Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
306.3mg
(24% DV)
|
Standard Release (Common)
|
||
2 |
302.6mg
(23% DV)
|
Standard Release (Common)
|
||
3 |
298.6mg
(23% DV)
|
Standard Release (Common)
|
||
4 |
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
3 tablespoon (1 nlea serving)
|
291.1mg
(22% DV)
|
Standard Release (Common)
|
|
5 |
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
3 tablespoon (1 serving)
|
264.3mg
(20% DV)
|
Standard Release (Common)
|
|
6 |
253.8mg
(20% DV)
|
Standard Release (Common)
|
||
7 |
232.8mg
(18% DV)
|
Standard Release (Common)
|
||
8 |
226mg
(17% DV)
|
Standard Release (Common)
|
||
9 |
223.4mg
(17% DV)
|
Standard Release (Common)
|
||
10 |
218.4mg
(17% DV)
|
Standard Release (Common)
|
||
11 |
211.1mg
(16% DV)
|
Standard Release (Common)
|
||
12 |
Cereals, WHEATENA, dry
1/3 cup (1 nlea serving)
|
200mg
(15% DV)
|
Standard Release (Common)
|
|
13 |
194.4mg
(15% DV)
|
Standard Release (Common)
|
||
14 |
194.4mg
(15% DV)
|
Standard Release (Common)
|
||
15 |
187.2mg
(14% DV)
|
Standard Release (Common)
|
||
16 |
154.2mg
(12% DV)
|
Standard Release (Common)
|
||
17 |
146.4mg
(11% DV)
|
Standard Release (Common)
|
||
18 |
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
1/4 cup (1 nlea serving)
|
143.1mg
(11% DV)
|
Standard Release (Common)
|
|
19 |
140.2mg
(11% DV)
|
Standard Release (Common)
|
||
20 |
QUAKER, Toasted Multigrain Crisps
(Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps)
1 (1/4) cup (1 nlea serving)
|
137.9mg
(11% DV)
|
Standard Release (Common)
|
|
21 |
134.4mg
(10% DV)
|
Standard Release (Common)
|
||
22 |
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
3 tbsp (1 nlea serving)
|
132mg
(10% DV)
|
Standard Release (Common)
|
|
23 |
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
131.3mg
(10% DV)
|
Standard Release (Common)
|
|
24 |
Cereals, MALT-O-MEAL, chocolate, dry
3 tbsp (1 nlea serving)
|
131.3mg
(10% DV)
|
Standard Release (Common)
|
|
25 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
1 packet (1 nlea serving)
|
125.1mg
(10% DV)
|
Standard Release (Common)
|
|
26 |
QUAKER, QUAKER OAT CINNAMON LIFE
(Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE)
3/4 cup (1 nlea serving)
|
123.8mg
(10% DV)
|
Standard Release (Common)
|
|
27 |
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
1 packet (1 nlea serving)
|
123.5mg
(9% DV)
|
Standard Release (Common)
|
|
28 |
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1 packet (1 nlea serving)
|
120.6mg
(9% DV)
|
Standard Release (Common)
|
|
29 |
QUAKER, Oatmeal Squares, cinnamon
(Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon)
1 cup (1 nlea serving)
|
117.6mg
(9% DV)
|
Standard Release (Common)
|
|
30 |
QUAKER, QUAKER Honey Graham LIFE Cereal
(Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal)
3/4 cup (1 nlea serving)
|
117.1mg
(9% DV)
|
Standard Release (Common)
|
|
31 |
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1 packet (1 nlea serving)
|
117mg
(9% DV)
|
Standard Release (Common)
|
|
32 |
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1 packet (1 nlea serving)
|
117mg
(9% DV)
|
Standard Release (Common)
|
|
33 |
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
1 packet (1 nlea serving)
|
117mg
(9% DV)
|
Standard Release (Common)
|
|
34 |
Cereals, QUAKER, Instant Grits, Butter flavor, dry
1 packet (1 nlea serving)
|
115.6mg
(9% DV)
|
Standard Release (Common)
|
|
35 |
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
1 packet (1 nlea serving)
|
114.5mg
(9% DV)
|
Standard Release (Common)
|
|
36 |
MOM'S BEST, Honey Nut TOASTY O'S
(Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S)
1 cup (1 nlea serving)
|
114mg
(9% DV)
|
Standard Release (Common)
|
|
37 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1 packet (1 nlea serving)
|
113.6mg
(9% DV)
|
Standard Release (Common)
|
|
38 |
113.4mg
(9% DV)
|
Standard Release (Common)
|
||
39 |
112.6mg
(9% DV)
|
Standard Release (Common)
|
||
40 |
QUAKER Oatmeal Squares, Golden Maple
(Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple)
1 cup (1 nlea serving)
|
112.6mg
(9% DV)
|
Standard Release (Common)
|
|
41 |
Quaker Quaker Oat Life Plain
(Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain)
3/4 cup (1 nlea serving)
|
112.3mg
(9% DV)
|
Standard Release (Common)
|
|
42 |
QUAKER, Maple Brown Sugar LIFE Cereal
(Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal)
3/4 cup (1 nlea serving)
|
111.7mg
(9% DV)
|
Standard Release (Common)
|
|
43 |
110.9mg
(9% DV)
|
Standard Release (Common)
|
||
44 |
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
1 packet (1 nlea serving)
|
110.3mg
(8% DV)
|
Standard Release (Common)
|
|
45 |
MALT-O-MEAL, HONEY GRAHAM SQUARES
(Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES)
3/4 cup (1 nlea serving)
|
110.1mg
(8% DV)
|
Standard Release (Common)
|
|
46 |
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1 packet (1 nlea serving)
|
110.1mg
(8% DV)
|
Standard Release (Common)
|
|
47 |
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1 packet (1 nlea serving)
|
110mg
(8% DV)
|
Standard Release (Common)
|
|
48 |
109.9mg
(8% DV)
|
Standard Release (Common)
|
||
49 |
109.6mg
(8% DV)
|
Standard Release (Common)
|
||
50 |
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1 packet (1 nlea serving)
|
109.4mg
(8% DV)
|
Standard Release (Common)
|
|
51 |
107.5mg
(8% DV)
|
Standard Release (Common)
|
||
52 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
1 packet (1 nlea serving)
|
106.4mg
(8% DV)
|
Standard Release (Common)
|
|
53 |
105.3mg
(8% DV)
|
Standard Release (Common)
|
||
54 |
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1 packet (1 nlea serving)
|
104.5mg
(8% DV)
|
Standard Release (Common)
|
|
55 |
101.4mg
(8% DV)
|
Standard Release (Common)
|
||
56 |
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1 packet (1 nlea serving)
|
101.1mg
(8% DV)
|
Standard Release (Common)
|
|
57 |
MALT-O-MEAL, TOOTIE FRUITIES
(Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES)
1 cup (1 nlea serving)
|
100.2mg
(8% DV)
|
Standard Release (Common)
|
|
58 |
Cereals, MALT-O-MEAL, original, plain, dry
3 tbsp (1 nlea serving)
|
100.1mg
(8% DV)
|
Standard Release (Common)
|
|
59 |
100mg
(8% DV)
|
Standard Release (Common)
|
||
60 |
100mg
(8% DV)
|
Standard Release (Common)
|
||
61 |
100mg
(8% DV)
|
Standard Release (Common)
|
||
62 |
99.9mg
(8% DV)
|
Standard Release (Common)
|
||
63 |
MALT-O-MEAL, CINNAMON TOASTERS
(Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS)
3/4 cup (1 nlea serving)
|
99.9mg
(8% DV)
|
Standard Release (Common)
|
|
64 |
Frosted Oat Cereal With Marshmallows
(Cereals ready-to-eat, frosted oat cereal with marshmallows)
3/4 cup (1 nlea serving)
|
99.9mg
(8% DV)
|
Standard Release (Common)
|
|
65 |
99.9mg
(8% DV)
|
Standard Release (Common)
|
||
66 |
MALT-O-MEAL, Honey Nut SCOOTERS
(Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS)
1 cup (1 nlea serving)
|
99.9mg
(8% DV)
|
Standard Release (Common)
|
|
67 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
99.2mg
(8% DV)
|
Standard Release (Common)
|
|
68 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1 packet (1 nlea serving)
|
98.5mg
(8% DV)
|
Standard Release (Common)
|
|
69 |
98.3mg
(8% DV)
|
Standard Release (Common)
|
||
70 |
97.2mg
(7% DV)
|
Standard Release (Common)
|
||
71 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1 package (1 nlea serving)
|
96.4mg
(7% DV)
|
Standard Release (Common)
|
|
72 |
92.7mg
(7% DV)
|
Standard Release (Common)
|
||
73 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1 package (1 nlea serving)
|
86.8mg
(7% DV)
|
Standard Release (Common)
|
|
74 |
81.2mg
(6% DV)
|
Standard Release (Common)
|
||
75 |
80.9mg
(6% DV)
|
Standard Release (Common)
|
||
76 |
80.1mg
(6% DV)
|
Standard Release (Common)
|
||
77 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1 package (1 nlea serving)
|
78.8mg
(6% DV)
|
Standard Release (Common)
|
|
78 |
78.2mg
(6% DV)
|
Standard Release (Common)
|
||
79 |
64.2mg
(5% DV)
|
Standard Release (Common)
|
||
80 |
52.3mg
(4% DV)
|
Standard Release (Common)
|
||
81 |
52.3mg
(4% DV)
|
Standard Release (Common)
|
||
82 |
51.5mg
(4% DV)
|
Standard Release (Common)
|
||
83 |
48mg
(4% DV)
|
Standard Release (Common)
|
||
84 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1 package (1 nlea serving)
|
44.8mg
(3% DV)
|
Standard Release (Common)
|
|
85 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1 package (1 nlea serving)
|
42.8mg
(3% DV)
|
Standard Release (Common)
|
|
86 |
42.1mg
(3% DV)
|
Standard Release (Common)
|
||
87 |
41.1mg
(3% DV)
|
Standard Release (Common)
|
||
88 |
Oat Bran Flakes Health Valley
(Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY)
1 cup (1 nlea serving)
|
40mg
(3% DV)
|
Standard Release (Common)
|
|
89 |
37.6mg
(3% DV)
|
Standard Release (Common)
|
||
90 |
35.8mg
(3% DV)
|
Standard Release (Common)
|
||
91 |
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1/2 cup (1 nlea serving)
|
31.6mg
(2% DV)
|
Standard Release (Common)
|
|
92 |
QUAKER, MOTHER'S Cinnamon Oat Crunch
(Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch)
1 cup (1 nlea serving)
|
30mg
(2% DV)
|
Standard Release (Common)
|
|
93 |
28.4mg
(2% DV)
|
Standard Release (Common)
|
||
94 |
QUAKER, Shredded Wheat, bagged cereal
(Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal)
3 biscuits (1 nlea serving)
|
28.4mg
(2% DV)
|
Standard Release (Common)
|
|
95 |
28.1mg
(2% DV)
|
Standard Release (Common)
|
||
96 |
POST, Shredded Wheat, original big biscuit
(Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit)
2 biscuits (1 nlea serving)
|
26.3mg
(2% DV)
|
Standard Release (Common)
|
|
97 |
Post Shredded Wheat N Bran Spoon-Size
(Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size)
1 (1/4) cup (1 nlea serving)
|
26mg
(2% DV)
|
Standard Release (Common)
|
|
98 |
26mg
(2% DV)
|
Standard Release (Common)
|
||
99 |
POST GREAT GRAINS Banana Nut Crunch
(Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch)
1 cup (1 nlea serving)
|
26mg
(2% DV)
|
Standard Release (Common)
|
|
100 |
23.7mg
(2% DV)
|
Standard Release (Common)
|
||
101 |
POST SELECTS Blueberry Morning
(Cereals ready-to-eat, POST SELECTS Blueberry Morning)
1 (1/4) cup (1 nlea serving)
|
22.6mg
(2% DV)
|
Standard Release (Common)
|
|
102 |
Post Honey Nut Shredded Wheat
(Cereals ready-to-eat, POST, Honey Nut Shredded Wheat)
1 cup (1 nlea serving)
|
22.4mg
(2% DV)
|
Standard Release (Common)
|
|
103 |
HEALTH VALLEY, FIBER 7 Flakes
(Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes)
3/4 cup (1 nlea serving)
|
22mg
(2% DV)
|
Standard Release (Common)
|
|
104 |
Post Great Grains Raisin Date & Pecan
(Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan)
3/4 cup (1 nlea serving)
|
21.5mg
(2% DV)
|
Standard Release (Common)
|
|
105 |
21.3mg
(2% DV)
|
Standard Release (Common)
|
||
106 |
21.1mg
(2% DV)
|
Standard Release (Common)
|
||
107 |
21mg
(2% DV)
|
Standard Release (Common)
|
||
108 |
POST SELECTS Maple Pecan Crunch
(Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch)
3/4 cup (1 nlea serving)
|
20.3mg
(2% DV)
|
Standard Release (Common)
|
|
109 |
POST, GREAT GRAINS Crunchy Pecan Cereal
(Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal)
3/4 cup (1 nlea serving)
|
20.3mg
(2% DV)
|
Standard Release (Common)
|
|
110 |
Weetabix Whole Grain Cereal
(Cereals ready-to-eat, WEETABIX whole grain cereal)
2 biscuits (1 nlea serving)
|
20mg
(2% DV)
|
Standard Release (Common)
|
|
111 |
MOM'S BEST, Sweetened WHEAT-FULS
(Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS)
1 cup (1 nlea serving)
|
19.8mg
(2% DV)
|
Standard Release (Common)
|
|
112 |
MALT-O-MEAL, Raisin Bran Cereal
(Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal)
1 cup (1 nlea serving)
|
19.5mg
(1% DV)
|
Standard Release (Common)
|
|
113 |
19.2mg
(1% DV)
|
Standard Release (Common)
|
||
114 |
Quaker Quaker Crunchy Bran
(Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN)
3/4 cup (1 nlea serving)
|
19.2mg
(1% DV)
|
Standard Release (Common)
|
|
115 |
BARBARA'S PUFFINS, original
(Cereals ready-to-eat, BARBARA'S PUFFINS, original)
3/4 cup (1 nlea serving)
|
18.9mg
(1% DV)
|
Standard Release (Common)
|
|
116 |
18.8mg
(1% DV)
|
Standard Release (Common)
|
||
117 |
Cereals, QUAKER, Quick Oats, Dry
1/2 cup
|
18.8mg
(1% DV)
|
Standard Release (Common)
|
|
118 |
18.6mg
(1% DV)
|
Standard Release (Common)
|
||
119 |
QUAKER, MOTHER'S Toasted Oat Bran cereal
(Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal)
3/4 cup (1 nlea serving)
|
18.6mg
(1% DV)
|
Standard Release (Common)
|
|
120 |
18.5mg
(1% DV)
|
Standard Release (Common)
|
||
121 |
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1 cup (1 nlea serving)
|
18.2mg
(1% DV)
|
Standard Release (Common)
|
|
122 |
17.6mg
(1% DV)
|
Standard Release (Common)
|
||
123 |
16.9mg
(1% DV)
|
Standard Release (Common)
|
||
124 |
16.9mg
(1% DV)
|
Standard Release (Common)
|
||
125 |
NATURE'S PATH, Organic FLAX PLUS flakes
(Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes)
3/4 cup (1 nlea serving)
|
16.5mg
(1% DV)
|
Standard Release (Common)
|
|
126 |
MALT-O-MEAL, Frosted Mini SPOONERS
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS)
1 cup (1 nlea serving)
|
16mg
(1% DV)
|
Standard Release (Common)
|
|
127 |
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
1/2 cup (1 nlea serving)
|
14.4mg
(1% DV)
|
Standard Release (Common)
|
|
128 |
13.2mg
(1% DV)
|
Standard Release (Common)
|
||
129 |
RALSTON Enriched Wheat Bran flakes
(Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes)
1 serving (nlea serving size = 0.75 cup)
|
13.1mg
(1% DV)
|
Standard Release (Common)
|
|
130 |
12.8mg
(1% DV)
|
Standard Release (Common)
|
||
131 |
11.2mg
(1% DV)
|
Standard Release (Common)
|
||
132 |
11mg
(1% DV)
|
Standard Release (Common)
|
||
133 |
11mg
(1% DV)
|
Standard Release (Common)
|
||
134 |
10.8mg
(1% DV)
|
Standard Release (Common)
|
||
135 |
10.6mg
(1% DV)
|
Standard Release (Common)
|
||
136 |
10.5mg
(1% DV)
|
Standard Release (Common)
|
||
137 |
10.4mg
(1% DV)
|
Standard Release (Common)
|
||
138 |
9.9mg
(1% DV)
|
Standard Release (Common)
|
||
139 |
MALT-O-MEAL, BERRY COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
9.9mg
(1% DV)
|
Standard Release (Common)
|
|
140 |
8.1mg
(1% DV)
|
Standard Release (Common)
|
||
141 |
8mg
(1% DV)
|
Standard Release (Common)
|
||
142 |
8mg
(1% DV)
|
Standard Release (Common)
|
||
143 |
7.6mg
(1% DV)
|
Standard Release (Common)
|
||
144 |
7.2mg
(1% DV)
|
Standard Release (Common)
|
||
145 |
7mg
(1% DV)
|
Standard Release (Common)
|
||
146 |
7mg
(1% DV)
|
Standard Release (Common)
|
||
147 |
MALT-O-MEAL, OAT BLENDERS with honey
(Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey)
3/4 cup (1 nlea serving)
|
6.9mg
(1% DV)
|
Standard Release (Common)
|
|
148 |
6.9mg
(1% DV)
|
Standard Release (Common)
|
||
149 |
6.8mg
(1% DV)
|
Standard Release (Common)
|
||
150 |
6.4mg
(0% DV)
|
Standard Release (Common)
|
||
151 |
5.5mg
(0% DV)
|
Standard Release (Common)
|
||
152 |
QUAKER, MOTHER'S COCOA BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS)
1 cup (1 nlea serving)
|
5.3mg
(0% DV)
|
Standard Release (Common)
|
|
153 |
5.1mg
(0% DV)
|
Standard Release (Common)
|
||
154 |
QUAKER, MOTHER'S GRAHAM BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS)
3/4 cup (1 nlea serving)
|
5mg
(0% DV)
|
Standard Release (Common)
|
|
155 |
MALT-O-MEAL, Cocoa DYNO-BITES
(Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES)
3/4 cup (1 nlea serving)
|
4.9mg
(0% DV)
|
Standard Release (Common)
|
|
156 |
4.1mg
(0% DV)
|
Standard Release (Common)
|
||
157 |
4.1mg
(0% DV)
|
Standard Release (Common)
|
||
158 |
QUAKER, QUAKER Puffed Wheat
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat)
1 cup (1 nlea serving)
|
3.6mg
(0% DV)
|
Standard Release (Common)
|
|
159 |
3.5mg
(0% DV)
|
Standard Release (Common)
|
||
160 |
3.5mg
(0% DV)
|
Standard Release (Common)
|
||
161 |
3.4mg
(0% DV)
|
Standard Release (Common)
|
||
162 |
3.1mg
(0% DV)
|
Standard Release (Common)
|
||
163 |
QUAKER, HONEY GRAHAM OH!S
(Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S)
3/4 cup (1 nlea serving)
|
3mg
(0% DV)
|
Standard Release (Common)
|
|
164 |
MALT-O-MEAL, GOLDEN PUFFS
(Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS)
3/4 cup (1 nlea serving)
|
3mg
(0% DV)
|
Standard Release (Common)
|
|
165 |
3mg
(0% DV)
|
Standard Release (Common)
|
||
166 |
2.9mg
(0% DV)
|
Standard Release (Common)
|
||
167 |
QUAKER, CAP'N CRUNCH'S Halloween Crunch
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch)
3/4 cup (1 nlea serving)
|
2.9mg
(0% DV)
|
Standard Release (Common)
|
|
168 |
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES)
3/4 cup (1 nlea serving)
|
2.9mg
(0% DV)
|
Standard Release (Common)
|
|
169 |
2.6mg
(0% DV)
|
Standard Release (Common)
|
||
170 |
2.6mg
(0% DV)
|
Standard Release (Common)
|
||
171 |
2.4mg
(0% DV)
|
Standard Release (Common)
|
||
172 |
2.4mg
(0% DV)
|
Standard Release (Common)
|
||
173 |
QUAKER, SWEET CRUNCH/QUISP
(Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP)
1 cup (1 nlea serving)
|
2.4mg
(0% DV)
|
Standard Release (Common)
|
|
174 |
2.3mg
(0% DV)
|
Standard Release (Common)
|
||
175 |
2.3mg
(0% DV)
|
Standard Release (Common)
|
||
176 |
MALT-O-MEAL, Crispy Rice
(Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice)
1 (1/4) cup (1 nlea serving)
|
2.3mg
(0% DV)
|
Standard Release (Common)
|
|
177 |
Cereals, CREAM OF RICE, dry
1/4 cup (1 nlea serving)
|
2.3mg
(0% DV)
|
Standard Release (Common)
|
|
178 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
||
179 |
1.6mg
(0% DV)
|
Standard Release (Common)
|
||
180 |
1.5mg
(0% DV)
|
Standard Release (Common)
|
||
181 |
QUAKER, QUAKER Puffed Rice
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice)
3/4 cup (1 nlea serving)
|
1.3mg
(0% DV)
|
Standard Release (Common)
|
|
182 |
MALT-O-MEAL, Frosted Flakes
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes)
3/4 cup (1 nlea serving)
|
0.9mg
(0% DV)
|
Standard Release (Common)
|
|
183 |
0.8mg
(0% DV)
|
Standard Release (Common)
|
||
184 |
Cereals, QUAKER, hominy grits, white, regular, dry
1/4 cup (1 nlea serving)
|
0.8mg
(0% DV)
|
Standard Release (Common)
|
|
185 |
0.8mg
(0% DV)
|
Standard Release (Common)
|
||
186 |
0.7mg
(0% DV)
|
Standard Release (Common)
|
||
187 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
188 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
||
189 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
||
190 |
MALT-O-MEAL, COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|
|
191 |
QUAKER WHOLE HEARTS oat cereal
(Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal)
3/4 cup (1 nlea serving)
|
0mg
(0% DV)
|
Standard Release (Common)
|