Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fruits Lowest in Glutamic acid (Glutamine)

84 results

		Name	Glutamic acid (Glutamine)	Data source
+	1	Wild Blueberries (Frozen) (Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)) 1 cup, frozen	0mg	Standard Release (Common)
+	2	Longans (Dragon's Eye) (Longans, raw) 1 fruit without refuse	7mg	Standard Release (Common)
+	3	Olives (Olives, ripe, canned (small-extra large)) 3 olives	11mg	Standard Release (Common)
+	4	Dried Longans (Longans, dried) 1 fruit	13mg	Standard Release (Common)
+	5	Jumbo Olives (Olives, ripe, canned (jumbo-super colossal)) 1 super colossal	16mg	Standard Release (Common)
+	6	Dried Apples (Apples, dried, sulfured, uncooked) 1 oz (5 rings)	28mg	Standard Release (Common)
+	7	Apples (Without Skin) (Apples, raw, without skin) 1 cup slices	29mg	Standard Release (Common)
+	8	Apples (Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)) 1 cup, quartered or chopped	31mg	Standard Release (Common)
+	9	Red Anjou Pears (Pears, raw, red anjou) 1 small	34mg	Standard Release (Common)
+	10	Prunes (Dried Plums) (Plums, dried (prunes), uncooked) 3 prunes	34mg	Standard Release (Common)
+	11	Pears Canned In Syrup (Pears, canned, extra heavy syrup pack, solids and liquids) 1 cup, halves	37mg	Standard Release (Common)
+	12	Dried Pears (Pears, dried, sulfured, uncooked) 1 oz (2 halves)	38mg	Standard Release (Common)
+	13	Bosc Pear (Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)) 1 cup, sliced	41mg	Standard Release (Common)
+	14	Pears (Pears, raw) 1 cup, slices	42mg	Standard Release (Common)
+	15	Asian Pears (Pears, asian, raw) 1 fruit 2-1/4 inch high x 2-1/2 inch dia	44mg	Standard Release (Common)
+	16	Golden Delicious Apples (Apples, raw, golden delicious, with skin) 1 medium	44mg	Standard Release (Common)
+	17	Bartlett Pears (Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)) 1 cup, sliced	45mg	Standard Release (Common)
+	18	Figs (Figs, raw) 1 large (2-1/2 inch dia)	46mg	Standard Release (Common)
+	19	Crabapples (Crabapples, raw) 1 cup slices	46mg	Standard Release (Common)
+	20	Papaya (Papayas, raw) 1 cup 1 inch pieces	48mg	Standard Release (Common)
+	21	Nectarines (Nectarines, raw) 1 cup slices	49mg	Standard Release (Common)
+	22	Green Anjou Pear (Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)) 1 cup, sliced	50mg	Standard Release (Common)
+	23	Dried Apricots (Apricots, dried, sulfured, uncooked) 1 oz handful	53mg	Standard Release (Common)
+	24	Red Delicious Apples (Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)) 1 medium	55mg	Standard Release (Common)
+	25	Plums (Plums, raw) 1 cup, sliced	58mg	Standard Release (Common)
+	26	Tangerine Juice (Tangerine juice, raw) 1 cup	59mg	Standard Release (Common)
+	27	Medjool Dates (Dates, medjool) 1 date, pitted	64mg	Standard Release (Common)
+	28	Dried Figs (Figs, dried, uncooked) 3 figs	71mg	Standard Release (Common)
+	29	Dates (Deglet Noor) (Dates, deglet noor) 3 dates	75mg	Standard Release (Common)
+	30	Canned Orange Juice (Orange juice, canned, unsweetened) 1 cup	80mg	Standard Release (Common)
+	31	Blueberries (Frozen) (Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)) 1 cup, unthawed	81mg	Standard Release (Common)
+	32	Orange Juice (Orange juice, raw (Includes foods for USDA's Food Distribution Program)) 1 cup	82mg	Standard Release (Common)
+	33	Yellow Peaches (Peaches, yellow, raw) 1 cup slices	86mg	Standard Release (Common)
+	34	Loquats (Biwa, Chinese Plum, Akidini) (Loquats, raw) 1 cup, cubed	91mg	Standard Release (Common)
+	35	Sapodilla (Sapodilla, raw) 1 cup, pulp	92mg	Standard Release (Common)
+	36	Watermelon (Watermelon, raw) 1 cup, balls	97mg	Standard Release (Common)
+	37	Orange Juice From Concentrate (Orange juice, chilled, includes from concentrate) 1 cup	102mg	Standard Release (Common)
+	38	Orange Juice With Added Calcium (Orange juice, chilled, includes from concentrate, with added calcium) 1 cup	102mg	Standard Release (Common)
+	39	Orange Juice With Added Calcium And Vitamin D (Orange juice, chilled, includes from concentrate, with added calcium and vitamin D) 1 cup	102mg	Standard Release (Common)
+	40	Dried Bananas (Banana Powder) (Bananas, dehydrated, or banana powder) 1 oz	113mg	Standard Release (Common)
+	41	Tangerines (Tangerines, (mandarin oranges), raw) 1 cup, sections	119mg	Standard Release (Common)
+	42	Grapes (Grapes, american type (slip skin), raw) 1 cup	121mg	Standard Release (Common)
+	43	Red Or Green Grapes (European) (Grapes, red or green (European type, such as Thompson seedless), raw) 1 cup	122mg	Standard Release (Common)
+	44	Fuyu Persimmon (Persimmons, japanese, raw) 1 fruit (2-1/2 inch dia)	128mg	Standard Release (Common)
+	45	Sweet Cherries (Cherries, sweet, raw) 1 cup, without pits	128mg	Standard Release (Common)
+	46	Pineapple (Pineapple, raw, all varieties) 1 cup, chunks	130mg	Standard Release (Common)
+	47	Florida Oranges (Oranges, raw, Florida) 1 cup sections, without membranes	131mg	Standard Release (Common)
+	48	Blueberries (Blueberries, raw) 1 cup	135mg	Standard Release (Common)
+	49	Low-Moisture Dried Apricots (Apricots, dehydrated (low-moisture), sulfured, uncooked) 1oz	139mg	Standard Release (Common)
+	50	Elderberries (Elderberries, raw) 1 cup	139mg	Standard Release (Common)
+	51	Frozen Strawberries (Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)) 1 cup, thawed	139mg	Standard Release (Common)
+	52	Dried Peaches (Peaches, dried, sulfured, uncooked) 1 oz (about 2 halves)	156mg	Standard Release (Common)
+	53	Mangos (Mangos, raw) 1 cup pieces	158mg	Standard Release (Common)
+	54	Starfruit (Carambola) (Carambola, (starfruit), raw) 1 cup, sliced	160mg	Standard Release (Common)
+	55	Cranberries (Cranberries, raw) 1 cup, chopped	161mg	Standard Release (Common)
+	56	Lime Juice (Lime juice, raw) 1 cup	162mg	Standard Release (Common)
+	57	Strawberries (Strawberries, raw) 1 cup, sliced	163mg	Standard Release (Common)
+	58	Oranges (Oranges, raw, all commercial varieties) 1 cup, sections	169mg	Standard Release (Common)
+	59	Strawberry Guavas (Guavas, strawberry, raw) 1 cup	185mg	Standard Release (Common)
+	60	California Valencia Oranges (Oranges, raw, California, valencias) 1 cup sections, without membranes	189mg	Standard Release (Common)
+	61	Dried Peaches (Low-Moisture) (Peaches, dehydrated (low-moisture), sulfured, uncooked) 1/4 cup	215mg	Standard Release (Common)
+	62	Bananas (Bananas, raw) 1 cup, sliced	228mg	Standard Release (Common)
+	63	Apricots (Apricots, raw) 1 cup, halves	243mg	Standard Release (Common)
+	64	Mamey Sapote (Sapote, mamey, raw) 1 cup 1 inch pieces	257mg	Standard Release (Common)
+	65	Honeydew Melon (Melons, honeydew, raw) 1 cup, diced (approx 20 pieces per cup)	260mg	Standard Release (Common)
+	66	California Grapefruit (Grapefruit, raw, pink and red, California and Arizona) 1 cup sections, with juice	294mg	Standard Release (Common)
+	67	Jackfruit (Jackfruit, raw) 1 cup, sliced	312mg	Standard Release (Common)
+	68	Cherimoya (Cherimoya, raw) 1 cup, pieces	318mg	Standard Release (Common)
+	69	Feijoa (Feijoa, raw) 1 cup, pureed	321mg	Standard Release (Common)
+	70	Florida Grapefruit (Grapefruit, raw, pink and red, Florida) 1 cup sections, with juice	324mg	Standard Release (Common)
+	71	Kiwifruit (Kiwifruit, green, raw) 1 cup, sliced	331mg	Standard Release (Common)
+	72	Grapefruit (Grapefruit, raw, pink and red and white, all areas) 1 cup sections, with juice	368mg	Standard Release (Common)
+	73	White Florida Grapefruit (Grapefruit, raw, white, Florida) 1 cup sections, with juice	368mg	Standard Release (Common)
+	74	Cantaloupe Melons (Melons, cantaloupe, raw) 1 cup, balls	370mg	Standard Release (Common)
+	75	Goji berries, dried 5 tbsp	401mg	Standard Release (Common)
+	76	White Grapefruit (Grapefruit, raw, white, all areas) 1 cup sections, with juice	405mg	Standard Release (Common)
+	77	Navel Oranges (Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)) 1 cup sections, without membranes	408mg	Standard Release (Common)
+	78	Pink Grapefruit (Grapefruit, raw, pink and red, all areas) 1 cup sections, with juice	453mg	Standard Release (Common)
+	79	White California Grapefruit (Grapefruit, raw, white, California) 1 cup sections, with juice	518mg	Standard Release (Common)
+	80	Guavas (Guavas, common, raw) 1 cup	549mg	Standard Release (Common)
+	81	Grape Juice (Grape juice, canned or bottled, unsweetened, without added ascorbic acid) 16 oz glass	557mg	Standard Release (Common)
+	82	Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california	577mg	Standard Release (Common)
+	83	California Avocados (Avocados, raw, California) 1 cup, pureed	649mg	Standard Release (Common)
+	84	Florida Avocados (Avocados, raw, Florida) 1 cup, pureed	738mg	Standard Release (Common)