Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
Buffalo Chicken Submarine Sandwich
1 submarine
|
2.5mg
(207% DV)
|
FNDDS
|
+ | 2 |
Buffalo Chicken Submarine Sandwich With Cheese
1 submarine
|
2.4mg
(201% DV)
|
FNDDS
|
+ | 3 |
2.3mg
(191% DV)
|
Standard Release (Common)
|
|
+ | 4 |
2.3mg
(191% DV)
|
Standard Release
|
|
+ | 5 |
Cuban Sandwich With Spread
1 sandwich (6" long)
|
1.6mg
(129% DV)
|
FNDDS
|
+ | 6 |
Midnight Sandwich With Spread
1 sandwich
|
1.2mg
(97% DV)
|
FNDDS
|
+ | 7 |
1.1mg
(95% DV)
|
Standard Release (Common)
|
|
+ | 8 |
1.1mg
(89% DV)
|
Standard Release
|
|
+ | 9 |
1mg
(84% DV)
|
FNDDS
|
|
+ | 10 |
Egg Cheese And Ham On Bagel
1 McDonald's sandwich
|
0.9mg
(77% DV)
|
FNDDS
|
+ | 11 |
0.9mg
(75% DV)
|
Standard Release
|
|
+ | 12 |
0.9mg
(74% DV)
|
Standard Release
|
|
+ | 13 |
McDonald's, Deluxe Breakfast, with syrup and margarine
1 item 14.8 oz
|
0.9mg
(72% DV)
|
Standard Release
|
+ | 14 |
Sausage And Spaghetti Sauce Sandwich
1 sandwich
|
0.9mg
(72% DV)
|
FNDDS
|
+ | 15 |
0.9mg
(71% DV)
|
FNDDS
|
|
+ | 16 |
0.8mg
(71% DV)
|
FNDDS
|
|
+ | 17 |
Pork Sandwich
1 sandwich
|
0.8mg
(68% DV)
|
FNDDS
|
+ | 18 |
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 triple cheeseburger
|
0.8mg
(68% DV)
|
FNDDS
|
+ | 19 |
TACO BELL, Taco Salad
1 item
|
0.8mg
(67% DV)
|
Standard Release
|
+ | 20 |
Egg Cheese Ham And Bacon On Bun
1 Jack-in-the-Box sandwich
|
0.8mg
(65% DV)
|
FNDDS
|
+ | 21 |
Pork Sandwich With Gravy
1 sandwich
|
0.8mg
(65% DV)
|
FNDDS
|
+ | 22 |
0.8mg
(63% DV)
|
FNDDS
|
|
+ | 23 |
0.8mg
(63% DV)
|
Standard Release
|
|
+ | 24 |
0.7mg
(62% DV)
|
FNDDS
|
|
+ | 25 |
0.7mg
(61% DV)
|
Branded Food
|
|
+ | 26 |
0.7mg
(61% DV)
|
Standard Release (Common)
|
|
+ | 27 |
0.7mg
(60% DV)
|
Standard Release (Common)
|
|
+ | 28 |
0.7mg
(60% DV)
|
Standard Release
|
|
+ | 29 |
0.7mg
(60% DV)
|
FNDDS
|
|
+ | 30 |
0.7mg
(58% DV)
|
Standard Release
|
|
+ | 31 |
0.7mg
(58% DV)
|
Standard Release (Common)
|
|
+ | 32 |
Egg Cheese And Bacon On Bagel
1 sandwich
|
0.7mg
(58% DV)
|
FNDDS
|
+ | 33 |
0.7mg
(57% DV)
|
Standard Release
|
|
+ | 34 |
0.7mg
(57% DV)
|
FNDDS
|
|
+ | 35 |
0.7mg
(56% DV)
|
Standard Release
|
|
+ | 36 |
Pork Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
0.7mg
(56% DV)
|
FNDDS
|
+ | 37 |
0.7mg
(56% DV)
|
Standard Release
|
|
+ | 38 |
0.7mg
(56% DV)
|
Standard Release (Common)
|
|
+ | 39 |
0.7mg
(56% DV)
|
FNDDS
|
|
+ | 40 |
0.7mg
(56% DV)
|
Standard Release (Common)
|
|
+ | 41 |
0.7mg
(56% DV)
|
FNDDS
|
|
+ | 42 |
0.7mg
(55% DV)
|
Branded Food
|
|
+ | 43 |
0.7mg
(55% DV)
|
FNDDS
|
|
+ | 44 |
Ham Sandwich With Lettuce And Spread
1 sandwich
|
0.7mg
(55% DV)
|
FNDDS
|
+ | 45 |
Chicken Barbecue Sandwich
1 sandwich
|
0.7mg
(54% DV)
|
FNDDS
|
+ | 46 |
0.6mg
(54% DV)
|
FNDDS
|
|
+ | 47 |
0.6mg
(54% DV)
|
Standard Release (Common)
|
|
+ | 48 |
0.6mg
(53% DV)
|
Standard Release (Common)
|
|
+ | 49 |
0.6mg
(53% DV)
|
FNDDS
|
|
+ | 50 |
0.6mg
(52% DV)
|
Standard Release (Common)
|
|
+ | 51 |
0.6mg
(52% DV)
|
FNDDS
|
|
+ | 52 |
0.6mg
(52% DV)
|
Standard Release
|
|
+ | 53 |
0.6mg
(52% DV)
|
Standard Release
|
|
+ | 54 |
0.6mg
(52% DV)
|
Standard Release (Common)
|
|
+ | 55 |
0.6mg
(52% DV)
|
Standard Release
|
|
+ | 56 |
Hot Ham And Cheese Sandwich On Bun
1 sandwich
|
0.6mg
(52% DV)
|
FNDDS
|
+ | 57 |
McDonald's, BIG BREAKFAST
1 item 9.5 oz
|
0.6mg
(51% DV)
|
Standard Release
|
+ | 58 |
0.6mg
(51% DV)
|
FNDDS
|
|
+ | 59 |
0.6mg
(51% DV)
|
Standard Release
|
|
+ | 60 |
Ham Sandwich With Spread
1 sandwich
|
0.6mg
(51% DV)
|
FNDDS
|
+ | 61 |
0.6mg
(50% DV)
|
Standard Release
|
|
+ | 62 |
0.6mg
(50% DV)
|
Branded Food
|
|
+ | 63 |
0.6mg
(50% DV)
|
Standard Release
|
|
+ | 64 |
0.6mg
(50% DV)
|
Standard Release (Common)
|
|
+ | 65 |
0.6mg
(50% DV)
|
Standard Release
|
|
+ | 66 |
0.6mg
(50% DV)
|
Standard Release (Common)
|
|
+ | 67 |
0.6mg
(50% DV)
|
FNDDS
|
|
+ | 68 |
Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
1 frankfurter on bun
|
0.6mg
(49% DV)
|
FNDDS
|
+ | 69 |
0.6mg
(49% DV)
|
FNDDS
|
|
+ | 70 |
Ham Salad Sandwich
1 sandwich
|
0.6mg
(49% DV)
|
FNDDS
|
+ | 71 |
Ham And Cheese Sandwich With Spread Grilled
1 sandwich
|
0.6mg
(48% DV)
|
FNDDS
|
+ | 72 |
0.6mg
(48% DV)
|
Standard Release
|
|
+ | 73 |
0.6mg
(48% DV)
|
Branded Food
|
|
+ | 74 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Bacon Cheeseburger)
1 Wendy's Jr. Bacon Cheeseburger
|
0.6mg
(47% DV)
|
FNDDS
|
+ | 75 |
Burger King, Original Chicken Sandwich
1 sandwich
|
0.6mg
(47% DV)
|
Standard Release
|
+ | 76 |
Frankfurter Or Hot Dog Sandwich Meatless Plain On Bun
1 frankfurter on bun
|
0.6mg
(46% DV)
|
FNDDS
|
+ | 77 |
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
0.6mg
(46% DV)
|
Standard Release
|
+ | 78 |
Bacon And Egg Sandwich
1 sandwich
|
0.5mg
(46% DV)
|
FNDDS
|
+ | 79 |
Puerto Rican Sandwich
1 sandwich
|
0.5mg
(46% DV)
|
FNDDS
|
+ | 80 |
0.5mg
(46% DV)
|
FNDDS
|
|
+ | 81 |
Egg Cheese And Ham On Biscuit
1 sandwich
|
0.5mg
(45% DV)
|
FNDDS
|
+ | 82 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
1 bacon cheeseburger
|
0.5mg
(45% DV)
|
FNDDS
|
+ | 83 |
Egg Extra Cheese And Extra Sausage On Bun
1 Jack-in-the-Box sandwich
|
0.5mg
(45% DV)
|
FNDDS
|
+ | 84 |
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
0.5mg
(45% DV)
|
FNDDS
|
+ | 85 |
0.5mg
(45% DV)
|
Standard Release
|
|
+ | 86 |
0.5mg
(44% DV)
|
Standard Release
|
|
+ | 87 |
0.5mg
(44% DV)
|
Standard Release
|
|
+ | 88 |
0.5mg
(44% DV)
|
FNDDS
|
|
+ | 89 |
0.5mg
(44% DV)
|
Standard Release (Common)
|
|
+ | 90 |
0.5mg
(44% DV)
|
FNDDS
|
|
+ | 91 |
0.5mg
(44% DV)
|
Standard Release
|
|
+ | 92 |
0.5mg
(44% DV)
|
Standard Release (Common)
|
|
+ | 93 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
|
+ | 94 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
|
+ | 95 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
|
+ | 96 |
TACO BELL, BURRITO SUPREME with beef
1 burrito
|
0.5mg
(43% DV)
|
Standard Release
|
+ | 97 |
0.5mg
(42% DV)
|
FNDDS
|
|
+ | 98 |
0.5mg
(42% DV)
|
Standard Release
|
|
+ | 99 |
0.5mg
(42% DV)
|
Standard Release (Common)
|
|
+ | 100 |
McDonald's, Sausage Biscuit with Egg
1 item 5.7 oz
|
0.5mg
(42% DV)
|
Standard Release
|
+ | 101 |
0.5mg
(42% DV)
|
Standard Release
|
|
+ | 102 |
0.5mg
(41% DV)
|
Standard Release (Common)
|
|
+ | 103 |
0.5mg
(41% DV)
|
Standard Release
|
|
+ | 104 |
Chicken Patty Sandwich Or Biscuit
1 sandwich
|
0.5mg
(41% DV)
|
FNDDS
|
+ | 105 |
0.5mg
(41% DV)
|
Standard Release
|
|
+ | 106 |
0.5mg
(41% DV)
|
FNDDS
|
|
+ | 107 |
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
0.5mg
(41% DV)
|
FNDDS
|
+ | 108 |
Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(41% DV)
|
FNDDS
|
+ | 109 |
0.5mg
(41% DV)
|
Standard Release
|
|
+ | 110 |
Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
1 frankfurter on bread
|
0.5mg
(41% DV)
|
FNDDS
|
+ | 111 |
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
0.5mg
(41% DV)
|
Standard Release
|
+ | 112 |
0.5mg
(40% DV)
|
Standard Release
|
|
+ | 113 |
0.5mg
(40% DV)
|
FNDDS
|
|
+ | 114 |
Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(40% DV)
|
FNDDS
|
+ | 115 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
|
+ | 116 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
|
+ | 117 |
0.5mg
(40% DV)
|
Standard Release
|
|
+ | 118 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
|
+ | 119 |
Egg And Steak On Biscuit
1 sandwich
|
0.5mg
(40% DV)
|
FNDDS
|
+ | 120 |
0.5mg
(40% DV)
|
Standard Release
|
|
+ | 121 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
|
+ | 122 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
|
+ | 123 |
Ham And Egg Sandwich
1 sandwich
|
0.5mg
(39% DV)
|
FNDDS
|
+ | 124 |
McDonald's, Sausage Biscuit
1 item 4.1 oz
|
0.5mg
(39% DV)
|
Standard Release
|
+ | 125 |
Bacon Sandwich With Spread
1 sandwich
|
0.5mg
(39% DV)
|
FNDDS
|
+ | 126 |
Double Bacon Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
0.5mg
(39% DV)
|
FNDDS
|
+ | 127 |
0.5mg
(39% DV)
|
Standard Release
|
|
+ | 128 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
|
+ | 129 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
|
+ | 130 |
0.5mg
(38% DV)
|
Standard Release
|
|
+ | 131 |
Frankfurter Or Hot Dog Sandwich Meatless Plain On Bread
1 frankfurter on bread
|
0.5mg
(38% DV)
|
FNDDS
|
+ | 132 |
0.5mg
(38% DV)
|
Standard Release
|
|
+ | 133 |
Bacon Cheeseburger 1 Medium Patty Plain On White Bun
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(38% DV)
|
FNDDS
|
+ | 134 |
Beef Barbecue Submarine Sandwich On Bun
1 sandwich
|
0.5mg
(38% DV)
|
FNDDS
|
+ | 135 |
0.5mg
(38% DV)
|
Standard Release
|
|
+ | 136 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
|
+ | 137 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
|
+ | 138 |
Steak Sandwich Plain On Biscuit
1 sandwich
|
0.4mg
(37% DV)
|
FNDDS
|
+ | 139 |
0.4mg
(37% DV)
|
Standard Release
|
|
+ | 140 |
McDonald's, Hotcakes (plain)
3 hotcakes 5.3 oz
|
0.4mg
(37% DV)
|
Standard Release
|
+ | 141 |
0.4mg
(37% DV)
|
Standard Release (Common)
|
|
+ | 142 |
0.4mg
(37% DV)
|
FNDDS
|
|
+ | 143 |
0.4mg
(37% DV)
|
Standard Release
|
|
+ | 144 |
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
0.4mg
(37% DV)
|
Standard Release
|
+ | 145 |
0.4mg
(36% DV)
|
Standard Release
|
|
+ | 146 |
0.4mg
(36% DV)
|
Standard Release
|
|
+ | 147 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
|
+ | 148 |
0.4mg
(36% DV)
|
FNDDS
|
|
+ | 149 |
Burger King, Premium Fish Sandwich
1 sandwich
|
0.4mg
(36% DV)
|
Standard Release
|
+ | 150 |
McDonald's, Sausage McMUFFIN with Egg
1 item 5.8 oz
|
0.4mg
(36% DV)
|
Standard Release
|
+ | 151 |
0.4mg
(36% DV)
|
Standard Release
|
|
+ | 152 |
0.4mg
(36% DV)
|
Standard Release
|
|
+ | 153 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
|
+ | 154 |
CHICK-FIL-A, chicken sandwich
1 sandwich
|
0.4mg
(36% DV)
|
Standard Release
|
+ | 155 |
Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double cheeseburger
|
0.4mg
(36% DV)
|
FNDDS
|
+ | 156 |
0.4mg
(36% DV)
|
Standard Release
|
|
+ | 157 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
|
+ | 158 |
0.4mg
(36% DV)
|
FNDDS
|
|
+ | 159 |
Pizza, meat and vegetable topping, rising crust, frozen, cooked
1 serving 6 servings per 34.98 oz package
|
0.4mg
(35% DV)
|
Standard Release
|
+ | 160 |
Sausage Sandwich
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
+ | 161 |
Roast Beef Sandwich With Cheese
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
+ | 162 |
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
0.4mg
(35% DV)
|
Standard Release
|
+ | 163 |
0.4mg
(35% DV)
|
Standard Release
|
|
+ | 164 |
0.4mg
(35% DV)
|
Standard Release
|
|
+ | 165 |
Roast Beef Submarine Sandwich On Roll Au Jus
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
+ | 166 |
Croissant Sandwich With Sausage And Egg
1 croissant
|
0.4mg
(35% DV)
|
FNDDS
|
+ | 167 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
|
+ | 168 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
|
+ | 169 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
|
+ | 170 |
0.4mg
(35% DV)
|
Standard Release
|
|
+ | 171 |
0.4mg
(34% DV)
|
FNDDS
|
|
+ | 172 |
Bacon On Biscuit
1 sandwich
|
0.4mg
(34% DV)
|
FNDDS
|
+ | 173 |
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
0.4mg
(34% DV)
|
FNDDS
|
+ | 174 |
Croissant Sandwich Filled With Ham And Cheese
1 croissant
|
0.4mg
(34% DV)
|
FNDDS
|
+ | 175 |
0.4mg
(34% DV)
|
Standard Release
|
|
+ | 176 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
|
+ | 177 |
0.4mg
(34% DV)
|
FNDDS
|
|
+ | 178 |
0.4mg
(34% DV)
|
FNDDS
|
|
+ | 179 |
0.4mg
(34% DV)
|
Standard Release
|
|
+ | 180 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
|
+ | 181 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
|
+ | 182 |
Burger King, Cheeseburger
1 item
|
0.4mg
(34% DV)
|
Standard Release
|
+ | 183 |
0.4mg
(33% DV)
|
Standard Release
|
|
+ | 184 |
0.4mg
(33% DV)
|
Standard Release (Common)
|
|
+ | 185 |
McDonald's, Sausage McMUFFIN
1 item 4 oz
|
0.4mg
(33% DV)
|
Standard Release
|
+ | 186 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On White Bun
1 frankfurter on bun
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 187 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 188 |
Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 189 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 190 |
Cheeseburger Nfs
1 cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 191 |
Sardine Sandwich With Lettuce And Spread
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 192 |
Pizza, pepperoni topping, regular crust, frozen, cooked
1/4 pizza 12 inch diameter
|
0.4mg
(33% DV)
|
Standard Release
|
+ | 193 |
Steak And Cheese Sandwich Plain On Roll
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 194 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Wheat Bun
1 frankfurter on bun
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 195 |
Turkey Or Chicken Burger Plain On White Bun
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
+ | 196 |
0.4mg
(33% DV)
|
FNDDS
|
|
+ | 197 |
0.4mg
(33% DV)
|
Standard Release
|
|
+ | 198 |
0.4mg
(33% DV)
|
Standard Release (Common)
|
|
+ | 199 |
0.4mg
(32% DV)
|
Standard Release
|
|
+ | 200 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Whole Grain White Bun
1 frankfurter on bun
|
0.4mg
(32% DV)
|
FNDDS
|