Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

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Select data source

Fruits Highest in Selenium

113 results
Name
Selenium
Data source
1
3.2mcg (6% DV)
Standard Release (Common)
2
3.2mcg (6% DV)
Standard Release (Common)
3
2.2mcg (4% DV)
Standard Release (Common)
4
2.1mcg (4% DV)
Standard Release (Common)
5
1.6mcg (3% DV)
Standard Release (Common)
6
1.5mcg (3% DV)
Standard Release (Common)
7
1.5mcg (3% DV)
Standard Release (Common)
8
1.5mcg (3% DV)
Standard Release (Common)
9
1.5mcg (3% DV)
Standard Release (Common)
10
1.4mcg (3% DV)
Standard Release (Common)
11
1.4mcg (3% DV)
Standard Release (Common)
12
1.4mcg (2% DV)
Standard Release (Common)
13
1.3mcg (2% DV)
Standard Release (Common)
14
1.3mcg (2% DV)
Standard Release (Common)
15
1.3mcg (2% DV)
Standard Release (Common)
16
Honeydew Melon (Melons Honeydew Raw) 1 cup, diced (approx 20 pieces per cup)
1.2mcg (2% DV)
Standard Release (Common)
17
1.1mcg (2% DV)
Standard Release (Common)
18
1.1mcg (2% DV)
Standard Release (Common)
19
1mcg (2% DV)
Standard Release (Common)
20
1mcg (2% DV)
Standard Release (Common)
21
1mcg (2% DV)
Standard Release (Common)
22
Florida Oranges (Oranges Raw Florida) 1 cup sections, without membranes
0.9mcg (2% DV)
Standard Release (Common)
23
0.9mcg (2% DV)
Standard Release (Common)
24
0.9mcg (2% DV)
Standard Release (Common)
25
0.9mcg (2% DV)
Standard Release (Common)
26
0.9mcg (2% DV)
Standard Release (Common)
27
0.9mcg (2% DV)
Standard Release (Common)
28
Papaya (Papayas Raw) 1 cup 1 inch pieces
0.9mcg (2% DV)
Standard Release (Common)
29
0.9mcg (2% DV)
Standard Release (Common)
30
0.8mcg (2% DV)
Standard Release (Common)
31
0.8mcg (2% DV)
Standard Release (Common)
32
Avocados (Avocados Raw All Commercial Varieties) 1 avocado, ns as to florida or california
0.8mcg (1% DV)
Standard Release (Common)
33
0.7mcg (1% DV)
Standard Release (Common)
34
0.7mcg (1% DV)
Standard Release (Common)
35
0.7mcg (1% DV)
Standard Release (Common)
36
0.7mcg (1% DV)
Standard Release (Common)
37
0.7mcg (1% DV)
Standard Release (Common)
38
0.7mcg (1% DV)
Standard Release (Common)
39
0.6mcg (1% DV)
Standard Release (Common)
40
0.6mcg (1% DV)
Standard Release (Common)
41
0.6mcg (1% DV)
Standard Release (Common)
42
0.6mcg (1% DV)
Standard Release (Common)
43
0.6mcg (1% DV)
Standard Release (Common)
44
0.6mcg (1% DV)
Standard Release (Common)
45
0.6mcg (1% DV)
Standard Release (Common)
46
Quinces (Quinces Raw) 1 fruit without refuse
0.6mcg (1% DV)
Standard Release (Common)
47
0.5mcg (1% DV)
Standard Release (Common)
48
0.4mcg (1% DV)
Standard Release (Common)
49
0.4mcg (1% DV)
Standard Release (Common)
50
0.3mcg (1% DV)
Standard Release (Common)
51
Limes (Limes Raw) 1 fruit (2 inch dia)
0.3mcg (0% DV)
Standard Release (Common)
52
0.3mcg (0% DV)
Standard Release (Common)
53
0.2mcg (0% DV)
Standard Release (Common)
54
0.2mcg (0% DV)
Standard Release (Common)
55
0.2mcg (0% DV)
Standard Release (Common)
56
0.2mcg (0% DV)
Standard Release (Common)
57
0.2mcg (0% DV)
Standard Release (Common)
58
0.2mcg (0% DV)
Standard Release (Common)
59
0.2mcg (0% DV)
Standard Release (Common)
60
0.2mcg (0% DV)
Standard Release (Common)
61
0.2mcg (0% DV)
Standard Release (Common)
62
0.2mcg (0% DV)
Standard Release (Common)
63
0.2mcg (0% DV)
Standard Release (Common)
64
0.2mcg (0% DV)
Standard Release (Common)
65
0.2mcg (0% DV)
Standard Release (Common)
66
0.2mcg (0% DV)
Standard Release (Common)
67
0.2mcg (0% DV)
Standard Release (Common)
68
0.2mcg (0% DV)
Standard Release (Common)
69
0.2mcg (0% DV)
Standard Release (Common)
70
0.2mcg (0% DV)
Standard Release (Common)
71
0.2mcg (0% DV)
Standard Release (Common)
72
0.2mcg (0% DV)
Standard Release (Common)
73
0.2mcg (0% DV)
Standard Release (Common)
74
0.2mcg (0% DV)
Standard Release (Common)
75
0.2mcg (0% DV)
Standard Release (Common)
76
0.2mcg (0% DV)
Standard Release (Common)
77
0.1mcg (0% DV)
Standard Release (Common)
78
0.1mcg (0% DV)
Standard Release (Common)
79
0.1mcg (0% DV)
Standard Release (Common)
80
0.1mcg (0% DV)
Standard Release (Common)
81
0.1mcg (0% DV)
Standard Release (Common)
82
0.1mcg (0% DV)
Standard Release (Common)
83
0.1mcg (0% DV)
Standard Release (Common)
84
Figs (Figs Raw) 1 large (2-1/2 inch dia)
0.1mcg (0% DV)
Standard Release (Common)
85
0.1mcg (0% DV)
Standard Release (Common)
86
Asian Pears (Pears Asian Raw) 1 fruit 2-1/4 inch high x 2-1/2 inch dia
0.1mcg (0% DV)
Standard Release (Common)
87
0.1mcg (0% DV)
Standard Release (Common)
88
0.1mcg (0% DV)
Standard Release (Common)
89
0.1mcg (0% DV)
Standard Release (Common)
90
0.1mcg (0% DV)
Standard Release (Common)
91
0.1mcg (0% DV)
Standard Release (Common)
92
0.1mcg (0% DV)
Standard Release (Common)
93
0mcg (0% DV)
Standard Release (Common)
94
0mcg (0% DV)
Standard Release (Common)
95
0mcg (0% DV)
Standard Release (Common)
96
0mcg (0% DV)
Standard Release (Common)
97
0mcg (0% DV)
Standard Release (Common)
98
0mcg (0% DV)
Standard Release (Common)
99
0mcg (0% DV)
Standard Release (Common)
100
0mcg (0% DV)
Standard Release (Common)
101
0mcg (0% DV)
Standard Release (Common)
102
0mcg (0% DV)
Standard Release (Common)
103
0mcg (0% DV)
Standard Release (Common)
104
0mcg (0% DV)
Standard Release (Common)
105
0mcg (0% DV)
Standard Release (Common)
106
0mcg (0% DV)
Standard Release (Common)
107
0mcg (0% DV)
Standard Release (Common)
108
0mcg (0% DV)
Standard Release (Common)
109
Kumquats (Kumquats Raw) 1 fruit without refuse
0mcg (0% DV)
Standard Release (Common)
110
0mcg (0% DV)
Standard Release (Common)
111
0mcg (0% DV)
Standard Release (Common)
112
0mcg (0% DV)
Standard Release (Common)
113
0mcg (0% DV)
Standard Release (Common)
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