Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Dairy and Egg Products Lowest in Carbohydrate

200 results
Name
Carbohydrate
Data source
+ 1
Whipped Butter (Salted) (Butter, whipped, with salt) 100 grams
0g (0% DV)
Standard Release (Common)
+ 2
Ghee (Clarified Butter) (Butter oil, anhydrous) 100 grams
0g (0% DV)
Standard Release (Common)
+ 3
Soft Goat Cheese (Cheese, goat, soft type) 100 grams
0g (0% DV)
Standard Release (Common)
+ 4
Salted Butter (Butter, salted) 100 grams
0.1g (0% DV)
Standard Release (Common)
+ 5
Unsalted Butter (Butter, without salt) 100 grams
0.1g (0% DV)
Standard Release (Common)
+ 6
Cheese, goat, semisoft type 100 grams
0.1g (0% DV)
Standard Release
+ 7
Mexican Blend Cheese (Cheese, Mexican blend) 100 grams
0.1g (0% DV)
Standard Release (Common)
+ 8
Gruyere Cheese (Cheese, gruyere) 100 grams
0.4g (0% DV)
Standard Release (Common)
+ 9
Egg, quail, whole, fresh, raw 100 grams
0.4g (0% DV)
Standard Release
+ 10
Brie Cheese (Cheese, brie) 100 grams
0.5g (0% DV)
Standard Release (Common)
+ 11
Camambert (Cheese, camembert) 100 grams
0.5g (0% DV)
Standard Release (Common)
+ 12
Limburger Cheese (Cheese, limburger) 100 grams
0.5g (0% DV)
Standard Release (Common)
+ 13
Port De Salut Cheese (Cheese, port de salut) 100 grams
0.6g (0% DV)
Standard Release (Common)
+ 14
Egg Omelet (Egg, whole, cooked, omelet) 100 grams
0.6g (0% DV)
Standard Release (Common)
+ 15
Egg, yolk, dried 100 grams
0.7g (0% DV)
Standard Release
+ 16
Monterey Cheese (Cheese, monterey) 100 grams
0.7g (0% DV)
Standard Release (Common)
+ 17
Cheese, monterey, low fat 100 grams
0.7g (0% DV)
Standard Release
+ 18
Poached Eggs (Egg, whole, cooked, poached) 100 grams
0.7g (0% DV)
Standard Release (Common)
+ 19
Eggs (Raw) (Egg, whole, raw, fresh) 100 grams
0.7g (0% DV)
Standard Release (Common)
+ 20
Raw Egg Whites (Egg, white, raw, fresh) 100 grams
0.7g (0% DV)
Standard Release (Common)
+ 21
Egg, yolk, raw, frozen, pasteurized 100 grams
0.8g (0% DV)
Standard Release
+ 22
Egg, whole, raw, frozen, salted, pasteurized 100 grams
0.8g (0% DV)
Standard Release
+ 23
Fried Eggs (Egg, whole, cooked, fried) 100 grams
0.8g (0% DV)
Standard Release (Common)
+ 24
Imitation cheese, american or cheddar, low cholesterol 100 grams
1g (0% DV)
Standard Release
+ 25
Egg Whole Raw Frozen Pasteurized (Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)) 100 grams
1g (0% DV)
Standard Release
+ 26
Egg, white, raw, frozen, pasteurized 100 grams
1g (0% DV)
Standard Release
+ 27
Muenster Cheese (Cheese, muenster) 100 grams
1.1g (0% DV)
Standard Release (Common)
+ 28
Hard Boiled Eggs (Egg, whole, cooked, hard-boiled) 100 grams
1.1g (0% DV)
Standard Release (Common)
+ 29
Dried Eggs (Egg, whole, dried) 100 grams
1.1g (0% DV)
Standard Release (Common)
+ 30
Egg, turkey, whole, fresh, raw 100 grams
1.2g (0% DV)
Standard Release
+ 31
Egg, goose, whole, fresh, raw 100 grams
1.4g (0% DV)
Standard Release
+ 32
Cheese, parmesan, dry grated, reduced fat 100 grams
1.4g (0% DV)
Standard Release
+ 33
Edam Cheese (Cheese, edam) 100 grams
1.4g (1% DV)
Standard Release (Common)
+ 34
Swiss Cheese (Cheese, swiss) 100 grams
1.4g (1% DV)
Standard Release (Common)
+ 35
Egg, duck, whole, fresh, raw 100 grams
1.5g (1% DV)
Standard Release
+ 36
Fontina Cheese (Cheese, fontina) 100 grams
1.6g (1% DV)
Standard Release (Common)
+ 37
Cheese, pasteurized process, cheddar or American, low sodium 100 grams
1.6g (1% DV)
Standard Release
+ 38
Scrambled Eggs (Egg, whole, cooked, scrambled) 100 grams
1.6g (1% DV)
Standard Release (Common)
+ 39
Processed Pimento Cheese (Cheese, pasteurized process, pimento) 100 grams
1.7g (1% DV)
Standard Release (Common)
+ 40
Egg, yolk, raw, frozen, salted, pasteurized 100 grams
1.8g (1% DV)
Standard Release
+ 41
Tilsit Cheese (Cheese, tilsit) 100 grams
1.9g (1% DV)
Standard Release (Common)
+ 42
Lowfat Cheddar Cheese (Cheese, low fat, cheddar or colby) 100 grams
1.9g (1% DV)
Standard Release (Common)
+ 43
Low-Sodium Cheddar Cheese (Cheese, low-sodium, cheddar or colby) 100 grams
1.9g (1% DV)
Standard Release (Common)
+ 44
Egg substitute, liquid or frozen, fat free 100 grams
2g (1% DV)
Standard Release
+ 45
Roquefort (Cheese, roquefort) 100 grams
2g (1% DV)
Standard Release (Common)
+ 46
Cheese, dry white, queso seco 100 grams
2g (1% DV)
Standard Release
+ 47
Processed Swiss Cheese (Cheese, pasteurized process, swiss) 100 grams
2.1g (1% DV)
Standard Release (Common)
+ 48
Sharp Cheddar Cheese (Cheese, cheddar, sharp, sliced) 100 grams
2.1g (1% DV)
Standard Release (Common)
+ 49
Provolone Cheese (Cheese, provolone) 100 grams
2.1g (1% DV)
Standard Release (Common)
+ 50
Hard Goat Cheese (Cheese, goat, hard type) 100 grams
2.2g (1% DV)
Standard Release (Common)
+ 51
Gouda Cheese (Cheese, gouda) 100 grams
2.2g (1% DV)
Standard Release (Common)
+ 52
Blue Cheese (Cheese, blue) 100 grams
2.3g (1% DV)
Standard Release (Common)
+ 53
Egg, whole, dried, stabilized, glucose reduced 100 grams
2.4g (1% DV)
Standard Release
+ 54
Mozzarella (Cheese, mozzarella, whole milk) 100 grams
2.4g (1% DV)
Standard Release (Common)
+ 55
Hard Mozzarella (Cheese, mozzarella, whole milk, low moisture) 100 grams
2.5g (1% DV)
Standard Release (Common)
+ 56
Queso Blanco (Cheese, white, queso blanco) 100 grams
2.5g (1% DV)
Standard Release (Common)
+ 57
Colby Cheese (Cheese, colby) 100 grams
2.6g (1% DV)
Standard Release (Common)
+ 58
Cheese Cheddar Reduced Fat (Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)) 100 grams
2.7g (1% DV)
Standard Release
+ 59
Cheese, cottage, lowfat, 1% milkfat, no sodium added 100 grams
2.7g (1% DV)
Standard Release
+ 60
Lowfat Cottage Cheese (1%) (Cheese, cottage, lowfat, 1% milkfat) 100 grams
2.7g (1% DV)
Standard Release (Common)
+ 61
Low Fat Mozzarella (Cheese, mozzarella, part skim milk) 100 grams
2.8g (1% DV)
Standard Release (Common)
+ 62
Brick Cheese (Cheese, brick) 100 grams
2.8g (1% DV)
Standard Release (Common)
+ 63
Heavy Whipping Cream (Cream, fluid, heavy whipping) 100 grams
2.8g (1% DV)
Standard Release (Common)
+ 64
Light Whipping Cream (Cream, fluid, light whipping) 100 grams
3g (1% DV)
Standard Release (Common)
+ 65
Queso Fresco (Cheese, fresh, queso fresco) 100 grams
3g (1% DV)
Standard Release (Common)
+ 66
Cheese, cottage, lowfat, 1% milkfat, with vegetables 100 grams
3g (1% DV)
Standard Release
+ 67
Cheese, cottage, with vegetables 100 grams
3g (1% DV)
Standard Release
+ 68
Caraway Cheese (Cheese, caraway) 100 grams
3.1g (1% DV)
Standard Release (Common)
+ 69
Cheese, mozzarella, low sodium 100 grams
3.1g (1% DV)
Standard Release
+ 70
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 100 grams
3.2g (1% DV)
Standard Release
+ 71
Hard Grated Parmesan (Cheese, parmesan, hard) 100 grams
3.2g (1% DV)
Standard Release (Common)
+ 72
Cream, half and half, lowfat 100 grams
3.3g (1% DV)
Standard Release
+ 73
Cheddar Cheese (Cheese, cheddar (Includes foods for USDA's Food Distribution Program)) 100 grams
3.4g (1% DV)
Standard Release (Common)
+ 74
Cottage Cheese (Blended) (Cheese, cottage, creamed, large or small curd) 100 grams
3.4g (1% DV)
Standard Release (Common)
+ 75
Cheese, swiss, low sodium 100 grams
3.4g (1% DV)
Standard Release
+ 76
Cheese, swiss, low fat 100 grams
3.4g (1% DV)
Standard Release
+ 77
Fat Free Swiss Cheese (Cheese, Swiss, nonfat or fat free) 100 grams
3.4g (1% DV)
Standard Release (Common)
+ 78
Cheese, Mexican, blend, reduced fat 100 grams
3.4g (1% DV)
Standard Release
+ 79
Shredded Parmesan (Cheese, parmesan, shredded) 100 grams
3.4g (1% DV)
Standard Release (Common)
+ 80
Cheese, muenster, low fat 100 grams
3.5g (1% DV)
Standard Release
+ 81
Cheese, pasteurized process, American, low fat 100 grams
3.5g (1% DV)
Standard Release
+ 82
Cheese spread, cream cheese base 100 grams
3.5g (1% DV)
Standard Release
+ 83
Mozzarella Cheese (Non-Fat Or Fat Free) (Cheese, mozzarella, nonfat) 100 grams
3.5g (1% DV)
Standard Release (Common)
+ 84
Low Fat Provolone (Cheese, provolone, reduced fat) 100 grams
3.5g (1% DV)
Standard Release (Common)
+ 85
Neufchatel Cheese (Cheese, neufchatel) 100 grams
3.6g (1% DV)
Standard Release (Common)
+ 86
Raw Egg Yolks (Egg, yolk, raw, fresh) 100 grams
3.6g (1% DV)
Standard Release (Common)
+ 87
Non Fat Greek Yogurt (Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)) 100 grams
3.6g (1% DV)
Standard Release (Common)
+ 88
Romano Cheese (Cheese, romano) 100 grams
3.6g (1% DV)
Standard Release (Common)
+ 89
Light Cream (Coffe Cream) (Cream, fluid, light (coffee cream or table cream)) 100 grams
3.7g (1% DV)
Standard Release (Common)
+ 90
Cheese, pasteurized process, American, without added vitamin D 100 grams
3.7g (1% DV)
Standard Release
+ 91
Grated Parmesan Cheese (Low-Sodium) (Cheese, parmesan, low sodium) 100 grams
3.7g (1% DV)
Standard Release (Common)
+ 92
Feta Cheese (Cheese, feta) 100 grams
3.9g (1% DV)
Standard Release (Common)
+ 93
Low Fat Greek Yogurt (Yogurt, Greek, plain, lowfat) 100 grams
3.9g (1% DV)
Standard Release (Common)
+ 94
Queso Cotija (Cheese, mexican, queso cotija) 100 grams
4g (1% DV)
Standard Release (Common)
+ 95
Plain Greek Yogurt (Full Fat) (Yogurt, Greek, plain, whole milk) 100 grams
4g (1% DV)
Standard Release (Common)
+ 96
Cheese, mexican, queso asadero 100 grams
4.1g (2% DV)
Standard Release
+ 97
Egg, white, dried, flakes, stabilized, glucose reduced 100 grams
4.2g (2% DV)
Standard Release
+ 98
Lowfat Sour Cream (Cream, sour, reduced fat, cultured) 100 grams
4.3g (2% DV)
Standard Release (Common)
+ 99
Half And Half Cream (Cream, fluid, half and half) 100 grams
4.3g (2% DV)
Standard Release (Common)
+ 100
Goat Milk (Milk, goat, fluid, with added vitamin D) 100 grams
4.5g (2% DV)
Standard Release (Common)
+ 101
Milk, low sodium, fluid 100 grams
4.5g (2% DV)
Standard Release
+ 102
Egg, white, dried, powder, stabilized, glucose reduced 100 grams
4.5g (2% DV)
Standard Release
+ 103
Cheese food, pasteurized process, swiss 100 grams
4.5g (2% DV)
Standard Release
+ 104
Egg White Powder (Egg, white, dried, stabilized, glucose reduced) 100 grams
4.5g (2% DV)
Standard Release (Common)
+ 105
Cottage Cheese (Blended With Fruit) (Cheese, cottage, creamed, with fruit) 100 grams
4.6g (2% DV)
Standard Release (Common)
+ 106
Cheese, mexican, queso anejo 100 grams
4.6g (2% DV)
Standard Release
+ 107
Cultured Sour Cream (Cream, sour, cultured) 100 grams
4.6g (2% DV)
Standard Release (Common)
+ 108
High Fat Milk (3.7% Fat) (Milk, producer, fluid, 3.7% milkfat) 100 grams
4.7g (2% DV)
Standard Release (Common)
+ 109
Plain Yogurt (Full Fat) (Yogurt, plain, whole milk) 100 grams
4.7g (2% DV)
Standard Release (Common)
+ 110
Sour dressing, non-butterfat, cultured, filled cream-type 100 grams
4.7g (2% DV)
Standard Release
+ 111
Milk, filled, fluid, with blend of hydrogenated vegetable oils 100 grams
4.7g (2% DV)
Standard Release
+ 112
Milk, filled, fluid, with lauric acid oil 100 grams
4.7g (2% DV)
Standard Release
+ 113
Lowfat Cottage Cheese (2%) (Cheese, cottage, lowfat, 2% milkfat) 100 grams
4.8g (2% DV)
Standard Release (Common)
+ 114
Kefir, lowfat, plain, LIFEWAY 100 grams
4.8g (2% DV)
Standard Release
+ 115
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 100 grams
4.8g (2% DV)
Standard Release
+ 116
Processed American Cheese (With Vitamin D) (Cheese, pasteurized process, American, fortified with vitamin D) 100 grams
4.8g (2% DV)
Standard Release (Common)
+ 117
Cheshire Cheese (Cheese, cheshire) 100 grams
4.8g (2% DV)
Standard Release (Common)
+ 118
Lowfat Buttermilk (Milk, buttermilk, fluid, cultured, lowfat) 100 grams
4.8g (2% DV)
Standard Release (Common)
+ 119
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 100 grams
4.8g (2% DV)
Standard Release
+ 120
Whole Milk (Full Fat) (Milk, whole, 3.25% milkfat, with added vitamin D) 100 grams
4.8g (2% DV)
Standard Release (Common)
+ 121
Low-Fat Milk 2% (Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D) 100 grams
4.8g (2% DV)
Standard Release (Common)
+ 122
Milk, fluid, nonfat, calcium fortified (fat free or skim) 100 grams
4.9g (2% DV)
Standard Release
+ 123
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 100 grams
4.9g (2% DV)
Standard Release
+ 124
Buttermilk (Milk, buttermilk, fluid, whole) 100 grams
4.9g (2% DV)
Standard Release (Common)
+ 125
Skim Milk (Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)) 100 grams
5g (2% DV)
Standard Release (Common)
+ 126
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D 100 grams
5g (2% DV)
Standard Release
+ 127
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D 100 grams
5g (2% DV)
Standard Release
+ 128
Milk, fluid, 1% fat, without added vitamin A and vitamin D 100 grams
5g (2% DV)
Standard Release
+ 129
Low Fat Milk 1% (Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D) 100 grams
5g (2% DV)
Standard Release (Common)
+ 130
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) 100 grams
5g (2% DV)
Standard Release
+ 131
Whey, acid, fluid 100 grams
5.1g (2% DV)
Standard Release
+ 132
Lowfat Ricotta (Cheese, ricotta, part skim milk) 100 grams
5.1g (2% DV)
Standard Release (Common)
+ 133
Sweet Whey Fluid (Whey, sweet, fluid) 100 grams
5.1g (2% DV)
Standard Release (Common)
+ 134
Milk, indian buffalo, fluid 100 grams
5.2g (2% DV)
Standard Release
+ 135
Milk, buttermilk, fluid, cultured, reduced fat 100 grams
5.3g (2% DV)
Standard Release
+ 136
Milk, imitation, non-soy 100 grams
5.3g (2% DV)
Standard Release
+ 137
Milk, sheep, fluid 100 grams
5.4g (2% DV)
Standard Release
+ 138
Cheese sauce, prepared from recipe 100 grams
5.5g (2% DV)
Standard Release
+ 139
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 100 grams
5.5g (2% DV)
Standard Release
+ 140
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 100 grams
5.5g (2% DV)
Standard Release
+ 141
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D 100 grams
5.5g (2% DV)
Standard Release
+ 142
Cream Cheese (Cheese, cream) 100 grams
5.5g (2% DV)
Standard Release (Common)
+ 143
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) 100 grams
5.6g (2% DV)
Standard Release
+ 144
Queso Chihuahua (Cheese, mexican, queso chihuahua) 100 grams
5.6g (2% DV)
Standard Release (Common)
+ 145
Mozzarella (Hard And Lowfat) (Cheese, mozzarella, low moisture, part-skim) 100 grams
5.6g (2% DV)
Standard Release (Common)
+ 146
Milk substitutes, fluid, with lauric acid oil 100 grams
6.2g (2% DV)
Standard Release
+ 147
KRAFT BREAKSTONE'S Reduced Fat Sour Cream 100 grams
6.5g (2% DV)
Standard Release
+ 148
Imitation Sour Cream (Sour cream, imitation, cultured) 100 grams
6.6g (2% DV)
Standard Release (Common)
+ 149
Nonfat Cottage Cheese (Cheese, cottage, nonfat, uncreamed, dry, large or small curd) 100 grams
6.7g (2% DV)
Standard Release (Common)
+ 150
Cheese, cream, low fat 100 grams
6.7g (2% DV)
Standard Release
+ 151
Breast Milk (Human) (Milk, human, mature, fluid) 100 grams
6.9g (3% DV)
Standard Release (Common)
+ 152
Low Fat Sour Cream (Sour cream, reduced fat) 100 grams
7g (3% DV)
Standard Release (Common)
+ 153
Low Fat Yogurt (Yogurt, plain, low fat) 100 grams
7g (3% DV)
Standard Release (Common)
+ 154
Sour cream, light 100 grams
7.1g (3% DV)
Standard Release
+ 155
Cheddar Cheese (Non-Fat Or Fat Free) (Cheese, cheddar, nonfat or fat free) 100 grams
7.1g (3% DV)
Standard Release (Common)
+ 156
Ricotta Cheese (Cheese, ricotta, whole milk) 100 grams
7.3g (3% DV)
Standard Release (Common)
+ 157
Eggs, scrambled, frozen mixture 100 grams
7.5g (3% DV)
Standard Release
+ 158
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 100 grams
7.5g (3% DV)
Standard Release
+ 159
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 100 grams
7.5g (3% DV)
Standard Release
+ 160
Fat Free Cream Cheese (Cheese, cream, fat free) 100 grams
7.7g (3% DV)
Standard Release (Common)
+ 161
Milk, chocolate, lowfat, reduced sugar 100 grams
7.7g (3% DV)
Standard Release
+ 162
Non Fat Yogurt (Yogurt, plain, skim milk) 100 grams
7.7g (3% DV)
Standard Release (Common)
+ 163
Egg, white, dried 100 grams
7.8g (3% DV)
Standard Release
+ 164
Eggnog 100 grams
8.1g (3% DV)
Standard Release
+ 165
Cheese, mozzarella, low moisture, part-skim, shredded 100 grams
8.1g (3% DV)
Standard Release
+ 166
Yogurt, Greek, nonfat, vanilla, CHOBANI 100 grams
8.1g (3% DV)
Standard Release
+ 167
Cold Pack American Cheese (Cheese food, cold pack, American) 100 grams
8.3g (3% DV)
Standard Release (Common)
+ 168
Cheese food, pasteurized process, American, without added vitamin D 100 grams
8.6g (3% DV)
Standard Release
+ 169
American Cheese (Cheese food, pasteurized process, American, vitamin D fortified) 100 grams
8.6g (3% DV)
Standard Release (Common)
+ 170
American Cheese Spread (Cheese spread, pasteurized process, American) 100 grams
8.7g (3% DV)
Standard Release (Common)
+ 171
Cheese product, pasteurized process, American, vitamin D fortified 100 grams
8.9g (3% DV)
Standard Release
+ 172
Cream, half and half, fat free 100 grams
9g (3% DV)
Standard Release
+ 173
Cream substitute, liquid, light 100 grams
9.1g (3% DV)
Standard Release
+ 174
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce 100 grams
9.2g (3% DV)
Standard Release
+ 175
Yogurt, Greek, vanilla, lowfat 100 grams
9.5g (3% DV)
Standard Release
+ 176
KRAFT VELVEETA Pasteurized Process Cheese Spread 100 grams
9.8g (4% DV)
Standard Release
+ 177
Milk, canned, evaporated, with added vitamin D and without added vitamin A 100 grams
10g (4% DV)
Standard Release
+ 178
Milk, canned, evaporated, with added vitamin A 100 grams
10g (4% DV)
Standard Release
+ 179
Milk, chocolate, lowfat, with added vitamin A and vitamin D 100 grams
10.2g (4% DV)
Standard Release
+ 180
Kefir, lowfat, strawberry, LIFEWAY 100 grams
10.2g (4% DV)
Standard Release
+ 181
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D 100 grams
10.3g (4% DV)
Standard Release
+ 182
Non Fat Greek Vanilla Yogurt (Yogurt, Greek, vanilla, nonfat) 100 grams
10.4g (4% DV)
Standard Release (Common)
+ 183
Nonfat American Cheese (Cheese, American, nonfat or fat free) 100 grams
10.5g (4% DV)
Standard Release (Common)
+ 184
Whipped cream substitute, dietetic, made from powdered mix 100 grams
10.6g (4% DV)
Standard Release
+ 185
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D 100 grams
10.6g (4% DV)
Standard Release
+ 186
Cheese spread, American or Cheddar cheese base, reduced fat 100 grams
10.7g (4% DV)
Standard Release
+ 187
Hot Cocoa (Milk, chocolate beverage, hot cocoa, homemade) 100 grams
10.7g (4% DV)
Standard Release (Common)
+ 188
Egg, yolk, raw, frozen, sugared, pasteurized 100 grams
11g (4% DV)
Standard Release
+ 189
Evaporated Milk (Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D) 100 grams
11.4g (4% DV)
Standard Release (Common)
+ 190
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 100 grams
11.4g (4% DV)
Standard Release
+ 191
Cream substitute, liquid, with lauric acid oil and sodium caseinate 100 grams
11.4g (4% DV)
Standard Release
+ 192
Cheese, american cheddar, imitation 100 grams
11.6g (4% DV)
Standard Release
+ 193
Yogurt, Greek, strawberry, DANNON OIKOS 100 grams
11.7g (4% DV)
Standard Release
+ 194
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product 100 grams
11.7g (4% DV)
Standard Release
+ 195
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product 100 grams
11.8g (4% DV)
Standard Release
+ 196
Nutritional supplement for people with diabetes, liquid 100 grams
11.9g (4% DV)
Standard Release
+ 197
Ice cream bar, covered with chocolate and nuts 100 grams
11.9g (4% DV)
Standard Release
+ 198
Non Fat Greek Strawberry Yogurt (Yogurt, Greek, strawberry, nonfat) 100 grams
12.1g (4% DV)
Standard Release (Common)
+ 199
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 100 grams
12.1g (4% DV)
Standard Release
+ 200
Low Fat Chocolate Milk (Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D) 100 grams
12.1g (4% DV)
Standard Release (Common)