Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fast Foods Highest in Docosahexaenoic Acid (DHA)

200 results

	Name	Docosahexaenoic Acid (DHA)	Data source
1	Sardine Sandwich With Lettuce And Spread 1 sandwich	0.381g	FNDDS
2	Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub	0.292g	Standard Release (Common)
3	Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub	0.273g	Standard Release (Common)
4	Fish Sandwich With Tartar Sauce (Fast foods, fish sandwich, with tartar sauce) 1 sandwich	0.141g	Standard Release (Common)
5	BURGER KING, Premium Fish Sandwich 1 sandwich	0.141g	Standard Release
6	English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item	0.116g	Standard Release (Common)
7	Tuna Salad Sandwich With Lettuce 1 sandwich	0.11g	FNDDS
8	Tuna Salad Sandwich 1 sandwich	0.11g	FNDDS
9	Tuna Melt Sandwich 1 sandwich	0.096g	FNDDS
10	Fish Sandwich With Tartar Sauce And Cheese (Fast foods, fish sandwich, with tartar sauce and cheese) 1 sandwich	0.082g	Standard Release (Common)
11	McDONALD'S, FILET-O-FISH 1 sandwich	0.082g	Standard Release
12	Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item	0.075g	Standard Release (Common)
13	Fast Foods, biscuit, with egg and sausage 1 item	0.06g	Standard Release
14	Bagel With Breakfast Steak Egg Cheese And Condiments (Fast foods, bagel, with breakfast steak, egg, cheese, and condiments) 1 item	0.056g	Standard Release (Common)
15	Egg Cheese Ham And Bacon On Bun 1 jack-in-the-box sandwich	0.045g	FNDDS
16	Crab Cake Sandwich On Bun 1 sandwich	0.045g	FNDDS
17	Egg Cheese And Bacon On Bagel 1 sandwich	0.044g	FNDDS
18	Chicken Barbecue Sandwich 1 sandwich	0.043g	FNDDS
19	Bagel With Egg Sausage Patty Cheese And Condiments (Fast foods, bagel, with egg, sausage patty, cheese, and condiments) 1 item	0.037g	Standard Release (Common)
20	Bacon And Egg Sandwich 1 sandwich	0.037g	FNDDS
21	Egg Cheese And Sausage On Bun 1 sandwich	0.033g	FNDDS
22	Egg Salad Sandwich 1 sandwich	0.029g	FNDDS
23	Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit	0.029g	Standard Release (Common)
24	English Muffin With Egg Cheese And Canadian Bacon (Fast foods, english muffin, with egg, cheese, and canadian bacon) 1 sandwich	0.026g	Standard Release (Common)
25	Burrito Taco Or Quesadilla With Egg 1 small	0.025g	FNDDS
26	Burrito Taco Or Quesadilla With Egg And Breakfast Meat 1 small	0.025g	FNDDS
27	Burrito Taco Or Quesadilla With Egg Beans And Breakfast Meat 1 small	0.026g	FNDDS
28	Croissant Sandwich With Bacon Egg And Cheese 1 croissant	0.025g	FNDDS
29	Fried Egg Sandwich 1 sandwich	0.027g	FNDDS
30	Ham And Egg Sandwich 1 sandwich	0.027g	FNDDS
31	Egg And Cheese On Biscuit 1 sandwich	0.027g	FNDDS
32	Scrambled Egg Sandwich 1 sandwich	0.025g	FNDDS
33	McDONALD'S, Egg McMUFFIN 1 sandwich	0.026g	Standard Release
34	BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 1 sandwich	0.024g	Standard Release
35	Burrito Taco Or Quesadilla With Egg And Potato 1 small	0.024g	FNDDS
36	Burrito Taco Or Quesadilla With Egg Potato And Breakfast Meat 1 small	0.024g	FNDDS
37	Egg Cheese And Ham On Biscuit 1 sandwich	0.024g	FNDDS
38	Egg Cheese And Ham On Bagel 1 mcdonald's sandwich	0.022g	FNDDS
39	Egg Extra Cheese And Extra Sausage On Bun 1 jack-in-the-box sandwich	0.023g	FNDDS
40	Croissant With Egg Cheese And Bacon (Fast foods, croissant, with egg, cheese, and bacon) 1 item	0.024g	Standard Release (Common)
41	Croissant With Egg Cheese And Ham (Fast foods, croissant, with egg, cheese, and ham) 1 item	0.023g	Standard Release (Common)
42	Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich	0.024g	Standard Release (Common)
43	Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	0.019g	Standard Release (Common)
44	Fast foods, griddle cake sandwich, egg, cheese, and sausage 1 item	0.02g	Standard Release (Common)
45	Fast foods, griddle cake sandwich, egg, cheese, and bacon 1 item 6.1 oz	0.021g	Standard Release (Common)
46	McDONALD'S, Sausage Burrito 1 burrito	0.021g	Standard Release
47	Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito	0.021g	Standard Release (Common)
48	Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread 1 sandwich	0.021g	Standard Release
49	Egg Cheese And Beef On English Muffin 1 great starts sandwich (5.2 oz)	0.021g	FNDDS
50	Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit	0.021g	Standard Release (Common)
51	Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato 1 pita sandwich	0.019g	FNDDS
52	Chicken Fillet Broiled Sandwich With Cheese On Whole Wheat Roll With Lettuce Tomato And Non-Mayonnaise Type Spread 1 wendy's sandwich	0.019g	FNDDS
53	Egg And Steak On Biscuit 1 sandwich	0.016g	FNDDS
54	French Toast Nfs 1 slice, any size	0.016g	FNDDS
55	French Toast Plain From Fast Food / Restaurant 1 slice, any size	0.016g	FNDDS
56	French Toast Whole Grain From Fast Food / Restaurant 1 slice, any size	0.016g	FNDDS
57	French Toast Plain 1 slice, any size	0.016g	FNDDS
58	French Toast Plain Reduced Fat 1 slice, any size	0.016g	FNDDS
59	French Toast Whole Grain 1 slice, any size	0.016g	FNDDS
60	French Toast Whole Grain Reduced Fat 1 slice, any size	0.016g	FNDDS
61	French Toast Gluten Free 1 slice, any size	0.016g	FNDDS
62	Crepe Nfs 1 crepe, any size	0.017g	FNDDS
63	Chicken Fillet Broiled Sandwich On Whole Wheat Roll With Lettuce Tomato And Spread 1 sandwich	0.014g	FNDDS
64	Chicken Fillet Broiled Sandwich On Oat Bran Bun With Lettuce Tomato Spread 1 burger king sandwich	0.014g	FNDDS
65	Crepe Plain 1 crepe, any size	0.014g	FNDDS
66	Breakfast Pizza With Egg 1 piece, nfs	0.012g	FNDDS
67	Hors D'oeuvres With Spread 1 hors d'oeuvre	0.013g	FNDDS
68	Croissant Sandwich Filled With Chicken Broccoli And Cheese Sauce 1 croissant	0.013g	FNDDS
69	Bacon Chicken And Tomato Club Sandwich On Multigrain Roll With Lettuce And Spread 1 sandwich	0.012g	FNDDS
70	French Toast Sticks Whole Grain 1 stick	0.011g	FNDDS
71	POPEYES, Mild Chicken Strips, analyzed 2006 1 strip	0.009g	Standard Release
72	Blintz Cheese-Filled 1 blintz	0.008g	FNDDS
73	Crepe Ns As To Filling 1 crepe with filling, any size	0.008g	FNDDS
74	Crepe Fruit Filled 1 crepe with filling, any size	0.008g	FNDDS
75	Turkey Or Chicken Burger With Condiments On Bun From Fast Food / Restaurant 1 sandwich	0.008g	FNDDS
76	Turkey Or Chicken Burger With Condiments On White Bun 1 sandwich	0.008g	FNDDS
77	Fried Bread Puerto Rican Style 2 fritters with syrup (4" x 2-1/2" x 3-1/4")	0.009g	FNDDS
78	Turkey Or Chicken Burger With Condiments On Wheat Bun 1 sandwich	0.008g	FNDDS
79	Turkey Or Chicken Burger With Condiments On Whole Wheat Bun 1 sandwich	0.008g	FNDDS
80	Fast Foods, Fried Chicken, Breast, meat and skin and breading 1 breast, with skin	0.006g	Standard Release
81	CHICK-FIL-A, chicken sandwich 1 sandwich	0.006g	Standard Release
82	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Whole Wheat Bread 1 frankfurter on bread	0.005g	FNDDS
83	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Whole Grain White Bread 1 frankfurter on bread	0.005g	FNDDS
84	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Multigrain Bread 1 frankfurter on bread	0.005g	FNDDS
85	School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked 1 slice per 1/10 pizza	0.006g	Standard Release
86	Chicken Fillet Sandwich Plain With Pickles (Fast foods, chicken fillet sandwich, plain with pickles) 1 sandwich	0.006g	Standard Release (Common)
87	Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise 1 sandwich	0.005g	Standard Release
88	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 1 breast, with skin	0.006g	Standard Release (Common)
89	POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1 breast, with skin	0.006g	Standard Release
90	Blintz Fruit-Filled 1 blintz	0.007g	FNDDS
91	Crepe Chocolate Filled 1 crepe with filling, any size	0.007g	FNDDS
92	Potato Patty 1 patty	0.005g	FNDDS
93	Bacon Lettuce Tomato And Cheese Submarine Sandwich With Spread 1 submarine	0.005g	FNDDS
94	Chicken Fillet Breaded Fried Sandwich With Cheese Lettuce Tomato And Spread 1 sandwich	0.007g	FNDDS
95	Buffalo Chicken Submarine Sandwich 1 submarine	0.005g	FNDDS
96	Buffalo Chicken Submarine Sandwich With Cheese 1 submarine	0.005g	FNDDS
97	Turkey Sandwich With Gravy 1 sandwich	0.006g	FNDDS
98	Taquito Or Flauta With Egg 1 small taquito	0.005g	FNDDS
99	Turkey And Bacon Submarine Sandwich With Lettuce Tomato And Spread 1 submarine	0.005g	FNDDS
100	Turkey And Bacon Submarine Sandwich With Cheese Lettuce Tomato And Spread 1 submarine	0.005g	FNDDS
101	Turkey Or Chicken Burger Plain On Bun From Fast Food / Restaurant 1 sandwich	0.007g	FNDDS
102	Turkey Or Chicken Burger Plain On White Bun 1 sandwich	0.007g	FNDDS
103	Turkey Or Chicken Burger Plain On Wheat Bun 1 sandwich	0.007g	FNDDS
104	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1 breast without skin	0.005g	Standard Release
105	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1 breast, with skin	0.006g	Standard Release
106	KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 1 thigh, with skin	0.005g	Standard Release
107	English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item	0g	Standard Release (Common)
108	Puerto Rican Sandwich 1 sandwich	0g	FNDDS
109	Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise 1 sandwich	0g	Standard Release (Common)
110	Pepperoni And Salami Submarine Sandwich With Lettuce Tomato And Spread 1 submarine	0.002g	FNDDS
111	Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 1 wing without skin	0.002g	Standard Release
112	Salami Sandwich With Spread 1 sandwich	0g	FNDDS
113	Fast Foods, Fried Chicken, Skin and breading from all pieces 100 grams	0.003g	Standard Release
114	French Toast Sticks (Fast foods, french toast sticks) 3 pieces	0g	Standard Release (Common)
115	Fast Foods, Fried Chicken, Drumstick, meat and skin with breading 1 drumstick, with skin	0.003g	Standard Release
116	Shrimp Breaded And Fried (Fast foods, shrimp, breaded and fried) 3 pieces shrimp	0.004g	Standard Release (Common)
117	Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item	0g	Standard Release (Common)
118	DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked 1 slice 1/4 of pie	0.002g	Standard Release
119	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item	0g	Standard Release (Common)
120	DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked 1 slice 1/4 of pie	0.002g	Standard Release
121	Burrito With Beans And Cheese (Fast foods, burrito, with beans and cheese) 1 each burrito	0.002g	Standard Release (Common)
122	Fast foods, cheeseburger; double, regular patty; with condiments 1 sandwich	0g	Standard Release (Common)
123	Sausage Sandwich 1 sandwich	0.002g	FNDDS
124	DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked 1 slice 1/4 of pie	0.002g	Standard Release
125	Sausage And Spaghetti Sauce Sandwich 1 sandwich	0g	FNDDS
126	Meat Spread Or Potted Meat Sandwich 1 sandwich	0g	FNDDS
127	Fast foods, taco with beef, cheese and lettuce, soft 1 each taco	0g	Standard Release (Common)
128	Fast foods, taco with chicken, lettuce and cheese, soft 1 each taco	0.002g	Standard Release (Common)
129	DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice	0g	Standard Release
130	Soft Serve Blended With Chocolate Candy (Light Ice Cream, soft serve, blended with milk chocolate candies) 12 fl oz cup	0g	Standard Release
131	Fast foods, quesadilla, with chicken 1 each quesadilla	0.004g	Standard Release (Common)
132	DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 1 slice	0g	Standard Release
133	PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust 1 slice	0.003g	Standard Release
134	WEND'YS, Crispy Chicken Sandwich 1 sandwich	0.003g	Standard Release
135	BURGER KING, Onion Rings 1 small	0g	Standard Release
136	PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust 1 slice	0g	Standard Release
137	WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 1 sandwich	0g	Standard Release
138	Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 1 slice 1/8 pizza	0g	Standard Release
139	PIZZA HUT 14" Cheese Pizza, Stuffed Crust 1 slice	0g	Standard Release
140	PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 1 slice	0g	Standard Release
141	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 12 fl oz	0g	Standard Release (Common)
142	Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 1 slice	0g	Standard Release
143	McDONALD'S, Southern Style Chicken Biscuit 1 biscuit regular size biscuit	0.004g	Standard Release
144	McDONALD'S, RANCH SNACK WRAP, Crispy 1 wrap	0.004g	Standard Release
145	Fast foods, griddle cake sandwich, sausage 1 item	0g	Standard Release (Common)
146	McDONALD'S, RANCH SNACK WRAP, Grilled 1 wrap	0.004g	Standard Release
147	School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked 1 slice per 1/10 pizza	0g	Standard Release
148	School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked 1 piece 4 inchx6 inch	0g	Standard Release
149	School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked 1 slice per 1/10 pizza	0g	Standard Release
150	Wrap Sandwich Filled With Meat Poultry Or Fish Vegetables And Rice 1 sandwich	0g	FNDDS
151	School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked 1 piece 4 inch x 6 inch	0.003g	Standard Release
152	Wrap Sandwich Filled With Vegetables And Rice 1 sandwich	0g	FNDDS
153	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On White Bun 1 frankfurter on bun	0.004g	FNDDS
154	Wrap Sandwich Filled With Vegetables 1 sandwich	0g	FNDDS
155	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Wheat Bun 1 frankfurter on bun	0.004g	FNDDS
156	Wrap Sandwich Filled With Meat Poultry Or Fish Vegetables Rice And Cheese 1 sandwich	0g	FNDDS
157	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.004g	Standard Release (Common)
158	McDONALD'S, Double Cheeseburger 1 sandwich	0g	Standard Release
159	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Whole Wheat Bun 1 frankfurter on bun	0.004g	FNDDS
160	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce 1 item	0.004g	Standard Release (Common)
161	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Whole Grain White Bun 1 frankfurter on bun	0.004g	FNDDS
162	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Multigrain Bun 1 frankfurter on bun	0.004g	FNDDS
163	Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 1 breadstick	0g	Standard Release (Common)
164	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On White Bread 1 frankfurter on bread	0.004g	FNDDS
165	PIZZA HUT, breadstick, parmesan garlic 1 breadstick	0g	Standard Release
166	Frankfurter Or Hot Dog Sandwich Beef And Pork Plain On Wheat Bread 1 frankfurter on bread	0.004g	FNDDS
167	ARBY'S, roast beef sandwich, classic 1 sandwich	0g	Standard Release
168	School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked 1 piece 4 inchx6 inch	0g	Standard Release
169	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On White Bun 1 frankfurter on bun	0.004g	FNDDS
170	School Lunch, chicken patty, whole grain breaded 1 patty	0g	Standard Release
171	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Wheat Bun 1 frankfurter on bun	0.004g	FNDDS
172	School Lunch, chicken nuggets, whole grain breaded 5 pieces	0.002g	Standard Release
173	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Whole Wheat Bun 1 frankfurter on bun	0.004g	FNDDS
174	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Whole Grain White Bun 1 frankfurter on bun	0.004g	FNDDS
175	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Multigrain Bun 1 frankfurter on bun	0.004g	FNDDS
176	BURGER KING, Hash Brown Rounds 1 piece	0g	Standard Release
177	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On White Bread 1 frankfurter on bread	0.004g	FNDDS
178	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Wheat Bread 1 frankfurter on bread	0.004g	FNDDS
179	Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	0g	Standard Release (Common)
180	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Whole Wheat Bread 1 frankfurter on bread	0.004g	FNDDS
181	Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise 1 sandwich	0g	Standard Release (Common)
182	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Whole Grain White Bread 1 frankfurter on bread	0.004g	FNDDS
183	Fast foods, cheeseburger; single, large patty; with condiments 1 item	0g	Standard Release (Common)
184	Frankfurter Or Hot Dog Sandwich Meat And Poultry Plain On Multigrain Bread 1 frankfurter on bread	0.004g	FNDDS
185	Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving	0g	Standard Release (Common)
186	Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise 1 item	0g	Standard Release
187	Frankfurter Or Hot Dog Sandwich Chicken And/or Turkey Plain On White Bun 1 frankfurter on bun	0.002g	FNDDS
188	Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving	0g	Standard Release (Common)
189	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item	0g	Standard Release (Common)
190	Frankfurter Or Hot Dog Sandwich Chicken And/or Turkey Plain On Wheat Bun 1 frankfurter on bun	0.002g	FNDDS
191	Cheeseburger Double Regular Patty And Bun With Condiments (Fast foods, cheeseburger, double, regular patty and bun, with condiments) 1 sandwich	0g	Standard Release (Common)
192	Light Ice Cream, soft serve, blended with cookie pieces 12 fl oz cup	0g	Standard Release (Common)
193	Sandwich Nfs 1 sandwich	0g	FNDDS
194	Frankfurter Or Hot Dog Sandwich Chicken And/or Turkey Plain On Whole Wheat Bun 1 frankfurter on bun	0.002g	FNDDS
195	Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich	0.002g	Standard Release (Common)
196	POPEYES, biscuit 1 biscuit	0g	Standard Release
197	Meat Sandwich Nfs 1 sandwich	0g	FNDDS
198	Frankfurter Or Hot Dog Sandwich Chicken And/or Turkey Plain On Whole Grain White Bun 1 frankfurter on bun	0.002g	FNDDS
199	Wrap Sandwich Filled With Meat Poultry Or Fish Vegetables And Cheese 1 sandwich	0g	FNDDS
200	Frankfurter Or Hot Dog Sandwich Chicken And/or Turkey Plain On Multigrain Bun 1 frankfurter on bun	0.002g	FNDDS