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200 Breakfast Cereals Lowest in Sugars

Ranked by a Common Serving Size
50g Sugars = 100% DV
  1. Quaker Quaker Puffed Rice
    0g in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  2. Cream Of Wheat Instant Dry
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  3. Cream Of Wheat Regular 10 Minute Cooking Dry
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  4. Malt-O-Meal Original Plain Dry
    0g in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  5. Winn-Dixie Stores Inc. - Quick Grits
    0g in 0.25 cup
    Brand: Winn-Dixie Stores Inc. Database: Branded Food (Source)
  6. Raymond Hadley Corp. - Rolled Oats
    0g in 0.5 cup
    Brand: Raymond Hadley Corp. Database: Branded Food (Source)
  7. Golden Tropics Ltd. - Gari
    0g in 2 onz
    Brand: Golden Tropics Ltd. Database: Branded Food (Source)
  8. Supervalu Inc. - Butter Instant Grits
    0g in 1 packet
    Brand: Supervalu Inc. Database: Branded Food (Source)
  9. Topco Associates Inc. - Quick Oats
    0g in 1/2 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  10. Love Grown - Unsweetened Hot Cereal Blend
    0g in 0.5 cup
    Brand: Love Grown Database: Branded Food (Source)
  11. Purely Elizabeth - Ancient Grain Hot Cereal
    0g in 0.333 cup
    Brand: Purely Elizabeth Database: Branded Food (Source)
  12. Nature's Path - Organic Whole Grain Rolled Oats
    0g in 1/2 cup
    Brand: Nature's Path Database: Branded Food (Source)
  13. Kolln - Kolln Whole Grain Instant Oatmeal Cereal
    0g in 0.5 cup
    Brand: Kolln Database: Branded Food (Source)
  14. Meijer Inc. - Original Instant Oatmeal
    0g in 1 packet
    Brand: Meijer Inc. Database: Branded Food (Source)
  15. Meijer Inc. - Quick Oats
    0g in 0.5 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  16. Meijer Inc. - Meijer Quick Oats
    0g in 0.5 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  17. Meijer Inc. - Meijer True Goodness Quick Oats
    0g in 0.5 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  18. Purely Elizabeth - Superfood Oatmeal.
    0g in 0.333 cup
    Brand: Purely Elizabeth Database: Branded Food (Source)
  19. Spartan - Spartan Enriched White Hominy Quick Grits
    0g in 3 tbsp
    Brand: Spartan Database: Branded Food (Source)
  20. The Kroger Co. - Original Instant Oatmeal
    0g in 1 pouch (makes about 1 cup)
    Brand: The Kroger Co. Database: Branded Food (Source)
  21. The Kroger Co. - Original Instant Frits
    0g in 1 packet
    Brand: The Kroger Co. Database: Branded Food (Source)
  22. Schnuck Markets Inc. - Quick Oats
    0g in 0.5 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  23. Target Stores - 100% Whole Grain Quick Oats
    0g in 1/2 cup
    Brand: Target Stores Database: Branded Food (Source)
  24. Target Stores - Old Fashioned Oats
    0g in 1/2 cup
    Brand: Target Stores Database: Branded Food (Source)
  25. Trader Joe's - Unsweetened Instant Oatmeal
    0g in 1.4 onz
    Brand: Trader Joe's Database: Branded Food (Source)
  26. Iga Inc. - Regular Instant Oatmeal
    0g in 1 packet
    Brand: Iga Inc. Database: Branded Food (Source)
  27. Supervalu Inc. - Old Fashioned Oats
    0g in 1/2 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  28. Ahold Usa Inc. - Microwavable Quick Oats
    0g in 0.5 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  29. Roundy's - Roundy's Old Fashioned Oats
    0g in 0.5 cup
    Brand: Roundy's Database: Branded Food (Source)
  30. Food Town Stores Inc. - Whole Grain Oats
    0g in 0.5 cup
    Brand: Food Town Stores Inc. Database: Branded Food (Source)
  31. Hannaford Bros. Co. - Hannaford Quick Oats
    0g in 0.5 cup
    Brand: Hannaford Bros. Co. Database: Branded Food (Source)
  32. Hannaford Bros. Co. - Old Fashioned Oats
    0g in 0.5 cup
    Brand: Hannaford Bros. Co. Database: Branded Food (Source)
  33. Hy-Vee Inc. - That's Smart! Quick Oat Whole Grain
    0g in 0.5 cup
    Brand: Hy-Vee Inc. Database: Branded Food (Source)
  34. Glencourt Inc. - Original Organic Instant Oatmeal
    0g in 1 packet
    Brand: Glencourt Inc. Database: Branded Food (Source)
  35. Ahold Usa Inc. - Puffed Rice
    0g in 1 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  36. Ahold Usa Inc. - Giant Puffed Wheat
    0g in 1 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  37. Smart & Simple - Quick Oats
    0g in 0.5 cup
    Brand: Smart & Simple Database: Branded Food (Source)
  38. Shurfine - Grits
    0g in 0.25 cup
    Brand: Shurfine Database: Branded Food (Source)
  39. Hannaford Bros. Co. - Brown Rice
    0g in 0.5 cup
    Brand: Hannaford Bros. Co. Database: Branded Food (Source)
  40. Love Grown Foods LLC - Super Oats Packets
    0g in 1 packet
    Brand: Love Grown Foods LLC Database: Branded Food (Source)
  41. Purely Elizabeth - Original Superfood Oatmeal
    0g in 1 container
    Brand: Purely Elizabeth Database: Branded Food (Source)
  42. Sky Blue Digital - Corn Cereal
    0g in 1 tbsp
    Brand: Sky Blue Digital Database: Branded Food (Source)
  43. Cromer's - Cheese Corn
    0g in 2 cup
    Brand: Cromer's Database: Branded Food (Source)
  44. Target Stores - Oatmeal Chocolate Chip Cookies
    0g in 1/2 cup
    Brand: Target Stores Database: Branded Food (Source)
  45. Market Pantry - Steel Cut Oats
    0g in 0.25 cup
    Brand: Market Pantry Database: Branded Food (Source)
  46. Goya Foods Inc. - Instant Oats
    0g in 1.41 oz
    Brand: Goya Foods Inc. Database: Branded Food (Source)
  47. Super Store Industries - Quick Oats
    0g in 0.5 cup
    Brand: Super Store Industries Database: Branded Food (Source)
  48. Roundy's Supermarkets Inc - Roundy's Instant Oatmeal Regular
    0g in 1 packet, per container
    Brand: Roundy's Supermarkets Inc Database: Branded Food (Source)
  49. Torn & Glasser Inc - Organic Rolled Oats
    0g in 0.25 cup
    Brand: Torn & Glasser Inc Database: Branded Food (Source)
  50. Cororganic - Bulgur # 3 Trigo Seco
    0g in 0.5 cup) | (approx. ~
    Brand: Cororganic Database: Branded Food (Source)
  51. Blue Chip Group Inc. - Quick Rolled Oats
    0g in 0.5 cup
    Brand: Blue Chip Group Inc. Database: Branded Food (Source)
  52. Blue Chip Group Inc. - Rolled Oats
    0g in 0.5 cup
    Brand: Blue Chip Group Inc. Database: Branded Food (Source)
  53. Bay Valley Foods LLC - Instant Grits
    0g in 1 packet
    Brand: Bay Valley Foods LLC Database: Branded Food (Source)
  54. Glencourt Inc. - Organic Steel Cut Oats
    0g in 1/4 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  55. Glencourt Inc. - Organic Old Fashioned Oats
    0g in 1/2 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  56. Supervalu Inc. - Original Instant Grits
    0g in 1 packet
    Brand: Supervalu Inc. Database: Branded Food (Source)
  57. Supervalu Inc. - Quick 1 Minute Oats
    0g in 1/2 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  58. The Quaker Oats Company - Instant Grits
    0g in 1 packet
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  59. Raley's - Quick Oats
    0g in 0.5 cup
    Brand: Raley's Database: Branded Food (Source)
  60. Raley's - Steel Cut Oats
    0g in 0.25 cup
    Brand: Raley's Database: Branded Food (Source)
  61. Blue Chip Group Inc. - Creamy Wheat Cereal
    0g in 0.25 cup
    Brand: Blue Chip Group Inc. Database: Branded Food (Source)
  62. Ahold Usa Inc. - Old Fashioned Oats
    0g in 0.5 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  63. Ahold Usa Inc. - Quick Oats
    0g in 0.5 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  64. Clearly Organic - Organic Old Fashioned Oats
    0g in 0.5 cup
    Brand: Clearly Organic Database: Branded Food (Source)
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