Nutrient Ranking Tool
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Beans and Lentils Highest in Vitamin A (RAE)

200 results
Name
Vitamin A (RAE)
Data source
1
Peanut butter, smooth, vitamin and mineral fortified 2 tbsp
375mcg (42% DV)
Standard Release
2
Peanut butter, chunky, vitamin and mineral fortified 2 tbsp
375mcg (42% DV)
Standard Release
3
Fortified Chocolate Soy Milk (Soymilk, chocolate, with added calcium, vitamins A and D) 1 cup
170.1mcg (19% DV)
Standard Release (Common)
4
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 1 cup
150.7mcg (17% DV)
Standard Release
5
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D 1 cup
148.2mcg (16% DV)
Standard Release
6
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 1 cup
148.2mcg (16% DV)
Standard Release
7
Soymilk, original and vanilla, light, with added calcium, vitamins A and D 1 cup
148.2mcg (16% DV)
Standard Release
8
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 1 cup
148.2mcg (16% DV)
Standard Release
9
Soymilk, original and vanilla, with added calcium, vitamins A and D 1 cup
133.7mcg (15% DV)
Standard Release
10
Fortified Silken Tofu (Vitasoy USA Nasoya, Lite Silken Tofu) 1/5 package
87.4mcg (10% DV)
Standard Release (Common)
11
Vitasoy USA, Nasoya Lite Firm Tofu 1/5 package
75.1mcg (8% DV)
Standard Release
12
Cooked Blackeyed Peas (Immature Seeds) (Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt) 1 cup
66mcg (7% DV)
Standard Release (Common)
13
Canned Chili With Beans (Chili with beans, canned) 1 cup
43.5mcg (5% DV)
Standard Release (Common)
14
Canned Baked Beans With Beef (Beans, baked, canned, with beef) 1 cup
29.3mcg (3% DV)
Standard Release (Common)
15
Edamame (Frozen, Prepared) (Edamame, frozen, prepared) 1 cup
23.3mcg (3% DV)
Standard Release (Common)
16
Raw Green Soybeans (Soybeans, green, raw) 1 cup
23mcg (3% DV)
Standard Release
17
Raw Fava Beans (Beans, fava, in pod, raw) 1 cup
21.4mcg (2% DV)
Standard Release (Common)
18
Soybeans, mature seeds, roasted, salted 1 cup
17.2mcg (2% DV)
Standard Release
19
Cooked Green Soybeans (Boiled, Drained) (Soybeans, green, cooked, boiled, drained, without salt) 1 cup
14.4mcg (2% DV)
Standard Release (Common)
20
Cooked Broadbeans (Boiled, Drained) (Broadbeans, immature seeds, cooked, boiled, drained, without salt) 100 grams
14mcg (2% DV)
Standard Release (Common)
21
Peas, green, split, mature seeds, raw 1 cup
13.8mcg (2% DV)
Standard Release
22
Papad 100 grams
13mcg (1% DV)
Standard Release
23
Canned Baked Beans (Beans, baked, canned, plain or vegetarian) 1 cup
12.7mcg (1% DV)
Standard Release (Common)
24
Beans, baked, canned, no salt added 1 cup
12.7mcg (1% DV)
Standard Release
25
Mung beans, mature seeds, raw 1 cup
12.4mcg (1% DV)
Standard Release
26
Beans, baked, canned, with franks 1 cup
10.4mcg (1% DV)
Standard Release
27
Beans, baked, canned, with pork and tomato sauce 1 cup
9.8mcg (1% DV)
Standard Release
28
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 1 cup
6mcg (1% DV)
Standard Release
29
Bacon, meatless 1 cup
5.8mcg (1% DV)
Standard Release
30
Lentils, pink or red, raw 1 cup
5.8mcg (1% DV)
Standard Release
31
Tofu yogurt 1 cup
5.2mcg (1% DV)
Standard Release
32
Soy flour, full-fat, roasted 1 cup, stirred
5.1mcg (1% DV)
Standard Release
33
Soy flour, full-fat, raw 1 cup, stirred
5mcg (1% DV)
Standard Release
34
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 1 cup
5mcg (1% DV)
Standard Release
35
Yardlong beans, mature seeds, raw 1 cup
5mcg (1% DV)
Standard Release
36
Broadbeans (fava beans), mature seeds, raw 1 cup
4.5mcg (1% DV)
Standard Release
37
Soybean, curd cheese 1 cup
4.5mcg (1% DV)
Standard Release
38
Tofu, dried-frozen (koyadofu) 1 piece
4.4mcg (0% DV)
Standard Release
39
Mothbeans, mature seeds, raw 1 cup
3.9mcg (0% DV)
Standard Release
40
Lentils, raw 1 cup
3.8mcg (0% DV)
Standard Release
41
Cooked Mungo Beans (Boiled) (Mature Seeds) (Mungo beans, mature seeds, cooked, boiled, without salt) 1 cup
3.6mcg (0% DV)
Standard Release (Common)
42
Mungo beans, mature seeds, cooked, boiled, with salt 1 cup
3.6mcg (0% DV)
Standard Release
43
Cowpeas, catjang, mature seeds, raw 1 cup
3.3mcg (0% DV)
Standard Release
44
Vermicelli, made from soy 1 cup
2.8mcg (0% DV)
Standard Release
45
Broadbeans (fava beans), mature seeds, canned 1 cup
2.6mcg (0% DV)
Standard Release
46
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water 1 can drained, rinsed
2.5mcg (0% DV)
Standard Release
47
Beans, chili, barbecue, ranch style, cooked 1 cup
2.5mcg (0% DV)
Standard Release
48
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids 1 can drained
2.5mcg (0% DV)
Standard Release
49
Beans, baked, canned, with pork and sweet sauce 1 cup
2.5mcg (0% DV)
Standard Release
50
Soy meal, defatted, raw 1 cup
2.4mcg (0% DV)
Standard Release
51
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids 1 cup
2.4mcg (0% DV)
Standard Release
52
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium 1 cup
2.4mcg (0% DV)
Standard Release
53
Soy flour, defatted 1 cup
2.1mcg (0% DV)
Standard Release
54
Mungo beans, mature seeds, raw 1 cup
2.1mcg (0% DV)
Standard Release
55
Pigeon peas (red gram), mature seeds, raw 1 cup
2.1mcg (0% DV)
Standard Release
56
Mung beans, mature seeds, cooked, boiled, with salt 1 cup
2mcg (0% DV)
Standard Release
57
Cooked Mung Beans (Mung beans, mature seeds, cooked, boiled, without salt) 1 cup
2mcg (0% DV)
Standard Release (Common)
58
Beans, adzuki, mature seeds, raw 1 cup
2mcg (0% DV)
Standard Release
59
Soybeans, mature seeds, raw 1 cup
1.9mcg (0% DV)
Standard Release
60
Chickpea flour (besan) 1 cup
1.8mcg (0% DV)
Standard Release
61
Mothbeans, mature seeds, cooked, boiled, without salt 1 cup
1.8mcg (0% DV)
Standard Release
62
Mothbeans, mature seeds, cooked, boiled, with salt 1 cup
1.8mcg (0% DV)
Standard Release
63
Soy flour, low-fat 1 cup, stirred
1.8mcg (0% DV)
Standard Release
64
Meat extender 1 cup
1.8mcg (0% DV)
Standard Release
65
Cooked Catjang Beans (Cowpeas, catjang, mature seeds, cooked, boiled, without salt) 1 cup
1.7mcg (0% DV)
Standard Release (Common)
66
Cowpeas, catjang, mature seeds, cooked, boiled, with salt 1 cup
1.7mcg (0% DV)
Standard Release
67
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 1 cup
1.7mcg (0% DV)
Standard Release
68
Cooked Blackeyed Peas (Mature Seeds) (Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt) 1 cup
1.7mcg (0% DV)
Standard Release (Common)
69
Yardlong beans, mature seeds, cooked, boiled, with salt 1 cup
1.7mcg (0% DV)
Standard Release
70
Cooked Broad Beans (Fava) (Broadbeans (fava beans), mature seeds, cooked, boiled, without salt) 1 cup
1.7mcg (0% DV)
Standard Release (Common)
71
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 1 cup
1.7mcg (0% DV)
Standard Release
72
Cooked Chickpeas (Garbanzo Beans) (Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt) 1 cup
1.6mcg (0% DV)
Standard Release (Common)
73
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 1 cup
1.6mcg (0% DV)
Standard Release
74
Vitasoy USA, Organic Nasoya Extra Firm Tofu 1/5 package
1.6mcg (0% DV)
Standard Release
75
Carob flour 1 cup
1mcg (0% DV)
Standard Release
76
Veggie (Soy) Burgers (Veggie burgers or soyburgers, unprepared) 1 pattie
0.7mcg (0% DV)
Standard Release (Common)
77
Miso 1 tbsp
0.7mcg (0% DV)
Standard Release
78
Tofu, fried 1 oz
0.3mcg (0% DV)
Standard Release
79
Falafel (Falafel, home-prepared) 1 patty (approx 2-1/4 inch dia)
0.2mcg (0% DV)
Standard Release (Common)
80
Hummus (Commercial) (Hummus, commercial) 1 tbsp
0.2mcg (0% DV)
Standard Release (Common)
81
Chicken, meatless, breaded, fried 1 cup, diced
0mcg (0% DV)
Standard Release
82
Beans, baked, canned, with pork 1 cup
0mcg (0% DV)
Standard Release
83
Beans, black turtle, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
84
Cooked Black Turtle Beans (Beans, black turtle, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
85
Beans, black turtle, mature seeds, canned 1 cup
0mcg (0% DV)
Standard Release
86
Beans, cranberry (roman), mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
87
Beans Great Northern Mature Seeds Raw (Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup
0mcg (0% DV)
Standard Release
88
Great Northern Beans (Beans, great northern, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
89
Beans, great northern, mature seeds, canned 1 cup
0mcg (0% DV)
Standard Release
90
Beans, kidney, all types, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
91
Cooked Red Kidney Beans (Beans, kidney, red, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
92
Canned Red Kidney Beans (Beans, kidney, red, mature seeds, canned, solids and liquids) 1 cup
0mcg (0% DV)
Standard Release (Common)
93
Beans, kidney, royal red, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
94
Boiled Red Kidney Beans (Beans, kidney, royal red, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
95
Beans, pink, mature seeds, cooked, boiled, without salt 1 cup
0mcg (0% DV)
Standard Release
96
Beans Pinto Mature Seeds Raw (Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup
0mcg (0% DV)
Standard Release
97
Cooked Pinto Beans (Beans, pinto, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
98
Beans, pinto, mature seeds, canned, solids and liquids 1 cup
0mcg (0% DV)
Standard Release
99
Beans, white, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
100
Cooked Large White Beans (Beans, white, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
101
Beans, white, mature seeds, canned 1 cup
0mcg (0% DV)
Standard Release
102
Luncheon slices, meatless 1 slice, thin
0mcg (0% DV)
Standard Release
103
Hyacinth beans, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
104
Meatballs, meatless 1 cup
0mcg (0% DV)
Standard Release
105
Hyacinth beans, mature seeds, cooked, boiled, without salt 1 cup
0mcg (0% DV)
Standard Release
106
Vegetarian fillets 1 fillet
0mcg (0% DV)
Standard Release
107
Sandwich spread, meatless 1 tbsp
0mcg (0% DV)
Standard Release
108
Cooked Lentils (Boiled) (Mature Seeds) (Lentils, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
109
Beans, black, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
110
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 1 cup
0mcg (0% DV)
Standard Release
111
Beans, black, mature seeds, canned, low sodium 1 cup
0mcg (0% DV)
Standard Release
112
Lupins, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
113
Beans, black turtle, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
114
Cooked Lupin Beans (Boiled) (Mature Seeds) (Lupins, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
115
Beans, french, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
116
Beans, kidney, red, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
117
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water 1 cup cup rinsed solids
0mcg (0% DV)
Standard Release
118
Beans, kidney, royal red, mature seeds, cooked, boiled with salt 1 cup
0mcg (0% DV)
Standard Release
119
Peanut butter, reduced sodium 1 tbsp
0mcg (0% DV)
Standard Release
120
Cooked Split Peas (Boiled) (Mature Seeds) (Peas, split, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
121
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium 1 cup
0mcg (0% DV)
Standard Release
122
Raw Peanuts (Peanuts, all types, raw) 1 oz
0mcg (0% DV)
Standard Release (Common)
123
Beans, small white, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
124
Peanuts, spanish, oil-roasted, with salt 1 cup
0mcg (0% DV)
Standard Release
125
Beans, pinto, mature seeds, canned, solids and liquids, low sodium 1 cup
0mcg (0% DV)
Standard Release
126
Peanuts, valencia, raw 1 cup
0mcg (0% DV)
Standard Release
127
Beans, yellow, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
128
Peanuts, valencia, oil-roasted, with salt 1 cup
0mcg (0% DV)
Standard Release
129
Beans, white, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
130
Peanuts, virginia, raw 1 cup
0mcg (0% DV)
Standard Release
131
Peanut flour, low fat 1 cup
0mcg (0% DV)
Standard Release
132
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt 1 cup
0mcg (0% DV)
Standard Release
133
Hyacinth beans, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
134
Refried beans, canned, traditional style 1 cup
0mcg (0% DV)
Standard Release
135
Lentils, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
136
Dry Roasted Soybeans (Mature Seeds) (Soybeans, mature seeds, dry roasted) 1oz
0mcg (0% DV)
Standard Release (Common)
137
Peas, split, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
138
Peanuts, all types, oil-roasted, without salt 1 cup,
0mcg (0% DV)
Standard Release
139
Natto 1/2 cup
0mcg (0% DV)
Standard Release
140
Beans, liquid from stewed kidney beans 1 cup
0mcg (0% DV)
Standard Release
141
Chicken, meatless 1 cup
0mcg (0% DV)
Standard Release
142
Vanilla Soy Milk (Soymilk, original and vanilla, unfortified) 1 cup
0mcg (0% DV)
Standard Release (Common)
143
Frankfurter, meatless 1 cup, sliced
0mcg (0% DV)
Standard Release
144
Soy protein concentrate, produced by alcohol extraction 1 oz
0mcg (0% DV)
Standard Release
145
Vegetarian meatloaf or patties 1 slice
0mcg (0% DV)
Standard Release
146
Firm Tofu (With Calcium And Magnesium) (Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)) 1/2 cup
0mcg (0% DV)
Standard Release (Common)
147
Cooked Adzuki Beans (Beans, adzuki, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
148
Soft Tofu (Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)) 1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
0mcg (0% DV)
Standard Release (Common)
149
Beans, adzuki, mature seeds, canned, sweetened 1 cup
0mcg (0% DV)
Standard Release
150
Yokan, prepared from adzuki beans and sugar 1 slice
0mcg (0% DV)
Standard Release
151
Baked Beans (Beans, baked, home prepared) 1 cup
0mcg (0% DV)
Standard Release (Common)
152
Okara 1 cup
0mcg (0% DV)
Standard Release
153
Bacon bits, meatless 1 tbsp
0mcg (0% DV)
Standard Release
154
Winged beans, mature seeds, cooked, boiled, without salt 1 cup
0mcg (0% DV)
Standard Release
155
Hummus (Homemade) (Hummus, home prepared) 1 tablespoon
0mcg (0% DV)
Standard Release (Common)
156
Beans, black, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
157
Cooked Black Beans (Beans, black, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
158
Peanut spread, reduced sugar 2 tbsp
0mcg (0% DV)
Standard Release
159
Canned Cranberry (Roman) Beans (Beans, cranberry (roman), mature seeds, canned) 1 cup
0mcg (0% DV)
Standard Release (Common)
160
Peanut butter, smooth, reduced fat 2 tablespoon
0mcg (0% DV)
Standard Release
161
Beans, french, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
162
Beans, french, mature seeds, cooked, boiled, without salt 1 cup
0mcg (0% DV)
Standard Release
163
Cooked Kidney Beans (Beans, kidney, all types, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
164
Lima beans, large, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
165
MORI-NU, Tofu, silken, firm 1 slice
0mcg (0% DV)
Standard Release
166
Lima Beans (Lima beans, large, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
167
MORI-NU, Tofu, silken, extra firm 1 slice
0mcg (0% DV)
Standard Release
168
Beans, kidney, california red, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
169
Canned Mature (White) Lima Beans (Lima beans, large, mature seeds, canned) 1 cup
0mcg (0% DV)
Standard Release (Common)
170
MORI-NU, Tofu, silken, lite firm 1 slice
0mcg (0% DV)
Standard Release
171
Cooked California Red Kidney Beans (Beans, kidney, california red, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
172
Lima beans, thin seeded (baby), mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
173
MORI-NU, Tofu, silken, lite extra firm 1 slice
0mcg (0% DV)
Standard Release
174
Beans, kidney, red, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
175
Refried beans, canned, fat-free 1 cup
0mcg (0% DV)
Standard Release
176
Beans, navy, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
177
Cooked Navy Beans (Beans, navy, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
178
Noodles, chinese, cellophane or long rice (mung beans), dehydrated 1 cup
0mcg (0% DV)
Standard Release
179
Canned Navy Beans (Beans, navy, mature seeds, canned) 1 cup
0mcg (0% DV)
Standard Release (Common)
180
Beans, pink, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
181
Peanuts, all types, cooked, boiled, with salt 1 cup in shell, edible yield
0mcg (0% DV)
Standard Release
182
Peanut Butter (Chunk Style) (Peanut butter, chunk style, without salt) 2 tbsp
0mcg (0% DV)
Standard Release (Common)
183
Beans, small white, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
184
Peanuts, all types, oil-roasted, with salt 1 cup, chopped
0mcg (0% DV)
Standard Release
185
Unsalted Peanut Butter (Smooth) (Peanut butter, smooth style, without salt) 2 tbsp
0mcg (0% DV)
Standard Release (Common)
186
Cooked Small White Beans (Beans, small white, mature seeds, cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)
187
Peanuts, all types, dry-roasted, with salt 1 oz
0mcg (0% DV)
Standard Release
188
Beans, yellow, mature seeds, raw 1 cup
0mcg (0% DV)
Standard Release
189
Peanuts, spanish, raw 1 cup
0mcg (0% DV)
Standard Release
190
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
191
Beans, yellow, mature seeds, cooked, boiled, without salt 1 cup
0mcg (0% DV)
Standard Release
192
Peanuts, virginia, oil-roasted, with salt 1 cup
0mcg (0% DV)
Standard Release
193
Soy sauce made from soy and wheat (shoyu), low sodium 1 tbsp
0mcg (0% DV)
Standard Release
194
Peanut butter, chunk style, with salt 2 tbsp
0mcg (0% DV)
Standard Release
195
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 1 tbsp
0mcg (0% DV)
Standard Release
196
Peanut butter, smooth style, with salt (Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)) 2 tbsp
0mcg (0% DV)
Standard Release
197
Peanut flour, defatted 1 cup
0mcg (0% DV)
Standard Release
198
Winged beans, mature seeds, cooked, boiled, with salt 1 cup
0mcg (0% DV)
Standard Release
199
Sausage, meatless 1 link
0mcg (0% DV)
Standard Release
200
Boiled Soybeans (Edamame) (Soybeans, mature cooked, boiled, without salt) 1 cup
0mcg (0% DV)
Standard Release (Common)