Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Phenylalanine

131 results
Name
Phenylalanine
Data source
+ 1
Burger King, Double Whopper, with cheese 1 item
2434mg (278% RDI)
Standard Release
+ 2
Burger King, Double Whopper, no cheese 1 item
2094mg (239% RDI)
Standard Release
+ 3
TACO BELL, Taco Salad 1 item
1812mg (207% RDI)
Standard Release
+ 4
Burger King, WHOPPER, with cheese 1 item
1770mg (202% RDI)
Standard Release
+ 5
WENDY'S, CLASSIC DOUBLE, with cheese 1 item
1767mg (202% RDI)
Standard Release
+ 6
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1 breast, with skin
1755mg (201% RDI)
Standard Release
+ 7
KFC, Fried Chicken, Extra Crispy, Breast, meat and skin with breading 1 breast, with skin
1721mg (197% RDI)
Standard Release (Common)
+ 8
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1 breast, with skin
1608mg (184% RDI)
Standard Release
+ 9
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1 breast without skin
1563mg (179% RDI)
Standard Release
+ 10
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1 breast without skin
1463mg (167% RDI)
Standard Release
+ 11
KFC, Fried Chicken, Extra Crispy, Breast, meat only, skin and breading removed 1 breast, without skin
1459mg (167% RDI)
Standard Release
+ 12
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
1389mg (159% RDI)
Standard Release (Common)
+ 13
Burger King, WHOPPER, no cheese 1 item
1342mg (153% RDI)
Standard Release
+ 14
WENDY'S, Ultimate Chicken Grill Sandwich 1 item
1260mg (144% RDI)
Standard Release
+ 15
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
1221mg (139% RDI)
Standard Release (Common)
+ 16
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
1221mg (139% RDI)
Standard Release (Common)
+ 17
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 1 sandwich
1200mg (137% RDI)
Standard Release
+ 18
WENDY'S, Homestyle Chicken Fillet Sandwich 1 item
1173mg (134% RDI)
Standard Release
+ 19
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
1146mg (131% RDI)
Standard Release (Common)
+ 20
Burger King, Original Chicken Sandwich 1 sandwich
1114mg (127% RDI)
Standard Release
+ 21
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 1 item
1109mg (127% RDI)
Standard Release
+ 22
Burger King, Premium Fish Sandwich 1 sandwich
1052mg (120% RDI)
Standard Release
+ 23
TACO BELL, BURRITO SUPREME with chicken 1 item
1042mg (119% RDI)
Standard Release
+ 24
TACO BELL, BURRITO SUPREME with steak 1 item
1032mg (118% RDI)
Standard Release
+ 25
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 1 item
1005mg (115% RDI)
Standard Release
+ 26
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 1 thigh with skin
1001mg (114% RDI)
Standard Release
+ 27
KFC, Fried Chicken, Extra Crispy, Thigh, meat and skin with breading 1 thigh, with skin
999mg (114% RDI)
Standard Release
+ 28
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
992mg (113% RDI)
Standard Release (Common)
+ 29
SUBWAY, roast beef sub on white bread with lettuce and tomato 6 inch sub
992mg (113% RDI)
Standard Release
+ 30
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
986mg (113% RDI)
Standard Release (Common)
+ 31
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 1 thigh, with skin
976mg (112% RDI)
Standard Release
+ 32
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
970mg (111% RDI)
Standard Release (Common)
+ 33
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
945mg (108% RDI)
Standard Release (Common)
+ 34
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
927mg (106% RDI)
Standard Release (Common)
+ 35
Burger King, CROISSAN'WICH with Sausage, Egg and Cheese 1 sandwich
927mg (106% RDI)
Standard Release
+ 36
Pizza, cheese topping, rising crust, frozen, cooked 1 serving 6 servings per 29.25 oz package
919mg (105% RDI)
Standard Release
+ 37
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
902mg (103% RDI)
Standard Release (Common)
+ 38
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
886mg (101% RDI)
Standard Release (Common)
+ 39
Burger King, Cheeseburger 1 item
878mg (100% RDI)
Standard Release
+ 40
SUBWAY, cold cut sub on white bread with lettuce and tomato 6 inch sub
845mg (97% RDI)
Standard Release
+ 41
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
845mg (97% RDI)
Standard Release (Common)
+ 42
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
813mg (93% RDI)
Standard Release (Common)
+ 43
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
810mg (93% RDI)
Standard Release (Common)
+ 44
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 1 slice
806mg (92% RDI)
Standard Release
+ 45
PAPA JOHN'S 14" The Works Pizza, Original Crust 1 slice
796mg (91% RDI)
Standard Release
+ 46
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 1 slice
791mg (90% RDI)
Standard Release
+ 47
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 1 slice
781mg (89% RDI)
Standard Release
+ 48
KFC, Fried Chicken, Extra Crispy, Thigh, meat only, skin and breading removed 1 thigh, without skin
780mg (89% RDI)
Standard Release
+ 49
Burger King, CROISSAN'WICH with Sausage and Cheese 1 item
769mg (88% RDI)
Standard Release
+ 50
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 1 slice
768mg (88% RDI)
Standard Release
+ 51
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
762mg (87% RDI)
Standard Release (Common)
+ 52
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 1 thigh thigh without skin
761mg (87% RDI)
Standard Release
+ 53
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 1 slice
752mg (86% RDI)
Standard Release
+ 54
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 1 thigh without skin
749mg (86% RDI)
Standard Release
+ 55
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 1 slice 1/8 pizza
749mg (86% RDI)
Standard Release
+ 56
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 1 slice
749mg (86% RDI)
Standard Release
+ 57
Fast Foods, biscuit, with egg and sausage 1 item
745mg (85% RDI)
Standard Release
+ 58
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 1 slice
737mg (84% RDI)
Standard Release
+ 59
TACO BELL, Bean Burrito 1 each burrito
722mg (82% RDI)
Standard Release
+ 60
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
720mg (82% RDI)
Standard Release (Common)
+ 61
TACO BELL, BURRITO SUPREME with beef 1 burrito
711mg (81% RDI)
Standard Release
+ 62
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
711mg (81% RDI)
Standard Release (Common)
+ 63
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
710mg (81% RDI)
Standard Release (Common)
+ 64
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 1 slice
701mg (80% RDI)
Standard Release
+ 65
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 1 slice
695mg (79% RDI)
Standard Release
+ 66
TACO BELL, Soft Taco with steak 1 item
692mg (79% RDI)
Standard Release
+ 67
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 1 slice
692mg (79% RDI)
Standard Release
+ 68
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 1 slice
687mg (79% RDI)
Standard Release
+ 69
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
687mg (79% RDI)
Standard Release (Common)
+ 70
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 1 slice
678mg (77% RDI)
Standard Release
+ 71
WENDY'S, Jr. Hamburger, with cheese 1 item
645mg (74% RDI)
Standard Release
+ 72
KFC, Fried Chicken, Extra Crispy, Drumstick, meat and skin with breading 1 drumstick, with skin
639mg (73% RDI)
Standard Release
+ 73
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 1 slice
638mg (73% RDI)
Standard Release
+ 74
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 1 slice
638mg (73% RDI)
Standard Release
+ 75
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
633mg (72% RDI)
Standard Release (Common)
+ 76
TACO BELL, Nachos Supreme 1 serving
633mg (72% RDI)
Standard Release
+ 77
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 1 drumstick, with skin
632mg (72% RDI)
Standard Release
+ 78
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
628mg (72% RDI)
Standard Release (Common)
+ 79
McDonald's, Sausage Burrito 1 burrito
628mg (72% RDI)
Standard Release
+ 80
PIZZA HUT 12" Cheese Pizza, Pan Crust 1 slice
615mg (70% RDI)
Standard Release
+ 81
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 1 slice
600mg (69% RDI)
Standard Release
+ 82
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice
598mg (68% RDI)
Standard Release
+ 83
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1 drumstick, with skin
594mg (68% RDI)
Standard Release
+ 84
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
589mg (67% RDI)
Standard Release (Common)
+ 85
Burger King, CROISSAN'WICH with Egg and Cheese 1 item
581mg (66% RDI)
Standard Release
+ 86
TACO BELL, Soft Taco with chicken, cheese and lettuce 1 each taco
577mg (66% RDI)
Standard Release
+ 87
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 1 slice
577mg (66% RDI)
Standard Release
+ 88
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 1 slice
549mg (63% RDI)
Standard Release
+ 89
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 100 grams
542mg (62% RDI)
Standard Release
+ 90
PIZZA HUT 12" Pepperoni Pizza, Pan Crust 1 slice
541mg (62% RDI)
Standard Release
+ 91
KFC, Fried Chicken, Extra Crispy, Wing, meat and skin with breading 1 wing, with skin
541mg (62% RDI)
Standard Release
+ 92
WENDY'S, Jr. Hamburger, without cheese 1 item
536mg (61% RDI)
Standard Release
+ 93
POPEYES, Fried Chicken, Mild, Skin and Breading 100 grams
534mg (61% RDI)
Standard Release
+ 94
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
523mg (60% RDI)
Standard Release (Common)
+ 95
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 1 wing, with skin
498mg (57% RDI)
Standard Release
+ 96
Burger King, Chicken Strips 1 strip
490mg (56% RDI)
Standard Release
+ 97
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 1 slice
487mg (56% RDI)
Standard Release
+ 98
KFC, Fried Chicken, Extra Crispy, Wing, meat only, skin and breading removed 1 wing, without skin
482mg (55% RDI)
Standard Release
+ 99
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 1 slice
462mg (53% RDI)
Standard Release
+ 100
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
446mg (51% RDI)
Standard Release
+ 101
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 1 wing, with skin
445mg (51% RDI)
Standard Release
+ 102
Chicken Tenders (Fast foods, chicken tenders) 1 strip
431mg (49% RDI)
Standard Release (Common)
+ 103
Pizza, cheese topping, regular crust, frozen, cooked 1 serving 9 servings per 24 oz package
428mg (49% RDI)
Standard Release
+ 104
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 1 wing wing without skin
427mg (49% RDI)
Standard Release
+ 105
TACO BELL, Soft Taco with beef, cheese and lettuce 1 each taco
427mg (49% RDI)
Standard Release
+ 106
POPEYES, Mild Chicken Strips, analyzed 2006 1 strip
421mg (48% RDI)
Standard Release
+ 107
KFC, Fried Chicken, Extra Crispy, Skin and Breading 100 grams
419mg (48% RDI)
Standard Release
+ 108
POPEYES, Spicy Chicken Strips, analyzed 2006 1 strip
417mg (48% RDI)
Standard Release
+ 109
KFC, Fried Chicken, Extra Crispy, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
406mg (46% RDI)
Standard Release
+ 110
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
402mg (46% RDI)
Standard Release
+ 111
KFC, Crispy Chicken Strips 1 strip
396mg (45% RDI)
Standard Release
+ 112
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
336mg (38% RDI)
Standard Release (Common)
+ 113
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
283mg (32% RDI)
Standard Release (Common)
+ 114
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
240mg (27% RDI)
Standard Release (Common)
+ 115
KFC, biscuit 1 biscuit
196mg (22% RDI)
Standard Release
+ 116
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
183mg (21% RDI)
Standard Release (Common)
+ 117
TACO BELL, Nachos 1 serving
183mg (21% RDI)
Standard Release
+ 118
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 1 wing without skin, bone and breading
177mg (20% RDI)
Standard Release
+ 119
POPEYES, biscuit 1 biscuit
176mg (20% RDI)
Standard Release
+ 120
WENDY'S, Frosty Dairy Dessert 1 junior 6 oz. cup
158mg (18% RDI)
Standard Release
+ 121
Burger King, french fries 1 small serving
108mg (12% RDI)
Standard Release
+ 122
Fast foods, miniature cinnamon rolls 1 each
84mg (10% RDI)
Standard Release (Common)
+ 123
Burger King, french toast sticks 1 stick
62mg (7% RDI)
Standard Release
+ 124
KFC, Popcorn Chicken 1 piece
48mg (5% RDI)
Standard Release
+ 125
KFC, Coleslaw 1 package
28mg (3% RDI)
Standard Release
+ 126
POPEYES, Coleslaw 1 package
24mg (3% RDI)
Standard Release
+ 127
Burger King, Hash Brown Rounds 1 piece
7mg (1% RDI)
Standard Release
+ 128
Passionepizza LLC - Organic Pizza Crust Mix 0.062 package (about 1/5 dough ball) Brand: Passionepizza LLC
0mg (0% RDI)
Branded Food
+ 129
Prima Provisions Co. - Gluten Free Pizza Crust Mix 2 tbsp Brand: Prima Provisions Co.
0mg (0% RDI)
Branded Food
+ 130
Cal Chefs LLC - Cranberry Sauce Holiday Sides 2 oz Brand: Cal Chefs LLC
0mg (0% RDI)
Branded Food
+ 131
Supervalu Inc. - Hash Browns Diced Southern Style Potatoes 3 oz Brand: Supervalu Inc.
0mg (0% RDI)
Branded Food