Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Highest in Omega 3s

200 results
Name
Omega 3s
Data source
1
2.105g (132% AI)
Standard Release (Common)
2
1.979g (124% AI)
Standard Release (Common)
3
1.825g (114% AI)
FNDDS
4
1.564g (98% AI)
Standard Release
5
1.482g (93% AI)
Standard Release
6
1.392g (87% AI)
Standard Release
7
1.332g (83% AI)
FNDDS
8
1.332g (83% AI)
FNDDS
9
1.305g (82% AI)
Standard Release
10
1.289g (81% AI)
Standard Release (Common)
11
1.289g (81% AI)
Standard Release
12
1.204g (75% AI)
FNDDS
13
1.2g (75% AI)
FNDDS
14
1.178g (74% AI)
Standard Release (Common)
15
1.178g (74% AI)
FNDDS
16
1.178g (74% AI)
Standard Release
17
Egg Cheese And Ham On Bagel 1 mcdonald's sandwich
1.175g (73% AI)
FNDDS
18
1.155g (72% AI)
FNDDS
19
1.152g (72% AI)
FNDDS
20
1.113g (70% AI)
FNDDS
21
1.104g (69% AI)
FNDDS
22
1.075g (67% AI)
FNDDS
23
1.064g (67% AI)
FNDDS
24
1.061g (66% AI)
FNDDS
25
1.015g (63% AI)
FNDDS
26
1.003g (63% AI)
FNDDS
27
0.994g (62% AI)
Standard Release (Common)
28
0.984g (62% AI)
Standard Release (Common)
29
0.951g (59% AI)
Standard Release (Common)
30
0.951g (59% AI)
Standard Release
31
0.882g (55% AI)
FNDDS
32
0.859g (54% AI)
FNDDS
33
0.854g (53% AI)
FNDDS
34
0.849g (53% AI)
FNDDS
35
0.846g (53% AI)
FNDDS
36
0.846g (53% AI)
FNDDS
37
0.844g (53% AI)
Standard Release (Common)
38
0.835g (52% AI)
FNDDS
39
0.826g (52% AI)
FNDDS
40
0.814g (51% AI)
FNDDS
41
0.8g (50% AI)
Standard Release
42
0.788g (49% AI)
FNDDS
43
0.781g (49% AI)
FNDDS
44
0.778g (49% AI)
Standard Release (Common)
45
0.777g (49% AI)
Standard Release
46
0.773g (48% AI)
FNDDS
47
0.767g (48% AI)
Standard Release
48
0.765g (48% AI)
Standard Release
49
0.751g (47% AI)
FNDDS
50
0.75g (47% AI)
FNDDS
51
0.75g (47% AI)
FNDDS
52
0.75g (47% AI)
FNDDS
53
0.75g (47% AI)
FNDDS
54
0.734g (46% AI)
FNDDS
55
0.728g (46% AI)
FNDDS
56
0.708g (44% AI)
Standard Release (Common)
57
0.708g (44% AI)
Standard Release
58
0.706g (44% AI)
FNDDS
59
0.681g (43% AI)
Standard Release (Common)
60
0.679g (42% AI)
Standard Release (Common)
61
0.674g (42% AI)
FNDDS
62
0.655g (41% AI)
Standard Release
63
0.65g (41% AI)
FNDDS
64
KFC, Coleslaw 1 package
0.634g (40% AI)
Standard Release
65
0.633g (40% AI)
Standard Release (Common)
66
0.633g (40% AI)
Standard Release
67
0.631g (39% AI)
FNDDS
68
0.624g (39% AI)
Standard Release
69
0.624g (39% AI)
Standard Release (Common)
70
0.621g (39% AI)
Standard Release (Common)
71
0.611g (38% AI)
FNDDS
72
0.604g (38% AI)
Standard Release
73
0.582g (36% AI)
FNDDS
74
0.578g (36% AI)
FNDDS
75
0.577g (36% AI)
Standard Release (Common)
76
0.575g (36% AI)
Standard Release
77
0.573g (36% AI)
FNDDS
78
0.571g (36% AI)
Standard Release
79
Cuban Sandwich With Spread 1 sandwich (6" long)
0.566g (35% AI)
FNDDS
80
0.565g (35% AI)
Standard Release (Common)
81
0.542g (34% AI)
Standard Release
82
0.542g (34% AI)
Standard Release (Common)
83
0.541g (34% AI)
FNDDS
84
Biscuit With Gravy 1 biscuit with gravy
0.539g (34% AI)
FNDDS
85
0.537g (34% AI)
Standard Release
86
0.536g (34% AI)
FNDDS
87
0.536g (34% AI)
Standard Release
88
0.534g (33% AI)
FNDDS
89
0.533g (33% AI)
FNDDS
90
0.533g (33% AI)
FNDDS
91
0.532g (33% AI)
FNDDS
92
0.53g (33% AI)
Standard Release
93
0.528g (33% AI)
Standard Release
94
0.527g (33% AI)
FNDDS
95
0.522g (33% AI)
Standard Release
96
0.519g (32% AI)
Standard Release
97
0.512g (32% AI)
Standard Release (Common)
98
0.507g (32% AI)
FNDDS
99
0.505g (32% AI)
FNDDS
100
0.505g (32% AI)
FNDDS
101
0.504g (32% AI)
Standard Release (Common)
102
0.504g (32% AI)
Standard Release
103
0.495g (31% AI)
Standard Release
104
0.494g (31% AI)
Standard Release (Common)
105
0.494g (31% AI)
Standard Release
106
0.494g (31% AI)
FNDDS
107
0.492g (31% AI)
FNDDS
108
0.49g (31% AI)
FNDDS
109
0.49g (31% AI)
FNDDS
110
0.489g (31% AI)
FNDDS
111
0.487g (30% AI)
FNDDS
112
0.478g (30% AI)
Standard Release
113
0.47g (29% AI)
FNDDS
114
0.47g (29% AI)
Standard Release
115
0.47g (29% AI)
FNDDS
116
0.47g (29% AI)
FNDDS
117
0.469g (29% AI)
FNDDS
118
0.468g (29% AI)
FNDDS
119
0.468g (29% AI)
FNDDS
120
0.465g (29% AI)
Standard Release
121
0.462g (29% AI)
Standard Release
122
0.462g (29% AI)
Standard Release (Common)
123
0.459g (29% AI)
Standard Release
124
WENDY'S, french fries 1 kid's meal serving
0.455g (28% AI)
Standard Release
125
Cheeseburger Nfs 1 cheeseburger
0.452g (28% AI)
FNDDS
126
0.452g (28% AI)
FNDDS
127
0.45g (28% AI)
FNDDS
128
0.447g (28% AI)
Standard Release
129
0.447g (28% AI)
FNDDS
130
0.442g (28% AI)
Standard Release (Common)
131
0.432g (27% AI)
FNDDS
132
0.432g (27% AI)
FNDDS
133
0.428g (27% AI)
FNDDS
134
0.428g (27% AI)
Standard Release
135
0.426g (27% AI)
Standard Release
136
0.426g (27% AI)
FNDDS
137
0.423g (26% AI)
FNDDS
138
0.421g (26% AI)
Standard Release (Common)
139
Hamburger Nfs 1 hamburger
0.418g (26% AI)
FNDDS
140
0.418g (26% AI)
FNDDS
141
0.416g (26% AI)
FNDDS
142
0.41g (26% AI)
FNDDS
143
0.408g (26% AI)
FNDDS
144
0.407g (25% AI)
Standard Release
145
0.406g (25% AI)
FNDDS
146
0.406g (25% AI)
FNDDS
147
0.406g (25% AI)
FNDDS
148
0.403g (25% AI)
FNDDS
149
0.401g (25% AI)
FNDDS
150
0.401g (25% AI)
Standard Release
151
0.401g (25% AI)
Standard Release
152
0.4g (25% AI)
Standard Release
153
0.399g (25% AI)
FNDDS
154
0.399g (25% AI)
FNDDS
155
0.399g (25% AI)
FNDDS
156
0.398g (25% AI)
FNDDS
157
0.398g (25% AI)
FNDDS
158
0.397g (25% AI)
FNDDS
159
0.397g (25% AI)
FNDDS
160
0.396g (25% AI)
FNDDS
161
0.391g (24% AI)
FNDDS
162
0.385g (24% AI)
Standard Release
163
0.385g (24% AI)
Standard Release (Common)
164
0.384g (24% AI)
Standard Release (Common)
165
0.383g (24% AI)
FNDDS
166
0.382g (24% AI)
FNDDS
167
0.381g (24% AI)
FNDDS
168
0.38g (24% AI)
Standard Release
169
0.38g (24% AI)
FNDDS
170
0.379g (24% AI)
FNDDS
171
0.375g (23% AI)
Standard Release
172
0.375g (23% AI)
Standard Release
173
0.373g (23% AI)
FNDDS
174
0.371g (23% AI)
FNDDS
175
0.371g (23% AI)
FNDDS
176
0.368g (23% AI)
Standard Release (Common)
177
0.367g (23% AI)
FNDDS
178
0.365g (23% AI)
Standard Release
179
0.365g (23% AI)
FNDDS
180
0.361g (23% AI)
Standard Release
181
0.357g (22% AI)
FNDDS
182
0.356g (22% AI)
FNDDS
183
0.356g (22% AI)
FNDDS
184
Fried Bread Puerto Rican Style 2 fritters with syrup (4" x 2-1/2" x 3-1/4")
0.354g (22% AI)
FNDDS
185
0.35g (22% AI)
FNDDS
186
0.343g (21% AI)
Standard Release
187
0.342g (21% AI)
FNDDS
188
0.339g (21% AI)
Standard Release
189
0.336g (21% AI)
Standard Release
190
Sandwich Nfs 1 sandwich
0.334g (21% AI)
FNDDS
191
0.334g (21% AI)
FNDDS
192
0.334g (21% AI)
FNDDS
193
Egg Cheese Ham And Bacon On Bun 1 jack-in-the-box sandwich
0.33g (21% AI)
FNDDS
194
0.329g (21% AI)
Standard Release (Common)
195
0.329g (21% AI)
Standard Release
196
0.328g (21% AI)
Standard Release
197
0.328g (21% AI)
Standard Release
198
0.328g (21% AI)
Standard Release (Common)
199
0.326g (20% AI)
Standard Release
200
0.322g (20% AI)
FNDDS