Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
Applebee's, crunchy onion rings
1 serving
|
1246
(62% DV)
|
Standard Release (Common)
|
+ | 2 |
1188
(59% DV)
|
Standard Release
|
|
+ | 3 |
DENNY'S, spaghetti and meatballs
1 serving
|
961
(48% DV)
|
Standard Release
|
+ | 4 |
928
(46% DV)
|
Branded Food
|
|
+ | 5 |
Restaurant, family style, onion rings
1 serving
|
922
(46% DV)
|
Standard Release
|
+ | 6 |
897
(45% DV)
|
Standard Release
|
|
+ | 7 |
CRACKER BARREL, onion rings, thick-cut
1 serving
|
853
(43% DV)
|
Standard Release
|
+ | 8 |
Restaurant, Italian, lasagna with meat
1 serving
|
845
(42% DV)
|
Standard Release
|
+ | 9 |
838
(42% DV)
|
Standard Release
|
|
+ | 10 |
CARRABBA'S ITALIAN GRILL, lasagne
1 serving
|
835
(42% DV)
|
Standard Release
|
+ | 11 |
ON THE BORDER, cheese quesadilla
1 serving 1 quesadilla
|
800
(40% DV)
|
Standard Release
|
+ | 12 |
796
(40% DV)
|
Standard Release
|
|
+ | 13 |
779
(39% DV)
|
Standard Release
|
|
+ | 14 |
OLIVE GARDEN, lasagna classico
1 serving
|
776
(39% DV)
|
Standard Release
|
+ | 15 |
Restaurant, Mexican, cheese quesadilla
1 serving serving size varied on diameter and count of quesadila
|
754
(38% DV)
|
Standard Release
|
+ | 16 |
749
(37% DV)
|
Branded Food
|
|
+ | 17 |
ON THE BORDER, soft taco with ground beef, cheese and lettuce
1 serving varied from 2-3 tacos per serving
|
742
(37% DV)
|
Standard Release
|
+ | 18 |
DENNY'S, mozzarella cheese sticks
1 serving
|
739
(37% DV)
|
Standard Release
|
+ | 19 |
T.G.I. FRIDAY'S, chicken fingers
1 serving
|
731
(37% DV)
|
Standard Release
|
+ | 20 |
OLIVE GARDEN, cheese ravioli with marinara sauce
1 serving varied from 7-9 ravioli per serving
|
722
(36% DV)
|
Standard Release
|
+ | 21 |
698
(35% DV)
|
Standard Release
|
|
+ | 22 |
696
(35% DV)
|
Standard Release
|
|
+ | 23 |
ON THE BORDER, cheese enchilada
1 serving serving size varied from 1 to 3 enchiladas
|
678
(34% DV)
|
Standard Release
|
+ | 24 |
670
(34% DV)
|
Standard Release
|
|
+ | 25 |
Restaurant, Mexican, cheese enchilada
1 serving serving size varied from 1 to 3 enchiladas
|
666
(33% DV)
|
Standard Release
|
+ | 26 |
Applebee's, Double Crunch Shrimp
1 serving
|
665
(33% DV)
|
Standard Release
|
+ | 27 |
660
(33% DV)
|
Branded Food
|
|
+ | 28 |
659
(33% DV)
|
Branded Food
|
|
+ | 29 |
659
(33% DV)
|
Branded Food
|
|
+ | 30 |
658
(33% DV)
|
Standard Release
|
|
+ | 31 |
Restaurant, Italian, cheese ravioli with marinara sauce
1 serving serving size varied by diameter and count of raviloi
|
658
(33% DV)
|
Standard Release
|
+ | 32 |
655
(33% DV)
|
Standard Release
|
|
+ | 33 |
Restaurant, Mexican, cheese tamales
1 serving serving size varied from 1 to 3 tamales
|
652
(33% DV)
|
Standard Release
|
+ | 34 |
641
(32% DV)
|
Standard Release
|
|
+ | 35 |
641
(32% DV)
|
Branded Food
|
|
+ | 36 |
DENNY'S, onion rings
1 serving
|
639
(32% DV)
|
Standard Release
|
+ | 37 |
OLIVE GARDEN, spaghetti with meat sauce
1 serving
|
635
(32% DV)
|
Standard Release
|
+ | 38 |
Applebee's, chicken tenders platter
1 serving
|
621
(31% DV)
|
Standard Release
|
+ | 39 |
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
1 serving varied from 1 to 3 tacos per serving
|
615
(31% DV)
|
Standard Release
|
+ | 40 |
614
(31% DV)
|
Standard Release
|
|
+ | 41 |
612
(31% DV)
|
Branded Food
|
|
+ | 42 |
607
(30% DV)
|
Standard Release
|
|
+ | 43 |
603
(30% DV)
|
Standard Release
|
|
+ | 44 |
579
(29% DV)
|
Branded Food
|
|
+ | 45 |
DENNY'S, chicken strips
1 serving
|
572
(29% DV)
|
Standard Release
|
+ | 46 |
571
(29% DV)
|
Branded Food
|
|
+ | 47 |
570
(28% DV)
|
Branded Food
|
|
+ | 48 |
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
1 serving varied from 8 to 10 ravioli per serving
|
569
(28% DV)
|
Standard Release
|
+ | 49 |
569
(28% DV)
|
Branded Food
|
|
+ | 50 |
569
(28% DV)
|
Branded Food
|
|
+ | 51 |
569
(28% DV)
|
Branded Food
|
|
+ | 52 |
569
(28% DV)
|
Branded Food
|
|
+ | 53 |
560
(28% DV)
|
Branded Food
|
|
+ | 54 |
Restaurant, Chinese, sesame chicken
9 pieces
|
554
(28% DV)
|
Standard Release
|
+ | 55 |
Restaurant, Chinese, lemon chicken
9 pieces
|
552
(28% DV)
|
Standard Release
|
+ | 56 |
549
(27% DV)
|
Branded Food
|
|
+ | 57 |
T.G.I. FRIDAY'S, french fries
1 serving
|
545
(27% DV)
|
Standard Release
|
+ | 58 |
540
(27% DV)
|
Branded Food
|
|
+ | 59 |
539
(27% DV)
|
Branded Food
|
|
+ | 60 |
531
(27% DV)
|
Branded Food
|
|
+ | 61 |
530
(27% DV)
|
Standard Release
|
|
+ | 62 |
529
(26% DV)
|
Standard Release
|
|
+ | 63 |
521
(26% DV)
|
Branded Food
|
|
+ | 64 |
521
(26% DV)
|
Standard Release
|
|
+ | 65 |
513
(26% DV)
|
Standard Release
|
|
+ | 66 |
513
(26% DV)
|
Standard Release
|
|
+ | 67 |
509
(25% DV)
|
Branded Food
|
|
+ | 68 |
509
(25% DV)
|
Standard Release
|
|
+ | 69 |
Applebee's, fish, hand battered
1 serving
|
505
(25% DV)
|
Standard Release
|
+ | 70 |
CRACKER BARREL, steak fries
1 serving
|
505
(25% DV)
|
Standard Release
|
+ | 71 |
499
(25% DV)
|
Branded Food
|
|
+ | 72 |
498
(25% DV)
|
Branded Food
|
|
+ | 73 |
498
(25% DV)
|
Branded Food
|
|
+ | 74 |
498
(25% DV)
|
Branded Food
|
|
+ | 75 |
498
(25% DV)
|
Branded Food
|
|
+ | 76 |
498
(25% DV)
|
Branded Food
|
|
+ | 77 |
498
(25% DV)
|
Branded Food
|
|
+ | 78 |
Restaurant, Chinese, orange chicken
9 pieces
|
495
(25% DV)
|
Standard Release
|
+ | 79 |
495
(25% DV)
|
Standard Release
|
|
+ | 80 |
493
(25% DV)
|
Standard Release
|
|
+ | 81 |
Restaurant, family style, french fries
1 serving
|
491
(25% DV)
|
Standard Release
|
+ | 82 |
491
(25% DV)
|
Branded Food
|
|
+ | 83 |
490
(24% DV)
|
Branded Food
|
|
+ | 84 |
488
(24% DV)
|
Standard Release
|
|
+ | 85 |
479
(24% DV)
|
Branded Food
|
|
+ | 86 |
Applebee's, french fries
1 serving
|
476
(24% DV)
|
Standard Release
|
+ | 87 |
473
(24% DV)
|
Standard Release
|
|
+ | 88 |
471
(24% DV)
|
Branded Food
|
|
+ | 89 |
471
(24% DV)
|
Branded Food
|
|
+ | 90 |
470
(24% DV)
|
Standard Release
|
|
+ | 91 |
470
(23% DV)
|
Branded Food
|
|
+ | 92 |
470
(23% DV)
|
Branded Food
|
|
+ | 93 |
469
(23% DV)
|
Standard Release
|
|
+ | 94 |
469
(23% DV)
|
Standard Release
|
|
+ | 95 |
DENNY'S, french fries
1 serving
|
465
(23% DV)
|
Standard Release
|
+ | 96 |
461
(23% DV)
|
Branded Food
|
|
+ | 97 |
461
(23% DV)
|
Branded Food
|
|
+ | 98 |
459
(23% DV)
|
Branded Food
|
|
+ | 99 |
453
(23% DV)
|
Branded Food
|
|
+ | 100 |
453
(23% DV)
|
Branded Food
|
|
+ | 101 |
453
(23% DV)
|
Branded Food
|
|
+ | 102 |
451
(23% DV)
|
Branded Food
|
|
+ | 103 |
450
(23% DV)
|
Branded Food
|
|
+ | 104 |
446
(22% DV)
|
Branded Food
|
|
+ | 105 |
443
(22% DV)
|
Branded Food
|
|
+ | 106 |
441
(22% DV)
|
Branded Food
|
|
+ | 107 |
431
(22% DV)
|
Branded Food
|
|
+ | 108 |
431
(22% DV)
|
Branded Food
|
|
+ | 109 |
431
(22% DV)
|
Branded Food
|
|
+ | 110 |
430
(22% DV)
|
Branded Food
|
|
+ | 111 |
428
(21% DV)
|
Standard Release
|
|
+ | 112 |
427
(21% DV)
|
Branded Food
|
|
+ | 113 |
427
(21% DV)
|
Branded Food
|
|
+ | 114 |
421
(21% DV)
|
Branded Food
|
|
+ | 115 |
421
(21% DV)
|
Branded Food
|
|
+ | 116 |
421
(21% DV)
|
Branded Food
|
|
+ | 117 |
420
(21% DV)
|
Branded Food
|
|
+ | 118 |
419
(21% DV)
|
Branded Food
|
|
+ | 119 |
419
(21% DV)
|
Branded Food
|
|
+ | 120 |
417
(21% DV)
|
Branded Food
|
|
+ | 121 |
414
(21% DV)
|
Branded Food
|
|
+ | 122 |
413
(21% DV)
|
Standard Release (Common)
|
|
+ | 123 |
413
(21% DV)
|
Standard Release
|
|
+ | 124 |
413
(21% DV)
|
Standard Release
|
|
+ | 125 |
411
(21% DV)
|
Branded Food
|
|
+ | 126 |
411
(21% DV)
|
Branded Food
|
|
+ | 127 |
409
(20% DV)
|
Branded Food
|
|
+ | 128 |
406
(20% DV)
|
Branded Food
|
|
+ | 129 |
405
(20% DV)
|
Branded Food
|
|
+ | 130 |
405
(20% DV)
|
Branded Food
|
|
+ | 131 |
405
(20% DV)
|
Branded Food
|
|
+ | 132 |
405
(20% DV)
|
Branded Food
|
|
+ | 133 |
401
(20% DV)
|
Branded Food
|
|
+ | 134 |
401
(20% DV)
|
Branded Food
|
|
+ | 135 |
400
(20% DV)
|
Branded Food
|
|
+ | 136 |
399
(20% DV)
|
Branded Food
|
|
+ | 137 |
399
(20% DV)
|
Branded Food
|
|
+ | 138 |
391
(20% DV)
|
Branded Food
|
|
+ | 139 |
391
(20% DV)
|
Branded Food
|
|
+ | 140 |
390
(20% DV)
|
Branded Food
|
|
+ | 141 |
390
(20% DV)
|
Branded Food
|
|
+ | 142 |
388
(19% DV)
|
Branded Food
|
|
+ | 143 |
381
(19% DV)
|
Branded Food
|
|
+ | 144 |
380
(19% DV)
|
Branded Food
|
|
+ | 145 |
379
(19% DV)
|
Branded Food
|
|
+ | 146 |
379
(19% DV)
|
Branded Food
|
|
+ | 147 |
379
(19% DV)
|
Branded Food
|
|
+ | 148 |
379
(19% DV)
|
Branded Food
|
|
+ | 149 |
379
(19% DV)
|
Branded Food
|
|
+ | 150 |
379
(19% DV)
|
Branded Food
|
|
+ | 151 |
379
(19% DV)
|
Branded Food
|
|
+ | 152 |
379
(19% DV)
|
Branded Food
|
|
+ | 153 |
378
(19% DV)
|
Branded Food
|
|
+ | 154 |
376
(19% DV)
|
Branded Food
|
|
+ | 155 |
374
(19% DV)
|
Branded Food
|
|
+ | 156 |
371
(19% DV)
|
Branded Food
|
|
+ | 157 |
369
(18% DV)
|
Branded Food
|
|
+ | 158 |
361
(18% DV)
|
Branded Food
|
|
+ | 159 |
361
(18% DV)
|
Branded Food
|
|
+ | 160 |
361
(18% DV)
|
Branded Food
|
|
+ | 161 |
361
(18% DV)
|
Branded Food
|
|
+ | 162 |
361
(18% DV)
|
Branded Food
|
|
+ | 163 |
361
(18% DV)
|
Branded Food
|
|
+ | 164 |
360
(18% DV)
|
Branded Food
|
|
+ | 165 |
360
(18% DV)
|
Branded Food
|
|
+ | 166 |
357
(18% DV)
|
Branded Food
|
|
+ | 167 |
351
(18% DV)
|
Branded Food
|
|
+ | 168 |
350
(18% DV)
|
Branded Food
|
|
+ | 169 |
350
(17% DV)
|
Standard Release
|
|
+ | 170 |
349
(17% DV)
|
Branded Food
|
|
+ | 171 |
345
(17% DV)
|
Standard Release
|
|
+ | 172 |
340
(17% DV)
|
Standard Release
|
|
+ | 173 |
340
(17% DV)
|
Branded Food
|
|
+ | 174 |
340
(17% DV)
|
Branded Food
|
|
+ | 175 |
340
(17% DV)
|
Branded Food
|
|
+ | 176 |
340
(17% DV)
|
Branded Food
|
|
+ | 177 |
340
(17% DV)
|
Branded Food
|
|
+ | 178 |
CRACKER BARREL, macaroni n' cheese
1 serving
|
340
(17% DV)
|
Standard Release
|
+ | 179 |
339
(17% DV)
|
Branded Food
|
|
+ | 180 |
339
(17% DV)
|
Branded Food
|
|
+ | 181 |
334
(17% DV)
|
Branded Food
|
|
+ | 182 |
334
(17% DV)
|
Standard Release
|
|
+ | 183 |
330
(17% DV)
|
Branded Food
|
|
+ | 184 |
329
(16% DV)
|
Branded Food
|
|
+ | 185 |
Restaurant, family style, sirloin steak
1 serving
|
324
(16% DV)
|
Standard Release
|
+ | 186 |
323
(16% DV)
|
Standard Release
|
|
+ | 187 |
320
(16% DV)
|
Branded Food
|
|
+ | 188 |
319
(16% DV)
|
Branded Food
|
|
+ | 189 |
318
(16% DV)
|
Branded Food
|
|
+ | 190 |
313
(16% DV)
|
Branded Food
|
|
+ | 191 |
313
(16% DV)
|
Branded Food
|
|
+ | 192 |
311
(16% DV)
|
Branded Food
|
|
+ | 193 |
310
(16% DV)
|
Branded Food
|
|
+ | 194 |
310
(16% DV)
|
Branded Food
|
|
+ | 195 |
310
(15% DV)
|
Branded Food
|
|
+ | 196 |
Restaurant, Latino, tamale, corn
1 piece
|
309
(15% DV)
|
Standard Release
|
+ | 197 |
307
(15% DV)
|
Standard Release
|
|
+ | 198 |
304
(15% DV)
|
Branded Food
|
|
+ | 199 |
303
(15% DV)
|
Standard Release
|
|
+ | 200 |
301
(15% DV)
|
Branded Food
|