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200 Fast Foods Highest in Omega 3s

Ranked by a Common Serving Size
1600mg Omega 3s = 100% AI
  1. Subway Tuna Sub
    2112mg (132% AI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  2. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    1986mg (124% AI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  3. Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    1640mg (103% AI) in 1 item
    Database: Standard Release (Source)
  4. Burger King Double Whopper With Cheese
    1564mg (98% AI) in 1 item
    Database: Standard Release (Source)
  5. Burger King Whopper With Cheese
    1482mg (93% AI) in 1 item
    Database: Standard Release (Source)
  6. Potato Home Fries Nfs
    1332mg (83% AI) in 1 cup
    Database: FNDDS (Source)
  7. Potato Home Fries Ready-To-Heat
    1332mg (83% AI) in 1 cup
    Database: FNDDS (Source)
  8. Burger King Original Chicken Sandwich
    1307mg (82% AI) in 1 sandwich
    Database: Standard Release (Source)
  9. Fish Sandwich With Tartar Sauce
    1294mg (81% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  10. Burger King Premium Fish Sandwich
    1294mg (81% AI) in 1 sandwich
    Database: Standard Release (Source)
  11. Potato Home Fries With Vegetables
    1200mg (75% AI) in 1 cup
    Database: FNDDS (Source)
  12. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    1178mg (74% AI) in 1 item
    Database: Standard Release (Common) (Source)
  13. Potato Home Fries From Fresh
    1178mg (74% AI) in 1 cup
    Database: FNDDS (Source)
  14. Burger King Double Whopper No Cheese
    1178mg (74% AI) in 1 item
    Database: Standard Release (Source)
  15. Potato Hash Brown From Fresh
    1003mg (63% AI) in 1 cup
    Database: FNDDS (Source)
  16. Fish Sandwich With Tartar Sauce And Cheese
    954mg (60% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  17. McDonalds Filet-O-Fish
    954mg (60% AI) in 1 sandwich
    Database: Standard Release (Source)
  18. Chicken Salad Or Chicken Spread Sandwich
    859mg (54% AI) in 1 sandwich
    Database: FNDDS (Source)
  19. Quesadilla With Chicken
    848mg (53% AI) in 1 each quesadilla
    Database: Standard Release (Common) (Source)
  20. Ham Salad Sandwich
    846mg (53% AI) in 1 sandwich
    Database: FNDDS (Source)
  21. Sardine Sandwich With Lettuce And Spread
    820mg (51% AI) in 1 sandwich
    Database: FNDDS (Source)
  22. Burger King Whopper No Cheese
    800mg (50% AI) in 1 item
    Database: Standard Release (Source)
  23. Kfc Fried Chicken Original Recipe Skin And Breading
    780mg (49% AI) in 100 grams
    Database: Standard Release (Source)
  24. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    778mg (49% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  25. Wendys Crispy Chicken Sandwich
    767mg (48% AI) in 1 sandwich
    Database: Standard Release (Source)
  26. Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise
    766mg (48% AI) in 1 sandwich
    Database: Standard Release (Source)
  27. Potato Tots Nfs
    750mg (47% AI) in 1 cup
    Database: FNDDS (Source)
  28. Potato Tots From Fresh Fried Or Baked
    750mg (47% AI) in 1 cup
    Database: FNDDS (Source)
  29. Potato Tots Frozen Fried
    750mg (47% AI) in 1 cup
    Database: FNDDS (Source)
  30. Potato Tots Frozen Ns As To Fried Or Baked
    750mg (47% AI) in 1 cup
    Database: FNDDS (Source)
  31. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    741mg (46% AI) in 1 item
    Database: Standard Release (Common) (Source)
  32. Nachos With Cheese Beans Ground Beef And Tomatoes
    708mg (44% AI) in 1 serving
    Database: Standard Release (Common) (Source)
  33. Taco Bell Nachos Supreme
    708mg (44% AI) in 1 serving
    Database: Standard Release (Source)
  34. Potato Hash Brown From Dry Mix
    706mg (44% AI) in 1 cup
    Database: FNDDS (Source)
  35. Onion Rings Breaded And Fried
    681mg (43% AI) in 1 package (18 onion rings)
    Database: Standard Release (Common) (Source)
  36. Kfc Fried Chicken Extra Crispy Skin And Breading
    661mg (41% AI) in 100 grams
    Database: Standard Release (Source)
  37. Kfc Coleslaw
    634mg (40% AI) in 1 package
    Database: Standard Release (Source)
  38. Burrito With Beans And Cheese
    633mg (40% AI) in 1 each burrito
    Database: Standard Release (Common) (Source)
  39. Taco Bell Bean Burrito
    633mg (40% AI) in 1 each burrito
    Database: Standard Release (Source)
  40. Tomato Sandwich
    631mg (39% AI) in 1 sandwich
    Database: FNDDS (Source)
  41. McDonalds Ranch Snack Wrap Crispy
    625mg (39% AI) in 1 wrap
    Database: Standard Release (Source)
  42. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    625mg (39% AI) in 1 item
    Database: Standard Release (Common) (Source)
  43. Kfc Fried Chicken Breast
    619mg (39% AI) in 1 breast, with skin
    Database: Standard Release (Common) (Source)
  44. Potato Tots School
    611mg (38% AI) in 1 cup
    Database: FNDDS (Source)
  45. Fast Foods Fried Chicken Skin And Breading From All Pieces
    608mg (38% AI) in 100 grams
    Database: Standard Release (Source)
  46. Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
    573mg (36% AI) in 1 frankfurter on bun
    Database: FNDDS (Source)
  47. McDonalds Mcchicken Sandwich
    572mg (36% AI) in 1 sandwich
    Database: Standard Release (Source)
  48. Wendys Homestyle Chicken Fillet Sandwich
    559mg (35% AI) in 1 item
    Database: Standard Release (Source)
  49. Coleslaw (Fast Food)
    554mg (35% AI) in 1 cup
    Database: Standard Release (Common) (Source)
  50. Wendys Daves Hot N Juicy 1/4 Lb Single
    544mg (34% AI) in 1 sandwich
    Database: Standard Release (Source)
  51. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    544mg (34% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  52. Kfc Fried Chicken Extra Crispy Thigh Meat And Skin With Breading
    543mg (34% AI) in 1 thigh, with skin
    Database: Standard Release (Source)
  53. Sausage And Spaghetti Sauce Sandwich
    541mg (34% AI) in 1 sandwich
    Database: FNDDS (Source)
  54. Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
    536mg (34% AI) in 1 frankfurter on bread
    Database: FNDDS (Source)
  55. Potato Home Fries From Restaurant / Fast Food
    532mg (33% AI) in 1 cup
    Database: FNDDS (Source)
  56. Burger King Onion Rings
    530mg (33% AI) in 1 small
    Database: Standard Release (Source)
  57. Wendys Chicken Nuggets
    530mg (33% AI) in 5 pieces
    Database: Standard Release (Source)
  58. Taco Bell Taco Salad
    522mg (33% AI) in 1 item
    Database: Standard Release (Source)
  59. McDonalds Big Breakfast
    519mg (32% AI) in 1 item 9.5 oz
    Database: Standard Release (Source)
  60. Potato French Fries With Cheese Fast Food / Restaurant
    507mg (32% AI) in 1 kids meal order
    Database: FNDDS (Source)
  61. Frankfurter Or Hot Dog Sandwich Meatless Plain On Bun
    505mg (32% AI) in 1 frankfurter on bun
    Database: FNDDS (Source)
  62. Burrito With Beans Cheese And Beef
    496mg (31% AI) in 1 burrito
    Database: Standard Release (Common) (Source)
  63. Taco Bell Burrito Supreme With Beef
    496mg (31% AI) in 1 burrito
    Database: Standard Release (Source)
  64. Nachos With Cheese
    494mg (31% AI) in 1 serving
    Database: Standard Release (Common) (Source)
  65. Taco Bell Nachos
    494mg (31% AI) in 1 serving
    Database: Standard Release (Source)
  66. McDonalds Hotcakes (Plain)
    478mg (30% AI) in 3 hotcakes 5.3 oz
    Database: Standard Release (Source)
  67. Ham Sandwich With Spread
    470mg (29% AI) in 1 sandwich
    Database: FNDDS (Source)
  68. Taco Bell Soft Taco With Steak
    470mg (29% AI) in 1 item
    Database: Standard Release (Source)
  69. Frankfurter Or Hot Dog Sandwich Meatless Plain On Bread
    469mg (29% AI) in 1 frankfurter on bread
    Database: FNDDS (Source)
  70. McDonalds Ranch Snack Wrap Grilled
    464mg (29% AI) in 1 wrap
    Database: Standard Release (Source)
  71. Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    464mg (29% AI) in 1 item
    Database: Standard Release (Common) (Source)
  72. Pizza Hut 14 Inch Sausage Pizza Pan Crust
    460mg (29% AI) in 1 slice
    Database: Standard Release (Source)
  73. Wendys French Fries
    455mg (28% AI) in 1 kid's meal serving
    Database: Standard Release (Source)
  74. Wendys Classic Single Hamburger With Cheese
    451mg (28% AI) in 1 item
    Database: Standard Release (Source)
  75. Potato Tots Fast Food / Restaurant
    447mg (28% AI) in 1 cup
    Database: FNDDS (Source)
  76. Wendys Ultimate Chicken Grill Sandwich
    428mg (27% AI) in 1 item
    Database: Standard Release (Source)
  77. Potato Mashed
    426mg (27% AI) in 1 cup
    Database: Standard Release (Common) (Source)
  78. Hamburger Nfs
    418mg (26% AI) in 1 hamburger
    Database: FNDDS (Source)
  79. Hamburger 1 Medium Patty With Condiments On White Bun
    418mg (26% AI) in 1 hamburger
    Database: FNDDS (Source)
  80. Pizza Hut 14 Inch Pepperoni Pizza Pan Crust
    408mg (25% AI) in 1 slice
    Database: Standard Release (Source)
  81. Pizza Hut 14 Inch Cheese Pizza Pan Crust
    402mg (25% AI) in 1 slice
    Database: Standard Release (Source)
  82. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust
    401mg (25% AI) in 1 slice
    Database: Standard Release (Source)
  83. Hamburger 1 Small Patty With Condiments On White Bun
    399mg (25% AI) in 1 hamburger
    Database: FNDDS (Source)
  84. Chick-Fil-A Chicken Sandwich
    385mg (24% AI) in 1 sandwich
    Database: Standard Release (Source)
  85. Chicken Fillet Sandwich Plain With Pickles
    385mg (24% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  86. Chicken Breaded And Fried Boneless Pieces Plain
    385mg (24% AI) in 6 pieces
    Database: Standard Release (Common) (Source)
  87. Ham Sandwich With Lettuce And Spread
    381mg (24% AI) in 1 sandwich
    Database: FNDDS (Source)
  88. Dominos 14 Inch Sausage Pizza Crunchy Thin Crust
    377mg (24% AI) in 1 slice
    Database: Standard Release (Source)
  89. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust
    367mg (23% AI) in 1 slice
    Database: Standard Release (Source)
  90. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thick Crust
    362mg (23% AI) in 1 slice
    Database: Standard Release (Source)
  91. Digiorno Pizza Supreme Topping Rising Crust Frozen Baked
    361mg (23% AI) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  92. Burger King Croissanwich With Sausage Egg And Cheese
    359mg (22% AI) in 1 sandwich
    Database: Standard Release (Source)
  93. Croissant With Egg Cheese And Sausage
    359mg (22% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  94. Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked
    347mg (22% AI) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  95. Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust
    344mg (22% AI) in 1 slice
    Database: Standard Release (Source)
  96. Pizza Hut 12 Inch Pepperoni Pizza Pan Crust
    343mg (21% AI) in 1 slice
    Database: Standard Release (Source)
  97. Chicken Sandwich With Spread
    342mg (21% AI) in 1 sandwich
    Database: FNDDS (Source)
  98. Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust
    340mg (21% AI) in 1 slice
    Database: Standard Release (Source)
  99. Dominos 14 Inch Cheese Pizza Crunchy Thin Crust
    328mg (20% AI) in 1 slice
    Database: Standard Release (Source)
  100. Digiorno Pizza Pepperoni Topping Rising Crust Frozen Baked
    327mg (20% AI) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  101. Dominos 14 Inch Pepperoni Pizza Ultimate Deep Dish Crust
    325mg (20% AI) in 1 slice
    Database: Standard Release (Source)
  102. Dominos 14 Inch Cheese Pizza Ultimate Deep Dish Crust
    321mg (20% AI) in 1 slice
    Database: Standard Release (Source)
  103. Potato Tots Frozen Baked
    317mg (20% AI) in 1 cup
    Database: FNDDS (Source)
  104. Pizza Hut 12 Inch Cheese Pizza Pan Crust
    304mg (19% AI) in 1 slice
    Database: Standard Release (Source)
  105. Dominos 14 Inch Pepperoni Pizza Crunchy Thin Crust
    303mg (19% AI) in 1 slice
    Database: Standard Release (Source)
  106. Breadstick Soft Prepared With Garlic And Parmesan Cheese
    302mg (19% AI) in 1 breadstick
    Database: Standard Release (Common) (Source)
  107. Pizza Hut Breadstick Parmesan Garlic
    302mg (19% AI) in 1 breadstick
    Database: Standard Release (Source)
  108. McDonalds Sausage Biscuit With Egg
    300mg (19% AI) in 1 item 5.7 oz
    Database: Standard Release (Source)
  109. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    297mg (19% AI) in 12 inch sub
    Database: Standard Release (Common) (Source)
  110. Burger King Croissanwich With Egg And Cheese
    296mg (18% AI) in 1 item
    Database: Standard Release (Source)
  111. Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked
    294mg (18% AI) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  112. Meat Spread Or Potted Meat Sandwich
    292mg (18% AI) in 1 sandwich
    Database: FNDDS (Source)
  113. McDonalds Sausage Burrito
    291mg (18% AI) in 1 burrito
    Database: Standard Release (Source)
  114. Breakfast Burrito With Egg Cheese And Sausage
    291mg (18% AI) in 1 burrito
    Database: Standard Release (Common) (Source)
  115. Potato French Fried In Vegetable Oil
    290mg (18% AI) in 1 serving small
    Database: Standard Release (Common) (Source)
  116. McDonalds Southern Style Chicken Biscuit
    277mg (17% AI) in 1 biscuit regular size biscuit
    Database: Standard Release (Source)
  117. Biscuit With Crispy Chicken Fillet
    277mg (17% AI) in 1 item
    Database: Standard Release (Common) (Source)
  118. English Muffin With Egg Cheese And Sausage
    276mg (17% AI) in 1 item
    Database: Standard Release (Common) (Source)
  119. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Thin Crust
    276mg (17% AI) in 1 slice
    Database: Standard Release (Source)
  120. Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading
    273mg (17% AI) in 1 wing, with skin
    Database: Standard Release (Source)
  121. McDonalds French Fries
    271mg (17% AI) in 1 small serving
    Database: Standard Release (Source)
  122. Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust
    267mg (17% AI) in 1 slice
    Database: Standard Release (Source)
  123. Papa Johns 14 Inch Pepperoni Pizza Original Crust
    267mg (17% AI) in 1 slice
    Database: Standard Release (Source)
  124. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thin Crust
    265mg (17% AI) in 1 slice
    Database: Standard Release (Source)
  125. Digiorno Pizza Cheese Topping Rising Crust Frozen Baked
    260mg (16% AI) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  126. Cheeseburger; Single Large Patty; Plain
    251mg (16% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  127. Arbys Roast Beef Sandwich Classic
    246mg (15% AI) in 1 sandwich
    Database: Standard Release (Source)
  128. Roast Beef Sandwich Plain
    246mg (15% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  129. Pizza Meat Topping Thick Crust Frozen Cooked
    244mg (15% AI) in 1 slice 1/8 of 12 inch pizza
    Database: Standard Release (Source)
  130. Potato Hash Brown From School Lunch
    244mg (15% AI) in 1 patty
    Database: FNDDS (Source)
  131. Burrito With Beans
    243mg (15% AI) in 2 pieces
    Database: Standard Release (Common) (Source)
  132. Dominos 14 Inch Sausage Pizza Classic Hand-Tossed Crust
    243mg (15% AI) in 1 slice
    Database: Standard Release (Source)
  133. Potato Hash Brown Nfs
    243mg (15% AI) in 1 patty
    Database: FNDDS (Source)
  134. Potato Hash Brown Ready-To-Heat
    243mg (15% AI) in 1 patty
    Database: FNDDS (Source)
  135. Popeyes Biscuit
    241mg (15% AI) in 1 biscuit
    Database: Standard Release (Source)
  136. Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading
    239mg (15% AI) in 1 drumstick, with skin
    Database: Standard Release (Source)
  137. Sausage Pizza
    238mg (15% AI) in 1 slice
    Database: Standard Release (Common) (Source)
  138. Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust
    236mg (15% AI) in 1 slice
    Database: Standard Release (Source)
  139. Taco Bell Burrito Supreme With Chicken
    236mg (15% AI) in 1 item
    Database: Standard Release (Source)
  140. Bagel With Breakfast Steak Egg Cheese And Condiments
    234mg (15% AI) in 1 item
    Database: Standard Release (Common) (Source)
  141. Papa Johns 14 Inch Cheese Pizza Original Crust
    232mg (14% AI) in 1 slice
    Database: Standard Release (Source)
  142. Pizza Hut 14 Inch Pepperoni Pizza Thin N Crispy Crust
    230mg (14% AI) in 1 slice
    Database: Standard Release (Source)
  143. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    227mg (14% AI) in 1 slice
    Database: Standard Release (Source)
  144. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    227mg (14% AI) in 6 inch sub
    Database: Standard Release (Source)
  145. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    227mg (14% AI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  146. McDonalds Sausage Biscuit
    226mg (14% AI) in 1 item 4.1 oz
    Database: Standard Release (Source)
  147. Dominos 14 Inch Pepperoni Pizza Classic Hand-Tossed Crust
    225mg (14% AI) in 1 slice
    Database: Standard Release (Source)
  148. Pepperoni Pizza
    222mg (14% AI) in 1 slice
    Database: Standard Release (Common) (Source)
  149. Digiorno Pizza Pepperoni Topping Thin Crispy Crust Frozen Baked
    218mg (14% AI) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  150. Pizza Hut 14 Inch Pepperoni Pizza Hand-Tossed Crust
    218mg (14% AI) in 1 slice
    Database: Standard Release (Source)
  151. McDonalds Hash Brown
    218mg (14% AI) in 1 serving 1 patty
    Database: Standard Release (Source)
  152. Wendys Classic Double With Cheese
    217mg (14% AI) in 1 item
    Database: Standard Release (Source)
  153. Taco Bell Burrito Supreme With Steak
    216mg (13% AI) in 1 item
    Database: Standard Release (Source)
  154. McDonalds Double Cheeseburger
    214mg (13% AI) in 1 sandwich
    Database: Standard Release (Source)
  155. Vegetable Submarine Sandwich With Fat Free Spread
    214mg (13% AI) in 1 submarine
    Database: FNDDS (Source)
  156. Dominos 14 Inch Cheese Pizza Classic Hand-Tossed Crust
    211mg (13% AI) in 1 slice
    Database: Standard Release (Source)
  157. Burger King Double Cheeseburger
    209mg (13% AI) in 1 sandwich
    Database: Standard Release (Source)
  158. Subway Meatball Marinara Sub On White Bread (No Toppings)
    209mg (13% AI) in 6 inch sub
    Database: Standard Release (Source)
  159. Submarine Sandwich Meatball Marinara On White Bread
    209mg (13% AI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  160. Digiorno Pizza Supreme Topping Thin Crispy Crust Frozen Baked
    206mg (13% AI) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  161. Corned Beef Sandwich
    205mg (13% AI) in 1 sandwich
    Database: FNDDS (Source)
  162. Burger King French Fries
    204mg (13% AI) in 1 small serving
    Database: Standard Release (Source)
  163. Cheeseburger; Double Regular Patty; With Condiments
    203mg (13% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  164. Pizza Hut 14 Inch Cheese Pizza Thin N Crispy Crust
    202mg (13% AI) in 1 slice
    Database: Standard Release (Source)
  165. Cheeseburger Double Regular Patty And Bun With Condiments
    202mg (13% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  166. Burrito With Beans And Beef
    200mg (13% AI) in 1 item
    Database: Standard Release (Common) (Source)
  167. Cheeseburger; Single Regular Patty With Condiments
    198mg (12% AI) in 1 item
    Database: Standard Release (Common) (Source)
  168. Cheese Pizza
    198mg (12% AI) in 1 slice
    Database: Standard Release (Common) (Source)
  169. Burger King Croissanwich With Sausage And Cheese
    197mg (12% AI) in 1 item
    Database: Standard Release (Source)
  170. Bagel With Egg Sausage Patty Cheese And Condiments
    197mg (12% AI) in 1 item
    Database: Standard Release (Common) (Source)
  171. Wendys Jr. Hamburger With Cheese
    196mg (12% AI) in 1 item
    Database: Standard Release (Source)
  172. McDonalds Chicken Mcnuggets
    196mg (12% AI) in 4 pieces
    Database: Standard Release (Source)
  173. Pizza Hut 12 Inch Super Supreme Pizza Hand-Tossed Crust
    193mg (12% AI) in 1 slice
    Database: Standard Release (Source)
  174. Dominos 14 Inch Extravaganzza Feast Pizza Classic Hand-Tossed Crust
    192mg (12% AI) in 1 slice
    Database: Standard Release (Source)
  175. Digiorno Pizza Cheese Topping Thin Crispy Crust Frozen Baked
    190mg (12% AI) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  176. Pizza Hut 12 Inch Cheese Pizza Hand-Tossed Crust
    188mg (12% AI) in 1 slice
    Database: Standard Release (Source)
  177. Little Caesars 14 Inch Cheese Pizza Large Deep Dish Crust
    187mg (12% AI) in 1 slice
    Database: Standard Release (Source)
  178. Pizza Pepperoni Topping Regular Crust Frozen Cooked
    187mg (12% AI) in 1/4 pizza 12 inch diameter
    Database: Standard Release (Source)
  179. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
    186mg (12% AI) in 1 slice 1/8 pizza
    Database: Standard Release (Source)
  180. Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
    186mg (12% AI) in 1 slice
    Database: Standard Release (Source)
  181. Pizza Hut 14 Inch Cheese Pizza Hand-Tossed Crust
    185mg (12% AI) in 1 slice
    Database: Standard Release (Source)
  182. Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust
    184mg (12% AI) in 1 slice
    Database: Standard Release (Source)
  183. English Muffin With Egg Cheese And Canadian Bacon
    183mg (11% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  184. McDonalds Egg Mcmuffin
    183mg (11% AI) in 1 sandwich
    Database: Standard Release (Source)
  185. Bacon Cheeseburger 1 Medium Patty With Condiments On Bun From Fast Food / Restaurant
    182mg (11% AI) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS (Source)
  186. Pizza Hut 12 Inch Pepperoni Pizza Hand-Tossed Crust
    182mg (11% AI) in 1 slice
    Database: Standard Release (Source)
  187. Little Caesars 14 Inch Cheese Pizza Thin Crust
    181mg (11% AI) in 1 slice
    Database: Standard Release (Source)
  188. Taco With Beef Cheese And Lettuce Soft
    177mg (11% AI) in 1 each taco
    Database: Standard Release (Common) (Source)
  189. Taco Bell Soft Taco With Beef Cheese And Lettuce
    177mg (11% AI) in 1 each taco
    Database: Standard Release (Source)
  190. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    175mg (11% AI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  191. Pork Sandwich On White Roll With Onions Dill Pickles And Barbecue Sauce
    172mg (11% AI) in 1 sandwich
    Database: FNDDS (Source)
  192. Little Caesars 14 Inch Original Round Meat And Vegetable Pizza Regular Crust
    171mg (11% AI) in 1 slice
    Database: Standard Release (Source)
  193. Croissant Sandwich Filled With Ham And Cheese
    168mg (11% AI) in 1 croissant
    Database: FNDDS (Source)
  194. Biscuit With Egg Cheese And Bacon
    168mg (11% AI) in 1 item
    Database: Standard Release (Common) (Source)
  195. Taco With Chicken Lettuce And Cheese Soft
    165mg (10% AI) in 1 each taco
    Database: Standard Release (Common) (Source)
  196. Taco Bell Soft Taco With Chicken Cheese And Lettuce
    165mg (10% AI) in 1 each taco
    Database: Standard Release (Source)
  197. Burger King Cheeseburger
    164mg (10% AI) in 1 item
    Database: Standard Release (Source)
  198. Popeyes Fried Chicken Mild Skin And Breading
    163mg (10% AI) in 100 grams
    Database: Standard Release (Source)
  199. Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
    162mg (10% AI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  200. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato
    162mg (10% AI) in 6 inch sub
    Database: Standard Release (Source)
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