Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
90g
(33% DV)
|
Standard Release (Common)
|
||
2 |
70.7g
(26% DV)
|
Standard Release (Common)
|
||
3 |
65.7g
(24% DV)
|
Standard Release (Common)
|
||
4 |
54.8g
(20% DV)
|
Standard Release (Common)
|
||
5 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1 package (1 nlea serving)
|
52.9g
(19% DV)
|
Standard Release (Common)
|
|
6 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1 package (1 nlea serving)
|
51.5g
(19% DV)
|
Standard Release (Common)
|
|
7 |
QUAKER, Shredded Wheat, bagged cereal
(Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal)
3 biscuits (1 nlea serving)
|
51g
(19% DV)
|
Standard Release (Common)
|
|
8 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1 package (1 nlea serving)
|
50.8g
(18% DV)
|
Standard Release (Common)
|
|
9 |
Post Honey Nut Shredded Wheat
(Cereals ready-to-eat, POST, Honey Nut Shredded Wheat)
1 cup (1 nlea serving)
|
49.3g
(18% DV)
|
Standard Release (Common)
|
|
10 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1 package (1 nlea serving)
|
48.7g
(18% DV)
|
Standard Release (Common)
|
|
11 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1 package (1 nlea serving)
|
48.6g
(18% DV)
|
Standard Release (Common)
|
|
12 |
QUAKER, MOTHER'S Cinnamon Oat Crunch
(Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch)
1 cup (1 nlea serving)
|
47.9g
(17% DV)
|
Standard Release (Common)
|
|
13 |
Post Shredded Wheat N Bran Spoon-Size
(Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size)
1 (1/4) cup (1 nlea serving)
|
47.6g
(17% DV)
|
Standard Release (Common)
|
|
14 |
MALT-O-MEAL, Raisin Bran Cereal
(Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal)
1 cup (1 nlea serving)
|
47.4g
(17% DV)
|
Standard Release (Common)
|
|
15 |
46.7g
(17% DV)
|
Standard Release (Common)
|
||
16 |
46.6g
(17% DV)
|
Standard Release (Common)
|
||
17 |
45.8g
(17% DV)
|
Standard Release (Common)
|
||
18 |
45.5g
(17% DV)
|
Standard Release (Common)
|
||
19 |
MALT-O-MEAL, Frosted Mini SPOONERS
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS)
1 cup (1 nlea serving)
|
45g
(16% DV)
|
Standard Release (Common)
|
|
20 |
POST SELECTS Blueberry Morning
(Cereals ready-to-eat, POST SELECTS Blueberry Morning)
1 (1/4) cup (1 nlea serving)
|
44.9g
(16% DV)
|
Standard Release (Common)
|
|
21 |
MOM'S BEST, Sweetened WHEAT-FULS
(Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS)
1 cup (1 nlea serving)
|
44.5g
(16% DV)
|
Standard Release (Common)
|
|
22 |
44.3g
(16% DV)
|
Standard Release (Common)
|
||
23 |
QUAKER, Oatmeal Squares, cinnamon
(Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon)
1 cup (1 nlea serving)
|
43.7g
(16% DV)
|
Standard Release (Common)
|
|
24 |
QUAKER Oatmeal Squares, Golden Maple
(Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple)
1 cup (1 nlea serving)
|
43.7g
(16% DV)
|
Standard Release (Common)
|
|
25 |
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1 cup (1 nlea serving)
|
43.7g
(16% DV)
|
Standard Release (Common)
|
|
26 |
43.6g
(16% DV)
|
Standard Release (Common)
|
||
27 |
43.6g
(16% DV)
|
Standard Release (Common)
|
||
28 |
43g
(16% DV)
|
Standard Release (Common)
|
||
29 |
QUAKER, Toasted Multigrain Crisps
(Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps)
1 (1/4) cup (1 nlea serving)
|
42.7g
(16% DV)
|
Standard Release (Common)
|
|
30 |
41.9g
(15% DV)
|
Standard Release (Common)
|
||
31 |
POST GREAT GRAINS Banana Nut Crunch
(Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch)
1 cup (1 nlea serving)
|
41.8g
(15% DV)
|
Standard Release (Common)
|
|
32 |
41.6g
(15% DV)
|
Standard Release (Common)
|
||
33 |
Post Great Grains Raisin Date & Pecan
(Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan)
3/4 cup (1 nlea serving)
|
40.9g
(15% DV)
|
Standard Release (Common)
|
|
34 |
POST SELECTS Maple Pecan Crunch
(Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch)
3/4 cup (1 nlea serving)
|
40.2g
(15% DV)
|
Standard Release (Common)
|
|
35 |
39.9g
(15% DV)
|
Standard Release (Common)
|
||
36 |
Oat Bran Flakes Health Valley
(Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY)
1 cup (1 nlea serving)
|
39g
(14% DV)
|
Standard Release (Common)
|
|
37 |
38.1g
(14% DV)
|
Standard Release (Common)
|
||
38 |
POST, GREAT GRAINS Crunchy Pecan Cereal
(Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal)
3/4 cup (1 nlea serving)
|
38g
(14% DV)
|
Standard Release (Common)
|
|
39 |
37.9g
(14% DV)
|
Standard Release (Common)
|
||
40 |
37.9g
(14% DV)
|
Standard Release (Common)
|
||
41 |
POST, Shredded Wheat, original big biscuit
(Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit)
2 biscuits (1 nlea serving)
|
37.1g
(13% DV)
|
Standard Release (Common)
|
|
42 |
Cereals, CREAM OF RICE, dry
1/4 cup (1 nlea serving)
|
37.1g
(13% DV)
|
Standard Release (Common)
|
|
43 |
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1 packet (1 nlea serving)
|
36.8g
(13% DV)
|
Standard Release (Common)
|
|
44 |
36.8g
(13% DV)
|
Standard Release (Common)
|
||
45 |
36.6g
(13% DV)
|
Standard Release (Common)
|
||
46 |
36.4g
(13% DV)
|
Standard Release (Common)
|
||
47 |
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
1/4 cup (1 nlea serving)
|
36.2g
(13% DV)
|
Standard Release (Common)
|
|
48 |
36.2g
(13% DV)
|
Standard Release (Common)
|
||
49 |
35.4g
(13% DV)
|
Standard Release (Common)
|
||
50 |
34.9g
(13% DV)
|
Standard Release (Common)
|
||
51 |
34.2g
(12% DV)
|
Standard Release (Common)
|
||
52 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
1 packet (1 nlea serving)
|
34.1g
(12% DV)
|
Standard Release (Common)
|
|
53 |
33.2g
(12% DV)
|
Standard Release (Common)
|
||
54 |
33.2g
(12% DV)
|
Standard Release (Common)
|
||
55 |
33.1g
(12% DV)
|
Standard Release (Common)
|
||
56 |
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1 packet (1 nlea serving)
|
33g
(12% DV)
|
Standard Release (Common)
|
|
57 |
33g
(12% DV)
|
Standard Release (Common)
|
||
58 |
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1 packet (1 nlea serving)
|
32.5g
(12% DV)
|
Standard Release (Common)
|
|
59 |
Cereals, QUAKER, hominy grits, white, regular, dry
1/4 cup (1 nlea serving)
|
32.5g
(12% DV)
|
Standard Release (Common)
|
|
60 |
32.3g
(12% DV)
|
Standard Release (Common)
|
||
61 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1 packet (1 nlea serving)
|
32g
(12% DV)
|
Standard Release (Common)
|
|
62 |
31.5g
(11% DV)
|
Standard Release (Common)
|
||
63 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1 packet (1 nlea serving)
|
31g
(11% DV)
|
Standard Release (Common)
|
|
64 |
Cereals, WHEATENA, dry
1/3 cup (1 nlea serving)
|
30.2g
(11% DV)
|
Standard Release (Common)
|
|
65 |
29.9g
(11% DV)
|
Standard Release (Common)
|
||
66 |
QUAKER, MOTHER'S COCOA BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS)
1 cup (1 nlea serving)
|
29.7g
(11% DV)
|
Standard Release (Common)
|
|
67 |
29.5g
(11% DV)
|
Standard Release (Common)
|
||
68 |
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
1/2 cup (1 nlea serving)
|
29g
(11% DV)
|
Standard Release (Common)
|
|
69 |
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1 packet (1 nlea serving)
|
29g
(11% DV)
|
Standard Release (Common)
|
|
70 |
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1 packet (1 nlea serving)
|
28.9g
(11% DV)
|
Standard Release (Common)
|
|
71 |
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
1 packet (1 nlea serving)
|
28.9g
(11% DV)
|
Standard Release (Common)
|
|
72 |
28.8g
(10% DV)
|
Standard Release (Common)
|
||
73 |
28.7g
(10% DV)
|
Standard Release (Common)
|
||
74 |
28.6g
(10% DV)
|
Standard Release (Common)
|
||
75 |
28.5g
(10% DV)
|
Standard Release (Common)
|
||
76 |
Weetabix Whole Grain Cereal
(Cereals ready-to-eat, WEETABIX whole grain cereal)
2 biscuits (1 nlea serving)
|
28.5g
(10% DV)
|
Standard Release (Common)
|
|
77 |
MALT-O-MEAL, Crispy Rice
(Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice)
1 (1/4) cup (1 nlea serving)
|
28.5g
(10% DV)
|
Standard Release (Common)
|
|
78 |
28.5g
(10% DV)
|
Standard Release (Common)
|
||
79 |
28.1g
(10% DV)
|
Standard Release (Common)
|
||
80 |
28.1g
(10% DV)
|
Standard Release (Common)
|
||
81 |
28.1g
(10% DV)
|
Standard Release (Common)
|
||
82 |
MALT-O-MEAL, Frosted Flakes
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes)
3/4 cup (1 nlea serving)
|
28g
(10% DV)
|
Standard Release (Common)
|
|
83 |
27.9g
(10% DV)
|
Standard Release (Common)
|
||
84 |
Cereals, MALT-O-MEAL, chocolate, dry
3 tbsp (1 nlea serving)
|
27.8g
(10% DV)
|
Standard Release (Common)
|
|
85 |
27.7g
(10% DV)
|
Standard Release (Common)
|
||
86 |
MALT-O-MEAL, TOOTIE FRUITIES
(Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES)
1 cup (1 nlea serving)
|
27.5g
(10% DV)
|
Standard Release (Common)
|
|
87 |
27.5g
(10% DV)
|
Standard Release (Common)
|
||
88 |
27.3g
(10% DV)
|
Standard Release (Common)
|
||
89 |
27.3g
(10% DV)
|
Standard Release (Common)
|
||
90 |
27.3g
(10% DV)
|
Standard Release (Common)
|
||
91 |
Cereals, QUAKER, Quick Oats, Dry
1/2 cup
|
27.3g
(10% DV)
|
Standard Release (Common)
|
|
92 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
27g
(10% DV)
|
Standard Release (Common)
|
|
93 |
Cereals, MALT-O-MEAL, original, plain, dry
3 tbsp (1 nlea serving)
|
27g
(10% DV)
|
Standard Release (Common)
|
|
94 |
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
3 tbsp (1 nlea serving)
|
27g
(10% DV)
|
Standard Release (Common)
|
|
95 |
26.8g
(10% DV)
|
Standard Release (Common)
|
||
96 |
26.8g
(10% DV)
|
Standard Release (Common)
|
||
97 |
26.5g
(10% DV)
|
Standard Release (Common)
|
||
98 |
26.4g
(10% DV)
|
Standard Release (Common)
|
||
99 |
26.4g
(10% DV)
|
Standard Release (Common)
|
||
100 |
26.3g
(10% DV)
|
Standard Release (Common)
|
||
101 |
26.2g
(10% DV)
|
Standard Release (Common)
|
||
102 |
26.2g
(10% DV)
|
Standard Release (Common)
|
||
103 |
26g
(9% DV)
|
Standard Release (Common)
|
||
104 |
26g
(9% DV)
|
Standard Release (Common)
|
||
105 |
26g
(9% DV)
|
Standard Release (Common)
|
||
106 |
MALT-O-MEAL, BERRY COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
26g
(9% DV)
|
Standard Release (Common)
|
|
107 |
25.8g
(9% DV)
|
Standard Release (Common)
|
||
108 |
25.7g
(9% DV)
|
Standard Release (Common)
|
||
109 |
MALT-O-MEAL, Cocoa DYNO-BITES
(Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES)
3/4 cup (1 nlea serving)
|
25.5g
(9% DV)
|
Standard Release (Common)
|
|
110 |
MALT-O-MEAL, OAT BLENDERS with honey
(Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey)
3/4 cup (1 nlea serving)
|
25.5g
(9% DV)
|
Standard Release (Common)
|
|
111 |
25.5g
(9% DV)
|
Standard Release (Common)
|
||
112 |
25.4g
(9% DV)
|
Standard Release (Common)
|
||
113 |
Frosted Oat Cereal With Marshmallows
(Cereals ready-to-eat, frosted oat cereal with marshmallows)
3/4 cup (1 nlea serving)
|
25.4g
(9% DV)
|
Standard Release (Common)
|
|
114 |
25.3g
(9% DV)
|
Standard Release (Common)
|
||
115 |
QUAKER, QUAKER OAT CINNAMON LIFE
(Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE)
3/4 cup (1 nlea serving)
|
25.3g
(9% DV)
|
Standard Release (Common)
|
|
116 |
QUAKER, Maple Brown Sugar LIFE Cereal
(Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal)
3/4 cup (1 nlea serving)
|
25.2g
(9% DV)
|
Standard Release (Common)
|
|
117 |
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1/2 cup (1 nlea serving)
|
25.2g
(9% DV)
|
Standard Release (Common)
|
|
118 |
25.2g
(9% DV)
|
Standard Release (Common)
|
||
119 |
QUAKER, QUAKER Honey Graham LIFE Cereal
(Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal)
3/4 cup (1 nlea serving)
|
25.1g
(9% DV)
|
Standard Release (Common)
|
|
120 |
24.9g
(9% DV)
|
Standard Release (Common)
|
||
121 |
QUAKER, MOTHER'S GRAHAM BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS)
3/4 cup (1 nlea serving)
|
24.9g
(9% DV)
|
Standard Release (Common)
|
|
122 |
Quaker Quaker Oat Life Plain
(Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain)
3/4 cup (1 nlea serving)
|
24.9g
(9% DV)
|
Standard Release (Common)
|
|
123 |
24.9g
(9% DV)
|
Standard Release (Common)
|
||
124 |
24.8g
(9% DV)
|
Standard Release (Common)
|
||
125 |
24.8g
(9% DV)
|
Standard Release (Common)
|
||
126 |
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
24.7g
(9% DV)
|
Standard Release (Common)
|
|
127 |
24.6g
(9% DV)
|
Standard Release (Common)
|
||
128 |
MALT-O-MEAL, COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
24.5g
(9% DV)
|
Standard Release (Common)
|
|
129 |
24.4g
(9% DV)
|
Standard Release (Common)
|
||
130 |
24.3g
(9% DV)
|
Standard Release (Common)
|
||
131 |
24.3g
(9% DV)
|
Standard Release (Common)
|
||
132 |
HEALTH VALLEY, FIBER 7 Flakes
(Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes)
3/4 cup (1 nlea serving)
|
24.2g
(9% DV)
|
Standard Release (Common)
|
|
133 |
MALT-O-MEAL, GOLDEN PUFFS
(Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS)
3/4 cup (1 nlea serving)
|
24.2g
(9% DV)
|
Standard Release (Common)
|
|
134 |
24.2g
(9% DV)
|
Standard Release (Common)
|
||
135 |
QUAKER, MOTHER'S Toasted Oat Bran cereal
(Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal)
3/4 cup (1 nlea serving)
|
24.1g
(9% DV)
|
Standard Release (Common)
|
|
136 |
24.1g
(9% DV)
|
Standard Release (Common)
|
||
137 |
24g
(9% DV)
|
Standard Release (Common)
|
||
138 |
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
3 tablespoon (1 serving)
|
24g
(9% DV)
|
Standard Release (Common)
|
|
139 |
MOM'S BEST, Honey Nut TOASTY O'S
(Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S)
1 cup (1 nlea serving)
|
24g
(9% DV)
|
Standard Release (Common)
|
|
140 |
MALT-O-MEAL, Honey Nut SCOOTERS
(Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS)
1 cup (1 nlea serving)
|
23.9g
(9% DV)
|
Standard Release (Common)
|
|
141 |
23.8g
(9% DV)
|
Standard Release (Common)
|
||
142 |
23.8g
(9% DV)
|
Standard Release (Common)
|
||
143 |
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
3 tablespoon (1 nlea serving)
|
23.7g
(9% DV)
|
Standard Release (Common)
|
|
144 |
23.6g
(9% DV)
|
Standard Release (Common)
|
||
145 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
1 packet (1 nlea serving)
|
23.6g
(9% DV)
|
Standard Release (Common)
|
|
146 |
MALT-O-MEAL, CINNAMON TOASTERS
(Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS)
3/4 cup (1 nlea serving)
|
23.5g
(9% DV)
|
Standard Release (Common)
|
|
147 |
23.3g
(8% DV)
|
Standard Release (Common)
|
||
148 |
23.2g
(8% DV)
|
Standard Release (Common)
|
||
149 |
23.2g
(8% DV)
|
Standard Release (Common)
|
||
150 |
Ralston Enriched Wheat Bran flakes
(Cereals ready-to-eat, Ralston Enriched Wheat Bran flakes)
1 serving (nlea serving size = 0.75 cup)
|
23.1g
(8% DV)
|
Standard Release (Common)
|
|
151 |
23.1g
(8% DV)
|
Standard Release (Common)
|
||
152 |
QUAKER, SWEET CRUNCH/QUISP
(Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP)
1 cup (1 nlea serving)
|
23g
(8% DV)
|
Standard Release (Common)
|
|
153 |
22.7g
(8% DV)
|
Standard Release (Common)
|
||
154 |
BARBARA'S PUFFINS, original
(Cereals ready-to-eat, BARBARA'S PUFFINS, original)
3/4 cup (1 nlea serving)
|
22.7g
(8% DV)
|
Standard Release (Common)
|
|
155 |
Quaker Quaker Crunchy Bran
(Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN)
3/4 cup (1 nlea serving)
|
22.6g
(8% DV)
|
Standard Release (Common)
|
|
156 |
QUAKER, HONEY GRAHAM OH!S
(Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S)
3/4 cup (1 nlea serving)
|
22.6g
(8% DV)
|
Standard Release (Common)
|
|
157 |
NATURE'S PATH, Organic FLAX PLUS flakes
(Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes)
3/4 cup (1 nlea serving)
|
22.6g
(8% DV)
|
Standard Release (Common)
|
|
158 |
QUAKER WHOLE HEARTS oat cereal
(Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal)
3/4 cup (1 nlea serving)
|
22.4g
(8% DV)
|
Standard Release (Common)
|
|
159 |
MALT-O-MEAL, HONEY GRAHAM SQUARES
(Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES)
3/4 cup (1 nlea serving)
|
22.4g
(8% DV)
|
Standard Release (Common)
|
|
160 |
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1 packet (1 nlea serving)
|
22.4g
(8% DV)
|
Standard Release (Common)
|
|
161 |
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES)
3/4 cup (1 nlea serving)
|
22.3g
(8% DV)
|
Standard Release (Common)
|
|
162 |
22.3g
(8% DV)
|
Standard Release (Common)
|
||
163 |
QUAKER, CAP'N CRUNCH'S Halloween Crunch
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch)
3/4 cup (1 nlea serving)
|
22.1g
(8% DV)
|
Standard Release (Common)
|
|
164 |
21.3g
(8% DV)
|
Standard Release (Common)
|
||
165 |
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
1 packet (1 nlea serving)
|
21.2g
(8% DV)
|
Standard Release (Common)
|
|
166 |
21.2g
(8% DV)
|
Standard Release (Common)
|
||
167 |
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1 packet (1 nlea serving)
|
21.1g
(8% DV)
|
Standard Release (Common)
|
|
168 |
Cereals, QUAKER, Instant Grits, Butter flavor, dry
1 packet (1 nlea serving)
|
21g
(8% DV)
|
Standard Release (Common)
|
|
169 |
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
1 packet (1 nlea serving)
|
20.8g
(8% DV)
|
Standard Release (Common)
|
|
170 |
20.5g
(7% DV)
|
Standard Release (Common)
|
||
171 |
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1 packet (1 nlea serving)
|
20.4g
(7% DV)
|
Standard Release (Common)
|
|
172 |
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
1 packet (1 nlea serving)
|
19.9g
(7% DV)
|
Standard Release (Common)
|
|
173 |
19.5g
(7% DV)
|
Standard Release (Common)
|
||
174 |
14.1g
(5% DV)
|
Standard Release (Common)
|
||
175 |
13.5g
(5% DV)
|
Standard Release (Common)
|
||
176 |
13.5g
(5% DV)
|
Standard Release (Common)
|
||
177 |
12.6g
(5% DV)
|
Standard Release (Common)
|
||
178 |
QUAKER, QUAKER Puffed Rice
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice)
3/4 cup (1 nlea serving)
|
12.3g
(4% DV)
|
Standard Release (Common)
|
|
179 |
QUAKER, QUAKER Puffed Wheat
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat)
1 cup (1 nlea serving)
|
11.5g
(4% DV)
|
Standard Release (Common)
|
|
180 |
9.6g
(3% DV)
|
Standard Release (Common)
|
||
181 |
9.5g
(3% DV)
|
Standard Release (Common)
|
||
182 |
8.7g
(3% DV)
|
Standard Release (Common)
|
||
183 |
8.5g
(3% DV)
|
Standard Release (Common)
|
||
184 |
8.1g
(3% DV)
|
Standard Release (Common)
|
||
185 |
8.1g
(3% DV)
|
Standard Release (Common)
|
||
186 |
8.1g
(3% DV)
|
Standard Release (Common)
|
||
187 |
7.7g
(3% DV)
|
Standard Release (Common)
|
||
188 |
7.7g
(3% DV)
|
Standard Release (Common)
|
||
189 |
7.5g
(3% DV)
|
Standard Release (Common)
|
||
190 |
7.5g
(3% DV)
|
Standard Release (Common)
|
||
191 |
6.9g
(3% DV)
|
Standard Release (Common)
|