Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
Buffalo Chicken Submarine Sandwich
1 submarine
|
2.5mg
(207% DV)
|
FNDDS
|
|
2 |
Buffalo Chicken Submarine Sandwich With Cheese
1 submarine
|
2.4mg
(201% DV)
|
FNDDS
|
|
3 |
2.3mg
(191% DV)
|
Standard Release (Common)
|
||
4 |
2.3mg
(191% DV)
|
Standard Release
|
||
5 |
Cuban Sandwich With Spread
1 sandwich (6" long)
|
1.6mg
(129% DV)
|
FNDDS
|
|
6 |
Midnight Sandwich With Spread
1 sandwich
|
1.2mg
(97% DV)
|
FNDDS
|
|
7 |
1.1mg
(95% DV)
|
Standard Release (Common)
|
||
8 |
1.1mg
(89% DV)
|
Standard Release
|
||
9 |
1mg
(84% DV)
|
FNDDS
|
||
10 |
Egg Cheese And Ham On Bagel
1 mcdonald's sandwich
|
0.9mg
(77% DV)
|
FNDDS
|
|
11 |
0.9mg
(75% DV)
|
Standard Release
|
||
12 |
0.9mg
(74% DV)
|
Standard Release
|
||
13 |
McDONALD'S, Deluxe Breakfast, with syrup and margarine
1 item 14.8 oz
|
0.9mg
(72% DV)
|
Standard Release
|
|
14 |
Sausage And Spaghetti Sauce Sandwich
1 sandwich
|
0.9mg
(72% DV)
|
FNDDS
|
|
15 |
0.9mg
(71% DV)
|
FNDDS
|
||
16 |
0.8mg
(71% DV)
|
FNDDS
|
||
17 |
Pork Sandwich
1 sandwich
|
0.8mg
(68% DV)
|
FNDDS
|
|
18 |
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 triple cheeseburger
|
0.8mg
(68% DV)
|
FNDDS
|
|
19 |
TACO BELL, Taco Salad
1 item
|
0.8mg
(67% DV)
|
Standard Release
|
|
20 |
Egg Cheese Ham And Bacon On Bun
1 jack-in-the-box sandwich
|
0.8mg
(65% DV)
|
FNDDS
|
|
21 |
Pork Sandwich With Gravy
1 sandwich
|
0.8mg
(65% DV)
|
FNDDS
|
|
22 |
0.8mg
(63% DV)
|
FNDDS
|
||
23 |
0.8mg
(63% DV)
|
Standard Release
|
||
24 |
0.7mg
(62% DV)
|
FNDDS
|
||
25 |
0.7mg
(61% DV)
|
Branded Food
|
||
26 |
0.7mg
(61% DV)
|
Standard Release (Common)
|
||
27 |
0.7mg
(60% DV)
|
Standard Release (Common)
|
||
28 |
0.7mg
(60% DV)
|
Standard Release
|
||
29 |
0.7mg
(60% DV)
|
FNDDS
|
||
30 |
0.7mg
(58% DV)
|
Standard Release (Common)
|
||
31 |
0.7mg
(58% DV)
|
Standard Release
|
||
32 |
Egg Cheese And Bacon On Bagel
1 sandwich
|
0.7mg
(58% DV)
|
FNDDS
|
|
33 |
0.7mg
(57% DV)
|
Standard Release
|
||
34 |
0.7mg
(57% DV)
|
FNDDS
|
||
35 |
Pork Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
0.7mg
(56% DV)
|
FNDDS
|
|
36 |
0.7mg
(56% DV)
|
Standard Release
|
||
37 |
0.7mg
(56% DV)
|
Standard Release
|
||
38 |
0.7mg
(56% DV)
|
Standard Release (Common)
|
||
39 |
0.7mg
(56% DV)
|
FNDDS
|
||
40 |
0.7mg
(56% DV)
|
Standard Release (Common)
|
||
41 |
0.7mg
(56% DV)
|
FNDDS
|
||
42 |
0.7mg
(55% DV)
|
Branded Food
|
||
43 |
0.7mg
(55% DV)
|
FNDDS
|
||
44 |
Ham Sandwich With Lettuce And Spread
1 sandwich
|
0.7mg
(55% DV)
|
FNDDS
|
|
45 |
Chicken Barbecue Sandwich
1 sandwich
|
0.7mg
(54% DV)
|
FNDDS
|
|
46 |
0.6mg
(54% DV)
|
FNDDS
|
||
47 |
0.6mg
(54% DV)
|
Standard Release (Common)
|
||
48 |
0.6mg
(53% DV)
|
Standard Release (Common)
|
||
49 |
0.6mg
(53% DV)
|
FNDDS
|
||
50 |
0.6mg
(52% DV)
|
FNDDS
|
||
51 |
0.6mg
(52% DV)
|
Standard Release (Common)
|
||
52 |
0.6mg
(52% DV)
|
Standard Release
|
||
53 |
0.6mg
(52% DV)
|
Standard Release
|
||
54 |
0.6mg
(52% DV)
|
Standard Release (Common)
|
||
55 |
Hot Ham And Cheese Sandwich On Bun
1 sandwich
|
0.6mg
(52% DV)
|
FNDDS
|
|
56 |
0.6mg
(52% DV)
|
Standard Release
|
||
57 |
McDONALD'S, BIG BREAKFAST
1 item 9.5 oz
|
0.6mg
(51% DV)
|
Standard Release
|
|
58 |
0.6mg
(51% DV)
|
FNDDS
|
||
59 |
0.6mg
(51% DV)
|
Standard Release
|
||
60 |
Ham Sandwich With Spread
1 sandwich
|
0.6mg
(51% DV)
|
FNDDS
|
|
61 |
0.6mg
(50% DV)
|
Standard Release
|
||
62 |
0.6mg
(50% DV)
|
Branded Food
|
||
63 |
0.6mg
(50% DV)
|
Standard Release
|
||
64 |
0.6mg
(50% DV)
|
Standard Release (Common)
|
||
65 |
0.6mg
(50% DV)
|
Standard Release
|
||
66 |
0.6mg
(50% DV)
|
Standard Release (Common)
|
||
67 |
0.6mg
(50% DV)
|
FNDDS
|
||
68 |
Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
1 frankfurter on bun
|
0.6mg
(49% DV)
|
FNDDS
|
|
69 |
0.6mg
(49% DV)
|
FNDDS
|
||
70 |
Ham Salad Sandwich
1 sandwich
|
0.6mg
(49% DV)
|
FNDDS
|
|
71 |
Ham And Cheese Sandwich With Spread Grilled
1 sandwich
|
0.6mg
(48% DV)
|
FNDDS
|
|
72 |
0.6mg
(48% DV)
|
Standard Release
|
||
73 |
0.6mg
(48% DV)
|
Branded Food
|
||
74 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Bacon Cheeseburger)
1 wendy's jr. bacon cheeseburger
|
0.6mg
(47% DV)
|
FNDDS
|
|
75 |
BURGER KING, Original Chicken Sandwich
1 sandwich
|
0.6mg
(47% DV)
|
Standard Release
|
|
76 |
Frankfurter Or Hot Dog Sandwich Meatless Plain On Bun
1 frankfurter on bun
|
0.6mg
(46% DV)
|
FNDDS
|
|
77 |
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
0.6mg
(46% DV)
|
Standard Release
|
|
78 |
Puerto Rican Sandwich
1 sandwich
|
0.5mg
(46% DV)
|
FNDDS
|
|
79 |
Bacon And Egg Sandwich
1 sandwich
|
0.5mg
(46% DV)
|
FNDDS
|
|
80 |
0.5mg
(46% DV)
|
FNDDS
|
||
81 |
Egg Cheese And Ham On Biscuit
1 sandwich
|
0.5mg
(45% DV)
|
FNDDS
|
|
82 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
1 bacon cheeseburger
|
0.5mg
(45% DV)
|
FNDDS
|
|
83 |
Egg Extra Cheese And Extra Sausage On Bun
1 jack-in-the-box sandwich
|
0.5mg
(45% DV)
|
FNDDS
|
|
84 |
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
0.5mg
(45% DV)
|
FNDDS
|
|
85 |
0.5mg
(45% DV)
|
Standard Release
|
||
86 |
0.5mg
(44% DV)
|
Standard Release
|
||
87 |
0.5mg
(44% DV)
|
Standard Release
|
||
88 |
0.5mg
(44% DV)
|
FNDDS
|
||
89 |
0.5mg
(44% DV)
|
Standard Release (Common)
|
||
90 |
0.5mg
(44% DV)
|
FNDDS
|
||
91 |
0.5mg
(44% DV)
|
Standard Release
|
||
92 |
0.5mg
(44% DV)
|
Standard Release (Common)
|
||
93 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
||
94 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
||
95 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
||
96 |
TACO BELL, BURRITO SUPREME with beef
1 burrito
|
0.5mg
(43% DV)
|
Standard Release
|
|
97 |
0.5mg
(42% DV)
|
Standard Release
|
||
98 |
0.5mg
(42% DV)
|
Standard Release (Common)
|
||
99 |
0.5mg
(42% DV)
|
FNDDS
|
||
100 |
McDONALD'S, Sausage Biscuit with Egg
1 item 5.7 oz
|
0.5mg
(42% DV)
|
Standard Release
|
|
101 |
0.5mg
(42% DV)
|
Standard Release
|
||
102 |
0.5mg
(41% DV)
|
Standard Release (Common)
|
||
103 |
0.5mg
(41% DV)
|
Standard Release
|
||
104 |
Chicken Patty Sandwich Or Biscuit
1 sandwich
|
0.5mg
(41% DV)
|
FNDDS
|
|
105 |
0.5mg
(41% DV)
|
Standard Release
|
||
106 |
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
0.5mg
(41% DV)
|
FNDDS
|
|
107 |
0.5mg
(41% DV)
|
FNDDS
|
||
108 |
Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(41% DV)
|
FNDDS
|
|
109 |
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
0.5mg
(41% DV)
|
Standard Release
|
|
110 |
Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
1 frankfurter on bread
|
0.5mg
(41% DV)
|
FNDDS
|
|
111 |
0.5mg
(41% DV)
|
Standard Release
|
||
112 |
0.5mg
(40% DV)
|
Standard Release
|
||
113 |
Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(40% DV)
|
FNDDS
|
|
114 |
0.5mg
(40% DV)
|
FNDDS
|
||
115 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
||
116 |
0.5mg
(40% DV)
|
Standard Release
|
||
117 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
||
118 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
||
119 |
Egg And Steak On Biscuit
1 sandwich
|
0.5mg
(40% DV)
|
FNDDS
|
|
120 |
0.5mg
(40% DV)
|
Standard Release
|
||
121 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
||
122 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
123 |
McDONALD'S, Sausage Biscuit
1 item 4.1 oz
|
0.5mg
(39% DV)
|
Standard Release
|
|
124 |
Ham And Egg Sandwich
1 sandwich
|
0.5mg
(39% DV)
|
FNDDS
|
|
125 |
Bacon Sandwich With Spread
1 sandwich
|
0.5mg
(39% DV)
|
FNDDS
|
|
126 |
Double Bacon Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
0.5mg
(39% DV)
|
FNDDS
|
|
127 |
0.5mg
(39% DV)
|
Standard Release
|
||
128 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
129 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
||
130 |
0.5mg
(38% DV)
|
Standard Release
|
||
131 |
Frankfurter Or Hot Dog Sandwich Meatless Plain On Bread
1 frankfurter on bread
|
0.5mg
(38% DV)
|
FNDDS
|
|
132 |
Bacon Cheeseburger 1 Medium Patty Plain On White Bun
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(38% DV)
|
FNDDS
|
|
133 |
0.5mg
(38% DV)
|
Standard Release
|
||
134 |
Beef Barbecue Submarine Sandwich On Bun
1 sandwich
|
0.5mg
(38% DV)
|
FNDDS
|
|
135 |
0.5mg
(38% DV)
|
Standard Release
|
||
136 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
||
137 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
||
138 |
0.4mg
(37% DV)
|
Standard Release
|
||
139 |
Steak Sandwich Plain On Biscuit
1 sandwich
|
0.4mg
(37% DV)
|
FNDDS
|
|
140 |
McDONALD'S, Hotcakes (plain)
3 hotcakes 5.3 oz
|
0.4mg
(37% DV)
|
Standard Release
|
|
141 |
0.4mg
(37% DV)
|
Standard Release (Common)
|
||
142 |
0.4mg
(37% DV)
|
Standard Release
|
||
143 |
0.4mg
(37% DV)
|
FNDDS
|
||
144 |
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
0.4mg
(37% DV)
|
Standard Release
|
|
145 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
||
146 |
0.4mg
(36% DV)
|
Standard Release
|
||
147 |
0.4mg
(36% DV)
|
Standard Release
|
||
148 |
BURGER KING, Premium Fish Sandwich
1 sandwich
|
0.4mg
(36% DV)
|
Standard Release
|
|
149 |
0.4mg
(36% DV)
|
FNDDS
|
||
150 |
McDONALD'S, Sausage McMUFFIN with Egg
1 item 5.8 oz
|
0.4mg
(36% DV)
|
Standard Release
|
|
151 |
0.4mg
(36% DV)
|
Standard Release
|
||
152 |
0.4mg
(36% DV)
|
Standard Release
|
||
153 |
CHICK-FIL-A, chicken sandwich
1 sandwich
|
0.4mg
(36% DV)
|
Standard Release
|
|
154 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
||
155 |
0.4mg
(36% DV)
|
Standard Release
|
||
156 |
Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double cheeseburger
|
0.4mg
(36% DV)
|
FNDDS
|
|
157 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
||
158 |
0.4mg
(36% DV)
|
FNDDS
|
||
159 |
Pizza, meat and vegetable topping, rising crust, frozen, cooked
1 serving 6 servings per 34.98 oz package
|
0.4mg
(35% DV)
|
Standard Release
|
|
160 |
Sausage Sandwich
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
|
161 |
Roast Beef Sandwich With Cheese
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
|
162 |
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
0.4mg
(35% DV)
|
Standard Release
|
|
163 |
0.4mg
(35% DV)
|
Standard Release
|
||
164 |
Croissant Sandwich With Sausage And Egg
1 croissant
|
0.4mg
(35% DV)
|
FNDDS
|
|
165 |
Roast Beef Submarine Sandwich On Roll Au Jus
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
|
166 |
0.4mg
(35% DV)
|
Standard Release
|
||
167 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
||
168 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
||
169 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
||
170 |
0.4mg
(35% DV)
|
Standard Release
|
||
171 |
Bacon On Biscuit
1 sandwich
|
0.4mg
(34% DV)
|
FNDDS
|
|
172 |
0.4mg
(34% DV)
|
FNDDS
|
||
173 |
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
0.4mg
(34% DV)
|
FNDDS
|
|
174 |
Croissant Sandwich Filled With Ham And Cheese
1 croissant
|
0.4mg
(34% DV)
|
FNDDS
|
|
175 |
0.4mg
(34% DV)
|
Standard Release
|
||
176 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
||
177 |
0.4mg
(34% DV)
|
FNDDS
|
||
178 |
0.4mg
(34% DV)
|
FNDDS
|
||
179 |
0.4mg
(34% DV)
|
Standard Release
|
||
180 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
||
181 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
||
182 |
BURGER KING, Cheeseburger
1 item
|
0.4mg
(34% DV)
|
Standard Release
|
|
183 |
0.4mg
(33% DV)
|
Standard Release
|
||
184 |
0.4mg
(33% DV)
|
Standard Release (Common)
|
||
185 |
McDONALD'S, Sausage McMUFFIN
1 item 4 oz
|
0.4mg
(33% DV)
|
Standard Release
|
|
186 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On White Bun
1 frankfurter on bun
|
0.4mg
(33% DV)
|
FNDDS
|
|
187 |
Cheeseburger Nfs
1 cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
|
188 |
Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
|
189 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
|
190 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
|
191 |
Sardine Sandwich With Lettuce And Spread
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
|
192 |
Pizza, pepperoni topping, regular crust, frozen, cooked
1/4 pizza 12 inch diameter
|
0.4mg
(33% DV)
|
Standard Release
|
|
193 |
Steak And Cheese Sandwich Plain On Roll
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
|
194 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Wheat Bun
1 frankfurter on bun
|
0.4mg
(33% DV)
|
FNDDS
|
|
195 |
0.4mg
(33% DV)
|
FNDDS
|
||
196 |
0.4mg
(33% DV)
|
Standard Release
|
||
197 |
Turkey Or Chicken Burger Plain On White Bun
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
|
198 |
0.4mg
(33% DV)
|
Standard Release (Common)
|
||
199 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Whole Grain White Bun
1 frankfurter on bun
|
0.4mg
(32% DV)
|
FNDDS
|
|
200 |
0.4mg
(32% DV)
|
Standard Release
|