Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
386.7mg
(92% DV)
|
Standard Release (Common)
|
||
2 |
205mg
(49% DV)
|
Standard Release (Common)
|
||
3 |
114.7mg
(27% DV)
|
Standard Release (Common)
|
||
4 |
113.3mg
(27% DV)
|
Standard Release (Common)
|
||
5 |
111.8mg
(27% DV)
|
Standard Release (Common)
|
||
6 |
QUAKER, Shredded Wheat, bagged cereal
(Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal)
3 biscuits (1 nlea serving)
|
108.4mg
(26% DV)
|
Standard Release (Common)
|
|
7 |
108mg
(26% DV)
|
Standard Release (Common)
|
||
8 |
Cereals, QUAKER, Quick Oats, Dry
1/2 cup
|
108mg
(26% DV)
|
Standard Release (Common)
|
|
9 |
Post Shredded Wheat N Bran Spoon-Size
(Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size)
1 (1/4) cup (1 nlea serving)
|
102.7mg
(24% DV)
|
Standard Release (Common)
|
|
10 |
99.1mg
(24% DV)
|
Standard Release (Common)
|
||
11 |
97mg
(23% DV)
|
Standard Release (Common)
|
||
12 |
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
1/2 cup (1 nlea serving)
|
96.4mg
(23% DV)
|
Standard Release (Common)
|
|
13 |
QUAKER, Toasted Multigrain Crisps
(Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps)
1 (1/4) cup (1 nlea serving)
|
95.8mg
(23% DV)
|
Standard Release (Common)
|
|
14 |
90.9mg
(22% DV)
|
Standard Release (Common)
|
||
15 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
1 package (1 nlea serving)
|
86.3mg
(21% DV)
|
Standard Release (Common)
|
|
16 |
MALT-O-MEAL, Raisin Bran Cereal
(Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal)
1 cup (1 nlea serving)
|
80.2mg
(19% DV)
|
Standard Release (Common)
|
|
17 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
1 package (1 nlea serving)
|
79.1mg
(19% DV)
|
Standard Release (Common)
|
|
18 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
1 package (1 nlea serving)
|
75.2mg
(18% DV)
|
Standard Release (Common)
|
|
19 |
71.9mg
(17% DV)
|
Standard Release (Common)
|
||
20 |
Oat Bran Flakes Health Valley
(Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY)
1 cup (1 nlea serving)
|
71.5mg
(17% DV)
|
Standard Release (Common)
|
|
21 |
68.7mg
(16% DV)
|
Standard Release (Common)
|
||
22 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
1 package (1 nlea serving)
|
68.6mg
(16% DV)
|
Standard Release (Common)
|
|
23 |
66mg
(16% DV)
|
Standard Release (Common)
|
||
24 |
65.2mg
(16% DV)
|
Standard Release (Common)
|
||
25 |
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
1 package (1 nlea serving)
|
64.5mg
(15% DV)
|
Standard Release (Common)
|
|
26 |
64.4mg
(15% DV)
|
Standard Release (Common)
|
||
27 |
QUAKER Oatmeal Squares, Golden Maple
(Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple)
1 cup (1 nlea serving)
|
64.4mg
(15% DV)
|
Standard Release (Common)
|
|
28 |
QUAKER, Oatmeal Squares, cinnamon
(Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon)
1 cup (1 nlea serving)
|
63.8mg
(15% DV)
|
Standard Release (Common)
|
|
29 |
QUAKER, MOTHER'S Cinnamon Oat Crunch
(Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch)
1 cup (1 nlea serving)
|
63.6mg
(15% DV)
|
Standard Release (Common)
|
|
30 |
63.2mg
(15% DV)
|
Standard Release (Common)
|
||
31 |
POST, Shredded Wheat, original big biscuit
(Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit)
2 biscuits (1 nlea serving)
|
61.1mg
(15% DV)
|
Standard Release (Common)
|
|
32 |
60.8mg
(14% DV)
|
Standard Release (Common)
|
||
33 |
60.7mg
(14% DV)
|
Standard Release (Common)
|
||
34 |
58.8mg
(14% DV)
|
Standard Release (Common)
|
||
35 |
58.1mg
(14% DV)
|
Standard Release (Common)
|
||
36 |
POST GREAT GRAINS Banana Nut Crunch
(Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch)
1 cup (1 nlea serving)
|
57.8mg
(14% DV)
|
Standard Release (Common)
|
|
37 |
57.6mg
(14% DV)
|
Standard Release (Common)
|
||
38 |
56.1mg
(13% DV)
|
Standard Release (Common)
|
||
39 |
Ralston Enriched Wheat Bran flakes
(Cereals ready-to-eat, Ralston Enriched Wheat Bran flakes)
1 serving (nlea serving size = 0.75 cup)
|
55.1mg
(13% DV)
|
Standard Release (Common)
|
|
40 |
55mg
(13% DV)
|
Standard Release (Common)
|
||
41 |
MALT-O-MEAL, Frosted Mini SPOONERS
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS)
1 cup (1 nlea serving)
|
55mg
(13% DV)
|
Standard Release (Common)
|
|
42 |
Post Honey Nut Shredded Wheat
(Cereals ready-to-eat, POST, Honey Nut Shredded Wheat)
1 cup (1 nlea serving)
|
54.9mg
(13% DV)
|
Standard Release (Common)
|
|
43 |
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
1 packet (1 nlea serving)
|
53.6mg
(13% DV)
|
Standard Release (Common)
|
|
44 |
53.2mg
(13% DV)
|
Standard Release (Common)
|
||
45 |
53.2mg
(13% DV)
|
Standard Release (Common)
|
||
46 |
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
1 packet (1 nlea serving)
|
52.7mg
(13% DV)
|
Standard Release (Common)
|
|
47 |
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
1 packet (1 nlea serving)
|
52.2mg
(12% DV)
|
Standard Release (Common)
|
|
48 |
Cereals, WHEATENA, dry
1/3 cup (1 nlea serving)
|
52mg
(12% DV)
|
Standard Release (Common)
|
|
49 |
51.9mg
(12% DV)
|
Standard Release (Common)
|
||
50 |
51.7mg
(12% DV)
|
Standard Release (Common)
|
||
51 |
51mg
(12% DV)
|
Standard Release (Common)
|
||
52 |
POST, GREAT GRAINS Crunchy Pecan Cereal
(Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal)
3/4 cup (1 nlea serving)
|
51mg
(12% DV)
|
Standard Release (Common)
|
|
53 |
48.6mg
(12% DV)
|
Standard Release (Common)
|
||
54 |
48.4mg
(12% DV)
|
Standard Release (Common)
|
||
55 |
Post Great Grains Raisin Date & Pecan
(Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan)
3/4 cup (1 nlea serving)
|
47.9mg
(11% DV)
|
Standard Release (Common)
|
|
56 |
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
1/2 cup (1 nlea serving)
|
46mg
(11% DV)
|
Standard Release (Common)
|
|
57 |
45.6mg
(11% DV)
|
Standard Release (Common)
|
||
58 |
HEALTH VALLEY, FIBER 7 Flakes
(Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes)
3/4 cup (1 nlea serving)
|
44.6mg
(11% DV)
|
Standard Release (Common)
|
|
59 |
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
1 packet (1 nlea serving)
|
44.5mg
(11% DV)
|
Standard Release (Common)
|
|
60 |
POST SELECTS Maple Pecan Crunch
(Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch)
3/4 cup (1 nlea serving)
|
44.2mg
(11% DV)
|
Standard Release (Common)
|
|
61 |
43.8mg
(10% DV)
|
Standard Release (Common)
|
||
62 |
QUAKER, MOTHER'S Toasted Oat Bran cereal
(Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal)
3/4 cup (1 nlea serving)
|
43.5mg
(10% DV)
|
Standard Release (Common)
|
|
63 |
42.7mg
(10% DV)
|
Standard Release (Common)
|
||
64 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1 packet (1 nlea serving)
|
42.6mg
(10% DV)
|
Standard Release (Common)
|
|
65 |
42mg
(10% DV)
|
Standard Release (Common)
|
||
66 |
41.4mg
(10% DV)
|
Standard Release (Common)
|
||
67 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
1 packet (1 nlea serving)
|
41mg
(10% DV)
|
Standard Release (Common)
|
|
68 |
MOM'S BEST, Sweetened WHEAT-FULS
(Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS)
1 cup (1 nlea serving)
|
40.2mg
(10% DV)
|
Standard Release (Common)
|
|
69 |
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
1 cup (1 nlea serving)
|
40.2mg
(10% DV)
|
Standard Release (Common)
|
|
70 |
40mg
(10% DV)
|
Standard Release (Common)
|
||
71 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
1 packet (1 nlea serving)
|
39.4mg
(9% DV)
|
Standard Release (Common)
|
|
72 |
38.7mg
(9% DV)
|
Standard Release (Common)
|
||
73 |
38.1mg
(9% DV)
|
Standard Release (Common)
|
||
74 |
37.8mg
(9% DV)
|
Standard Release (Common)
|
||
75 |
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1 packet (1 nlea serving)
|
37.7mg
(9% DV)
|
Standard Release (Common)
|
|
76 |
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1 packet (1 nlea serving)
|
37.4mg
(9% DV)
|
Standard Release (Common)
|
|
77 |
35.8mg
(9% DV)
|
Standard Release (Common)
|
||
78 |
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1 packet (1 nlea serving)
|
35.3mg
(8% DV)
|
Standard Release (Common)
|
|
79 |
34mg
(8% DV)
|
Standard Release (Common)
|
||
80 |
34mg
(8% DV)
|
Standard Release (Common)
|
||
81 |
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
1 packet (1 nlea serving)
|
32.2mg
(8% DV)
|
Standard Release (Common)
|
|
82 |
Weetabix Whole Grain Cereal
(Cereals ready-to-eat, WEETABIX whole grain cereal)
2 biscuits (1 nlea serving)
|
32.2mg
(8% DV)
|
Standard Release (Common)
|
|
83 |
31.9mg
(8% DV)
|
Standard Release (Common)
|
||
84 |
Quaker Quaker Oat Life Plain
(Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain)
3/4 cup (1 nlea serving)
|
31.4mg
(7% DV)
|
Standard Release (Common)
|
|
85 |
POST SELECTS Blueberry Morning
(Cereals ready-to-eat, POST SELECTS Blueberry Morning)
1 (1/4) cup (1 nlea serving)
|
31.4mg
(7% DV)
|
Standard Release (Common)
|
|
86 |
30mg
(7% DV)
|
Standard Release (Common)
|
||
87 |
30mg
(7% DV)
|
Standard Release (Common)
|
||
88 |
29.7mg
(7% DV)
|
Standard Release (Common)
|
||
89 |
29.4mg
(7% DV)
|
Standard Release (Common)
|
||
90 |
29.3mg
(7% DV)
|
Standard Release (Common)
|
||
91 |
QUAKER, Maple Brown Sugar LIFE Cereal
(Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal)
3/4 cup (1 nlea serving)
|
29.1mg
(7% DV)
|
Standard Release (Common)
|
|
92 |
BARBARA'S PUFFINS, original
(Cereals ready-to-eat, BARBARA'S PUFFINS, original)
3/4 cup (1 nlea serving)
|
28.9mg
(7% DV)
|
Standard Release (Common)
|
|
93 |
QUAKER, QUAKER OAT CINNAMON LIFE
(Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE)
3/4 cup (1 nlea serving)
|
28.8mg
(7% DV)
|
Standard Release (Common)
|
|
94 |
QUAKER, QUAKER Honey Graham LIFE Cereal
(Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal)
3/4 cup (1 nlea serving)
|
28.8mg
(7% DV)
|
Standard Release (Common)
|
|
95 |
MOM'S BEST, Honey Nut TOASTY O'S
(Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S)
1 cup (1 nlea serving)
|
27.6mg
(7% DV)
|
Standard Release (Common)
|
|
96 |
MALT-O-MEAL, Honey Nut SCOOTERS
(Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS)
1 cup (1 nlea serving)
|
27.6mg
(7% DV)
|
Standard Release (Common)
|
|
97 |
25.4mg
(6% DV)
|
Standard Release (Common)
|
||
98 |
24.4mg
(6% DV)
|
Standard Release (Common)
|
||
99 |
22mg
(5% DV)
|
Standard Release (Common)
|
||
100 |
22mg
(5% DV)
|
Standard Release (Common)
|
||
101 |
22mg
(5% DV)
|
Standard Release (Common)
|
||
102 |
21.6mg
(5% DV)
|
Standard Release (Common)
|
||
103 |
QUAKER WHOLE HEARTS oat cereal
(Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal)
3/4 cup (1 nlea serving)
|
21.6mg
(5% DV)
|
Standard Release (Common)
|
|
104 |
21.3mg
(5% DV)
|
Standard Release (Common)
|
||
105 |
QUAKER, MOTHER'S COCOA BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS)
1 cup (1 nlea serving)
|
20.1mg
(5% DV)
|
Standard Release (Common)
|
|
106 |
QUAKER, QUAKER Puffed Wheat
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat)
1 cup (1 nlea serving)
|
20mg
(5% DV)
|
Standard Release (Common)
|
|
107 |
19.6mg
(5% DV)
|
Standard Release (Common)
|
||
108 |
19.5mg
(5% DV)
|
Standard Release (Common)
|
||
109 |
19mg
(5% DV)
|
Standard Release (Common)
|
||
110 |
18.6mg
(4% DV)
|
Standard Release (Common)
|
||
111 |
18.5mg
(4% DV)
|
Standard Release (Common)
|
||
112 |
18.3mg
(4% DV)
|
Standard Release (Common)
|
||
113 |
18mg
(4% DV)
|
Standard Release (Common)
|
||
114 |
18mg
(4% DV)
|
Standard Release (Common)
|
||
115 |
17.9mg
(4% DV)
|
Standard Release (Common)
|
||
116 |
17.4mg
(4% DV)
|
Standard Release (Common)
|
||
117 |
17.1mg
(4% DV)
|
Standard Release (Common)
|
||
118 |
16.8mg
(4% DV)
|
Standard Release (Common)
|
||
119 |
Quaker Quaker Crunchy Bran
(Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN)
3/4 cup (1 nlea serving)
|
16.5mg
(4% DV)
|
Standard Release (Common)
|
|
120 |
16.3mg
(4% DV)
|
Standard Release (Common)
|
||
121 |
QUAKER, MOTHER'S GRAHAM BUMPERS
(Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS)
3/4 cup (1 nlea serving)
|
16mg
(4% DV)
|
Standard Release (Common)
|
|
122 |
15.9mg
(4% DV)
|
Standard Release (Common)
|
||
123 |
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
3 tablespoon (1 nlea serving)
|
15.2mg
(4% DV)
|
Standard Release (Common)
|
|
124 |
15mg
(4% DV)
|
Standard Release (Common)
|
||
125 |
14.9mg
(4% DV)
|
Standard Release (Common)
|
||
126 |
QUAKER, SWEET CRUNCH/QUISP
(Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP)
1 cup (1 nlea serving)
|
14.9mg
(4% DV)
|
Standard Release (Common)
|
|
127 |
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
3 tablespoon (1 serving)
|
14.9mg
(4% DV)
|
Standard Release (Common)
|
|
128 |
14.5mg
(3% DV)
|
Standard Release (Common)
|
||
129 |
14.4mg
(3% DV)
|
Standard Release (Common)
|
||
130 |
14.3mg
(3% DV)
|
Standard Release (Common)
|
||
131 |
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES)
3/4 cup (1 nlea serving)
|
14.3mg
(3% DV)
|
Standard Release (Common)
|
|
132 |
14.3mg
(3% DV)
|
Standard Release (Common)
|
||
133 |
QUAKER, CAP'N CRUNCH'S Halloween Crunch
(Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch)
3/4 cup (1 nlea serving)
|
14mg
(3% DV)
|
Standard Release (Common)
|
|
134 |
13.8mg
(3% DV)
|
Standard Release (Common)
|
||
135 |
13.1mg
(3% DV)
|
Standard Release (Common)
|
||
136 |
12.6mg
(3% DV)
|
Standard Release (Common)
|
||
137 |
12.6mg
(3% DV)
|
Standard Release (Common)
|
||
138 |
MALT-O-MEAL, GOLDEN PUFFS
(Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS)
3/4 cup (1 nlea serving)
|
12.4mg
(3% DV)
|
Standard Release (Common)
|
|
139 |
11.7mg
(3% DV)
|
Standard Release (Common)
|
||
140 |
QUAKER, HONEY GRAHAM OH!S
(Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S)
3/4 cup (1 nlea serving)
|
11.6mg
(3% DV)
|
Standard Release (Common)
|
|
141 |
Cereals, MALT-O-MEAL, chocolate, dry
3 tbsp (1 nlea serving)
|
11.6mg
(3% DV)
|
Standard Release (Common)
|
|
142 |
11.4mg
(3% DV)
|
Standard Release (Common)
|
||
143 |
Cereals, QUAKER, hominy grits, white, regular, dry
1/4 cup (1 nlea serving)
|
11.1mg
(3% DV)
|
Standard Release (Common)
|
|
144 |
10.8mg
(3% DV)
|
Standard Release (Common)
|
||
145 |
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
10.7mg
(3% DV)
|
Standard Release (Common)
|
|
146 |
10.4mg
(2% DV)
|
Standard Release (Common)
|
||
147 |
Cereals, CREAM OF RICE, dry
1/4 cup (1 nlea serving)
|
10.4mg
(2% DV)
|
Standard Release (Common)
|
|
148 |
10mg
(2% DV)
|
Standard Release (Common)
|
||
149 |
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
1 packet (1 nlea serving)
|
9.8mg
(2% DV)
|
Standard Release (Common)
|
|
150 |
MALT-O-MEAL, HONEY GRAHAM SQUARES
(Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES)
3/4 cup (1 nlea serving)
|
9.3mg
(2% DV)
|
Standard Release (Common)
|
|
151 |
9mg
(2% DV)
|
Standard Release (Common)
|
||
152 |
9mg
(2% DV)
|
Standard Release (Common)
|
||
153 |
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
1 packet (1 nlea serving)
|
9mg
(2% DV)
|
Standard Release (Common)
|
|
154 |
Frosted Oat Cereal With Marshmallows
(Cereals ready-to-eat, frosted oat cereal with marshmallows)
3/4 cup (1 nlea serving)
|
8.4mg
(2% DV)
|
Standard Release (Common)
|
|
155 |
NATURE'S PATH, Organic FLAX PLUS flakes
(Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes)
3/4 cup (1 nlea serving)
|
8.4mg
(2% DV)
|
Standard Release (Common)
|
|
156 |
8.1mg
(2% DV)
|
Standard Release (Common)
|
||
157 |
MALT-O-MEAL, Cocoa DYNO-BITES
(Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES)
3/4 cup (1 nlea serving)
|
8.1mg
(2% DV)
|
Standard Release (Common)
|
|
158 |
8.1mg
(2% DV)
|
Standard Release (Common)
|
||
159 |
8.1mg
(2% DV)
|
Standard Release (Common)
|
||
160 |
MALT-O-MEAL, CINNAMON TOASTERS
(Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS)
3/4 cup (1 nlea serving)
|
8.1mg
(2% DV)
|
Standard Release (Common)
|
|
161 |
MALT-O-MEAL, OAT BLENDERS with honey
(Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey)
3/4 cup (1 nlea serving)
|
8.1mg
(2% DV)
|
Standard Release (Common)
|
|
162 |
7.9mg
(2% DV)
|
Standard Release (Common)
|
||
163 |
MALT-O-MEAL, Crispy Rice
(Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice)
1 (1/4) cup (1 nlea serving)
|
7.9mg
(2% DV)
|
Standard Release (Common)
|
|
164 |
MALT-O-MEAL, TOOTIE FRUITIES
(Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES)
1 cup (1 nlea serving)
|
7.7mg
(2% DV)
|
Standard Release (Common)
|
|
165 |
7.6mg
(2% DV)
|
Standard Release (Common)
|
||
166 |
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
1 packet (1 nlea serving)
|
7.6mg
(2% DV)
|
Standard Release (Common)
|
|
167 |
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
1 packet (1 nlea serving)
|
7.6mg
(2% DV)
|
Standard Release (Common)
|
|
168 |
7.3mg
(2% DV)
|
Standard Release (Common)
|
||
169 |
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1 packet (1 nlea serving)
|
7.3mg
(2% DV)
|
Standard Release (Common)
|
|
170 |
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
1/4 cup (1 nlea serving)
|
6.8mg
(2% DV)
|
Standard Release (Common)
|
|
171 |
Cereals, QUAKER, Instant Grits, Butter flavor, dry
1 packet (1 nlea serving)
|
6.4mg
(2% DV)
|
Standard Release (Common)
|
|
172 |
Cereals, MALT-O-MEAL, original, plain, dry
3 tbsp (1 nlea serving)
|
5.6mg
(1% DV)
|
Standard Release (Common)
|
|
173 |
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
1 serving (3 t dry cereal plus 1 cup water)
|
5.4mg
(1% DV)
|
Standard Release (Common)
|
|
174 |
5mg
(1% DV)
|
Standard Release (Common)
|
||
175 |
4.6mg
(1% DV)
|
Standard Release (Common)
|
||
176 |
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
3 tbsp (1 nlea serving)
|
4.6mg
(1% DV)
|
Standard Release (Common)
|
|
177 |
4.5mg
(1% DV)
|
Standard Release (Common)
|
||
178 |
4.3mg
(1% DV)
|
Standard Release (Common)
|
||
179 |
QUAKER, QUAKER Puffed Rice
(Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice)
3/4 cup (1 nlea serving)
|
4.2mg
(1% DV)
|
Standard Release (Common)
|
|
180 |
4.1mg
(1% DV)
|
Standard Release (Common)
|
||
181 |
3.9mg
(1% DV)
|
Standard Release (Common)
|
||
182 |
MALT-O-MEAL, Frosted Flakes
(Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes)
3/4 cup (1 nlea serving)
|
3.7mg
(1% DV)
|
Standard Release (Common)
|
|
183 |
3.5mg
(1% DV)
|
Standard Release (Common)
|
||
184 |
3.5mg
(1% DV)
|
Standard Release (Common)
|
||
185 |
MALT-O-MEAL, BERRY COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
3.3mg
(1% DV)
|
Standard Release (Common)
|
|
186 |
2.9mg
(1% DV)
|
Standard Release (Common)
|
||
187 |
2.6mg
(1% DV)
|
Standard Release (Common)
|
||
188 |
2mg
(0% DV)
|
Standard Release (Common)
|
||
189 |
MALT-O-MEAL, COLOSSAL CRUNCH
(Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH)
3/4 cup (1 nlea serving)
|
1.5mg
(0% DV)
|
Standard Release (Common)
|
|
190 |
1.4mg
(0% DV)
|
Standard Release (Common)
|
||
191 |
1.2mg
(0% DV)
|
Standard Release (Common)
|