Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Folate (B9)

200 results
Name
Folate (B9)
Data source
+ 1
268.5mcg (67% DV)
Standard Release (Common)
+ 2
261.5mcg (65% DV)
FNDDS
+ 3
238.2mcg (60% DV)
FNDDS
+ 4
229.2mcg (57% DV)
Standard Release
+ 5
214.1mcg (54% DV)
FNDDS
+ 6
192.4mcg (48% DV)
Standard Release (Common)
+ 7
175.9mcg (44% DV)
Standard Release (Common)
+ 8
168.3mcg (42% DV)
Standard Release
+ 9
168.3mcg (42% DV)
Standard Release (Common)
+ 10
165.1mcg (41% DV)
Standard Release
+ 11
165.1mcg (41% DV)
Standard Release (Common)
+ 12
163.8mcg (41% DV)
FNDDS
+ 13
163.8mcg (41% DV)
FNDDS
+ 14
161.2mcg (40% DV)
FNDDS
+ 15
161.2mcg (40% DV)
Standard Release
+ 16
160mcg (40% DV)
FNDDS
+ 17
158.1mcg (40% DV)
Standard Release (Common)
+ 18
153.6mcg (38% DV)
FNDDS
+ 19
146.4mcg (37% DV)
FNDDS
+ 20
145.6mcg (36% DV)
FNDDS
+ 21
143.7mcg (36% DV)
Standard Release (Common)
+ 22
143mcg (36% DV)
Standard Release
+ 23
140.2mcg (35% DV)
FNDDS
+ 24
138.6mcg (35% DV)
Standard Release
+ 25
136.8mcg (34% DV)
FNDDS
+ 26
136.8mcg (34% DV)
Standard Release
+ 27
135.2mcg (34% DV)
FNDDS
+ 28
134.6mcg (34% DV)
Standard Release (Common)
+ 29
134.6mcg (34% DV)
Standard Release
+ 30
134.6mcg (34% DV)
Standard Release
+ 31
132.5mcg (33% DV)
Standard Release (Common)
+ 32
132.5mcg (33% DV)
Standard Release
+ 33
132.2mcg (33% DV)
Standard Release (Common)
+ 34
132.2mcg (33% DV)
Standard Release
+ 35
131.7mcg (33% DV)
Standard Release
+ 36
131.7mcg (33% DV)
Standard Release (Common)
+ 37
129.4mcg (32% DV)
Standard Release
+ 38
129.4mcg (32% DV)
Standard Release (Common)
+ 39
127.3mcg (32% DV)
Standard Release (Common)
+ 40
127.3mcg (32% DV)
Standard Release
+ 41
126.7mcg (32% DV)
FNDDS
+ 42
126.6mcg (32% DV)
Standard Release
+ 43
126.6mcg (32% DV)
Standard Release (Common)
+ 44
126mcg (32% DV)
Standard Release (Common)
+ 45
126mcg (32% DV)
Standard Release
+ 46
124.5mcg (31% DV)
Standard Release
+ 47
123.2mcg (31% DV)
Standard Release
+ 48
121.9mcg (30% DV)
Standard Release
+ 49
121.5mcg (30% DV)
Standard Release
+ 50
121.4mcg (30% DV)
Standard Release (Common)
+ 51
121.4mcg (30% DV)
Standard Release
+ 52
120.9mcg (30% DV)
Standard Release (Common)
+ 53
120.9mcg (30% DV)
Standard Release (Common)
+ 54
119.4mcg (30% DV)
Standard Release (Common)
+ 55
119mcg (30% DV)
Standard Release
+ 56
119mcg (30% DV)
Standard Release
+ 57
119mcg (30% DV)
Standard Release (Common)
+ 58
118.7mcg (30% DV)
Standard Release
+ 59
118.2mcg (30% DV)
Standard Release
+ 60
116.4mcg (29% DV)
Standard Release
+ 61
116.1mcg (29% DV)
Standard Release (Common)
+ 62
113.4mcg (28% DV)
Standard Release
+ 63
112.8mcg (28% DV)
Standard Release (Common)
+ 64
112.8mcg (28% DV)
FNDDS
+ 65
Cuban Sandwich With Spread 1 sandwich (6" long)
112.2mcg (28% DV)
FNDDS
+ 66
111.5mcg (28% DV)
FNDDS
+ 67
111mcg (28% DV)
FNDDS
+ 68
109.7mcg (27% DV)
Standard Release (Common)
+ 69
109.1mcg (27% DV)
Standard Release
+ 70
Egg Cheese Ham And Bacon On Bun 1 Jack-in-the-Box sandwich
108.5mcg (27% DV)
FNDDS
+ 71
108.5mcg (27% DV)
Standard Release
+ 72
108.5mcg (27% DV)
Standard Release (Common)
+ 73
107.7mcg (27% DV)
Standard Release
+ 74
106.5mcg (27% DV)
Standard Release
+ 75
106.1mcg (27% DV)
Standard Release (Common)
+ 76
105.3mcg (26% DV)
Standard Release
+ 77
105.3mcg (26% DV)
Standard Release
+ 78
104.5mcg (26% DV)
Standard Release
+ 79
104mcg (26% DV)
Standard Release
+ 80
103.9mcg (26% DV)
FNDDS
+ 81
103.9mcg (26% DV)
FNDDS
+ 82
103.7mcg (26% DV)
Standard Release
+ 83
103.5mcg (26% DV)
Standard Release (Common)
+ 84
Egg Cheese And Ham On Bagel 1 McDonald's sandwich
102.5mcg (26% DV)
FNDDS
+ 85
102.1mcg (26% DV)
Standard Release (Common)
+ 86
102.1mcg (26% DV)
Standard Release (Common)
+ 87
101.5mcg (25% DV)
Standard Release
+ 88
101.4mcg (25% DV)
FNDDS
+ 89
101.2mcg (25% DV)
Standard Release (Common)
+ 90
100.8mcg (25% DV)
FNDDS
+ 91
McDonald's, BIG MAC 1 item 7.6 oz
100.7mcg (25% DV)
Standard Release
+ 92
100.4mcg (25% DV)
FNDDS
+ 93
100mcg (25% DV)
Standard Release
+ 94
99.9mcg (25% DV)
Standard Release (Common)
+ 95
99.5mcg (25% DV)
Standard Release
+ 96
99.5mcg (25% DV)
Standard Release (Common)
+ 97
99.5mcg (25% DV)
Standard Release
+ 98
99.4mcg (25% DV)
Standard Release
+ 99
98.4mcg (25% DV)
FNDDS
+ 100
97.2mcg (24% DV)
FNDDS
+ 101
96.7mcg (24% DV)
Standard Release
+ 102
96.6mcg (24% DV)
FNDDS
+ 103
96.5mcg (24% DV)
FNDDS
+ 104
96.3mcg (24% DV)
FNDDS
+ 105
96.2mcg (24% DV)
FNDDS
+ 106
96mcg (24% DV)
FNDDS
+ 107
96mcg (24% DV)
FNDDS
+ 108
95.9mcg (24% DV)
Standard Release
+ 109
95.8mcg (24% DV)
Standard Release
+ 110
95.3mcg (24% DV)
Standard Release
+ 111
95.2mcg (24% DV)
FNDDS
+ 112
94.4mcg (24% DV)
Standard Release
+ 113
94.2mcg (24% DV)
FNDDS
+ 114
94.1mcg (24% DV)
Standard Release (Common)
+ 115
93.8mcg (23% DV)
FNDDS
+ 116
93.6mcg (23% DV)
Standard Release (Common)
+ 117
92.5mcg (23% DV)
Standard Release
+ 118
90.2mcg (23% DV)
FNDDS
+ 119
90.1mcg (23% DV)
Standard Release
+ 120
89.7mcg (22% DV)
Standard Release
+ 121
89.6mcg (22% DV)
FNDDS
+ 122
89.6mcg (22% DV)
FNDDS
+ 123
89.5mcg (22% DV)
Standard Release (Common)
+ 124
88.6mcg (22% DV)
Standard Release
+ 125
88.4mcg (22% DV)
FNDDS
+ 126
87.9mcg (22% DV)
Standard Release (Common)
+ 127
87.9mcg (22% DV)
Standard Release
+ 128
87.7mcg (22% DV)
FNDDS
+ 129
86.8mcg (22% DV)
Standard Release (Common)
+ 130
86.7mcg (22% DV)
FNDDS
+ 131
85.5mcg (21% DV)
Standard Release
+ 132
85.5mcg (21% DV)
Standard Release (Common)
+ 133
85.3mcg (21% DV)
FNDDS
+ 134
85mcg (21% DV)
FNDDS
+ 135
84.6mcg (21% DV)
FNDDS
+ 136
McDonald's, Southern Style Chicken Biscuit 1 biscuit regular size biscuit
84.5mcg (21% DV)
Standard Release
+ 137
84.5mcg (21% DV)
Standard Release (Common)
+ 138
84.3mcg (21% DV)
Standard Release
+ 139
84mcg (21% DV)
FNDDS
+ 140
83.1mcg (21% DV)
Standard Release (Common)
+ 141
83.1mcg (21% DV)
FNDDS
+ 142
82.5mcg (21% DV)
FNDDS
+ 143
81.8mcg (20% DV)
FNDDS
+ 144
81.7mcg (20% DV)
FNDDS
+ 145
81.3mcg (20% DV)
FNDDS
+ 146
81.3mcg (20% DV)
Standard Release (Common)
+ 147
80.6mcg (20% DV)
FNDDS
+ 148
80.6mcg (20% DV)
FNDDS
+ 149
79.4mcg (20% DV)
Standard Release
+ 150
78mcg (20% DV)
FNDDS
+ 151
76.8mcg (19% DV)
FNDDS
+ 152
76.8mcg (19% DV)
FNDDS
+ 153
76.8mcg (19% DV)
FNDDS
+ 154
76.8mcg (19% DV)
FNDDS
+ 155
Cheeseburger Nfs 1 cheeseburger
76.5mcg (19% DV)
FNDDS
+ 156
76.5mcg (19% DV)
FNDDS
+ 157
76.4mcg (19% DV)
FNDDS
+ 158
76.4mcg (19% DV)
FNDDS
+ 159
Pork Sandwich 1 sandwich
76.2mcg (19% DV)
FNDDS
+ 160
76mcg (19% DV)
FNDDS
+ 161
76mcg (19% DV)
Standard Release
+ 162
76mcg (19% DV)
Standard Release (Common)
+ 163
76mcg (19% DV)
Standard Release
+ 164
75.8mcg (19% DV)
Standard Release
+ 165
75.7mcg (19% DV)
Standard Release
+ 166
74.9mcg (19% DV)
FNDDS
+ 167
74.7mcg (19% DV)
FNDDS
+ 168
74.4mcg (19% DV)
FNDDS
+ 169
74.4mcg (19% DV)
FNDDS
+ 170
74.1mcg (19% DV)
FNDDS
+ 171
74.1mcg (19% DV)
FNDDS
+ 172
73.8mcg (18% DV)
FNDDS
+ 173
73.3mcg (18% DV)
FNDDS
+ 174
73.2mcg (18% DV)
Standard Release
+ 175
73mcg (18% DV)
Standard Release
+ 176
72.7mcg (18% DV)
Standard Release
+ 177
72.6mcg (18% DV)
Standard Release
+ 178
72.4mcg (18% DV)
FNDDS
+ 179
72.2mcg (18% DV)
FNDDS
+ 180
72mcg (18% DV)
FNDDS
+ 181
Hamburger Nfs 1 hamburger
72mcg (18% DV)
FNDDS
+ 182
72mcg (18% DV)
FNDDS
+ 183
71.8mcg (18% DV)
FNDDS
+ 184
70.7mcg (18% DV)
FNDDS
+ 185
70.7mcg (18% DV)
Standard Release
+ 186
70.5mcg (18% DV)
FNDDS
+ 187
70.3mcg (18% DV)
FNDDS
+ 188
70.2mcg (18% DV)
Standard Release
+ 189
70.2mcg (18% DV)
Standard Release
+ 190
70.2mcg (18% DV)
FNDDS
+ 191
69.9mcg (17% DV)
Standard Release
+ 192
69.6mcg (17% DV)
Standard Release (Common)
+ 193
69.5mcg (17% DV)
FNDDS
+ 194
69.4mcg (17% DV)
FNDDS
+ 195
68.8mcg (17% DV)
FNDDS
+ 196
68.7mcg (17% DV)
Standard Release (Common)
+ 197
68.7mcg (17% DV)
Standard Release
+ 198
68.6mcg (17% DV)
FNDDS
+ 199
68.4mcg (17% DV)
FNDDS
+ 200
68.2mcg (17% DV)
FNDDS