Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fast Foods Highest in Omega 3s

200 results
Name
Omega 3s
Data source
+ 1
2.105g (132% AI)
Standard Release (Common)
+ 2
1.979g (124% AI)
Standard Release (Common)
+ 3
1.825g (114% AI)
FNDDS
+ 4
1.564g (98% AI)
Standard Release
+ 5
1.482g (93% AI)
Standard Release
+ 6
1.392g (87% AI)
Standard Release
+ 7
1.332g (83% AI)
FNDDS
+ 8
1.332g (83% AI)
FNDDS
+ 9
1.305g (82% AI)
Standard Release
+ 10
1.289g (81% AI)
Standard Release (Common)
+ 11
1.289g (81% AI)
Standard Release
+ 12
1.204g (75% AI)
FNDDS
+ 13
1.2g (75% AI)
FNDDS
+ 14
1.178g (74% AI)
FNDDS
+ 15
1.178g (74% AI)
Standard Release (Common)
+ 16
1.178g (74% AI)
Standard Release
+ 17
Egg Cheese And Ham On Bagel 1 McDonald's sandwich
1.175g (73% AI)
FNDDS
+ 18
1.155g (72% AI)
FNDDS
+ 19
1.152g (72% AI)
FNDDS
+ 20
1.113g (70% AI)
FNDDS
+ 21
1.104g (69% AI)
FNDDS
+ 22
1.075g (67% AI)
FNDDS
+ 23
1.064g (67% AI)
FNDDS
+ 24
1.061g (66% AI)
FNDDS
+ 25
1.015g (63% AI)
FNDDS
+ 26
1.003g (63% AI)
FNDDS
+ 27
0.994g (62% AI)
Standard Release (Common)
+ 28
0.984g (62% AI)
Standard Release (Common)
+ 29
0.951g (59% AI)
Standard Release (Common)
+ 30
0.951g (59% AI)
Standard Release
+ 31
0.882g (55% AI)
FNDDS
+ 32
0.859g (54% AI)
FNDDS
+ 33
0.854g (53% AI)
FNDDS
+ 34
0.849g (53% AI)
FNDDS
+ 35
0.846g (53% AI)
FNDDS
+ 36
0.846g (53% AI)
FNDDS
+ 37
0.844g (53% AI)
Standard Release (Common)
+ 38
0.835g (52% AI)
FNDDS
+ 39
0.826g (52% AI)
FNDDS
+ 40
0.814g (51% AI)
FNDDS
+ 41
0.8g (50% AI)
Standard Release
+ 42
0.788g (49% AI)
FNDDS
+ 43
0.781g (49% AI)
FNDDS
+ 44
0.778g (49% AI)
Standard Release (Common)
+ 45
0.777g (49% AI)
Standard Release
+ 46
0.773g (48% AI)
FNDDS
+ 47
0.767g (48% AI)
Standard Release
+ 48
0.765g (48% AI)
Standard Release
+ 49
0.751g (47% AI)
FNDDS
+ 50
0.75g (47% AI)
FNDDS
+ 51
0.75g (47% AI)
FNDDS
+ 52
0.75g (47% AI)
FNDDS
+ 53
0.75g (47% AI)
FNDDS
+ 54
0.734g (46% AI)
FNDDS
+ 55
0.728g (46% AI)
FNDDS
+ 56
0.708g (44% AI)
Standard Release (Common)
+ 57
0.708g (44% AI)
Standard Release
+ 58
0.706g (44% AI)
FNDDS
+ 59
0.681g (43% AI)
Standard Release (Common)
+ 60
0.679g (42% AI)
Standard Release (Common)
+ 61
0.674g (42% AI)
FNDDS
+ 62
0.655g (41% AI)
Standard Release
+ 63
0.65g (41% AI)
FNDDS
+ 64
KFC, Coleslaw 1 package
0.634g (40% AI)
Standard Release
+ 65
0.633g (40% AI)
Standard Release (Common)
+ 66
0.633g (40% AI)
Standard Release
+ 67
0.631g (39% AI)
FNDDS
+ 68
0.624g (39% AI)
Standard Release (Common)
+ 69
0.624g (39% AI)
Standard Release
+ 70
0.621g (39% AI)
Standard Release (Common)
+ 71
0.611g (38% AI)
FNDDS
+ 72
0.604g (38% AI)
Standard Release
+ 73
0.582g (36% AI)
FNDDS
+ 74
0.578g (36% AI)
FNDDS
+ 75
0.577g (36% AI)
Standard Release (Common)
+ 76
0.575g (36% AI)
Standard Release
+ 77
0.573g (36% AI)
FNDDS
+ 78
0.571g (36% AI)
Standard Release
+ 79
Cuban Sandwich With Spread 1 sandwich (6" long)
0.566g (35% AI)
FNDDS
+ 80
0.565g (35% AI)
Standard Release (Common)
+ 81
0.542g (34% AI)
Standard Release (Common)
+ 82
0.542g (34% AI)
Standard Release
+ 83
0.541g (34% AI)
FNDDS
+ 84
Biscuit With Gravy 1 biscuit with gravy
0.539g (34% AI)
FNDDS
+ 85
0.537g (34% AI)
Standard Release
+ 86
0.536g (34% AI)
FNDDS
+ 87
0.536g (34% AI)
Standard Release
+ 88
0.534g (33% AI)
FNDDS
+ 89
0.533g (33% AI)
FNDDS
+ 90
0.533g (33% AI)
FNDDS
+ 91
0.532g (33% AI)
FNDDS
+ 92
0.53g (33% AI)
Standard Release
+ 93
0.528g (33% AI)
Standard Release
+ 94
0.527g (33% AI)
FNDDS
+ 95
0.522g (33% AI)
Standard Release
+ 96
0.519g (32% AI)
Standard Release
+ 97
0.512g (32% AI)
Standard Release (Common)
+ 98
0.507g (32% AI)
FNDDS
+ 99
0.505g (32% AI)
FNDDS
+ 100
0.505g (32% AI)
FNDDS
+ 101
0.504g (32% AI)
Standard Release
+ 102
0.504g (32% AI)
Standard Release (Common)
+ 103
0.495g (31% AI)
Standard Release
+ 104
0.494g (31% AI)
Standard Release (Common)
+ 105
0.494g (31% AI)
FNDDS
+ 106
0.494g (31% AI)
Standard Release
+ 107
0.492g (31% AI)
FNDDS
+ 108
0.49g (31% AI)
FNDDS
+ 109
0.49g (31% AI)
FNDDS
+ 110
0.489g (31% AI)
FNDDS
+ 111
0.487g (30% AI)
FNDDS
+ 112
0.478g (30% AI)
Standard Release
+ 113
0.47g (29% AI)
FNDDS
+ 114
0.47g (29% AI)
FNDDS
+ 115
0.47g (29% AI)
FNDDS
+ 116
0.47g (29% AI)
Standard Release
+ 117
0.469g (29% AI)
FNDDS
+ 118
0.468g (29% AI)
FNDDS
+ 119
0.468g (29% AI)
FNDDS
+ 120
0.465g (29% AI)
Standard Release
+ 121
0.462g (29% AI)
Standard Release (Common)
+ 122
0.462g (29% AI)
Standard Release
+ 123
0.459g (29% AI)
Standard Release
+ 124
WENDY'S, french fries 1 kid's meal serving
0.455g (28% AI)
Standard Release
+ 125
0.452g (28% AI)
FNDDS
+ 126
Cheeseburger Nfs 1 cheeseburger
0.452g (28% AI)
FNDDS
+ 127
0.45g (28% AI)
FNDDS
+ 128
0.447g (28% AI)
FNDDS
+ 129
0.447g (28% AI)
Standard Release
+ 130
0.442g (28% AI)
Standard Release (Common)
+ 131
0.432g (27% AI)
FNDDS
+ 132
0.432g (27% AI)
FNDDS
+ 133
0.428g (27% AI)
FNDDS
+ 134
0.428g (27% AI)
Standard Release
+ 135
0.426g (27% AI)
Standard Release
+ 136
0.426g (27% AI)
FNDDS
+ 137
0.423g (26% AI)
FNDDS
+ 138
0.421g (26% AI)
Standard Release (Common)
+ 139
0.418g (26% AI)
FNDDS
+ 140
Hamburger Nfs 1 hamburger
0.418g (26% AI)
FNDDS
+ 141
0.416g (26% AI)
FNDDS
+ 142
0.41g (26% AI)
FNDDS
+ 143
0.408g (26% AI)
FNDDS
+ 144
0.407g (25% AI)
Standard Release
+ 145
0.406g (25% AI)
FNDDS
+ 146
0.406g (25% AI)
FNDDS
+ 147
0.406g (25% AI)
FNDDS
+ 148
0.403g (25% AI)
FNDDS
+ 149
0.401g (25% AI)
Standard Release
+ 150
0.401g (25% AI)
Standard Release
+ 151
0.401g (25% AI)
FNDDS
+ 152
0.4g (25% AI)
Standard Release
+ 153
0.399g (25% AI)
FNDDS
+ 154
0.399g (25% AI)
FNDDS
+ 155
0.399g (25% AI)
FNDDS
+ 156
0.398g (25% AI)
FNDDS
+ 157
0.398g (25% AI)
FNDDS
+ 158
0.397g (25% AI)
FNDDS
+ 159
0.397g (25% AI)
FNDDS
+ 160
0.396g (25% AI)
FNDDS
+ 161
0.391g (24% AI)
FNDDS
+ 162
0.385g (24% AI)
Standard Release (Common)
+ 163
0.385g (24% AI)
Standard Release
+ 164
0.384g (24% AI)
Standard Release (Common)
+ 165
0.383g (24% AI)
FNDDS
+ 166
0.382g (24% AI)
FNDDS
+ 167
0.381g (24% AI)
FNDDS
+ 168
0.38g (24% AI)
Standard Release
+ 169
0.38g (24% AI)
FNDDS
+ 170
0.379g (24% AI)
FNDDS
+ 171
0.375g (23% AI)
Standard Release
+ 172
0.375g (23% AI)
Standard Release
+ 173
0.373g (23% AI)
FNDDS
+ 174
0.371g (23% AI)
FNDDS
+ 175
0.371g (23% AI)
FNDDS
+ 176
0.368g (23% AI)
Standard Release (Common)
+ 177
0.367g (23% AI)
FNDDS
+ 178
0.365g (23% AI)
FNDDS
+ 179
0.365g (23% AI)
Standard Release
+ 180
0.361g (23% AI)
Standard Release
+ 181
0.357g (22% AI)
FNDDS
+ 182
0.356g (22% AI)
FNDDS
+ 183
0.356g (22% AI)
FNDDS
+ 184
Fried Bread Puerto Rican Style 2 fritters with syrup (4" x 2-1/2" x 3-1/4")
0.354g (22% AI)
FNDDS
+ 185
0.35g (22% AI)
FNDDS
+ 186
0.343g (21% AI)
Standard Release
+ 187
0.342g (21% AI)
FNDDS
+ 188
0.339g (21% AI)
Standard Release
+ 189
0.336g (21% AI)
Standard Release
+ 190
0.334g (21% AI)
FNDDS
+ 191
Sandwich Nfs 1 sandwich
0.334g (21% AI)
FNDDS
+ 192
0.334g (21% AI)
FNDDS
+ 193
Egg Cheese Ham And Bacon On Bun 1 Jack-in-the-Box sandwich
0.33g (21% AI)
FNDDS
+ 194
0.329g (21% AI)
Standard Release
+ 195
0.329g (21% AI)
Standard Release (Common)
+ 196
0.328g (21% AI)
Standard Release
+ 197
0.328g (21% AI)
Standard Release (Common)
+ 198
0.328g (21% AI)
Standard Release
+ 199
0.326g (20% AI)
Standard Release
+ 200
0.322g (20% AI)
FNDDS