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200 Breakfast Cereals Highest in Folate (B9)

Ranked by a Common Serving Size
400μg Folate (B9) = 100% DV
  1. Cereal (Kellogg's Special K Low Fat Granola)
    848.6μg (212% DV) in 1 cup
    Database: FNDDS (Source)
  2. Cereal (Kellogg's Low Fat Granola)
    799.7μg (200% DV) in 1 cup
    Database: FNDDS (Source)
  3. Cereal Granola
    740.4μg (185% DV) in 1 cup
    Database: FNDDS (Source)
  4. Cereal Muesli
    618μg (154% DV) in 1 cup
    Database: FNDDS (Source)
  5. Cereal (Kellogg's Low Fat Granola With Raisins)
    600.3μg (150% DV) in 1 cup
    Database: FNDDS (Source)
  6. Kellogg Company Us - Kellogg's Special K Cereal 1.25oz
    464.4μg (116% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  7. Quaker Maple Brown Sugar Life Cereal
    459.5μg (115% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  8. Quaker Capn Crunchs Oops! All Berries Cereal
    433μg (108% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  9. Quaker Capn Crunch With Crunchberries
    423.8μg (106% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  10. Quaker Quaker Oat Cinnamon Life
    421.8μg (105% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  11. Kellogg Company Us - Kellogg's Low Fat Granola Cereal With Raisins 2.22oz
    420.2μg (105% DV) in 1 box
    Brand: Kellogg Company Us Database: Branded Food (Source)
  12. Quaker Toasted Multigrain Crisps
    420.1μg (105% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  13. Quaker Capn Crunch
    419.9μg (105% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  14. Quaker Sweet Crunch/quisp
    419.9μg (105% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  15. Quaker Capn Crunchs Halloween Crunch
    419.9μg (105% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  16. Quaker Capn Crunchs Peanut Butter Crunch
    419.6μg (105% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  17. Quaker Quaker Crunchy Bran
    419.6μg (105% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  18. Quaker Quaker Honey Graham Life Cereal
    419.5μg (105% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  19. Quaker Quaker Oat Life Plain
    417.6μg (104% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  20. Quaker King Vitaman
    413.5μg (103% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  21. Quaker Oatmeal Squares Cinnamon
    406.6μg (102% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  22. Quaker Oatmeal Squares Golden Maple
    404.9μg (101% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  23. Quaker Oatmeal Squares
    404.3μg (101% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  24. Kellogg Company Us - Kellogg Low Fat Granola With Raisins 10.6oz
    400.2μg (100% DV) in 2/3 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  25. Kellogg Company Us - Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct
    400.2μg (100% DV) in 2/3 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  26. Malt-O-Meal Chocolate Dry
    400.1μg (100% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  27. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry
    400.1μg (100% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  28. Mom Brands Company - Cereal Original
    400.1μg (100% DV) in 3 tbsp
    Brand: Mom Brands Company Database: Branded Food (Source)
  29. Mom Brands Company - Chocolate Quick Cooking Hot Wheat Cereal Chocolate
    400.1μg (100% DV) in 3 tbsp
    Brand: Mom Brands Company Database: Branded Food (Source)
  30. Mom Brands Company - Hot Wheat Cereal Chocolate
    400.1μg (100% DV) in 3 tbsp
    Brand: Mom Brands Company Database: Branded Food (Source)
  31. Mom Brands Company - Maple & Brown Sugar Quick Cooking Hot Wheat Cereal Maple & Brown Sugar
    400.1μg (100% DV) in 1/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  32. The Kellogg Company - Toasted Rice Cereal Original
    400.1μg (100% DV) in 1 1/4 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  33. Cheerios - Multi Grain Lightly Sweetened Cereal
    400.1μg (100% DV) in 1 1/3 cup
    Brand: Cheerios Database: Branded Food (Source)
  34. The Kroger Co. - Multi-Grain Cereal
    400μg (100% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  35. Cereal (Kellogg's Smart Start Strong)
    400μg (100% DV) in 1 cup
    Database: FNDDS (Source)
  36. Malt-O-Meal Frosted Mini Spooners
    399.9μg (100% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  37. Ralston Enriched Bran Flakes
    399.9μg (100% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common) (Source)
  38. Harris-Teeter Inc. - Harris Teeter Muesli With Dates Raisins & Almonds
    399.9μg (100% DV) in 0.666 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  39. Grain Berry - Whole Wheat Cereal
    399.9μg (100% DV) in 3/4 cup
    Brand: Grain Berry Database: Branded Food (Source)
  40. Kingston Marketing Co - Bran Flakes Cereal
    399.9μg (100% DV) in 3/4 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  41. Glencourt Inc. - Granola Cereal With Raisins
    399.9μg (100% DV) in 0.67 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  42. Ahold Usa Inc. - Low Fat Granola
    399.9μg (100% DV) in 0.666 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  43. Iga Inc. - Bran Flakes
    399.9μg (100% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  44. Glencourt Inc. - Eating Right Muesli Cereal
    399.9μg (100% DV) in 0.66 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  45. Mom Brands Company - Hot Cereal
    399.9μg (100% DV) in 3 tbsp
    Brand: Mom Brands Company Database: Branded Food (Source)
  46. Kellogg Company Us - Kellogg's Special K Cereal 12oz
    399.9μg (100% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  47. Kellogg Company Us - Kellogg's Special K Cereal 18oz
    399.9μg (100% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  48. Kellogg Company Us - Kellogg's Special K Cereal 32oz 4ct
    399.9μg (100% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  49. Kellogg Company Us - Kellogg Product 19 12oz
    399.9μg (100% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  50. Kellogg Company Us - Kellogg's Special K Cereal 38oz
    399.9μg (100% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  51. Cereal (Kashi Heart To Heart Oat Flakes And Blueberry Clusters)
    399.9μg (100% DV) in 1 cup
    Database: FNDDS (Source)
  52. Cereal (Kellogg's Product 19)
    399.9μg (100% DV) in 1 cup
    Database: FNDDS (Source)
  53. Cereal (Kellogg's Special K)
    399.9μg (100% DV) in 1 cup
    Database: FNDDS (Source)
  54. Kellogg Company Us - Kellogg Low Fat Granola Without Raisins 10.6oz
    399.8μg (100% DV) in 1/2 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  55. Kellogg Company Us - Kellogg Low Fat Granola Without Raisins 50oz 4ct
    399.8μg (100% DV) in 1/2 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  56. Kellogg Company Us - Kellogg Low Fat Granola Without Raisins 37.5lb 1ct
    399.8μg (100% DV) in 1/2 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  57. Quaker Whole Hearts Oat Cereal
    399.6μg (100% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  58. Quaker Christmas Crunch
    399.6μg (100% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  59. Malt-O-Meal Crispy Rice
    399.3μg (100% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  60. Malt-O-Meal Original Plain Dry
    399μg (100% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  61. The Kellogg Company - Original Antioxidants Lightly Sweetened Toasted Multi-Grain Flakes And Crunchy Oat Clusters Cereal Original
    320μg (80% DV) in 1 1/4 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  62. Kellogg Company Us - Kellogg's Special K Cereal .81oz
    296.7μg (74% DV) in 1 box
    Brand: Kellogg Company Us Database: Branded Food (Source)
  63. Ralston Crispy Hexagons
    280.1μg (70% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  64. The Kroger Co. - Fruit Rings Multi-Grain Cereal
    280.1μg (70% DV) in 1 container
    Brand: The Kroger Co. Database: Branded Food (Source)
  65. Cereal (Kellogg's Crispix)
    280.1μg (70% DV) in 1 cup
    Database: FNDDS (Source)
  66. Cereal (General Mills Chex Chocolate)
    276.5μg (69% DV) in 1 cup
    Database: FNDDS (Source)
  67. Cereal (General Mills Cheerios Frosted)
    274.2μg (69% DV) in 1 cup
    Database: FNDDS (Source)
  68. Cereal (General Mills Cheerios Apple Cinnamon)
    266.8μg (67% DV) in 1 cup
    Database: FNDDS (Source)
  69. Cereal (General Mills Cheerios Berry Burst)
    266.8μg (67% DV) in 1 cup
    Database: FNDDS (Source)
  70. Cereal (General Mills Cheerios Chocolate)
    266.8μg (67% DV) in 1 cup
    Database: FNDDS (Source)
  71. Cereal (General Mills Cheerios Fruity)
    266.8μg (67% DV) in 1 cup
    Database: FNDDS (Source)
  72. Cereal (General Mills Lucky Charms)
    266.8μg (67% DV) in 1 cup
    Database: FNDDS (Source)
  73. Cereal (General Mills Cheerios Yogurt Burst)
    266.8μg (67% DV) in 1 cup
    Database: FNDDS (Source)
  74. Cereal (General Mills Cheerios Banana Nut)
    264.2μg (66% DV) in 1 cup
    Database: FNDDS (Source)
  75. Cereal (General Mills Chex Cinnamon)
    260.1μg (65% DV) in 1 cup
    Database: FNDDS (Source)
  76. Cereal (Malt-O-Meal Honey Nut Toasty O's)
    250.4μg (63% DV) in 1 cup
    Database: FNDDS (Source)
  77. Cereal Ready-To-Eat Nfs
    244.8μg (61% DV) in 1 cup
    Database: FNDDS (Source)
  78. Cereal (General Mills Cheerios Honey Nut)
    243.8μg (61% DV) in 1 cup
    Database: FNDDS (Source)
  79. Meijer Inc. - Cocoa Crisps
    239.8μg (60% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  80. Cereal Oat Nfs
    235.6μg (59% DV) in 1 cup, nfs
    Database: FNDDS (Source)
  81. Kellogg Company Us - Kellogg's Special K Cereal .62oz
    232.2μg (58% DV) in 3/4 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  82. Kellogg Company Us - Kellogg's Rice Krispies Cereal 1.3oz
    224.2μg (56% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  83. Cereal (General Mills Cheerios Oat Cluster Crunch)
    213.5μg (53% DV) in 1 cup
    Database: FNDDS (Source)
  84. Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
    210μg (52% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  85. Kellogg Company Us - Kellogg's Frosted Flakes Cereal In A Cup 2.1oz
    207μg (52% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  86. Cereal (General Mills Cheerios Multigrain)
    207μg (52% DV) in 1 cup
    Database: FNDDS (Source)
  87. Kellogg Company Us - Kellogg's Crispix Cereal .75oz
    202.9μg (51% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  88. Post Foods LLC - Crunchy Pecan Cereal Crunchy Pecan
    200.2μg (50% DV) in 3/4 cup
    Brand: Post Foods LLC Database: Branded Food (Source)
  89. Kellogg Company Us - Kellogg's Special K Cereal Coconut Almond 14oz
    200.2μg (50% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  90. Kellogg Company Us - Kellogg's Special K Cereal Coconut Almond 38.2oz
    200.2μg (50% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  91. Kellogg Company Us - Kellogg's Special K Cereal Coconut Almond 12.6oz
    200.2μg (50% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  92. Kellogg Company Us - Kellogg's Special K Cereal Coconut Almond 18.5oz
    200.2μg (50% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  93. Post Honey Bunches Of Oats Honey Roasted
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  94. Post Alpha-Bits
    200.1μg (50% DV) in 1 cup (1 nlea serving for adults)
    Database: Standard Release (Common) (Source)
  95. Grape Nuts Cereal
    200.1μg (50% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  96. Post Grape-Nuts Flakes
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  97. Malt-O-Meal Oat Blenders With Honey
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  98. Malt-O-Meal Oat Blenders With Honey & Almonds
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  99. Malt-O-Meal Honey Nut Scooters
    200.1μg (50% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  100. Malt-O-Meal Berry Colossal Crunch
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  101. Malt-O-Meal Honey Graham Squares
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  102. Malt-O-Meal Blueberry Muffin Tops Cereal
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  103. Ralston Corn Biscuits
    200.1μg (50% DV) in 1 cup (nlea serving)
    Database: Standard Release (Common) (Source)
  104. Post Honey Bunches Of Oats With Cinnamon Bunches
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  105. Post Bran Flakes
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  106. Malt-O-Meal Marshmallow Mateys
    200.1μg (50% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  107. Malt-O-Meal Coco-Roos
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  108. Malt-O-Meal Colossal Crunch
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  109. Malt-O-Meal Honey Buzzers
    200.1μg (50% DV) in 1 (1/3) cup
    Database: Standard Release (Common) (Source)
  110. Malt-O-Meal Golden Puffs
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  111. Malt-O-Meal Cinnamon Toasters
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  112. Post Honey Bunches Of Oats Pecan Bunches
    200.1μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  113. Safeway Inc. - Toasted Oats
    200.1μg (50% DV) in 0.75 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  114. White Rose Food Corp. - White Rose Cereal Toasted Oats
    200.1μg (50% DV) in 1 cup
    Brand: White Rose Food Corp. Database: Branded Food (Source)
  115. Family Dollar Stores Inc. - Toasted Oats Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Family Dollar Stores Inc. Database: Branded Food (Source)
  116. Weis Quality - Toasted Oats Whole Grain Oat Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Weis Quality Database: Branded Food (Source)
  117. Weis Markets Inc. - Weis Bite Size Oven Toasted Corn Biscuit Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Weis Markets Inc. Database: Branded Food (Source)
  118. The Moran Group Incorporated - Kiggins Honey Nut Rollin' Oats Honey & Almond
    200.1μg (50% DV) in 0.75 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  119. Weis Markets Inc. - Whole Wheat And Rice Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Weis Markets Inc. Database: Branded Food (Source)
  120. Weis Markets Inc. - Weis Quality Cinni-Mini Crunch Sweetened Wheat And Rice Cereal With Cinnamon
    200.1μg (50% DV) in 0.75 cup
    Brand: Weis Markets Inc. Database: Branded Food (Source)
  121. Key Food Stores Co-Operative Inc. - Key Food Toasted Oats Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  122. Key Food Stores Co-Operative Inc. - Key Food Honey Nut Toasted Oats Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  123. Oshie's - Sweetened Oat Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Oshie's Database: Branded Food (Source)
  124. Topco Associates Inc. - Food Club Rice Squares Toasted Rice Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  125. Wakefern Food Corporation - Shoprite Corn Squares Crispy Toasted Corn Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Wakefern Food Corporation Database: Branded Food (Source)
  126. Spartan - Honey And Oat Crunch Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Spartan Database: Branded Food (Source)
  127. Spartan - Honey And Oat Crunch With Almonds
    200.1μg (50% DV) in 0.75 cup
    Brand: Spartan Database: Branded Food (Source)
  128. The Kroger Co. - Honey Nut Toasted Oats
    200.1μg (50% DV) in 1 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  129. Gilster-Mary Lee Corporation - Hospitality Toasted Oats Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Gilster-Mary Lee Corporation Database: Branded Food (Source)
  130. Gilster-Mary Lee Corporation - Toasted Oats Sweetened Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Gilster-Mary Lee Corporation Database: Branded Food (Source)
  131. Mom Brands Company - Oat Blenders Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
    200.1μg (50% DV) in 3/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  132. Mom Brands - Honey Graham Toasters Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Database: Branded Food (Source)
  133. Mom Brands Company - Sweetened Whole Grain Oat Cereal With Real Honey
    200.1μg (50% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  134. Mom Brands Company - Colossal Crunch Sweetened Corn & Oat Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  135. Mom Brands Company - Sweetened Whole Wheat & Rice Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  136. Mom Brands Company - Light Sweetened Corn & Whole Wheat Flake Cereal With Granola With Honey
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  137. Kingston Marketing Co - Silly Stars Sweetened Oat Cereal With Real Marshmallows
    200.1μg (50% DV) in 3/4 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  138. Meijer Inc. - Frosted Whole Grain Oat Cereal With Marshmallows
    200.1μg (50% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  139. Kingston Marketing Co - Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Honey And Almonds
    200.1μg (50% DV) in 3/4 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  140. Kingston Marketing Co - Honey Nut Toasted Oats Cereal
    200.1μg (50% DV) in 3/4 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  141. Iga Inc. - Toasted Whole Grain Oats Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  142. Public Label Brands Inc. - Honey Nut Toasted Oats
    200.1μg (50% DV) in 0.75 cup
    Brand: Public Label Brands Inc. Database: Branded Food (Source)
  143. Witten's - Toasted Oats Cereal With Colored Marshmallows
    200.1μg (50% DV) in 0.75 cup
    Brand: Witten's Database: Branded Food (Source)
  144. Market Pantry - Market Pantry Whole Grain Cereal Toasted Oats
    200.1μg (50% DV) in 1 cup
    Brand: Market Pantry Database: Branded Food (Source)
  145. Kingston Marketing Co - Toasted Oats Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  146. Mom Brands Company - Oven Toasted Flakes Of Corn Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  147. Mom Brands Company - Corn Flakes Oven Toasted Flakes Of Corn Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  148. Mom Brands Company - Frosted Whole Grain Oat Cereal With Marshmallows
    200.1μg (50% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  149. Wegmans Food Markets Inc. - Crispy Oven Toasted Rice Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  150. The Kroger Co. - Sweetened Whole Wheat & Rice Cereal With Cinnamon Swirls
    200.1μg (50% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  151. Market Pantry - Toasted Oats
    200.1μg (50% DV) in 1 cup
    Brand: Market Pantry Database: Branded Food (Source)
  152. Gateway Foods Inc - Toasted Oats Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Gateway Foods Inc Database: Branded Food (Source)
  153. Giant Eagle Inc. - Oat Cereal
    200.1μg (50% DV) in 1 cup
    Brand: Giant Eagle Inc. Database: Branded Food (Source)
  154. Iga Inc. - Sweetened Oat Cereal With Colored Marshmallow Bits
    200.1μg (50% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  155. Iga Inc. - Toasted Oats
    200.1μg (50% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  156. Iga Inc. - Sweetened Toasted Oats Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  157. Mom Brands Company - Sweetened Corn & Oat Cereal Sweetened Corn & Oat Cereal
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  158. Mom Brands Company - Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  159. Mom Brands Company - Sweetened Whole Grain Oat Cereal With Real Honey Sweetened Whole Grain Oat Cereal With Real Honey
    200.1μg (50% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  160. Mom Brands Company - Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  161. Mom Brands Company - Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola Honey
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  162. Mom Brands Company - Cereal Chocolatey Colossal Crunch
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  163. Mom Brands Company - Sweetened Corn & Oat Cereal With Real Cocoa Sweetened Corn & Oat Cereal With Real Cocoa
    200.1μg (50% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  164. Mom Brands Company - Cinnamon Toasters
    200.1μg (50% DV) in 3/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  165. Mom Brands Company - Sweetened Corn & Oat Cereal Honey
    200.1μg (50% DV) in 1 1/3 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  166. Kingston Marketing Co - Toasted Oats Cereal Toasted Oats
    200.1μg (50% DV) in 1 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  167. Kingston Marketing Co - Honey Nut Sweetened Toasted Oat Cereal With Real Honey And Natural Almond Flavor Honey Nut
    200.1μg (50% DV) in 3/4 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  168. Mom Brands Company - Sweetened Whole Grain Oat Cereal With Real Honey Whole Grain Honey Nut Toasted Oats
    200.1μg (50% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  169. The Quaker Oats Company - Halloween Crunch Sweetened Corn & Oat Cereal
    200.1μg (50% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  170. The Kellogg Company - Pumpkin Spice Crunchy Wheat & Rice Flakes With Nutmeg Allspice Ginger & Cinnamon Clusters Cereal Pumpkin Spice
    200.1μg (50% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  171. The Kellogg Company - Strawberry Birthday Cake Sweetened Multigrain Cereal Strawberry Birthday Cake
    200.1μg (50% DV) in 1 1/3 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  172. The Kellogg Company - Crunchy Wheat & Rice Flakes With Apple Cinnamon Clusters Cereal Apple Cinnamon Crunch
    200.1μg (50% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  173. The Kellogg Company - Pumpkin Spice Crunchy Wheat & Rice Flakes With Nutmeg Allspice Ginger & Cinnamon Clusters Cereal
    200.1μg (50% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  174. The Kellogg Company - Berry Fin-Tastic With Marshmallows Flavored Cereal Berry Fin-Tastic With Marshmallows
    200.1μg (50% DV) in 1 1/3 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  175. The Kellogg Company - Berry Fin-Tastic With Marshmallows Cereal Berry Fin-Tastic With Marshmallows
    200.1μg (50% DV) in 1 1/3 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  176. The Kellogg Company - Crunchy Wheat & Rice Flakes With Pecans & Cinnamon Cereal
    200.1μg (50% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  177. Cereal (General Mills Chex Rice)
    200.1μg (50% DV) in 1 cup
    Database: FNDDS (Source)
  178. Post Honey Bunches Of Oats With Almonds
    200μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  179. Post Great Grains Banana Nut Crunch
    200μg (50% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  180. Post Raisin Bran Cereal
    200μg (50% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  181. Malt-O-Meal Tootie Fruities
    200μg (50% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  182. Malt-O-Meal Raisin Bran Cereal
    200μg (50% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  183. Ralston Crisp Rice
    200μg (50% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  184. Malt-O-Meal Apple Zings
    200μg (50% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  185. Gilster Marylee C/o Ko-Pak Inc. - Clover Valley Sweetened Multi-Grain Cereal Fruity Hoops
    200μg (50% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  186. Family Dollar Stores Inc. - Toasted Crispy Rice Cereal
    200μg (50% DV) in 1.5 cup
    Brand: Family Dollar Stores Inc. Database: Branded Food (Source)
  187. Food Town Stores Inc. - Toasted Rice Cereal
    200μg (50% DV) in 1.25 cup
    Brand: Food Town Stores Inc. Database: Branded Food (Source)
  188. Key Food Stores Co-Operative Inc. - Key Food Crisp Rice Cereal
    200μg (50% DV) in 0.25 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  189. Gilster-Mary Lee Corporation - Hospitality Fruit Whirls
    200μg (50% DV) in 1 cup
    Brand: Gilster-Mary Lee Corporation Database: Branded Food (Source)
  190. Ahold Usa Inc. - Foodhold Honey Crunchin' Oats Toasted Multi-Grain Flakes With Honey Oat Clusters
    200μg (50% DV) in .75 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  191. Ahold Usa Inc. - Foodhold Honey Crunchin' Oats Almond Honey Roasted Clusters Of Oats With Almonds And Toasted Flakes Of Corn Wheat & Rice
    200μg (50% DV) in .75 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  192. Mom Brands Company - Crispy Rice Cereal
    200μg (50% DV) in 1.25 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  193. The Kroger Co. - Chocolaty Sweetened Rice Cereal
    200μg (50% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  194. The Kroger Co. - Crispy Rice Cereal
    200μg (50% DV) in 1.25 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  195. Safeway Inc. - Safeway Kitchens Silly Circles Sweetened Multi-Grain Cereal
    200μg (50% DV) in 1 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  196. Family Dollar Stores Inc. - Fruit Whirls Naturally Flavored Sweetened Cereal
    200μg (50% DV) in 1 cup
    Brand: Family Dollar Stores Inc. Database: Branded Food (Source)
  197. Supervalu Inc. - Crunchy Corn Squares Oven Toasted Corn Cereal
    200μg (50% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  198. Market Essentials - Frosted Fruit O's Sweetened Multi-Grain Cereal With Fruit Flavors
    200μg (50% DV) in 1 cup
    Brand: Market Essentials Database: Branded Food (Source)
  199. The Kroger Co. - Kroger Honey Crisp Medley
    200μg (50% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  200. The Kroger Co. - Kroger Honey Crisp Medley With Almonds
    200μg (50% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
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