
100.8mcg
(1% RDA)
|
FNDDS
|
|
| + | 146 |
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
100.6mcg
(1% RDA)
|
Standard Release
|
| + | 147 |
100mcg
(1% RDA)
|
FNDDS
|
|
| + | 148 |
Cuban Sandwich With Spread
1 sandwich (6" long)
|
99.5mcg
(1% RDA)
|
FNDDS
|
| + | 149 |
98.4mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 150 |
Tuna Salad Sandwich
1 sandwich
|
97.3mcg
(1% RDA)
|
FNDDS
|
| + | 151 |
96.8mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 152 |
Pizza, meat topping, thick crust, frozen, cooked
1 slice 1/8 of 12 inch pizza
|
95.8mcg
(1% RDA)
|
Standard Release
|
| + | 153 |
93.5mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 154 |
91.2mcg
(1% RDA)
|
FNDDS
|
|
| + | 155 |
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
90.5mcg
(1% RDA)
|
Standard Release
|
| + | 156 |
Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double cheeseburger
|
89.3mcg
(1% RDA)
|
FNDDS
|
| + | 157 |
Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
1 (1/4 lb) bacon cheeseburger
|
88.4mcg
(1% RDA)
|
FNDDS
|
| + | 158 |
81.3mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 159 |
80.7mcg
(1% RDA)
|
Standard Release
|
|
| + | 160 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
1 bacon cheeseburger
|
80mcg
(1% RDA)
|
FNDDS
|
| + | 161 |
79.2mcg
(1% RDA)
|
FNDDS
|
|
| + | 162 |
79.1mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 163 |
79.1mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 164 |
78.1mcg
(1% RDA)
|
FNDDS
|
|
| + | 165 |
76mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 166 |
76mcg
(1% RDA)
|
Standard Release
|
|
| + | 167 |
75.4mcg
(1% RDA)
|
FNDDS
|
|
| + | 168 |
75.2mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 169 |
75.2mcg
(1% RDA)
|
Standard Release
|
|
| + | 170 |
Biscuit With Gravy
1 biscuit with gravy
|
75.1mcg
(1% RDA)
|
FNDDS
|
| + | 171 |
74.3mcg
(1% RDA)
|
Standard Release
|
|
| + | 172 |
TACO BELL, Bean Burrito
1 each burrito
|
74mcg
(1% RDA)
|
Standard Release
|
| + | 173 |
73.7mcg
(1% RDA)
|
Standard Release
|
|
| + | 174 |
72.9mcg
(1% RDA)
|
FNDDS
|
|
| + | 175 |
72.6mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 176 |
Egg Extra Cheese And Extra Sausage On Bun
1 Jack-in-the-Box sandwich
|
72.4mcg
(1% RDA)
|
FNDDS
|
| + | 177 |
Egg Cheese And Beef On English Muffin
1 Great Starts sandwich (5.2 oz)
|
72mcg
(1% RDA)
|
FNDDS
|
| + | 178 |
Ham And Cheese Sandwich With Spread Grilled
1 sandwich
|
71.9mcg
(1% RDA)
|
FNDDS
|
| + | 179 |
Pizza, cheese topping, regular crust, frozen, cooked
1 serving 9 servings per 24 oz package
|
71.3mcg
(1% RDA)
|
Standard Release
|
| + | 180 |
70.4mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 181 |
69.9mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 182 |
Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant
1 double cheeseburger
|
69.8mcg
(1% RDA)
|
FNDDS
|
| + | 183 |
Steak And Cheese Sandwich Plain On Roll
1 sandwich
|
69.7mcg
(1% RDA)
|
FNDDS
|
| + | 184 |
68.7mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 185 |
68.7mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 186 |
68mcg
(1% RDA)
|
Standard Release
|
|
| + | 187 |
67.3mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 188 |
67.3mcg
(1% RDA)
|
Standard Release
|
|
| + | 189 |
66.9mcg
(1% RDA)
|
Standard Release
|
|
| + | 190 |
66.9mcg
(1% RDA)
|
Standard Release
|
|
| + | 191 |
Bologna And Cheese Sandwich With Spread
1 sandwich
|
66.6mcg
(1% RDA)
|
FNDDS
|
| + | 192 |
66.3mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 193 |
66.3mcg
(1% RDA)
|
Standard Release
|
|
| + | 194 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Bacon Cheeseburger)
1 Wendy's Jr. Bacon Cheeseburger
|
64.5mcg
(1% RDA)
|
FNDDS
|
| + | 195 |
62.2mcg
(1% RDA)
|
Standard Release
|
|
| + | 196 |
62.2mcg
(1% RDA)
|
Standard Release (Common)
|
|
| + | 197 |
Ham Salad Sandwich
1 sandwich
|
60.6mcg
(1% RDA)
|
FNDDS
|
| + | 198 |
Chicken Salad Or Chicken Spread Sandwich
1 sandwich
|
60.6mcg
(1% RDA)
|
FNDDS
|
| + | 199 |
60mcg
(1% RDA)
|
Standard Release
|
|
| + | 200 |
59.8mcg
(1% RDA)
|
FNDDS
|