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200 Breakfast Cereals Highest in Calories

Ranked by a Common Serving Size
2000 Calories = 100% DV
  1. Granola Homemade
    597 (30% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  2. Familia Swiss Muesli Cereal
    473 (24% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  3. Cereal Granola
    423 (21% DV) in 1 cup
    Database: FNDDS (Source)
  4. Cereal (Kellogg's Special K Low Fat Granola)
    405 (20% DV) in 1 cup
    Database: FNDDS (Source)
  5. Cereal (Kellogg's Low Fat Granola)
    381 (19% DV) in 1 cup
    Database: FNDDS (Source)
  6. Fitchick Granola
    380 (19% DV) in 70 grm
    Brand: Bytelady Publishing Database: Branded Food (Source)
  7. Super Smooth Porridge
    374 (19% DV) in 100 grm
    Brand: Weetabix Ltd Database: Branded Food (Source)
  8. Sunbelt Bakery Granola Raisin Almond
    370 (18% DV) in 1 package
    Brand: Mckee Foods Corporation Database: Branded Food (Source)
  9. Banana Ginger Overnight Oats Banana Ginger
    370 (19% DV) in 1 package
    Brand: Happy Healthy Database: Branded Food (Source)
  10. Hearty Oatmeal To Go
    370 (18% DV) in 85 grm
    Brand: Core Method Database: Branded Food (Source)
  11. Organic Superfood Oat-Based Cereal
    360 (18% DV) in 1 container
    Brand: Mozian & Associates Inc. Database: Branded Food (Source)
  12. Bulgur # 3 Trigo Seco
    360 (18% DV) in 0.5 cup) | (approx. ~
    Brand: Cororganic Database: Branded Food (Source)
  13. Gf Harvest Canyon Oats Oatmeal Cherry Cranberry & Walnut
    360 (18% DV) in 1 package
    Brand: Gf Harvest LLC Database: Branded Food (Source)
  14. Cornmeal Puerto Rican Style
    355 (18% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  15. Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries Blueberries Raisins & Pepitas
    350 (18% DV) in 1 bowl
    Brand: Glencourt Inc. Database: Branded Food (Source)
  16. Umpqua Oats Inc - Super Premium Oatmeal
    350 (18% DV) in 3 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  17. Oatmeal Made With Milk And Sugar Puerto Rican Style
    348 (17% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  18. Cereal (Kellogg's Low Fat Granola With Raisins)
    343 (17% DV) in 1 cup
    Database: FNDDS (Source)
  19. Pereg - Bulgur
    342 (17% DV) in 100 grm
    Brand: Pereg Database: Branded Food (Source)
  20. Grain Free Almond Coconut Granola Almond
    340 (17% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  21. Meal With Whey
    340 (17% DV) in 85 grm
    Brand: Core Method Database: Branded Food (Source)
  22. Vegetable Upma
    334 (17% DV) in 1 cup
    Brand: Mtr Database: Branded Food (Source)
  23. Grain Free Cinnamon Roll Granola Cinnamon Roll
    330 (17% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  24. Dr. Mcdougall's Right Foods Inc. - Superfood Hot Cereal
    330 (16% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  25. Orange Cranberry
    330 (17% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  26. Apple Crisp Natural Gourmet Oatmeal
    330 (17% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  27. Whole Wheat Hot Natural Cereal Dry
    321 (16% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  28. Cinnamon Raisin Peanut Butter Oatmeal Cinnamon Raisin Peanut Butter
    320 (16% DV) in 1 container
    Brand: Mush Database: Branded Food (Source)
  29. The Quaker Oats Company - Granola Cereal
    320 (16% DV) in 1 pouch
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  30. Vigilant Eats - Superfood Cereal
    320 (16% DV) in 77 grm
    Brand: Vigilant Eats Database: Branded Food (Source)
  31. Overnight Oats With Coconut & Cardamom
    320 (16% DV) in 6 oz
    Brand: Brekki Database: Branded Food (Source)
  32. Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz
    314 (16% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  33. Cereal (Nature Valley Granola)
    312 (16% DV) in 1 cup
    Database: FNDDS (Source)
  34. Rice Cream Of Cooked Made With Milk
    312 (16% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  35. Chocolate Cherry All Natural Oatmeal
    310 (15% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc. Database: Branded Food (Source)
  36. Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries Blueberries Raisins & Pepitas
    310 (16% DV) in 1 bowl
    Brand: Glencourt Inc. Database: Branded Food (Source)
  37. Innovative Beverage Concepts Inc. - All Natural Oatmeal
    310 (15% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc. Database: Branded Food (Source)
  38. Innovative Beverage Concepts Inc. - Oatmeal
    310 (15% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc. Database: Branded Food (Source)
  39. Gf Harvest LLC - Oatmeal
    310 (15% DV) in 1 package
    Brand: Gf Harvest LLC Database: Branded Food (Source)
  40. Simply Granola Oats Honey Raisins & Almonds
    310 (15% DV) in 1 pouch
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  41. Oatmeal Apple Cinnamon Almond With Cranberries
    310 (15% DV) in 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch
    Brand: Nature Valley Database: Branded Food (Source)
  42. Core Meal Hearty Oatmeal To Go Almond Raisin
    310 (16% DV) in 85 grm
    Brand: Core Method Database: Branded Food (Source)
  43. Cafe Fanny - Organic Granola
    310 (16% DV) in 0.5 cup
    Brand: Cafe Fanny Database: Branded Food (Source)
  44. Organic Granola Flaxseed
    310 (15% DV) in 0.5 cup
    Brand: Cafe Fanny Database: Branded Food (Source)
  45. Vanilla Bean Overnight Oats Vanilla Bean
    309 (15% DV) in 1 container
    Brand: Mush Database: Branded Food (Source)
  46. Overnight Oats With Coconut & Cacao Coconut & Cacao
    309 (15% DV) in 6 onz
    Brand: Brekki Database: Branded Food (Source)
  47. Mush - Oatmeal
    309 (15% DV) in 1 container
    Brand: Mush Database: Branded Food (Source)
  48. Dark Cacao Oatmeal
    309 (15% DV) in 6 oz
    Brand: Mush Database: Branded Food (Source)
  49. Oats Regular And Quick Not Fortified Dry
    307 (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  50. Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking
    305 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  51. Oatmeal Instant Plain Made With Milk Fat Added In Cooking
    305 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  52. Organic Hulled Millet Cereals
    302 (15% DV) in 0.4 cup
    Brand: Bms Srl Database: Branded Food (Source)
  53. Cereal Muesli
    302 (15% DV) in 1 cup
    Database: FNDDS (Source)
  54. Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking
    302 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  55. Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking
    302 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  56. Oats Honey Raisins & Almonds Simply Granola
    300 (15% DV) in 1 pouch
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  57. Glutenfreeda Instant Oatmeal Cranberry Apple With Walnuts & Cinnamon
    300 (15% DV) in 75 grm
    Brand: Glutenfreeda Foods Inc. Database: Branded Food (Source)
  58. Wal-Mart Stores Inc. - Granola Cereal
    300 (15% DV) in 0.667 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  59. Oatmeal + Sweet Diced Apples Tart Cranberries Chopped Walnuts And Multigrains Apple Walnut
    300 (15% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  60. A Date In The Life Oatmeal
    300 (15% DV) in 3.5 oz
    Brand: Haulin' Oats Database: Branded Food (Source)
  61. Meijer Inc. - Maple Pecan Granola
    300 (15% DV) in 2/3 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  62. Dark Chocolate Hazelnut Butter Premium Granola Dark Chocolate Hazelnut Butter
    300 (15% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  63. Vanilla Almond Custom Milled Oatmeal
    300 (15% DV) in 2.65 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  64. Dragon Fruit Berry Overnight Oats Dragon Fruit Berry
    300 (15% DV) in 1 package
    Brand: Happy Health Database: Branded Food (Source)
  65. Goji-Cacao Superfood Cereal
    300 (15% DV) in 1 container
    Brand: Vigilant Eats Database: Branded Food (Source)
  66. Raisin Walnut Honey Chilled Oat Cereal With Quinoa & Flaxseed Raisin Walnut Honey
    300 (15% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  67. Lucys Granola
    300 (15% DV) in 0.5 cup
    Brand: Mr. Old Time Cocktail Mixes Database: Branded Food (Source)
  68. Organic Mighty Omega Superfood Hot Cereal
    300 (15% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  69. Oats Honey & Almonds Whole Grain Granola Oats Honey & Almonds
    300 (15% DV) in 2/3 cup
    Brand: Millville Database: Branded Food (Source)
  70. Milk & Honey Toasted Oatmeal Cherry Almond Mix
    300 (15% DV) in 1 container
    Brand: Milk & Honey Database: Branded Food (Source)
  71. Big Win Multigrain Oatmeal Apple Walnut Cranberry
    300 (15% DV) in 1 cup
    Brand: Rite Aid Corporation Database: Branded Food (Source)
  72. The Soulfull Project - Cereal
    300 (15% DV) in 1 cup
    Brand: The Soulfull Project Database: Branded Food (Source)
  73. Gf Harvest Canyon Oats Oatmeal Sweet Honey Cinnamon With Golden Raisins
    300 (15% DV) in 1 package
    Brand: Gf Harvest LLC Database: Branded Food (Source)
  74. Meijer Peach Almond Multigrain Oatmeal
    300 (15% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  75. Keep It Real Food Co. No-Grain Granola
    300 (15% DV) in 2 oz
    Brand: Strategic Studies Group Database: Branded Food (Source)
  76. Grits Instant Made With Milk Fat Added In Cooking
    298 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  77. Grits Instant Made With Milk Ns As To Fat Added In Cooking
    298 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  78. Oatmeal From Fast Food Fruit Flavored
    293 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  79. Wildway LLC - Grain-Free Granola
    293 (15% DV) in 0.5 cup
    Brand: Wildway LLC Database: Branded Food (Source)
  80. Quaker Oatmeal Real Medleys Apple Walnut Dry
    293 (15% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  81. Brekki - Overnight Oats
    291 (15% DV) in 170 grm
    Brand: Brekki Database: Branded Food (Source)
  82. Blueberry And Hazelnut Oatmeal
    290 (14% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  83. Cocoa + Cashew + Pepitas Superfood Oatmeal
    290 (15% DV) in 1 cup
    Brand: Annona Company LLC Database: Branded Food (Source)
  84. Grits Regular Or Quick Made With Milk Ns As To Fat Added In Cooking
    290 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  85. Grits Regular Or Quick Made With Milk Fat Added In Cooking
    290 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  86. Giant Natures Promise Fruit Nut & Seed Muesli Cereal
    290 (15% DV) in 1 container
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  87. Chilled Oat Cereal With Quinoa & Flaxseed Orchard Peach Pecan Perfection
    290 (14% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  88. Bob's Red Mill Natural Foods Inc. - Organic Oatmeal
    290 (14% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  89. Hometown Granola Shop Granola Peanut Butter Crunch
    290 (15% DV) in 0.5 cup
    Brand: Chica Bella Inc. Database: Branded Food (Source)
  90. Premium Granola With Nuts
    290 (15% DV) in 0.66 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  91. Peach Almond Oatmeal + Sweet Diced Peaches Chopped Roasted Almonds And Multigrains Peach Almond
    290 (15% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  92. Nash Finch Company - Multigrain Hot Cereal
    290 (15% DV) in 1 container
    Brand: Nash Finch Company Database: Branded Food (Source)
  93. Quaker Oatmeal Real Medleys Peach Almond Dry
    290 (15% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  94. Cherry Pistachio Oatmeal
    290 (14% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  95. White Chocolate Macadamia Nut Premium Granola White Chocolate Macadamia Nut
    290 (14% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  96. Straw Propeller Gourmet Foods LLC - Grab N Go Muesli Cereal
    290 (15% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  97. Toasted Almond Granola
    290 (14% DV) in 0.5 cup
    Brand: Fiona's Natural Foods Database: Branded Food (Source)
  98. Banana Walnut Overnight Oatmeal With Almond Milk Banana Walnut Almond Milk
    290 (14% DV) in 5.3 onz
    Brand: Zen Monkey LLC Database: Branded Food (Source)
  99. Spartan Instant Oatmeal Cranberry Apple Walnut & Multigrain Oatmeal
    290 (15% DV) in 1 cup
    Brand: Spartan Database: Branded Food (Source)
  100. Spartan Peach Almond & Multigrain Oatmeal Peach Almond
    290 (15% DV) in 1 cup
    Brand: Spartan Database: Branded Food (Source)
  101. Cream Of Wheat Instant Made With Milk Fat Added In Cooking
    290 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  102. Cream Of Wheat Instant Made With Milk Ns As To Fat Added In Cooking
    290 (15% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  103. Big Win Multigrain Oatmeal Peach Almond
    290 (15% DV) in 1 cup
    Brand: Rite Aid Corporation Database: Branded Food (Source)
  104. Not A Branded Item - Original Granola
    290 (15% DV) in 2 onz
    Brand: Not A Branded Item Database: Branded Food (Source)
  105. Peach Almond Multigrain Hot Cereal
    290 (15% DV) in 1 container
    Brand: Nash Finch Company Database: Branded Food (Source)
  106. Private Selection Rolled Oatmeal Cranberry Apple Walnut
    290 (14% DV) in 1 package
    Brand: The Kroger Co. Database: Branded Food (Source)
  107. Pure Crunch Granola
    290 (14% DV) in 1/2 cup
    Brand: Terra Breads Database: Branded Food (Source)
  108. Safeway Kitchens Instant Multigrain Oatmeal Cup Peach Pecan Vanilla
    290 (15% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  109. Safeway Kitchens Instant Multigrain Oatmeal Cup Strawberry Almond
    290 (15% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  110. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    288 (14% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  111. Wildway Instant Hot Cereal Toasted Coconut Toasted Coconut
    285 (14% DV) in 1 pouch
    Brand: Wildway LLC Database: Branded Food (Source)
  112. Cinnamon Oatmeal
    283 (14% DV) in 2.4 oz
    Brand: Red Ape Cinnamon LLC Database: Branded Food (Source)
  113. Gmills Gldn Grahams Treats Bars Pnt Btr Choc
    280 (14% DV) in 1 bar (66g)
    Brand: General Mills Sales Inc. Database: Branded Food (Source)
  114. Annona Company LLC - American Blend
    280 (14% DV) in 1 cup
    Brand: Annona Company LLC Database: Branded Food (Source)
  115. Maple Flavored Cashew Butter Protein Granola
    280 (14% DV) in 2/3 cup
    Brand: Publix Super Markets Inc. Database: Branded Food (Source)
  116. Mango Coconut Chia With Black Rice And Pecans Smoothie Bowl Mango Coconut Chia
    280 (14% DV) in 1 container
    Brand: Joy Bol Database: Branded Food (Source)
  117. Vanilla Pecan Collagen Protein Oats
    280 (14% DV) in 1 cup + nut butter
    Brand: Purely Elizabeth Database: Branded Food (Source)
  118. Save Mart Supermarkets Inc. - French Vanilla Almond Granola
    280 (14% DV) in 2/3 cup
    Brand: Save Mart Supermarkets Inc. Database: Branded Food (Source)
  119. Meijer Inc. - Vanilla Almond Granola
    280 (14% DV) in 2/3 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  120. Cranberry Vanilla Oatmeal
    280 (14% DV) in 2.65 onz
    Brand: Threebears Database: Branded Food (Source)
  121. Toasted Coconut & Almond Overnight Oats Toasted Coconut & Almond
    280 (14% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  122. Premium Quality Honey Almond Granola
    280 (14% DV) in 1/2 cup
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  123. Annona Company LLC - Superfood Oatmeal
    280 (14% DV) in 1 cup
    Brand: Annona Company LLC Database: Branded Food (Source)
  124. Pumpkin Flaxseed Granola Made With Organic Whole Grains Flax Seeds Pumpkin Seeds And Cinnamon Pumpkin
    280 (14% DV) in 2/3 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  125. Organic Oatmeal Superfood Hot Cereal
    280 (14% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  126. Glutenfreeda Instant Oatmeal Brown Sugar & Flax
    280 (14% DV) in 1 cup
    Brand: Glutenfreeda Foods Inc. Database: Branded Food (Source)
  127. Multigrain Oatmeal + Brown Sugar Diced Bananas Chopped Walnuts Quinoa And Flaxseed Super Grains Banana Walnut
    280 (14% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  128. Bobs Red Mill Natural Foods Inc. - Organic Oatmeal With Flax & Chia
    280 (14% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  129. Roundbook Publishing Group Inc. - Granola Cranberry Almond
    280 (14% DV) in 2 oz
    Brand: Roundbook Publishing Group Inc. Database: Branded Food (Source)
  130. Pecans & Maple Syrup Flakes & Clusters Cereal Pecans & Maple Syrup
    280 (14% DV) in 3/4 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  131. Vanilla Almond Warm Vanilla Flavor Perfectly Mixed With Sweet Honey And Satisfying Almonds Premium Granola
    280 (14% DV) in 2/3 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  132. Natures Promise Muesli Cereal Peanut Butter Apple
    280 (14% DV) in 1 container
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  133. Hand Roasted Granola
    280 (14% DV) in 1/2 cup
    Brand: Hammer & Tuffy's Database: Branded Food (Source)
  134. Market Basket Inc. - French Vanilla Almond Granola
    280 (14% DV) in 2/3 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  135. Coconut Quinoa & Chocolate Swiss Granola Coconut Quinoa & Chocolate
    280 (14% DV) in 3/4 cup
    Brand: Avalanche Database: Branded Food (Source)
  136. Georgia Peach Products Inc. - Granola
    280 (14% DV) in 2 onz
    Brand: Georgia Peach Products Inc. Database: Branded Food (Source)
  137. Banana Nut Granola Oats Banana Nut
    280 (14% DV) in 3/4 cup
    Brand: Star Markets Co. Database: Branded Food (Source)
  138. Little Lads Granola Orange Almond
    280 (14% DV) in 0.5 cup
    Brand: Little Lad's Bakery Database: Branded Food (Source)
  139. Little Lads Granola Original
    280 (14% DV) in 0.5 cup
    Brand: Little Lad's Bakery Database: Branded Food (Source)
  140. Crunchy Oatmeal With 10g Protein Wild Blueberry
    280 (14% DV) in 1 container
    Brand: Baker Mills Database: Branded Food (Source)
  141. Milleville - Oatmeal
    280 (14% DV) in 2.68 onz
    Brand: Milleville Database: Branded Food (Source)
  142. Organic Dark Chocolate & Red Berries Granola With Whole Rolled Oats Chocolate Chips Flax Seeds Raspberries And Strawberries Dark Chocolate & Red Berries
    280 (14% DV) in 2/3 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  143. Quaker Real Medleys Oatmeal Caramel Apple
    280 (14% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  144. Peanut Butter Protein Granola
    280 (14% DV) in 2/3 cup
    Brand: Publix Super Markets Inc. Database: Branded Food (Source)
  145. Whole Grain Rolled Oat Clusters With Raisins Granola
    280 (14% DV) in 2/3 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  146. Maple Pecan Custom Milled Oatmeal Maple Pecan
    280 (14% DV) in 2.58 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  147. Cherry Almond & Vanilla Chilled Oat Cereal With Quinoa & Flaxseed Cherry Almond & Vanilla
    280 (14% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  148. Multigrain Hot Cereal Blueberry Almond
    280 (14% DV) in 1 cup
    Brand: The Soulfull Project Database: Branded Food (Source)
  149. Organic Banana Walnut Oats Banana Walnut
    280 (14% DV) in 2.47 onz
    Brand: Umpqua Database: Branded Food (Source)
  150. Organic Himalayan Fruit & Nut Custom Milled Oatmeal Himalayan Fruit & Nut
    280 (14% DV) in 2.47 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  151. Safeway Kitchens Instant Multigrain Oatmeal Cup Apples & Cinnamon
    280 (14% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  152. Organic Banana Walnut Custom Milled Oatmeal Walnuts Bananas Cinnamon
    280 (14% DV) in 2.47 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  153. Cranberries Raisins Blueberries Sunflower Seeds Almonds Walnuts Fruit & Nut Custom Milled Oatmeal Cranberries Raisins Blueberries Sunflower Seeds Almonds Walnuts
    280 (14% DV) in 2.72 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  154. Organic Granola Cran-Coconut
    280 (14% DV) in 0.5 cup
    Brand: Cafe Fanny Database: Branded Food (Source)
  155. Chia Pod - Bircher Muesli
    279 (14% DV) in 1 container
    Brand: Chia Pod Database: Branded Food (Source)
  156. Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking
    276 (14% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  157. Cream Of Wheat Regular Or Quick Made With Milk Ns As To Fat Added In Cooking
    276 (14% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  158. Cream Of Wheat Regular Or Quick Made With Milk Fat Added In Cooking
    276 (14% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  159. Haulin Oats - Gourmet Oatmeal
    274 (14% DV) in 2.65 onz
    Brand: Haulin' Oats Database: Branded Food (Source)
  160. Gourmet Oatmeal Blends
    272 (14% DV) in 2.6 oz
    Brand: Haulin' Oats Database: Branded Food (Source)
  161. Strawberry Jungle Natural Gourmet Oatmeal
    272 (14% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  162. Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking
    271 (14% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  163. Oatmeal Instant Maple Flavored Fat Added In Cooking
    271 (14% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  164. Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking
    271 (14% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  165. Oatmeal Instant Other Flavors Fat Added In Cooking
    271 (14% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  166. Salted Caramel Granola With Dark Chocolate Chunks
    270 (13% DV) in 1 cup
    Brand: Target Stores Database: Branded Food (Source)
  167. Mixed Berry Multigrain Oatmeal
    270 (14% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  168. Granola With Cranberries And Cherries
    270 (14% DV) in 1/3 cup
    Brand: Blue Moon Goodness Database: Branded Food (Source)
  169. Coconut Chai Superfood Cereal Coconut Chai
    270 (13% DV) in 1 cup
    Brand: Vigilant Eats Database: Branded Food (Source)
  170. Organic Coconut Almond Granola
    270 (13% DV) in 1/2 cup
    Brand: Star Markets Co. Database: Branded Food (Source)
  171. Banana Walnut Oatmeal Plus Ripe Bananas Chopped Walnuts Multigrains And Cinnamon
    270 (14% DV) in 2.5 onz
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  172. Granola A Blend Of Whole Grain Oats & Wheat Brown Sugar Raisins Almonds & Honey
    270 (13% DV) in 2/3 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  173. Alki Girl Granola
    270 (14% DV) in 0.5 cup
    Brand: Funtastik Inc. Database: Branded Food (Source)
  174. Superfood Cereal Cacao Banana Crunch
    270 (13% DV) in 1 cup
    Brand: Vigilant Eats Database: Branded Food (Source)
  175. Granola With Hemp
    270 (13% DV) in 2/3 cup
    Brand: Sun Harvest Database: Branded Food (Source)
  176. Granola With Oats Almonds & Honey Oats Almonds & Honey
    270 (14% DV) in 2/3 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  177. Oats & Honey Granola With Almonds
    270 (14% DV) in 2/3 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  178. Bakers Breakfast Cookie Inc. - Ultra Protein Granola With Pea Protein
    270 (14% DV) in 1/2 cup
    Brand: Baker's Breakfast Cookie Inc. Database: Branded Food (Source)
  179. Morning Delight Granola
    270 (14% DV) in 0.5 cup
    Brand: Chica Bella Inc. Database: Branded Food (Source)
  180. Earnest Eats - Superfood Oatmeal
    270 (14% DV) in 1 cup
    Brand: Earnest Eats Database: Branded Food (Source)
  181. Kodiak Cakes Oatmeal Unleashed Crunchy Oatmeal Green Apple Spice
    270 (13% DV) in 1 container
    Brand: Baker Mills Database: Branded Food (Source)
  182. Overnight Apple Cinnamon Oatmeal With Almond Milk Apple Cinnamon
    270 (14% DV) in 5.3 onz
    Brand: Zen Monkey LLC Database: Branded Food (Source)
  183. Vanilla & Almonds Whole Grain Oat Clusters With Sliced Almonds & Honey Granola Vanilla & Almonds
    270 (14% DV) in 2/3 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  184. Unleashed Oatmeal
    270 (13% DV) in 1 container
    Brand: Baker Mills Database: Branded Food (Source)
  185. Wildway Instant Hot Cereal
    270 (14% DV) in 1 pouch
    Brand: Wildway LLC Database: Branded Food (Source)
  186. Pumpkin Flax Granola Pumpkin Flax
    270 (14% DV) in 2/3 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  187. Whole Grain Oat Clusters Flax Seeds Crisp Brown Rice & Pumpkin Seeds Granola Pumpkin Flax
    270 (14% DV) in 2/3 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  188. Whole Grain Oat Clusters With Sliced Almonds & Honey Granola Vanilla & Almonds
    270 (14% DV) in 2/3 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  189. Granola Crunch
    270 (13% DV) in 0.25 pouch
    Brand: Wise Company Inc. Database: Branded Food (Source)
  190. Classic Granola Oats Raisins Almonds & Honey Classic Granola
    270 (13% DV) in 2/3 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  191. Oats Almonds & Honey Classic Granola Oats Almonds & Honey
    270 (14% DV) in 2/3 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  192. Kellogg's Special K Cereal Low Fat Granola 2.5oz
    270 (14% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  193. Blueberry Hazelnut Oatmeal + Whole Blueberries Chopped Roasted Hazelnuts And Multigrains Blueberry Hazelnut
    270 (14% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  194. Sweet Nut Cluster & Flake Granola Sweet Nut
    270 (14% DV) in 3/4 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  195. Market Basket Inc. - Honey & Oat Granola
    270 (14% DV) in 3/4 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  196. Organic Vanilla With Almonds Granola
    270 (14% DV) in 2/3 cup
    Brand: Raley's Database: Branded Food (Source)
  197. Banana Nut With Almonds & Dark Chocolate Chunks Granola Banana Nut
    270 (14% DV) in 3/4 cup
    Brand: Target Stores Database: Branded Food (Source)
  198. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
    270 (14% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  199. Little Lads Cashew Date Granola
    270 (14% DV) in 0.5 cup
    Brand: Little Lad's Bakery Database: Branded Food (Source)
  200. Granola With Oats Raisins Almonds & Honey Oats Raisins Almonds & Honey
    270 (13% DV) in 2/3 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
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