Nutrient Ranking Tool

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200 Foods Lowest in Fiber

Ranked by a Common Serving Size
28g Fiber = 100% DV
  1. Broiled Ground Lamb
    (Lamb Ground Cooked Broiled)
    0g in 3 oz
    Database: Standard Release (Common) View
  2. Panfried Beef Hamburger
    (Beef Ground 70% Lean Meat / 30% Fat Crumbles Cooked Pan-Browned)
    0g in 3 oz
    Database: Standard Release (Common) View
  3. Whole Milk
    (Milk Whole 3.25% Milkfat With Added Vitamin D)
    0g in 16oz glass
    Database: Standard Release (Common) View
  4. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0g in 1 fl oz
    Database: Standard Release (Common) View
  5. High Fat Milk (3.7% Fat)
    (Milk Producer Fluid 3.7% Milkfat)
    0g in 16oz glass
    Database: Standard Release (Common) View
  6. Diet Pepper Cola
    (Carbonated Low Calorie Cola Or Pepper-Type With Aspartame Without Caffeine)
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  7. Low-Fat Milk 2%
    (Milk Reduced Fat Fluid 2% Milkfat With Added Vitamin A And Vitamin D)
    0g in 16oz glass
    Database: Standard Release (Common) View
  8. Veal Bratwurst
    (Bratwurst Veal Cooked)
    0g in 1 serving 2.96 oz
    Database: Standard Release (Common) View
  9. Caffeine Free Cola
    (Carbonated Cola Without Caffeine)
    0g in 1 serving 12 fl oz
    Database: Standard Release (Common) View
  10. Sundae Strawberry
    (Fast Foods Sundae Strawberry)
    0g in 1 sundae
    Database: Standard Release (Common) View
  11. Cola Soft Drink
    (Carbonated Cola Regular)
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  12. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0g in 1 fl oz
    Database: Standard Release (Common) View
  13. Rice Bran Oil
    (Oil Rice Bran)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  14. Skim Milk
    (Milk Nonfat Fluid With Added Vitamin A And Vitamin D (Fat Free Or Skim))
    0g in 16oz glass
    Database: Standard Release (Common) View
  15. Avocado Oil
    (Oil Avocado)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  16. Diet Cola
    (Carbonated Reduced Sugar Cola Contains Caffeine And Sweeteners)
    0g in 1 can (8 fl oz)
    Database: Standard Release (Common) View
  17. Propel Zero Fruit-Flavored Non-Carbonated
    0g in 1 fl oz
    Database: Standard Release (Common) View
  18. Wheat Germ Oil
    (Oil Wheat Germ)
    0g in 1 tsp
    Database: Standard Release (Common) View
  19. Orange Soda
    (Carbonated Orange)
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  20. Arizona Tea Ready-To-Drink Lemon
    0g in 1 fl oz
    Database: Standard Release (Common) View
  21. Palm Oil
    (Oil Palm)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  22. Tea Black Ready-To-Drink Peach Diet
    0g in 1 cup
    Database: Standard Release (Common) View
  23. Lipton Brisk Tea Black Ready-To-Drink Lemon
    0g in 1 fl oz
    Database: Standard Release (Common) View
  24. Sesame Oil
    (Oil Sesame Salad Or Cooking)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  25. Dry Dessert Wine
    (Alcoholic Beverage Wine Dessert Dry)
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common) View
  26. Cod Liver Oil
    (Fish Oil Cod Liver)
    0g in 1 tsp
    Database: Standard Release (Common) View
  27. Motts Apple Juice Light Fortified With Vitamin C
    0g in 100 grams
    Database: Standard Release (Common) View
  28. Margarine
    (Margarine Regular Hard Soybean (Hydrogenated))
    0g in 1 tsp
    Database: Standard Release (Common) View
  29. Roasted Turkey Drumstick
    (Turkey Drumstick From Whole Bird Meat Only Roasted)
    0g in 3 oz
    Database: Standard Release (Common) View
  30. Sardine Oil
    (Fish Oil Sardine)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  31. Sweetened Condensed Milk
    (Milk Canned Condensed Sweetened)
    0g in 1 fl oz
    Database: Standard Release (Common) View
  32. Hydrogenated Soybean And Palm Oil
    (Shortening Multipurpose Soybean (Hydrogenated) And Palm (Hydrogenated))
    0g in 1 tbsp
    Database: Standard Release (Common) View
  33. Salami
    (Salami Italian Pork)
    0g in 1 oz
    Database: Standard Release (Common) View
  34. Roasted Turkey Thigh
    (Turkey Thigh From Whole Bird Meat Only Roasted)
    0g in 3 oz
    Database: Standard Release (Common) View
  35. Lemonade-Flavor Drink Powder
    0g in 1 serving
    Database: Standard Release (Common) View
  36. Lemonade-Flavor Drink Powder Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common) View
  37. Atlantic Herring
    (Fish Herring Atlantic Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) View
  38. Goat Milk
    (Milk Goat Fluid With Added Vitamin D)
    0g in 1 fl oz
    Database: Standard Release (Common) View
  39. Pickled Herring
    (Fish Herring Atlantic Pickled)
    0g in 1 oz, boneless
    Database: Standard Release (Common) View
  40. Ginger
    (Ginger Root Raw)
    0g in 1 tsp
    Database: Standard Release (Common) View
  41. Breast Milk (Human)
    (Milk Human Mature Fluid (For Reference Only))
    0g in 1 fl oz
    Database: Standard Release (Common) View
  42. Atlantic Mackerel (Raw)
    (Fish Mackerel Atlantic Raw)
    0g in 1 fillet
    Database: Standard Release (Common) View
  43. Cottonseed Oil
    (Oil Cottonseed Salad Or Cooking)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  44. Vegetable Shortening
    (Shortening Vegetable Household Composite)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  45. Ovaltine Classic Malt Powder
    0g in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) View
  46. Atlantic Mackerel (Cooked)
    (Fish Mackerel Atlantic Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) View
  47. Dried Whey Powder (Acid)
    (Whey Acid Dried)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  48. Margarine (Unsalted)
    (Margarine Regular 80% Fat Composite Stick Without Salt)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  49. Sweet Whey Fluid
    (Whey Sweet Fluid)
    0g in 1 cup
    Database: Standard Release (Common) View
  50. Dried Sweet Whey Powder
    (Whey Sweet Dried)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  51. Grapeseed Oil
    (Oil Grapeseed)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  52. Plain Yogurt
    (Yogurt Plain Whole Milk)
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  53. Orange Drink Canned With Added Vitamin C
    0g in 1 fl oz
    Database: Standard Release (Common) View
  54. Corn Oil
    (Oil Corn Industrial And Retail All Purpose Salad Or Cooking)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  55. Flaxseed Oil
    (Oil Flaxseed Cold Pressed)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  56. Walnut Oil
    (Oil Walnut)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  57. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common) View
  58. Cooked Atlantic Perch
    (Fish Ocean Perch Atlantic Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) View
  59. Almond Oil
    (Oil Almond)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  60. Eggs (Raw)
    (Egg Whole Raw Fresh)
    0g in 1 large
    Database: Standard Release (Common) View
  61. Cooked Grass Fed Ground Bison (Buffalo)
    (Bison Ground Grass-Fed Cooked)
    0g in 3 oz
    Database: Standard Release (Common) View
  62. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0g in 1 fl oz
    Database: Standard Release (Common) View
  63. Cooked Northern Pike
    (Fish Pike Northern Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) View
  64. Apricot Kernel Oil
    (Oil Apricot Kernel)
    0g in 1 tablespoon
    Database: Standard Release (Common) View
  65. Mexican Blend Cheese
    (Cheese Mexican Blend)
    0g in 1/4 cup shredded
    Database: Standard Release (Common) View
  66. Grated Parmesan Cheese (Low-Sodium)
    (Cheese Parmesan Low Sodium)
    0g in 1 cup, grated
    Database: Standard Release (Common) View
  67. Tea Instant Unsweetened Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common) View
  68. Roasted Lean Buffalo
    (Game Meat Bison Separable Lean Only Cooked Roasted)
    0g in 3 oz
    Database: Standard Release (Common) View
  69. Citrus Energy Drink
    (Energy Drink Citrus)
    0g in 8 fl oz
    Database: Standard Release (Common) View
  70. Fish Roe
    (Fish Roe Mixed Species Raw)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  71. Chardonnay
    (Alcoholic Beverage Wine Table White Chardonnay)
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common) View
  72. Roasted Ham
    (Pork Fresh Leg (Ham) Whole Separable Lean And Fat Cooked Roasted)
    0g in 1 cup, diced
    Database: Standard Release (Common) View
  73. Cheddar Cheese (Non-Fat Or Fat Free)
    (Cheese Cheddar Nonfat Or Fat Free)
    0g in 1 serving
    Database: Standard Release (Common) View
  74. Kiwi Strawberry Juice Drink
    0g in 16 fl oz
    Database: Standard Release (Common) View
  75. Pork Baloney (Bologna)
    (Bologna Pork)
    0g in 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
    Database: Standard Release (Common) View
  76. Motts Light Apple Juice
    (Apple Juice Drink Light Fortified With Vitamin C)
    0g in 8 fl oz
    Database: Standard Release (Common) View
  77. Lean Roasted Ham
    (Pork Fresh Leg (Ham) Whole Separable Lean Only Cooked Roasted)
    0g in 1 cup, diced
    Database: Standard Release (Common) View
  78. Mixed Berry Powerade Zero
    (Powerade Zero Mixed Berry)
    0g in 12 fl oz
    Database: Standard Release (Common) View
  79. Cooked Coho Salmon (Wild Moist Heat)
    (Fish Salmon Coho Wild Cooked Moist Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) View
  80. Pink Salmon (Raw)
    (Fish Salmon Pink Raw)
    0g in 3 oz
    Database: Standard Release (Common) View
  81. Tootsie Roll Chocolate-Flavor Roll
    0g in 1 serving 6 pieces
    Database: Standard Release (Common) View
  82. Chorizo
    (Sausage Pork Chorizo Link Or Ground Raw)
    0g in 1 oz
    Database: Standard Release (Common) View
  83. Canned Sardines
    (Fish Sardine Atlantic Canned In Oil Drained Solids With Bone)
    0g in 1 cup, drained
    Database: Standard Release (Common) View
  84. Butterscotch Candy
    (Butterscotch)
    0g in 3 pieces
    Database: Standard Release (Common) View
  85. Caramel Candy
    (Caramels)
    0g in 1 piece
    Database: Standard Release (Common) View
  86. Braised Pork Loin
    (Pork Fresh Loin Whole Separable Lean Only Cooked Braised)
    0g in 3 oz
    Database: Standard Release (Common) View
  87. Prime Rib Steak
    (Beef Rib Small End (Ribs 10-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted)
    0g in 3 oz
    Database: Standard Release (Common) View
  88. Fruit Snacks With High Vitamin C
    0g in 1 serving
    Database: Standard Release (Common) View
  89. Fatfree Chocolate Milk
    (Milk Chocolate Fat Free With Added Vitamin A And Vitamin D)
    0g in 100 grams
    Database: Standard Release (Common) View
  90. Ice Mocha
    (Coffee Ready To Drink Iced Mocha Milk Based)
    0g in 1 cup
    Database: Standard Release (Common) View
  91. Greek Yogurt (Plain)
    (Yogurt Greek Plain Whole Milk)
    0g in 100 grams
    Database: Standard Release (Common) View
  92. Oolong Tea
    (Tea Oolong Brewed)
    0g in 100 grams
    Database: Standard Release (Common) View
  93. Citrus Green Tea
    (Tea Green Ready-To-Drink Citrus Diet Fortified With Vitamin C)
    0g in 1 cup
    Database: Standard Release (Common) View
  94. Beer
    (Alcoholic Beverage Beer Regular All)
    0g in 1 can
    Database: Standard Release (Common) View
  95. Ostrich Steak
    (Ostrich Inside Strip Cooked)
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) View
  96. Budweiser Beer
    (Alcoholic Beverage Beer Regular Budweiser)
    0g in 12 fl oz
    Database: Standard Release (Common) View
  97. Cooked Smelt
    (Fish Smelt Rainbow Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) View
  98. Confectioners Coating Butterscotch
    (Confectioner's Coating Butterscotch)
    0g in 1 oz
    Database: Standard Release (Common) View
  99. Roasted Chicken Drumsticks
    (Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Roasted)
    0g in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
    Database: Standard Release (Common) View
  100. Cooked Sturgeon
    (Fish Sturgeon Mixed Species Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) View
  101. Light Beer
    (Alcoholic Beverage Beer Light)
    0g in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) View
  102. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0g in 1 fl oz
    Database: Standard Release (Common) View
  103. Smoked Sturgeon
    (Fish Sturgeon Mixed Species Smoked)
    0g in 3 oz
    Database: Standard Release (Common) View
  104. Raw Skinless Chicken Drumstick
    (Chicken Broilers Or Fryers Dark Meat Drumstick Meat Only Raw)
    0g in 1 drumstick with skin
    Database: Standard Release (Common) View
  105. Coffee Instant Regular Half The Caffeine
    0g in 1 tsp
    Database: Standard Release (Common) View
  106. Abbott Ensure Plus Ready-To-Drink
    0g in 1 cup
    Database: Standard Release (Common) View
  107. Raw Fatfree Ground Turkey
    (Turkey Ground Fat Free Raw)
    0g in 1 patty (cooked from 4 oz raw)
    Database: Standard Release (Common) View
  108. Canola Oil
    (Oil Canola)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  109. Fat Free Ground Turkey
    (Turkey Ground Fat Free Pan-Broiled Crumbles)
    0g in 6 oz
    Database: Standard Release (Common) View
  110. Tea Green Ready-To-Drink Sweetened
    0g in 1 cup
    Database: Standard Release (Common) View
  111. Cooked Tilefish
    (Fish Tilefish Cooked Dry Heat)
    0g in 1/2 fillet
    Database: Standard Release (Common) View
  112. Tequila Sunrise
    (Alcoholic Beverage Tequila Sunrise Canned)
    0g in 1 fl oz
    Database: Standard Release (Common) View
  113. Mustard Oil
    (Oil Mustard)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  114. Fat Free Broiled Turkey Patties
    (Turkey Ground Fat Free Patties Broiled)
    0g in 1 patty
    Database: Standard Release (Common) View
  115. Roasted Chicken Leg
    (Chicken Broilers Or Fryers Leg Meat And Skin Cooked Roasted)
    0g in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common) View
  116. Tea Ready-To-Drink Lemon Diet
    0g in 1 cup
    Database: Standard Release (Common) View
  117. Fondant Prepared-From-Recipe
    0g in 1 oz
    Database: Standard Release (Common) View
  118. Instant Coffee (Prepared With Water)
    (Coffee Instant Regular Prepared With Water)
    0g in 1 serving 6 fl oz
    Database: Standard Release (Common) View
  119. Boneless Skinless Chicken Leg (Raw)
    (Chicken Broilers Or Fryers Leg Meat Only Raw)
    0g in 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) View
  120. Aloe Vera Juice Drink Fortified With Vitamin C
    0g in 8 fl oz
    Database: Standard Release (Common) View
  121. Cooked Trout
    (Fish Trout Rainbow Wild Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) View
  122. Herring Oil
    (Fish Oil Herring)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  123. Skipjack Tuna (Raw)
    (Fish Tuna Fresh Skipjack Raw)
    0g in 3 oz
    Database: Standard Release (Common) View
  124. Jelly Gumdrops
    (Gumdrops Starch Jelly Pieces)
    0g in 10 gumdrops
    Database: Standard Release (Common) View
  125. Menhaden Oil
    (Fish Oil Menhaden)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  126. Coffee Instant Decaffeinated Powder
    0g in 1 tsp rounded
    Database: Standard Release (Common) View
  127. Canned White Tuna (Oil Packed)
    (Fish Tuna White Canned In Oil Drained Solids)
    0g in 3 oz
    Database: Standard Release (Common) View
  128. Hard Candy
    (Candies (Hard))
    0g in 1 oz
    Database: Standard Release (Common) View
  129. Chuck Steak (Mock Tender)
    (Beef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised)
    0g in 1 steak
    Database: Standard Release (Common) View
  130. Kielbasa Sausage (Cooked)
    (Kielbasa Fully Cooked Pan-Fried)
    0g in 1 link
    Database: Standard Release (Common) View
  131. Coffee Instant Chicory
    0g in 1 fl oz
    Database: Standard Release (Common) View
  132. Canned White Tuna (Water Packed)
    (Fish Tuna White Canned In Water Drained Solids)
    0g in 3 oz
    Database: Standard Release (Common) View
  133. Jellybeans
    0g in 10 small
    Database: Standard Release (Common) View
  134. Salmon Oil
    (Fish Oil Salmon)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  135. Yellowfin Tuna (Raw)
    (Fish Tuna Fresh Yellowfin Raw)
    0g in 1 oz, boneless
    Database: Standard Release (Common) View
  136. Broiled Ground Beef Patty (97% Lean)
    (Beef Ground 97% Lean Meat / 3% Fat Patty Cooked Broiled)
    0g in 6oz
    Database: Standard Release (Common) View
  137. Bacon Grease
    (Animal Fat Bacon Grease)
    0g in 1 tsp
    Database: Standard Release (Common) View
  138. Pan-Broiled Ground Beef Patty (97% Lean)
    (Beef Ground 97% Lean Meat /3% Fat Patty Cooked Pan-Broiled)
    0g in 3 oz
    Database: Standard Release (Common) View
  139. Roasted Chicken Thigh
    (Chicken Broilers Or Fryers Thigh Meat And Skin Cooked Roasted)
    0g in 1 thigh with skin
    Database: Standard Release (Common) View
  140. Cooked Whiting
    (Fish Whiting Mixed Species Cooked Dry Heat)
    0g in 1 fillet
    Database: Standard Release (Common) View
  141. Roasted Pork Tenderloin
    (Pork Fresh Loin Tenderloin Separable Lean Only Cooked Roasted)
    0g in 3 oz
    Database: Standard Release (Common) View
  142. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0g in 1 fl oz
    Database: Standard Release (Common) View
  143. London Broil
    (Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled)
    0g in 3 oz
    Database: Standard Release (Common) View
  144. Raw Boneless Skinless Thigh Meat
    (Chicken Broilers Or Fryers Dark Meat Thigh Meat Only Raw)
    0g in 1 thigh without skin
    Database: Standard Release (Common) View
  145. Yellowtail (Raw)
    (Fish Yellowtail Mixed Species Raw)
    0g in 3 oz
    Database: Standard Release (Common) View
  146. Cranberry-Apple Juice Drink Bottled
    0g in 1 fl oz
    Database: Standard Release (Common) View
  147. Scallops
    (Mollusks Scallop (Bay And Sea) Cooked Steamed)
    0g in 3 oz
    Database: Standard Release (Common) View
  148. Roasted Chicken Wings
    (Chicken Broilers Or Fryers Wing Meat And Skin Cooked Roasted)
    0g in 1 piece
    Database: Standard Release (Common) View
  149. Cranberry-Apricot Juice Drink Bottled
    0g in 1 fl oz
    Database: Standard Release (Common) View
  150. Vegetable Broth
    (Soup Vegetable Broth Ready To Serve)
    0g in 1 cup
    Database: Standard Release (Common) View
  151. Farmed Atlantic Salmon (Raw)
    (Fish Salmon Atlantic Farmed Raw)
    0g in 3 oz
    Database: Standard Release (Common) View
  152. Black Tea (Ready To Drink)
    (Tea Black Ready To Drink)
    0g in 16 fl oz
    Database: Standard Release (Common) View
  153. Farmed Atlantic Salmon
    (Fish Salmon Atlantic Farmed Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) View
  154. Amber Hard Cider
    0g in 12 fl oz
    Database: Standard Release (Common) View
  155. Cooked Crayfish
    (Crustaceans Crayfish Mixed Species Farmed Cooked Moist Heat)
    0g in 3 oz
    Database: Standard Release (Common) View
  156. Skirt Steak
    (Beef Plate Steak Boneless Outside Skirt Separable Lean Only Trimmed To 0 Inch Fat Select Cooked Grilled)
    0g in 6oz steak
    Database: Standard Release (Common) View
  157. Cooked Eastern Oysters (Wild)
    (Mollusks Oyster Eastern Wild Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) View
  158. Raw Eastern Oysters
    (Mollusks Oyster Eastern Farmed Raw)
    0g in 3 oz
    Database: Standard Release (Common) View
  159. Raw Chicken Breast
    (Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Raw)
    0g in 3 oz
    Database: Standard Release (Common) View
  160. Chicken (Light Meat)
    (Chicken Roasting Light Meat Meat Only Cooked Roasted)
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common) View
  161. Cooked Eastern Oysters (Farmed)
    (Mollusks Oyster Eastern Farmed Cooked Dry Heat)
    0g in 3 oz
    Database: Standard Release (Common) View
  162. Canned Sockeye Salmon (With Skin And Bones)
    (Salmon Sockeye Canned Total Can Contents)
    0g in 3 oz
    Database: Standard Release (Common) View
  163. Canned Pink Salmon (With Skin And Bones)
    (Fish Salmon Pink Canned Drained Solids)
    0g in 3 oz
    Database: Standard Release (Common) View
  164. Raw Tilapia
    (Fish Tilapia Raw)
    0g in 1 fillet
    Database: Standard Release (Common) View
  165. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common) View
  166. Cooked Tilapia
    (Fish Tilapia Cooked Dry Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) View
  167. Tea Black Brewed Prepared With Distilled Water
    0g in 1 fl oz
    Database: Standard Release (Common) View
  168. Tea Herb Brewed Chamomile
    0g in 1 fl oz
    Database: Standard Release (Common) View
  169. Wine Non-Alcoholic
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common) View
  170. Bottled Water
    (Water Bottled Generic)
    0g in 1 fl oz
    Database: Standard Release (Common) View
  171. Tap Water
    (Water Tap Drinking)
    0g in 1 serving 8 fl oz
    Database: Standard Release (Common) View
  172. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0g in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common) View
  173. Roast Turkey Dark Meat
    (Turkey Whole Dark Meat Cooked Roasted)
    0g in 1 serving
    Database: Standard Release (Common) View
  174. Beef Stock
    (Soup Stock Beef Home-Prepared)
    0g in 1 cup
    Database: Standard Release (Common) View
  175. Chicken Stock
    (Soup Stock Chicken Home-Prepared)
    0g in 1 cup
    Database: Standard Release (Common) View
  176. Bacon (Raw)
    (Pork Cured Bacon Unprepared)
    0g in 1 slice raw
    Database: Standard Release (Common) View
  177. Fish Stock
    (Soup Stock Fish Home-Prepared)
    0g in 1 cup
    Database: Standard Release (Common) View
  178. Pan-Broiled Ground Bison
    (Game Meat Bison Ground Cooked Pan-Broiled)
    0g in 1 patty ( yield from 112.7 g raw meat )
    Database: Standard Release (Common) View
  179. Buffalo Sirloin Steak
    (Game Meat Bison Top Sirloin Separable Lean Only 1 Inch Steak Cooked Broiled)
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) View
  180. Roasted Skinless Chicken Drumstick
    (Chicken Broilers Or Fryers Dark Meat Drumstick Meat Only Cooked Roasted)
    0g in 1 drumstick without skin
    Database: Standard Release (Common) View
  181. Cured Ham
    (Pork Cured Ham Regular (Approximately 13% Fat) Canned Roasted)
    0g in 1 cup
    Database: Standard Release (Common) View
  182. V8 V-Fusion Juices Tropical
    0g in 1 serving 8 oz
    Database: Standard Release (Common) View
  183. Worcestershire Sauce
    (Sauce Worcestershire)
    0g in 1 tbsp
    Database: Standard Release (Common) View
  184. Teriyaki Sauce
    (Sauce Teriyaki Ready-To-Serve Reduced Sodium)
    0g in 2 tbsp
    Database: Standard Release (Common) View
  185. V8 V- Fusion Juices Acai Berry
    0g in 1 serving 8 oz
    Database: Standard Release (Common) View
  186. Fontina Cheese
    (Cheese Fontina)
    0g in 1 oz
    Database: Standard Release (Common) View
  187. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    0g in 1 scoop powder
    Database: Standard Release (Common) View
  188. Energy Drink Amp
    0g in 1 serving
    Database: Standard Release (Common) View
  189. Monterey Cheese
    (Cheese Monterey)
    0g in 1 oz
    Database: Standard Release (Common) View
  190. Roasted Boneless Skinless Chicken Leg
    (Chicken Broilers Or Fryers Leg Meat Only Cooked Roasted)
    0g in 1 leg (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) View
  191. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0g in 1 fl oz
    Database: Standard Release (Common) View
  192. Energy Drink Full Throttle
    0g in 1 serving 8 fluid oz
    Database: Standard Release (Common) View
  193. Mozzarella
    (Cheese Mozzarella Whole Milk)
    0g in 1 oz
    Database: Standard Release (Common) View
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