Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
525.8mg
(42% DV)
|
Standard Release (Common)
|
||
2 |
411.1mg
(33% DV)
|
Standard Release (Common)
|
||
3 |
356.3mg
(29% DV)
|
Standard Release (Common)
|
||
4 |
332.1mg
(27% DV)
|
Standard Release (Common)
|
||
5 |
325.5mg
(26% DV)
|
Standard Release (Common)
|
||
6 |
QUAKER, Toasted Multigrain Crisps
(Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps)
1 (1/4) cup (1 nlea serving)
|
295.3mg
(24% DV)
|
Standard Release (Common)
|
|
7 |
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1/2 cup (1 nlea serving)
|
277.6mg
(22% DV)
|
Standard Release (Common)
|
|
8 |
270.9mg
(22% DV)
|
Standard Release (Common)
|
||
9 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1 package (1 nlea serving)
|
250.6mg
(20% DV)
|
Standard Release (Common)
|
|
10 |
Post Shredded Wheat N Bran Spoon-Size
(Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size)
1 (1/4) cup (1 nlea serving)
|
246.6mg
(20% DV)
|
Standard Release (Common)
|
|
11 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1 package (1 nlea serving)
|
243.1mg
(19% DV)
|
Standard Release (Common)
|
|
12 |
QUAKER, Shredded Wheat, bagged cereal
(Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal)
3 biscuits (1 nlea serving)
|
228.1mg
(18% DV)
|
Standard Release (Common)
|
|
13 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1 package (1 nlea serving)
|
226.5mg
(18% DV)
|
Standard Release (Common)
|
|
14 |
210.2mg
(17% DV)
|
Standard Release (Common)
|
||
15 |
QUAKER, MOTHER'S Cinnamon Oat Crunch
(Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch)
1 cup (1 nlea serving)
|
208.2mg
(17% DV)
|
Standard Release (Common)
|
|
16 |
207.8mg
(17% DV)
|
Standard Release (Common)
|
||
17 |
QUAKER Oatmeal Squares, Golden Maple
(Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple)
1 cup (1 nlea serving)
|
207.8mg
(17% DV)
|
Standard Release (Common)
|
|
18 |
QUAKER, Oatmeal Squares, cinnamon
(Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon)
1 cup (1 nlea serving)
|
206.6mg
(17% DV)
|
Standard Release (Common)
|
|
19 |
205.7mg
(16% DV)
|
Standard Release (Common)
|
||
20 |
204.1mg
(16% DV)
|
Standard Release (Common)
|
||
21 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1 package (1 nlea serving)
|
200.9mg
(16% DV)
|
Standard Release (Common)
|
|
22 |
200mg
(16% DV)
|
Standard Release (Common)
|
||
23 |
MALT-O-MEAL, Raisin Bran Cereal
(Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal)
1 cup (1 nlea serving)
|
200mg
(16% DV)
|
Standard Release (Common)
|
|
24 |
194.3mg
(16% DV)
|
Standard Release (Common)
|
||
25 |
192mg
(15% DV)
|
Standard Release (Common)
|
||
26 |
188.2mg
(15% DV)
|
Standard Release (Common)
|
||
27 |
188.2mg
(15% DV)
|
Standard Release (Common)
|
||
28 |
183.2mg
(15% DV)
|
Standard Release (Common)
|
||
29 |
Cereals, QUAKER, Quick Oats, Dry
1/2 cup
|
183.2mg
(15% DV)
|
Standard Release (Common)
|
|
30 |
182.1mg
(15% DV)
|
Standard Release (Common)
|
||
31 |
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1 cup (1 nlea serving)
|
182.1mg
(15% DV)
|
Standard Release (Common)
|
|
32 |
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
1 packet (1 nlea serving)
|
180.9mg
(14% DV)
|
Standard Release (Common)
|
|
33 |
180.2mg
(14% DV)
|
Standard Release (Common)
|
||
34 |
180.2mg
(14% DV)
|
Standard Release (Common)
|
||
35 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1 package (1 nlea serving)
|
179.3mg
(14% DV)
|
Standard Release (Common)
|
|
36 |
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1 packet (1 nlea serving)
|
178.2mg
(14% DV)
|
Standard Release (Common)
|
|
37 |
177.7mg
(14% DV)
|
Standard Release (Common)
|
||
38 |
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1 packet (1 nlea serving)
|
176.4mg
(14% DV)
|
Standard Release (Common)
|
|
39 |
POST, Shredded Wheat, original big biscuit
(Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit)
2 biscuits (1 nlea serving)
|
176.3mg
(14% DV)
|
Standard Release (Common)
|
|
40 |
173.8mg
(14% DV)
|
Standard Release (Common)
|
||
41 |
Oat Bran Flakes Health Valley
(Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY)
1 cup (1 nlea serving)
|
171.5mg
(14% DV)
|
Standard Release (Common)
|
|
42 |
167mg
(13% DV)
|
Standard Release (Common)
|
||
43 |
167mg
(13% DV)
|
Standard Release (Common)
|
||
44 |
POST GREAT GRAINS Banana Nut Crunch
(Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch)
1 cup (1 nlea serving)
|
164.6mg
(13% DV)
|
Standard Release (Common)
|
|
45 |
163.7mg
(13% DV)
|
Standard Release (Common)
|
||
46 |
162.4mg
(13% DV)
|
Standard Release (Common)
|
||
47 |
161.7mg
(13% DV)
|
Standard Release (Common)
|
||
48 |
Post Honey Nut Shredded Wheat
(Cereals ready-to-eat, POST, Honey Nut Shredded Wheat)
1 cup (1 nlea serving)
|
161.7mg
(13% DV)
|
Standard Release (Common)
|
|
49 |
158.2mg
(13% DV)
|
Standard Release (Common)
|
||
50 |
RALSTON Enriched Wheat Bran flakes
(Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes)
1 serving (nlea serving size = 0.75 cup)
|
154.6mg
(12% DV)
|
Standard Release (Common)
|
|
51 |
POST, GREAT GRAINS Crunchy Pecan Cereal
(Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal)
3/4 cup (1 nlea serving)
|
153.9mg
(12% DV)
|
Standard Release (Common)
|
|
52 |
153.6mg
(12% DV)
|
Standard Release (Common)
|
||
53 |
Cereals, WHEATENA, dry
1/3 cup (1 nlea serving)
|
153.6mg
(12% DV)
|
Standard Release (Common)
|
|
54 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1 packet (1 nlea serving)
|
151.8mg
(12% DV)
|
Standard Release (Common)
|
|
55 |
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1 packet (1 nlea serving)
|
151mg
(12% DV)
|
Standard Release (Common)
|
|
56 |
MOM'S BEST, Sweetened WHEAT-FULS
(Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS)
1 cup (1 nlea serving)
|
150.2mg
(12% DV)
|
Standard Release (Common)
|
|
57 |
MALT-O-MEAL, Frosted Mini SPOONERS
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS)
1 cup (1 nlea serving)
|
150.2mg
(12% DV)
|
Standard Release (Common)
|
|
58 |
150.1mg
(12% DV)
|
Standard Release (Common)
|
||
59 |
145.8mg
(12% DV)
|
Standard Release (Common)
|
||
60 |
145.8mg
(12% DV)
|
Standard Release (Common)
|
||
61 |
144.9mg
(12% DV)
|
Standard Release (Common)
|
||
62 |
143.5mg
(11% DV)
|
Standard Release (Common)
|
||
63 |
141.5mg
(11% DV)
|
Standard Release (Common)
|
||
64 |
Post Great Grains Raisin Date & Pecan
(Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan)
3/4 cup (1 nlea serving)
|
139.2mg
(11% DV)
|
Standard Release (Common)
|
|
65 |
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
1/2 cup (1 nlea serving)
|
138.4mg
(11% DV)
|
Standard Release (Common)
|
|
66 |
NATURE'S PATH, Organic FLAX PLUS flakes
(Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes)
3/4 cup (1 nlea serving)
|
138mg
(11% DV)
|
Standard Release (Common)
|
|
67 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
1 packet (1 nlea serving)
|
137.7mg
(11% DV)
|
Standard Release (Common)
|
|
68 |
QUAKER, MOTHER'S Toasted Oat Bran cereal
(Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal)
3/4 cup (1 nlea serving)
|
137.3mg
(11% DV)
|
Standard Release (Common)
|
|
69 |
Quaker Quaker Oat Life Plain
(Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain)
3/4 cup (1 nlea serving)
|
135.4mg
(11% DV)
|
Standard Release (Common)
|
|
70 |
134.7mg
(11% DV)
|
Standard Release (Common)
|
||
71 |
POST SELECTS Maple Pecan Crunch
(Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch)
3/4 cup (1 nlea serving)
|
134.7mg
(11% DV)
|
Standard Release (Common)
|
|
72 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
1 packet (1 nlea serving)
|
132.9mg
(11% DV)
|
Standard Release (Common)
|
|
73 |
131.7mg
(11% DV)
|
Standard Release (Common)
|
||
74 |
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
3 tablespoon (1 nlea serving)
|
131.3mg
(11% DV)
|
Standard Release (Common)
|
|
75 |
131.2mg
(10% DV)
|
Standard Release (Common)
|
||
76 |
129.9mg
(10% DV)
|
Standard Release (Common)
|
||
77 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1 packet (1 nlea serving)
|
129.2mg
(10% DV)
|
Standard Release (Common)
|
|
78 |
127.7mg
(10% DV)
|
Standard Release (Common)
|
||
79 |
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1 packet (1 nlea serving)
|
126.4mg
(10% DV)
|
Standard Release (Common)
|
|
80 |
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1 packet (1 nlea serving)
|
125.6mg
(10% DV)
|
Standard Release (Common)
|
|
81 |
QUAKER, QUAKER Honey Graham LIFE Cereal
(Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal)
3/4 cup (1 nlea serving)
|
125.1mg
(10% DV)
|
Standard Release (Common)
|
|
82 |
QUAKER, QUAKER OAT CINNAMON LIFE
(Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE)
3/4 cup (1 nlea serving)
|
124.8mg
(10% DV)
|
Standard Release (Common)
|
|
83 |
QUAKER, Maple Brown Sugar LIFE Cereal
(Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal)
3/4 cup (1 nlea serving)
|
124.5mg
(10% DV)
|
Standard Release (Common)
|
|
84 |
122.4mg
(10% DV)
|
Standard Release (Common)
|
||
85 |
118.5mg
(9% DV)
|
Standard Release (Common)
|
||
86 |
118.4mg
(9% DV)
|
Standard Release (Common)
|
||
87 |
114.7mg
(9% DV)
|
Standard Release (Common)
|
||
88 |
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1 packet (1 nlea serving)
|
110.7mg
(9% DV)
|
Standard Release (Common)
|
|
89 |
109.5mg
(9% DV)
|
Standard Release (Common)
|
||
90 |
105mg
(8% DV)
|
Standard Release (Common)
|
||
91 |
HEALTH VALLEY, FIBER 7 Flakes
(Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes)
3/4 cup (1 nlea serving)
|
101.4mg
(8% DV)
|
Standard Release (Common)
|
|
92 |
100mg
(8% DV)
|
Standard Release (Common)
|
||
93 |
MALT-O-MEAL, Honey Nut SCOOTERS
(Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS)
1 cup (1 nlea serving)
|
95.4mg
(8% DV)
|
Standard Release (Common)
|
|
94 |
MOM'S BEST, Honey Nut TOASTY O'S
(Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S)
1 cup (1 nlea serving)
|
94.5mg
(8% DV)
|
Standard Release (Common)
|
|
95 |
92.7mg
(7% DV)
|
Standard Release (Common)
|
||
96 |
QUAKER WHOLE HEARTS oat cereal
(Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal)
3/4 cup (1 nlea serving)
|
90.2mg
(7% DV)
|
Standard Release (Common)
|
|
97 |
POST SELECTS Blueberry Morning
(Cereals ready-to-eat, POST SELECTS Blueberry Morning)
1 (1/4) cup (1 nlea serving)
|
89.1mg
(7% DV)
|
Standard Release (Common)
|
|
98 |
88.8mg
(7% DV)
|
Standard Release (Common)
|
||
99 |
86.2mg
(7% DV)
|
Standard Release (Common)
|
||
100 |
83mg
(7% DV)
|
Standard Release (Common)
|
||
101 |
82mg
(7% DV)
|
Standard Release (Common)
|
||
102 |
81.2mg
(6% DV)
|
Standard Release (Common)
|
||
103 |
77.5mg
(6% DV)
|
Standard Release (Common)
|
||
104 |
MALT-O-MEAL, CINNAMON TOASTERS
(Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS)
3/4 cup (1 nlea serving)
|
75mg
(6% DV)
|
Standard Release (Common)
|
|
105 |
71.1mg
(6% DV)
|
Standard Release (Common)
|
||
106 |
70.3mg
(6% DV)
|
Standard Release (Common)
|
||
107 |
69.6mg
(6% DV)
|
Standard Release (Common)
|
||
108 |
66.4mg
(5% DV)
|
Standard Release (Common)
|
||
109 |
66.2mg
(5% DV)
|
Standard Release (Common)
|
||
110 |
64mg
(5% DV)
|
Standard Release (Common)
|
||
111 |
63mg
(5% DV)
|
Standard Release (Common)
|
||
112 |
61.3mg
(5% DV)
|
Standard Release (Common)
|
||
113 |
61.2mg
(5% DV)
|
Standard Release (Common)
|
||
114 |
Weetabix Whole Grain Cereal
(Cereals ready-to-eat, WEETABIX whole grain cereal)
2 biscuits (1 nlea serving)
|
60.2mg
(5% DV)
|
Standard Release (Common)
|
|
115 |
MALT-O-MEAL, GOLDEN PUFFS
(Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS)
3/4 cup (1 nlea serving)
|
59.9mg
(5% DV)
|
Standard Release (Common)
|
|
116 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
59mg
(5% DV)
|
Standard Release (Common)
|
|
117 |
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
1/4 cup (1 nlea serving)
|
56.3mg
(5% DV)
|
Standard Release (Common)
|
|
118 |
Cereals, CREAM OF RICE, dry
1/4 cup (1 nlea serving)
|
55.8mg
(4% DV)
|
Standard Release (Common)
|
|
119 |
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
3 tablespoon (1 serving)
|
55.1mg
(4% DV)
|
Standard Release (Common)
|
|
120 |
55mg
(4% DV)
|
Standard Release (Common)
|
||
121 |
Cereals, MALT-O-MEAL, original, plain, dry
3 tbsp (1 nlea serving)
|
55mg
(4% DV)
|
Standard Release (Common)
|
|
122 |
QUAKER, MOTHER'S COCOA BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS)
1 cup (1 nlea serving)
|
54.8mg
(4% DV)
|
Standard Release (Common)
|
|
123 |
54.4mg
(4% DV)
|
Standard Release (Common)
|
||
124 |
52.8mg
(4% DV)
|
Standard Release (Common)
|
||
125 |
52.4mg
(4% DV)
|
Standard Release (Common)
|
||
126 |
51.4mg
(4% DV)
|
Standard Release (Common)
|
||
127 |
51.4mg
(4% DV)
|
Standard Release (Common)
|
||
128 |
Quaker Quaker Crunchy Bran
(Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN)
3/4 cup (1 nlea serving)
|
50.2mg
(4% DV)
|
Standard Release (Common)
|
|
129 |
QUAKER, QUAKER Puffed Wheat
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat)
1 cup (1 nlea serving)
|
49.7mg
(4% DV)
|
Standard Release (Common)
|
|
130 |
46.8mg
(4% DV)
|
Standard Release (Common)
|
||
131 |
QUAKER, SWEET CRUNCH/QUISP
(Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP)
1 cup (1 nlea serving)
|
45.4mg
(4% DV)
|
Standard Release (Common)
|
|
132 |
45.1mg
(4% DV)
|
Standard Release (Common)
|
||
133 |
QUAKER, MOTHER'S GRAHAM BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS)
3/4 cup (1 nlea serving)
|
43.7mg
(3% DV)
|
Standard Release (Common)
|
|
134 |
43.7mg
(3% DV)
|
Standard Release (Common)
|
||
135 |
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES)
3/4 cup (1 nlea serving)
|
43.7mg
(3% DV)
|
Standard Release (Common)
|
|
136 |
43.5mg
(3% DV)
|
Standard Release (Common)
|
||
137 |
QUAKER, CAP'N CRUNCH'S Halloween Crunch
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch)
3/4 cup (1 nlea serving)
|
43.4mg
(3% DV)
|
Standard Release (Common)
|
|
138 |
Cereals, MALT-O-MEAL, chocolate, dry
3 tbsp (1 nlea serving)
|
43.4mg
(3% DV)
|
Standard Release (Common)
|
|
139 |
43.4mg
(3% DV)
|
Standard Release (Common)
|
||
140 |
43.1mg
(3% DV)
|
Standard Release (Common)
|
||
141 |
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
42.9mg
(3% DV)
|
Standard Release (Common)
|
|
142 |
42.6mg
(3% DV)
|
Standard Release (Common)
|
||
143 |
Frosted Oat Cereal With Marshmallows
(Cereals ready-to-eat, frosted oat cereal with marshmallows)
3/4 cup (1 nlea serving)
|
42.3mg
(3% DV)
|
Standard Release (Common)
|
|
144 |
42.3mg
(3% DV)
|
Standard Release (Common)
|
||
145 |
42.2mg
(3% DV)
|
Standard Release (Common)
|
||
146 |
41.5mg
(3% DV)
|
Standard Release (Common)
|
||
147 |
MALT-O-MEAL, HONEY GRAHAM SQUARES
(Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES)
3/4 cup (1 nlea serving)
|
41.1mg
(3% DV)
|
Standard Release (Common)
|
|
148 |
40.6mg
(3% DV)
|
Standard Release (Common)
|
||
149 |
40.2mg
(3% DV)
|
Standard Release (Common)
|
||
150 |
MALT-O-MEAL, Crispy Rice
(Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice)
1 (1/4) cup (1 nlea serving)
|
39.9mg
(3% DV)
|
Standard Release (Common)
|
|
151 |
MALT-O-MEAL, OAT BLENDERS with honey
(Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey)
3/4 cup (1 nlea serving)
|
39.9mg
(3% DV)
|
Standard Release (Common)
|
|
152 |
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
3 tbsp (1 nlea serving)
|
38.2mg
(3% DV)
|
Standard Release (Common)
|
|
153 |
37.7mg
(3% DV)
|
Standard Release (Common)
|
||
154 |
QUAKER, HONEY GRAHAM OH!S
(Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S)
3/4 cup (1 nlea serving)
|
35.9mg
(3% DV)
|
Standard Release (Common)
|
|
155 |
BARBARA'S PUFFINS, original
(Cereals ready-to-eat, BARBARA'S PUFFINS, original)
3/4 cup (1 nlea serving)
|
34mg
(3% DV)
|
Standard Release (Common)
|
|
156 |
32.6mg
(3% DV)
|
Standard Release (Common)
|
||
157 |
32.3mg
(3% DV)
|
Standard Release (Common)
|
||
158 |
Cereals, QUAKER, Instant Grits, Butter flavor, dry
1 packet (1 nlea serving)
|
32.2mg
(3% DV)
|
Standard Release (Common)
|
|
159 |
30.7mg
(2% DV)
|
Standard Release (Common)
|
||
160 |
Cereals, QUAKER, hominy grits, white, regular, dry
1/4 cup (1 nlea serving)
|
29.9mg
(2% DV)
|
Standard Release (Common)
|
|
161 |
27.7mg
(2% DV)
|
Standard Release (Common)
|
||
162 |
27.6mg
(2% DV)
|
Standard Release (Common)
|
||
163 |
27mg
(2% DV)
|
Standard Release (Common)
|
||
164 |
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
1 packet (1 nlea serving)
|
26.6mg
(2% DV)
|
Standard Release (Common)
|
|
165 |
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1 packet (1 nlea serving)
|
26mg
(2% DV)
|
Standard Release (Common)
|
|
166 |
25.5mg
(2% DV)
|
Standard Release (Common)
|
||
167 |
MALT-O-MEAL, TOOTIE FRUITIES
(Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES)
1 cup (1 nlea serving)
|
25mg
(2% DV)
|
Standard Release (Common)
|
|
168 |
MALT-O-MEAL, BERRY COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
22.5mg
(2% DV)
|
Standard Release (Common)
|
|
169 |
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1 packet (1 nlea serving)
|
22.4mg
(2% DV)
|
Standard Release (Common)
|
|
170 |
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
1 packet (1 nlea serving)
|
22.1mg
(2% DV)
|
Standard Release (Common)
|
|
171 |
21.6mg
(2% DV)
|
Standard Release (Common)
|
||
172 |
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
1 packet (1 nlea serving)
|
21.3mg
(2% DV)
|
Standard Release (Common)
|
|
173 |
20.9mg
(2% DV)
|
Standard Release (Common)
|
||
174 |
20.1mg
(2% DV)
|
Standard Release (Common)
|
||
175 |
20mg
(2% DV)
|
Standard Release (Common)
|
||
176 |
MALT-O-MEAL, Cocoa DYNO-BITES
(Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES)
3/4 cup (1 nlea serving)
|
20mg
(2% DV)
|
Standard Release (Common)
|
|
177 |
19.2mg
(2% DV)
|
Standard Release (Common)
|
||
178 |
18.3mg
(1% DV)
|
Standard Release (Common)
|
||
179 |
18.1mg
(1% DV)
|
Standard Release (Common)
|
||
180 |
MALT-O-MEAL, COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
17.1mg
(1% DV)
|
Standard Release (Common)
|
|
181 |
QUAKER, QUAKER Puffed Rice
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice)
3/4 cup (1 nlea serving)
|
16.5mg
(1% DV)
|
Standard Release (Common)
|
|
182 |
MALT-O-MEAL, Frosted Flakes
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes)
3/4 cup (1 nlea serving)
|
14.3mg
(1% DV)
|
Standard Release (Common)
|
|
183 |
13.7mg
(1% DV)
|
Standard Release (Common)
|
||
184 |
12.2mg
(1% DV)
|
Standard Release (Common)
|
||
185 |
11.8mg
(1% DV)
|
Standard Release (Common)
|
||
186 |
11.5mg
(1% DV)
|
Standard Release (Common)
|
||
187 |
11.4mg
(1% DV)
|
Standard Release (Common)
|
||
188 |
10.8mg
(1% DV)
|
Standard Release (Common)
|
||
189 |
9.6mg
(1% DV)
|
Standard Release (Common)
|
||
190 |
9.2mg
(1% DV)
|
Standard Release (Common)
|
||
191 |
7.1mg
(1% DV)
|
Standard Release (Common)
|