Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
Buffalo Chicken Submarine Sandwich
1 submarine
|
2.5mg
(207% DV)
|
FNDDS
|
| + | 2 |
Buffalo Chicken Submarine Sandwich With Cheese
1 submarine
|
2.4mg
(201% DV)
|
FNDDS
|
| + | 3 |
2.3mg
(191% DV)
|
Standard Release (Common)
|
|
| + | 4 |
2.3mg
(191% DV)
|
Standard Release
|
|
| + | 5 |
Cuban Sandwich With Spread
1 sandwich (6" long)
|
1.6mg
(129% DV)
|
FNDDS
|
| + | 6 |
Midnight Sandwich With Spread
1 sandwich
|
1.2mg
(97% DV)
|
FNDDS
|
| + | 7 |
1.1mg
(95% DV)
|
Standard Release (Common)
|
|
| + | 8 |
1.1mg
(89% DV)
|
Standard Release
|
|
| + | 9 |
1mg
(84% DV)
|
FNDDS
|
|
| + | 10 |
Egg Cheese And Ham On Bagel
1 McDonald's sandwich
|
0.9mg
(77% DV)
|
FNDDS
|
| + | 11 |
0.9mg
(75% DV)
|
Standard Release
|
|
| + | 12 |
0.9mg
(74% DV)
|
Standard Release
|
|
| + | 13 |
McDonald's, Deluxe Breakfast, with syrup and margarine
1 item 14.8 oz
|
0.9mg
(72% DV)
|
Standard Release
|
| + | 14 |
Sausage And Spaghetti Sauce Sandwich
1 sandwich
|
0.9mg
(72% DV)
|
FNDDS
|
| + | 15 |
0.9mg
(71% DV)
|
FNDDS
|
|
| + | 16 |
0.8mg
(71% DV)
|
FNDDS
|
|
| + | 17 |
Pork Sandwich
1 sandwich
|
0.8mg
(68% DV)
|
FNDDS
|
| + | 18 |
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 triple cheeseburger
|
0.8mg
(68% DV)
|
FNDDS
|
| + | 19 |
TACO BELL, Taco Salad
1 item
|
0.8mg
(67% DV)
|
Standard Release
|
| + | 20 |
Egg Cheese Ham And Bacon On Bun
1 Jack-in-the-Box sandwich
|
0.8mg
(65% DV)
|
FNDDS
|
| + | 21 |
Pork Sandwich With Gravy
1 sandwich
|
0.8mg
(65% DV)
|
FNDDS
|
| + | 22 |
0.8mg
(63% DV)
|
FNDDS
|
|
| + | 23 |
0.8mg
(63% DV)
|
Standard Release
|
|
| + | 24 |
0.7mg
(62% DV)
|
FNDDS
|
|
| + | 25 |
0.7mg
(61% DV)
|
Branded Food
|
|
| + | 26 |
0.7mg
(61% DV)
|
Standard Release (Common)
|
|
| + | 27 |
0.7mg
(60% DV)
|
Standard Release (Common)
|
|
| + | 28 |
0.7mg
(60% DV)
|
Standard Release
|
|
| + | 29 |
0.7mg
(60% DV)
|
FNDDS
|
|
| + | 30 |
0.7mg
(58% DV)
|
Standard Release
|
|
| + | 31 |
0.7mg
(58% DV)
|
Standard Release (Common)
|
|
| + | 32 |
Egg Cheese And Bacon On Bagel
1 sandwich
|
0.7mg
(58% DV)
|
FNDDS
|
| + | 33 |
0.7mg
(57% DV)
|
Standard Release
|
|
| + | 34 |
0.7mg
(57% DV)
|
FNDDS
|
|
| + | 35 |
0.7mg
(56% DV)
|
Standard Release
|
|
| + | 36 |
Pork Barbecue Sandwich Or Sloppy Joe On Bun
1 barbecue sandwich
|
0.7mg
(56% DV)
|
FNDDS
|
| + | 37 |
0.7mg
(56% DV)
|
Standard Release
|
|
| + | 38 |
0.7mg
(56% DV)
|
Standard Release (Common)
|
|
| + | 39 |
0.7mg
(56% DV)
|
FNDDS
|
|
| + | 40 |
0.7mg
(56% DV)
|
Standard Release (Common)
|
|
| + | 41 |
0.7mg
(56% DV)
|
FNDDS
|
|
| + | 42 |
0.7mg
(55% DV)
|
Branded Food
|
|
| + | 43 |
0.7mg
(55% DV)
|
FNDDS
|
|
| + | 44 |
Ham Sandwich With Lettuce And Spread
1 sandwich
|
0.7mg
(55% DV)
|
FNDDS
|
| + | 45 |
Chicken Barbecue Sandwich
1 sandwich
|
0.7mg
(54% DV)
|
FNDDS
|
| + | 46 |
0.6mg
(54% DV)
|
FNDDS
|
|
| + | 47 |
0.6mg
(54% DV)
|
Standard Release (Common)
|
|
| + | 48 |
0.6mg
(53% DV)
|
Standard Release (Common)
|
|
| + | 49 |
0.6mg
(53% DV)
|
FNDDS
|
|
| + | 50 |
0.6mg
(52% DV)
|
Standard Release (Common)
|
|
| + | 51 |
0.6mg
(52% DV)
|
FNDDS
|
|
| + | 52 |
0.6mg
(52% DV)
|
Standard Release
|
|
| + | 53 |
0.6mg
(52% DV)
|
Standard Release
|
|
| + | 54 |
0.6mg
(52% DV)
|
Standard Release (Common)
|
|
| + | 55 |
0.6mg
(52% DV)
|
Standard Release
|
|
| + | 56 |
Hot Ham And Cheese Sandwich On Bun
1 sandwich
|
0.6mg
(52% DV)
|
FNDDS
|
| + | 57 |
McDonald's, BIG BREAKFAST
1 item 9.5 oz
|
0.6mg
(51% DV)
|
Standard Release
|
| + | 58 |
0.6mg
(51% DV)
|
FNDDS
|
|
| + | 59 |
0.6mg
(51% DV)
|
Standard Release
|
|
| + | 60 |
Ham Sandwich With Spread
1 sandwich
|
0.6mg
(51% DV)
|
FNDDS
|
| + | 61 |
0.6mg
(50% DV)
|
Standard Release
|
|
| + | 62 |
0.6mg
(50% DV)
|
Branded Food
|
|
| + | 63 |
0.6mg
(50% DV)
|
Standard Release
|
|
| + | 64 |
0.6mg
(50% DV)
|
Standard Release (Common)
|
|
| + | 65 |
0.6mg
(50% DV)
|
Standard Release
|
|
| + | 66 |
0.6mg
(50% DV)
|
Standard Release (Common)
|
|
| + | 67 |
0.6mg
(50% DV)
|
FNDDS
|
|
| + | 68 |
Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
1 frankfurter on bun
|
0.6mg
(49% DV)
|
FNDDS
|
| + | 69 |
0.6mg
(49% DV)
|
FNDDS
|
|
| + | 70 |
Ham Salad Sandwich
1 sandwich
|
0.6mg
(49% DV)
|
FNDDS
|
| + | 71 |
Ham And Cheese Sandwich With Spread Grilled
1 sandwich
|
0.6mg
(48% DV)
|
FNDDS
|
| + | 72 |
0.6mg
(48% DV)
|
Standard Release
|
|
| + | 73 |
0.6mg
(48% DV)
|
Branded Food
|
|
| + | 74 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant (Wendy's Jr. Bacon Cheeseburger)
1 Wendy's Jr. Bacon Cheeseburger
|
0.6mg
(47% DV)
|
FNDDS
|
| + | 75 |
Burger King, Original Chicken Sandwich
1 sandwich
|
0.6mg
(47% DV)
|
Standard Release
|
| + | 76 |
Frankfurter Or Hot Dog Sandwich Meatless Plain On Bun
1 frankfurter on bun
|
0.6mg
(46% DV)
|
FNDDS
|
| + | 77 |
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
0.6mg
(46% DV)
|
Standard Release
|
| + | 78 |
Bacon And Egg Sandwich
1 sandwich
|
0.5mg
(46% DV)
|
FNDDS
|
| + | 79 |
Puerto Rican Sandwich
1 sandwich
|
0.5mg
(46% DV)
|
FNDDS
|
| + | 80 |
0.5mg
(46% DV)
|
FNDDS
|
|
| + | 81 |
Egg Cheese And Ham On Biscuit
1 sandwich
|
0.5mg
(45% DV)
|
FNDDS
|
| + | 82 |
Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
1 bacon cheeseburger
|
0.5mg
(45% DV)
|
FNDDS
|
| + | 83 |
Egg Extra Cheese And Extra Sausage On Bun
1 Jack-in-the-Box sandwich
|
0.5mg
(45% DV)
|
FNDDS
|
| + | 84 |
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
0.5mg
(45% DV)
|
FNDDS
|
| + | 85 |
0.5mg
(45% DV)
|
Standard Release
|
|
| + | 86 |
0.5mg
(44% DV)
|
Standard Release
|
|
| + | 87 |
0.5mg
(44% DV)
|
Standard Release
|
|
| + | 88 |
0.5mg
(44% DV)
|
FNDDS
|
|
| + | 89 |
0.5mg
(44% DV)
|
Standard Release (Common)
|
|
| + | 90 |
0.5mg
(44% DV)
|
FNDDS
|
|
| + | 91 |
0.5mg
(44% DV)
|
Standard Release
|
|
| + | 92 |
0.5mg
(44% DV)
|
Standard Release (Common)
|
|
| + | 93 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
|
| + | 94 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
|
| + | 95 |
0.5mg
(43% DV)
|
Standard Release (Common)
|
|
| + | 96 |
TACO BELL, BURRITO SUPREME with beef
1 burrito
|
0.5mg
(43% DV)
|
Standard Release
|
| + | 97 |
0.5mg
(42% DV)
|
FNDDS
|
|
| + | 98 |
0.5mg
(42% DV)
|
Standard Release
|
|
| + | 99 |
0.5mg
(42% DV)
|
Standard Release (Common)
|
|
| + | 100 |
McDonald's, Sausage Biscuit with Egg
1 item 5.7 oz
|
0.5mg
(42% DV)
|
Standard Release
|
| + | 101 |
0.5mg
(42% DV)
|
Standard Release
|
|
| + | 102 |
0.5mg
(41% DV)
|
Standard Release (Common)
|
|
| + | 103 |
0.5mg
(41% DV)
|
Standard Release
|
|
| + | 104 |
Chicken Patty Sandwich Or Biscuit
1 sandwich
|
0.5mg
(41% DV)
|
FNDDS
|
| + | 105 |
0.5mg
(41% DV)
|
Standard Release
|
|
| + | 106 |
0.5mg
(41% DV)
|
FNDDS
|
|
| + | 107 |
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
0.5mg
(41% DV)
|
FNDDS
|
| + | 108 |
Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(41% DV)
|
FNDDS
|
| + | 109 |
0.5mg
(41% DV)
|
Standard Release
|
|
| + | 110 |
Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
1 frankfurter on bread
|
0.5mg
(41% DV)
|
FNDDS
|
| + | 111 |
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
0.5mg
(41% DV)
|
Standard Release
|
| + | 112 |
0.5mg
(40% DV)
|
Standard Release
|
|
| + | 113 |
0.5mg
(40% DV)
|
FNDDS
|
|
| + | 114 |
Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(40% DV)
|
FNDDS
|
| + | 115 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
|
| + | 116 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
|
| + | 117 |
0.5mg
(40% DV)
|
Standard Release
|
|
| + | 118 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
|
| + | 119 |
Egg And Steak On Biscuit
1 sandwich
|
0.5mg
(40% DV)
|
FNDDS
|
| + | 120 |
0.5mg
(40% DV)
|
Standard Release
|
|
| + | 121 |
0.5mg
(40% DV)
|
Standard Release (Common)
|
|
| + | 122 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
|
| + | 123 |
Ham And Egg Sandwich
1 sandwich
|
0.5mg
(39% DV)
|
FNDDS
|
| + | 124 |
McDonald's, Sausage Biscuit
1 item 4.1 oz
|
0.5mg
(39% DV)
|
Standard Release
|
| + | 125 |
Bacon Sandwich With Spread
1 sandwich
|
0.5mg
(39% DV)
|
FNDDS
|
| + | 126 |
Double Bacon Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
0.5mg
(39% DV)
|
FNDDS
|
| + | 127 |
0.5mg
(39% DV)
|
Standard Release
|
|
| + | 128 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
|
| + | 129 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
|
| + | 130 |
0.5mg
(38% DV)
|
Standard Release
|
|
| + | 131 |
Frankfurter Or Hot Dog Sandwich Meatless Plain On Bread
1 frankfurter on bread
|
0.5mg
(38% DV)
|
FNDDS
|
| + | 132 |
0.5mg
(38% DV)
|
Standard Release
|
|
| + | 133 |
Bacon Cheeseburger 1 Medium Patty Plain On White Bun
1 (1/4 lb) bacon cheeseburger
|
0.5mg
(38% DV)
|
FNDDS
|
| + | 134 |
Beef Barbecue Submarine Sandwich On Bun
1 sandwich
|
0.5mg
(38% DV)
|
FNDDS
|
| + | 135 |
0.5mg
(38% DV)
|
Standard Release
|
|
| + | 136 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
|
| + | 137 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
|
| + | 138 |
Steak Sandwich Plain On Biscuit
1 sandwich
|
0.4mg
(37% DV)
|
FNDDS
|
| + | 139 |
0.4mg
(37% DV)
|
Standard Release
|
|
| + | 140 |
McDonald's, Hotcakes (plain)
3 hotcakes 5.3 oz
|
0.4mg
(37% DV)
|
Standard Release
|
| + | 141 |
0.4mg
(37% DV)
|
Standard Release (Common)
|
|
| + | 142 |
0.4mg
(37% DV)
|
FNDDS
|
|
| + | 143 |
0.4mg
(37% DV)
|
Standard Release
|
|
| + | 144 |
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
0.4mg
(37% DV)
|
Standard Release
|
| + | 145 |
0.4mg
(36% DV)
|
Standard Release
|
|
| + | 146 |
0.4mg
(36% DV)
|
Standard Release
|
|
| + | 147 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
|
| + | 148 |
0.4mg
(36% DV)
|
FNDDS
|
|
| + | 149 |
Burger King, Premium Fish Sandwich
1 sandwich
|
0.4mg
(36% DV)
|
Standard Release
|
| + | 150 |
McDonald's, Sausage McMUFFIN with Egg
1 item 5.8 oz
|
0.4mg
(36% DV)
|
Standard Release
|
| + | 151 |
0.4mg
(36% DV)
|
Standard Release
|
|
| + | 152 |
0.4mg
(36% DV)
|
Standard Release
|
|
| + | 153 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
|
| + | 154 |
CHICK-FIL-A, chicken sandwich
1 sandwich
|
0.4mg
(36% DV)
|
Standard Release
|
| + | 155 |
Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
1 double cheeseburger
|
0.4mg
(36% DV)
|
FNDDS
|
| + | 156 |
0.4mg
(36% DV)
|
Standard Release
|
|
| + | 157 |
0.4mg
(36% DV)
|
Standard Release (Common)
|
|
| + | 158 |
0.4mg
(36% DV)
|
FNDDS
|
|
| + | 159 |
Pizza, meat and vegetable topping, rising crust, frozen, cooked
1 serving 6 servings per 34.98 oz package
|
0.4mg
(35% DV)
|
Standard Release
|
| + | 160 |
Sausage Sandwich
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
| + | 161 |
Roast Beef Sandwich With Cheese
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
| + | 162 |
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
0.4mg
(35% DV)
|
Standard Release
|
| + | 163 |
0.4mg
(35% DV)
|
Standard Release
|
|
| + | 164 |
0.4mg
(35% DV)
|
Standard Release
|
|
| + | 165 |
Roast Beef Submarine Sandwich On Roll Au Jus
1 sandwich
|
0.4mg
(35% DV)
|
FNDDS
|
| + | 166 |
Croissant Sandwich With Sausage And Egg
1 croissant
|
0.4mg
(35% DV)
|
FNDDS
|
| + | 167 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
|
| + | 168 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
|
| + | 169 |
0.4mg
(35% DV)
|
Standard Release (Common)
|
|
| + | 170 |
0.4mg
(35% DV)
|
Standard Release
|
|
| + | 171 |
0.4mg
(34% DV)
|
FNDDS
|
|
| + | 172 |
Bacon On Biscuit
1 sandwich
|
0.4mg
(34% DV)
|
FNDDS
|
| + | 173 |
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
0.4mg
(34% DV)
|
FNDDS
|
| + | 174 |
Croissant Sandwich Filled With Ham And Cheese
1 croissant
|
0.4mg
(34% DV)
|
FNDDS
|
| + | 175 |
0.4mg
(34% DV)
|
Standard Release
|
|
| + | 176 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
|
| + | 177 |
0.4mg
(34% DV)
|
FNDDS
|
|
| + | 178 |
0.4mg
(34% DV)
|
FNDDS
|
|
| + | 179 |
0.4mg
(34% DV)
|
Standard Release
|
|
| + | 180 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
|
| + | 181 |
0.4mg
(34% DV)
|
Standard Release (Common)
|
|
| + | 182 |
Burger King, Cheeseburger
1 item
|
0.4mg
(34% DV)
|
Standard Release
|
| + | 183 |
0.4mg
(33% DV)
|
Standard Release
|
|
| + | 184 |
0.4mg
(33% DV)
|
Standard Release (Common)
|
|
| + | 185 |
McDonald's, Sausage McMUFFIN
1 item 4 oz
|
0.4mg
(33% DV)
|
Standard Release
|
| + | 186 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On White Bun
1 frankfurter on bun
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 187 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 188 |
Cheeseburger 1 Medium Patty With Condiments On White Bun
1 (1/4 lb) cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 189 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 190 |
Cheeseburger Nfs
1 cheeseburger
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 191 |
Sardine Sandwich With Lettuce And Spread
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 192 |
Pizza, pepperoni topping, regular crust, frozen, cooked
1/4 pizza 12 inch diameter
|
0.4mg
(33% DV)
|
Standard Release
|
| + | 193 |
Steak And Cheese Sandwich Plain On Roll
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 194 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Wheat Bun
1 frankfurter on bun
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 195 |
Turkey Or Chicken Burger Plain On White Bun
1 sandwich
|
0.4mg
(33% DV)
|
FNDDS
|
| + | 196 |
0.4mg
(33% DV)
|
FNDDS
|
|
| + | 197 |
0.4mg
(33% DV)
|
Standard Release
|
|
| + | 198 |
0.4mg
(33% DV)
|
Standard Release (Common)
|
|
| + | 199 |
0.4mg
(32% DV)
|
Standard Release
|
|
| + | 200 |
Frankfurter Or Hot Dog Sandwich Reduced Fat Or Light Plain On Whole Grain White Bun
1 frankfurter on bun
|
0.4mg
(32% DV)
|
FNDDS
|