Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

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Restaurant Foods Highest in Protein

200 results
Name
Protein
Data source
+ 1
64.4g (129% DV)
Standard Release
+ 2
59g (118% DV)
Standard Release
+ 3
56.7g (113% DV)
Standard Release
+ 4
54.6g (109% DV)
Standard Release
+ 5
54g (108% DV)
Branded Food
+ 6
49.5g (99% DV)
Standard Release
+ 7
49.5g (99% DV)
Standard Release
+ 8
48.7g (97% DV)
Standard Release
+ 9
47.6g (95% DV)
Standard Release
+ 10
47.6g (95% DV)
Standard Release
+ 11
46.6g (93% DV)
Standard Release
+ 12
45.8g (92% DV)
Standard Release
+ 13
44.3g (89% DV)
Standard Release
+ 14
ON THE BORDER, soft taco with ground beef, cheese and lettuce 1 serving varied from 2-3 tacos per serving
42.7g (85% DV)
Standard Release
+ 15
42.2g (84% DV)
Standard Release
+ 16
42g (84% DV)
Standard Release
+ 17
41g (82% DV)
Standard Release
+ 18
40.8g (82% DV)
Standard Release
+ 19
40.8g (82% DV)
Standard Release
+ 20
40.6g (81% DV)
Standard Release
+ 21
37.9g (76% DV)
Standard Release
+ 22
37.2g (74% DV)
Standard Release
+ 23
36.1g (72% DV)
Standard Release
+ 24
35.5g (71% DV)
Standard Release
+ 25
35.3g (71% DV)
Standard Release
+ 26
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving
35.3g (71% DV)
Standard Release
+ 27
35g (70% DV)
Branded Food
+ 28
ON THE BORDER, cheese quesadilla 1 serving 1 quesadilla
34.2g (68% DV)
Standard Release
+ 29
OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving
33.8g (68% DV)
Standard Release
+ 30
33.1g (66% DV)
Standard Release
+ 31
Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila
32.7g (65% DV)
Standard Release
+ 32
32.1g (64% DV)
Standard Release
+ 33
31.6g (63% DV)
Standard Release
+ 34
31.5g (63% DV)
Standard Release
+ 35
30.9g (62% DV)
Standard Release
+ 36
30.9g (62% DV)
Standard Release
+ 37
30.5g (61% DV)
Standard Release
+ 38
30.5g (61% DV)
Standard Release
+ 39
Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi
30.2g (60% DV)
Standard Release
+ 40
30g (60% DV)
Branded Food
+ 41
ON THE BORDER, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
29.2g (58% DV)
Standard Release
+ 42
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving
29.1g (58% DV)
Standard Release
+ 43
27.6g (55% DV)
Standard Release
+ 44
Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
27.4g (55% DV)
Standard Release
+ 45
27.3g (55% DV)
Standard Release
+ 46
Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales
27.2g (54% DV)
Standard Release
+ 47
27.1g (54% DV)
Standard Release
+ 48
27g (54% DV)
Branded Food
+ 49
26g (52% DV)
Branded Food
+ 50
26g (52% DV)
Branded Food
+ 51
26g (52% DV)
Standard Release
+ 52
26g (52% DV)
Branded Food
+ 53
25.4g (51% DV)
Standard Release
+ 54
25g (50% DV)
Branded Food
+ 55
24g (48% DV)
Branded Food
+ 56
24g (48% DV)
Branded Food
+ 57
24g (48% DV)
Branded Food
+ 58
23.4g (47% DV)
Standard Release
+ 59
23g (46% DV)
Branded Food
+ 60
23g (46% DV)
Branded Food
+ 61
22.9g (46% DV)
Standard Release
+ 62
22g (44% DV)
Branded Food
+ 63
21.4g (43% DV)
Standard Release
+ 64
21.4g (43% DV)
Standard Release
+ 65
21.3g (43% DV)
Standard Release
+ 66
21g (42% DV)
Branded Food
+ 67
21g (42% DV)
Branded Food
+ 68
20.8g (42% DV)
Standard Release
+ 69
20.5g (41% DV)
Standard Release
+ 70
20.4g (41% DV)
Standard Release
+ 71
20g (40% DV)
Branded Food
+ 72
20g (40% DV)
Branded Food
+ 73
20g (40% DV)
Branded Food
+ 74
20g (40% DV)
Branded Food
+ 75
20g (40% DV)
Branded Food
+ 76
20g (40% DV)
Branded Food
+ 77
19.9g (40% DV)
Standard Release
+ 78
19.2g (38% DV)
Standard Release
+ 79
19g (38% DV)
Branded Food
+ 80
19g (38% DV)
Branded Food
+ 81
19g (38% DV)
Branded Food
+ 82
19g (38% DV)
Branded Food
+ 83
19g (38% DV)
Branded Food
+ 84
19g (38% DV)
Branded Food
+ 85
19g (38% DV)
Branded Food
+ 86
19g (38% DV)
Branded Food
+ 87
18.8g (38% DV)
Standard Release
+ 88
18g (36% DV)
Branded Food
+ 89
18g (36% DV)
Branded Food
+ 90
18g (36% DV)
Branded Food
+ 91
18g (36% DV)
Branded Food
+ 92
18g (36% DV)
Branded Food
+ 93
18g (36% DV)
Branded Food
+ 94
18g (36% DV)
Branded Food
+ 95
17.2g (34% DV)
Standard Release
+ 96
17.1g (34% DV)
Standard Release
+ 97
17.1g (34% DV)
Standard Release
+ 98
17g (34% DV)
Branded Food
+ 99
17g (34% DV)
Branded Food
+ 100
17g (34% DV)
Branded Food
+ 101
17g (34% DV)
Branded Food
+ 102
17g (34% DV)
Branded Food
+ 103
16.9g (34% DV)
Standard Release
+ 104
16.7g (33% DV)
Standard Release
+ 105
16.7g (33% DV)
Standard Release
+ 106
16.6g (33% DV)
Standard Release
+ 107
16g (32% DV)
Standard Release (Common)
+ 108
16g (32% DV)
Branded Food
+ 109
16g (32% DV)
Branded Food
+ 110
16g (32% DV)
Branded Food
+ 111
16g (32% DV)
Branded Food
+ 112
16g (32% DV)
Branded Food
+ 113
16g (32% DV)
Branded Food
+ 114
16g (32% DV)
Branded Food
+ 115
15g (30% DV)
Branded Food
+ 116
15g (30% DV)
Branded Food
+ 117
15g (30% DV)
Branded Food
+ 118
15g (30% DV)
Branded Food
+ 119
15g (30% DV)
Branded Food
+ 120
15g (30% DV)
Branded Food
+ 121
14g (28% DV)
Standard Release
+ 122
14g (28% DV)
Branded Food
+ 123
14g (28% DV)
Branded Food
+ 124
14g (28% DV)
Branded Food
+ 125
14g (28% DV)
Branded Food
+ 126
14g (28% DV)
Branded Food
+ 127
14g (28% DV)
Branded Food
+ 128
14g (28% DV)
Branded Food
+ 129
14g (28% DV)
Branded Food
+ 130
14g (28% DV)
Branded Food
+ 131
14g (28% DV)
Branded Food
+ 132
14g (28% DV)
Branded Food
+ 133
14g (28% DV)
Branded Food
+ 134
13.7g (27% DV)
Standard Release
+ 135
13g (26% DV)
Branded Food
+ 136
13g (26% DV)
Branded Food
+ 137
13g (26% DV)
Branded Food
+ 138
13g (26% DV)
Branded Food
+ 139
13g (26% DV)
Branded Food
+ 140
13g (26% DV)
Branded Food
+ 141
13g (26% DV)
Branded Food
+ 142
13g (26% DV)
Branded Food
+ 143
13g (26% DV)
Branded Food
+ 144
13g (26% DV)
Branded Food
+ 145
13g (26% DV)
Branded Food
+ 146
13g (26% DV)
Branded Food
+ 147
13g (26% DV)
Branded Food
+ 148
13g (26% DV)
Branded Food
+ 149
13g (26% DV)
Branded Food
+ 150
13g (26% DV)
Branded Food
+ 151
13g (26% DV)
Branded Food
+ 152
12.7g (25% DV)
Standard Release
+ 153
12.5g (25% DV)
Standard Release
+ 154
12.5g (25% DV)
Standard Release
+ 155
12g (24% DV)
Branded Food
+ 156
12g (24% DV)
Branded Food
+ 157
12g (24% DV)
Branded Food
+ 158
12g (24% DV)
Branded Food
+ 159
12g (24% DV)
Branded Food
+ 160
12g (24% DV)
Branded Food
+ 161
12g (24% DV)
Branded Food
+ 162
12g (24% DV)
Branded Food
+ 163
12g (24% DV)
Branded Food
+ 164
12g (24% DV)
Branded Food
+ 165
12g (24% DV)
Branded Food
+ 166
12g (24% DV)
Branded Food
+ 167
12g (24% DV)
Branded Food
+ 168
12g (24% DV)
Branded Food
+ 169
12g (24% DV)
Branded Food
+ 170
12g (24% DV)
Branded Food
+ 171
11.4g (23% DV)
Standard Release
+ 172
11.2g (22% DV)
Standard Release
+ 173
11g (22% DV)
Branded Food
+ 174
11g (22% DV)
Branded Food
+ 175
11g (22% DV)
Branded Food
+ 176
11g (22% DV)
Branded Food
+ 177
11g (22% DV)
Branded Food
+ 178
11g (22% DV)
Branded Food
+ 179
11g (22% DV)
Branded Food
+ 180
11g (22% DV)
Branded Food
+ 181
11g (22% DV)
Branded Food
+ 182
11g (22% DV)
Branded Food
+ 183
11g (22% DV)
Branded Food
+ 184
11g (22% DV)
Branded Food
+ 185
11g (22% DV)
Branded Food
+ 186
11g (22% DV)
Branded Food
+ 187
11g (22% DV)
Branded Food
+ 188
11g (22% DV)
Branded Food
+ 189
11g (22% DV)
Branded Food
+ 190
11g (22% DV)
Branded Food
+ 191
10.9g (22% DV)
Standard Release
+ 192
10.5g (21% DV)
Standard Release
+ 193
10.4g (21% DV)
Standard Release
+ 194
10.4g (21% DV)
Standard Release
+ 195
10.2g (20% DV)
Standard Release
+ 196
10.1g (20% DV)
Standard Release
+ 197
10g (20% DV)
Branded Food
+ 198
10g (20% DV)
Branded Food
+ 199
10g (20% DV)
Branded Food
+ 200
10g (20% DV)
Branded Food